Friday Oct 21 2016 | by

Articles, Thyroid Health: What you eat matters. Certain foods improve or disrupt your health. For example, iodine is an essential component of thyroxine, necessary for healthy thyroid hormone function. But thiocyanate in many common foods can override the benefits of dietary iodine. Thiocyanate is a ... more »

How To Cure Food Allergies With Natural Medicine

Friday Apr 1 2016 | by

Articles: Lela didn’t appear sick. When I first saw her in the waiting room, I thought she was a medical sales representative. But, she was there ... more »

Why Cuba Is The Next Most Interesting Thing In Natural Medicine

Tuesday Mar 22 2016 | by

Articles: In the 1960s – the decade when John Lennon sang songs of peace and love, and John Kennedy clamped on the embargo – I wanted to cut ... more »

How To Effectively Counter The Harmful Effects Of Antibiotics

Friday Mar 18 2016 | by

Articles: There is no doubt that antibiotics save lives, but what’s the best way to counter the damage to our microbiome when we have to use ... more »

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40 Things I Learned At 40

Monday Mar 14 2016 | by

Articles: Fred at 21 in the “Early Days” with David Wolfe and Stephen Arlin Guys, my 40th birthday is approaching (this weekend)! No big ... more »

How To Maximize Your Glutathione Levels

Friday Mar 11 2016 | by

Articles: Scientists have not yet found the body’s master molecule, but glutathione comes close. Your body’s cells are full of molecules that ... more »

About My Water Fast: the Followup

Wednesday Mar 9 2016 | by

Water Fasting: In early February, I did a 7-day water fast in California. I wrote an article about everything that happened during my fast and how I felt ... more »

How To Cure Dengue, Chikungunya, and Zika Fever With Papaya Leaf

Friday Mar 4 2016 | by

Articles: Can leaves from the common papaya treat tough viruses like Zika? Chikungunya and Zika are scary because they are nasty viruses without an ... more »

The Best Mayan Super Foods To Improve Your Diet

Wednesday Mar 2 2016 | by

Articles: For ages, the ancient Mayans ruled Central America and much of the Caribbean. They dominated the Yucatán Peninsula of Mexico with their ... more »

Restaurants are Ethnic-Flavored Oil, Sugar and Salt

Monday Feb 29 2016 | by

Articles: In a presentation by Dr. Michael Klaper MD, restaurants were compared to being “ethnic-flavored oil, sugar and salt.” He said ... more »