Lead, Mercury, Arsenic in Your Body—10 Tips to Flush the Toxins Out

Monday Nov 24 2014 | by

Articles, Detoxification: We’re all exposed to heavy metals—learn how to protect yourself. Lead, mercury, cadmium, and arsenic—these are the four most concerning heavy metals when we’re talking about human health. This, according to the World Health Organization (WHO) and several studies. In 2003, ... more »

Five Reasons Why You Don’t Want Your Cholesterol Level To Get Too Low

Friday Sep 12 2014 | by

Articles, Heart Disease: Is cholesterol the enemy of heart health? Can our levels get too low? It takes a gigantic shift in thinking to turn the idea of a bad ... more »

Renegade Health Radio: The Mistakes of Natural Hygiene

Monday Sep 8 2014 | by

Renegade Health Radio: In this podcast: Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. ... more »

8 Breakfast Foods that Help You Turn Back the Clock

Monday Sep 8 2014 | by

Articles: Add these foods to your breakfast menu to help keep yourself looking and feeling young. How would you like to start your day off by helping ... more »

IBS and Abdominal Discomfort—Have We Incorrectly Blamed Gluten?

Friday Sep 5 2014 | by

Articles, Digestive Health: Why is it that after ten thousands of years of agriculture, we don’t know what foods work best? Bethany, a single mother of two, was in ... more »

How Raw Foodists Get Sick: 10 Deadly Outcomes for Otherwise Super Healthy People

Thursday Sep 4 2014 | by

Articles: 10 Things That Can Kill or Injure Otherwise Super-Healthy People Most people in Western countries die of lifestyle-related diseases. The ... more »

Another Reason to Consume Probiotics—It May Prevent Fatty Liver Disease

Wednesday Sep 3 2014 | by

Articles, Weight Loss: Sauerkraut is a good source of healthy probiotics—which may protect your liver. It used to be that only alcoholics had to worry about ... more »

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Trick Your Fat Cells Into Shrinking

Tuesday Sep 2 2014 | by

Articles, Fitness, Weight Loss: Can you really get rid of fat cells? If there’s one topic that many of us think about but don’t quite understand, it’s fat loss. So ... more »

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Renegade Health Radio: All Day Energy With Yuri Elkaim

Monday Sep 1 2014 | by

Renegade Health Radio: In this podcast: Yuri Elkaim’s system for all day energy. The three substances to avoid or minimize for increased energy: caffeine, ... more »

3 Reasons to Avoid the All-You-Can-Eat Buffet—and 7 Ways to Make it Healthier

Monday Sep 1 2014 | by

Articles, Weight Loss: The all-you-can-eat buffet may be tasty and inexpensive, but it can also be extremely unhealthy. Buffets can be a great option. Everyone can ... more »

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