FIVE SUPPLEMENTS THAT HELP PREVENT BREAST CANCER

Friday Sep 15 | by

Cancer, Supplements and Herbs, Women's Health: You don’t have to wait for breakthroughs in breast cancer research to protect yourself and your daughters now. With October, Breast Cancer Awareness Month approaching, here’s where to start planning. So much of what we do to prevent disease begins at home. Active ... more »

HOW TO EFFECTIVELY FLUSH YOUR GALLBLADDER

Friday Mar 3 | by

Articles: A healthy way to prepare for springtime is with a liver cleanse and gallbladder flush. According to natural medicine, keeping bile fresh ... more »

How to Make Coconut Milk (or Cream) at Home

Friday Feb 24 | by

Recipes: Coconut milk is amazing. It’s an essential ingredient in curries and so many other delicious dishes from around the world. But look at ... more »

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HOW TO FIX YOUR LOW BACK PAIN WITH NATURAL THERAPIES

Friday Feb 24 | by

Articles: Low back pain affects nearly everyone at some time during their lives. Only 5 to 10 percent progress to chronic low back pain. Along with ... more »

The Full Guide to Staying Super Healthy While Traveling

Wednesday Feb 22 | by

Articles, Traveling: I’ve traveled to over 35 countries, from modern cities to remote islands in the developing world. My goal is not to add more countries as ... more »

HOW TO TELL IF YOU HAVE CANCER IN A DROP OF BLOOD

Friday Feb 17 | by

Articles: You haven’t felt well in months. There is a gnawing pain in your belly. Most days you have a low-grade headache. You wake up in the ... more »

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THE BEST NATURAL QUICK FIXES FOR DEHYDRATION

Friday Feb 10 | by

Articles: Dehydration is a serious problem, but mostly preventable . Every year, hospitals charge about 5.5 billion dollars treating emergency room ... more »

WINTER FLU PEAK IS COMING: HOW TO PREPARE NOW

Friday Feb 3 | by

Articles: The flu season is well underway and will last through May 2017. Because influenza viruses mutate fast, every year is different. This makes ... more »

HOW TO OVERCOME SEVERE VITAMIN B12 DEFICIENCY

Friday Jan 27 | by

Articles: Vitamin B12 is critical for health. Without enough B12, red blood cells do not mature correctly. B12 is necessary for DNA synthesis. A low ... more »

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Eggs Are a No-Brainer

Wednesday Jan 25 | by

Heart Disease: Eggs come in and out of fashion. Periodically, they are considered the healthiest food you can eat. “Nature’s most perfect food.” At ... more »