A NEW DEVELOPMENT IN THE VACCINE WAR

Friday May 19 2017 | by

Articles: One of the most common questions that my patients ask is about my position on childhood vaccination. I’m not dogmatic on either side. I see the bigger picture. A century ago infectious disease killed many young children. Even today deadly infections are rampant. In countries ... more »

My Top 7 Most Essential Kitchen Gadgets

Monday Oct 24 2016 | by

Articles: Whether you are on the raw food diet, the vegan diet or a healthy, whole food, organic diet, you probably spend some decent time in the ... more »

ARE YOU THE UNWARY VICTIM OF THIOCYANATES?

Friday Oct 21 2016 | by

Articles, Thyroid Health: What you eat matters. Certain foods improve or disrupt your health. For example, iodine is an essential component of thyroxine, necessary ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Wednesday Oct 19 2016 | by

Articles: One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or ... more »

HOW TO PREPARE FOR A CRUEL FLU SEASON IN 2016

Friday Oct 14 2016 | by

Articles, Immune System: The flu season started this month and will last through May 2017. Influenza viruses like cooler temperatures when more people gather ... more »

Winter is Coming

Monday Oct 10 2016 | by

Articles: How to Beat the Winter Blues It’s happening, yet again! Winter is coming… Don’t be caught off-guard this time. Have you started the ... more »

Why French People Are Thin (Hint: It’s Not Their Diet)

Monday Oct 10 2016 | by

Articles, optimized: This year I’ve been doing some traveling, mostly in Europe. This brought me to some interesting realizations about some cultural ... more »

Sugar Is Your Friend

Sunday Oct 9 2016 | by

Articles, optimized: In the last survey we sent out to our readers, I noticed a lot of questions about sugar that I want to answer today. In recent years, ... more »

HOW YOU CAN BENEFIT FROM THE NEW ERA OF BLOOD TESTING

Friday Oct 7 2016 | by

Articles, Blood Testing: I discovered the Life Extension Foundation (LEF) in the 1990’s and have been a physician affiliate ever since. Among its many ... more »

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Water Controversies, Part 1: Organic Minerals, Alkaline Water, Distilled Water and Health

Wednesday Oct 5 2016 | by

Articles, optimized, Water Filter Advice: We know that water is of great importance. The surface of the earth and our bodies are made up of approximately 72% water. Although water ... more »