The Aging Gut: Do Probiotics and Supplemental Fiber Help Us Live Longer?

Friday Oct 24 2014 | by

Articles, Digestive Health: One thing we know for certain, a healthy gut prevents disease and promotes longevity. As we age, all parts of our body get old with us, including the gut. We’ve come to learn how important our gut is to health, but have overlooked the role it plays in aging. The gut may well ... more »

Inglorious Fruits and Vegetables

Sunday Aug 17 2014 | by

Articles: Go the supermarket and you’ll find perfectly round apples, oval or oblong eggplants, flawless oranges, and zucchinis free of the ... more »

Zinc: The Keystone to Immunity

Friday Aug 15 2014 | by

Articles, Supplements and Herbs: Oysters are one of the best natural sources of zinc. Zinc is the keystone for healthy immune function. Getting enough dietary zinc is ... more »

What Hollywood Thinks of Vegans, Juicing Enthusiasts, and Fruitarians

Wednesday Aug 13 2014 | by

Articles: Hollywood is full of clichés and stereotypes. Watch an old movie with Clint Eastwood, like “Dirty Harry,” and you might notice how all ... more »

7 Reasons Why Smoking Marijuana May Be Hazardous to Your Health

Wednesday Aug 13 2014 | by

Articles, Heart Disease: Though medical marijuana has some health benefits, regular use can also cause serious health problems. Medical marijuana (cannabis) is ... more »

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Renegade Health Radio: The Secrets of the 30 Day Challenge

Monday Aug 11 2014 | by

Renegade Health Radio: In this podcast: Why most things are never really permanent, including specific dietary practices and programs. 2:20 Can coffee and ... more »

Is Organic Milk Healthier? Best Options for You

Monday Aug 11 2014 | by

Articles: Is organic milk really better for you than conventional? A new study reports on the issue. For years the debate has been ongoing—is ... more »

The Benefits of Eating More Raw Foods

Saturday Aug 9 2014 | by

Articles: A raw food diet, an even a high-raw diet, has huge advantages. Otherwise, nobody would do it! (Either as a short-term plan or ... more »

Iodine—The Most Misunderstood Micronutrient

Friday Aug 8 2014 | by

Articles, Cancer, Supplements and Herbs, Thyroid Health, Women's Health: Earth’s oceans are the main repositories of iodine, and nowhere is iodine as highly concentrated as in seaweed. Have you ever wondered ... more »

Nearly a Third of the World Population is Overweight—7 Ways to Shed Pounds

Wednesday Aug 6 2014 | by

Articles, Weight Loss: A recent study shows that nearly a third of the world’s population is overweight or obese. We all know about the overweight/obesity ... more »