The Little Book of Life: A Few Life and Health Lessons I Have Learned So Far

Tuesday Jul 29 2014 | by

Articles: Many years ago, when I was in my teens, my mom gifted me a little book called “The Little Book of Life.” It was written by H. Jackson Brown, Jr., and was a collection of 511 pieces of advice written by a dad to his son. The book I got was a French translation. Initially, I ... more »

Why Doctors and Patients Have Different Priorities

Friday May 16 2014 | by

Alternative Health News, Articles: Just as lab test numbers are not human patients, codes are not diseases.” Traditional doctors love algorithms. Patients X, Y, and Z ... more »

8 Foods that Naturally Help Teeth Look Whiter

Wednesday May 14 2014 | by

Articles, Teeth Issues: An enzyme in pineapple can help clean teeth and help remove stains. White teeth make you look younger. They may also make you look more ... more »

Running is Good For Your Health, Right? Maybe Not

Tuesday May 13 2014 | by

Articles, Fitness, Weight Loss: We all think running is a great way to lose weight, but that’s not always the case. This was the joke of the day that recently ... more »

Renegade Health Radio: How to Cleanse and Detox

Monday May 12 2014 | by

Renegade Health Radio: NOTE: the Weekend Cleanse has been released! Click here for more info. How to Cleanse and Detox   We go behind the scenes on ... more »

Treat the Cold & Flu with Traditional Chinese Medicine

Friday May 9 2014 | by

Articles, Immune System, Supplements and Herbs: ““I’ve found that it pays to learn a little Chinese wisdom to better handle respiratory viruses and boost your ... more »

The Health Blogger Who Got Fat

Tuesday May 6 2014 | by

Articles: I must admit it, I have been hesitating about publishing this article for a while. Why? Because in the space of about a year, I went from a ... more »

Exhausted Right Down to Your Mitochondria?

Tuesday May 6 2014 | by

Articles, Women's Health: Fatigue may be related to more than sleep deprivation. Fatigue is one of the most common problems I see in my primary care clinic. Many of ... more »

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Renegade Health Radio: Surprising News About Arsenic in Rice

Monday May 5 2014 | by

Articles, Renegade Health Radio: Surprising News About Arsenic in Rice Why you should avoid this particular rice. Which sit-down restaurant is worst for your health—and ... more »

The Future of Wearable Health Monitors

Friday May 2 2014 | by

Articles, Fitness: “Accelerometers do a good job at measuring forward motion, but they can’t sense all types of motion.” I’m fascinated by ... more »