3 Secret Weapons Against Stress, Inflammation, and Insomnia

Tuesday Oct 21 2014 | by

Articles: Stress, inflammation, and lack of sleep shorten your telomeres—which can shorten your life. Three protectors help you overcome the effects. You probably already know that inflammation, stress, and lack of sleep aren’t good for you. You may not know, however, that these things ... more »

What Hollywood Thinks of Vegans, Juicing Enthusiasts, and Fruitarians

Wednesday Aug 13 2014 | by

Articles: Hollywood is full of clichés and stereotypes. Watch an old movie with Clint Eastwood, like “Dirty Harry,” and you might notice how all ... more »

7 Reasons Why Smoking Marijuana May Be Hazardous to Your Health

Wednesday Aug 13 2014 | by

Articles, Heart Disease: Though medical marijuana has some health benefits, regular use can also cause serious health problems. Medical marijuana (cannabis) is ... more »

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Renegade Health Radio: The Secrets of the 30 Day Challenge

Monday Aug 11 2014 | by

Renegade Health Radio: In this podcast: Why most things are never really permanent, including specific dietary practices and programs. 2:20 Can coffee and ... more »

Is Organic Milk Healthier? Best Options for You

Monday Aug 11 2014 | by

Articles: Is organic milk really better for you than conventional? A new study reports on the issue. For years the debate has been ongoing—is ... more »

The Benefits of Eating More Raw Foods

Saturday Aug 9 2014 | by

Articles: A raw food diet, an even a high-raw diet, has huge advantages. Otherwise, nobody would do it! (Either as a short-term plan or ... more »

Iodine—The Most Misunderstood Micronutrient

Friday Aug 8 2014 | by

Articles, Cancer, Supplements and Herbs, Thyroid Health, Women's Health: Earth’s oceans are the main repositories of iodine, and nowhere is iodine as highly concentrated as in seaweed. Have you ever wondered ... more »

Nearly a Third of the World Population is Overweight—7 Ways to Shed Pounds

Wednesday Aug 6 2014 | by

Articles, Weight Loss: A recent study shows that nearly a third of the world’s population is overweight or obese. We all know about the overweight/obesity ... more »

Renegade Health Story of the Month: Laura Ricci

Tuesday Aug 5 2014 | by

Articles, Cancer, Digestive Health, Women's Health: Through a myriad of health problems including cancer, Laura hung in there looking for solutions, and found out she was a lot stronger than ... more »

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Peruvian Aji Amarillo, the Yellow Chili—Put Soul Into Your Cooked or Raw Foods!

Friday Aug 1 2014 | by

Articles, Raw Foods: Natural foods by themselves tend to be flavorless. Why not add flame, flavor, and soul to your vegetarian and vegan cooking? Salsa Recipe ... more »