5 Ways Your Mind Fools You When It Comes to Weight Loss

Tuesday Aug 4 2015 | by

Articles, Weight Loss: Your brain has a devious way of tricking you into failing when it comes to weight loss. Used to be we thought weight loss was just about eating less and exercising more. Now we know there’s a lot more to it than that. One of the most interesting things we’ve discovered lately ... more »

Can Food Allergies Be Cured?

Friday Apr 17 2015 | by

Allergies: What Goes On Inside Effects How You React To The Outside   Eight foods account for 90 percent of all allergic reactions. The ... more »

Scholarship Spaces for our New Course Available

Thursday Apr 16 2015 | by

Articles: Quick note: the Course “How to Succeed With Your Alternative Health Business” is now available here.    In 2009, Annmarie and ... more »

Will Somebody Please Turn Off the Lights?

Thursday Apr 16 2015 | by

Articles, Cancer, Diabetes, Weight Loss: Too much artificial light has been linked with obesity, diabetes, and cancer. I spend about two weeks each year on the Pacific Coast, in a ... more »

The Top Five Health Mistakes I Made

Monday Apr 13 2015 | by

Articles: I often hear: “I’m confused when it comes to the amount of information available in the alternative health space.” So many ... more »

Optimize Your 25-Hydroxy Vitamin D Level To Improve Your Chances of Preventing and Surviving Cancer

Friday Apr 10 2015 | by

Alternative Health News, Articles, Blood Testing, Cancer: Vitamin D, the rising star of nutrients, gets even brighter. Scientific research on vitamin D includes more than 62,000 published studies, ... more »

Too Much Water, Not Enough Water—Why I Think We Need to Drink More

Thursday Apr 9 2015 | by

Articles: Recommendations are mixed, but I think on the whole, most of us can benefit by drinking more water. It’s a natural miracle worker: plain ... more »

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The Coconut Blood Transfusion Myth

Monday Apr 6 2015 | by

All Raw Food, Raw Foods: The coconut tree is the tree of life! It has more uses than almost any other plant on the planet. Many islands in the South Pacific would ... more »

“I Collect Bad Wines”

Saturday Apr 4 2015 | by

Articles: You always find interesting Ted Talks. One that I recently watched was by Ric Elias, a singer and songwriter who described his near-death ... more »

Is There Such A Thing as Aging Gracefully?

Friday Apr 3 2015 | by

Articles, Men's Health, Women's Health: All old people have been young, but no young person has ever been old. This biological and chronological fact is at the root of one of ... more »