Jonny 5 doing quite the opposite of multitasking… As promised, I want to answer some of your questions about the treadmill desk article that I ... more »
Over the years, I’ve been getting increasingly concerned with the amount of time I spend sitting. I’m an active guy, but over the last ... more »
I had a few more categories for this year’s Best of 2012, but instead of spending the next month burning through them, I’ve decided to ... more »
There are a lot of health products on the market… So many of them that it can be overwhelming. In 2012, I’ve actually been quite ... more »
We love people who take action… People who stand up for something — people who think more about the greater good than themselves. There ... more »
I love to read. Sometimes it’s my downfall. I’ll have dozens of things to do, but then I’ll get caught up in a great book and ... more »
Annmarie and I love Kris Carr… Not like a little love, but a lot of love. We were introduced to her by my great friend Nick Ortner from Tapping ... more »
There are different diets for different people. There are, of course, different ideas as to how they should be followed as well. What seems to be a ... more »
The Amazon: A possible bridge to real, lasting healing? As you probably know, researchers still believe that the Amazon jungle could potentially be an ... more »
Marine phytoplankton produce most of the Earth’s oxygen, and may have what humans need for good health. You may have already heard that marine ... more »
These dark nuts from South America are full of omega-3 fatty acids. Have you heard of Sacha Inchi nuts? Also called Inca peanuts, these nuts are ... more »
Cassia or Ceylon? Studies show benefits from both, but your taste buds may prefer Ceylon. Isn’t cinnamon, cinnamon? Not for those “in the ... more »