Are Colonics and Enemas Helpful or Harmful?

Thursday May 28 2015 | by

Articles, Detoxification, Digestive Health: Just how often does your colon really need to be cleaned? I haven’t reached the age where I need to think about colon cancer screening yet, but my mom has told me all about it, and it doesn’t sound fun. Drink loads of fluids and spend the night in the bathroom is about what ... more »

Can These Compounds Help You Live Longer? New Longevity Drugs

Friday Jan 30 2015 | by

Articles, Supplements and Herbs: Since the 1990s, I’ve been studying the biology of aging and traveling the world looking for ways to reverse the effects of aging. When ... more »

Are Grains Really Healthy to Eat?

Monday Jan 26 2015 | by

Articles: Should you eat grains? The debate rages on in the diet community, and many people are still confused about the role of grains in the human ... more »

Thyroid Problems Becoming More Common: 3 Blood Tests to Take

Friday Jan 23 2015 | by

Articles, Thyroid Health: There is no reason for people with thyroid imbalance to go undiagnosed. There’s a lot of concern about thyroid health. There should be! ... more »

Healthy and Not-So-Healthy Supplements for Your Cat : Exclusive Renegade Health Article

Thursday Jan 22 2015 | by

Articles, Healthy Pets, Joint Health/Arthritis: Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often ... more »

Renegade Health Radio 37: Top Ways to Overcome a Virus

Wednesday Jan 21 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin are back after a well-deserved vacation. Kevin talks about getting sick. We discuss the top ways to ... more »

The Best Way to Improve Your Sleep: All the Best Advice Summarized

Monday Jan 19 2015 | by

Articles: I’m not a good sleeper — never have been. When some people proudly exclaim that they fall asleep like a baby every night and wake up ... more »

A Bad Flu Is Rising: Influenza Update Winter 2015

Friday Jan 16 2015 | by

Articles, Immune System, Supplements and Herbs: Last week, Dr. Thomas R. Frieden, director of the CDC, publicly announced that this season’s main flu strain—H3N2—is a bad one. For ... more »

Can Your Cholesterol Be Too Low? Challenging the Paleo View on Cholesterol

Wednesday Jan 14 2015 | by

Articles: Some people, when they follow a low-fat vegan diet or a RAW diet, come back with interesting blood test results, with cholesterol levels so ... more »

To Lose Weight, It’s Critical to Know Your “Why”

Friday Jan 9 2015 | by

Articles, Weight Loss: Do so many people fail at achieving their resolution goals because of lack of willpower, because they can’t make the time to exercise, or ... more »