Is 10 Minutes of Daily Exercise Enough? Make Your Healthy Minutes Count

Friday Dec 19 2014 | by

Articles, Digestive Health, Fitness: It seems that for health, the range of exercise—there’s always the proverbial range—is between 30 to 90 minutes daily for at least five days a week. Can any one really lose weight exercising ten minutes a day? If so, which exercise is best? Could it be done in six or eight ... more »

Citrus Pectin—the New Therapy for Cancer & Heart Disease?

Friday Oct 3 2014 | by

Articles, Cancer, Heart Disease: Pectins (derived from the white part under all types of citrus fruit peels) have traditionally been used as thickening and stabilizing ... more »

The Do Not Eat List : Exclusive Interview with Dr. Alejandro Junger

Wednesday Oct 1 2014 | by

Detoxification, Interviews: This ground cover is ALL blueberries… definitely on the DO eat list. A lot of experts have a do not eat list… Some say eat this ... more »

4 Foods to Avoid After 50—and 5 to Eat More Of

Wednesday Oct 1 2014 | by

Articles: Lunchmeats have been linked with an increased risk of cancer, heart disease, and type 2 diabetes. Avoid after 50! Let’s face it—things ... more »

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Zucchini & Pumpkin Seed Hummus

Wednesday Oct 1 2014 | by

Recipes: Fluff up your hummus! It’s still zucchini season and what are you going to do with all those zucchinis? Off season, zucchini is expensive, ... more »

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Scholarship Results

Tuesday Sep 30 2014 | by

Articles: As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative ... more »

Renegade Health Radio: Foods We Don’t Eat Raw

Tuesday Sep 30 2014 | by

All Raw Food, Renegade Health Radio: In this podcast: Why maca should never be eaten in its raw state, despite the marketing by many super-food gurus. (at 10:31) Why ... more »

Last Chance for Scholarship

Monday Sep 29 2014 | by

Articles: As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative ... more »

10 Natural Ways to Strengthen Your Nails

Monday Sep 29 2014 | by

Articles, Women's Health: Forget harsh, chemical treatments—you can have strong, pretty nails through natural methods. Even if you’re not obsessed with the latest ... more »

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Purple Bamboo Salt: Is It The Best Salt on Earth?

Friday Sep 26 2014 | by

Articles, Diabetes, Heart Disease: Researchers have found bamboo salt useful for viral infections, allergies, sinusitis, dental and gum disease, and diabetes. First there was ... more »