3 Reasons Why the Raw Food Diet May Not Be Good for Kids

Thursday Jul 24 2014 | by

Articles, Raw Foods: A raw food diet may leave kids with serious nutrient deficiencies.Many adults swear by it—the raw food diet. Eating only uncooked fruits and vegetables (sometimes with raw or unpasteurized dairy products and meat or fish) has helped a number of people to lose weight and ditch ... more »

How to Work Out: Exercise Guidelines 101

Friday May 23 2014 | by

Articles, Fitness: If you’re feeling a bit overwhelmed by all the fitness jargon, read on for what you need to know about the basics of healthy ... more »

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The Way of the Mountains: Thoughts about Whole Food in the Woods of West Virginia

Friday May 23 2014 | by

Articles: Though the worldwide trend is towards greater urbanization, these people still cling to the land and small town living. I am in southern ... more »

7 Weird Health Tips that Really Work!

Wednesday May 21 2014 | by

Articles: This is the perfect snack for your next flight. Read on to find out why. Actor Chris Pratt is quoted as having said, “I have some weird ... more »

Renegade Health Radio: How to Stay Thin Without Exercising with NEAT

Monday May 19 2014 | by

Articles:   How to Stay Thin Without Exercising with NEAT   Why exercise is not a perfect antidote for sitting. The magic metabolic factor ... more »

Science Shows—These 7 Foods Could Help You Live Longer

Monday May 19 2014 | by

Articles: Grabbing a handful of these on most days could help extend your life. Current estimates are that overall, life expectancy today is about ... more »

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Why Doctors and Patients Have Different Priorities

Friday May 16 2014 | by

Alternative Health News, Articles: Just as lab test numbers are not human patients, codes are not diseases.” Traditional doctors love algorithms. Patients X, Y, and Z ... more »

8 Foods that Naturally Help Teeth Look Whiter

Wednesday May 14 2014 | by

Articles, Teeth Issues: An enzyme in pineapple can help clean teeth and help remove stains. White teeth make you look younger. They may also make you look more ... more »

Running is Good For Your Health, Right? Maybe Not

Tuesday May 13 2014 | by

Articles, Fitness, Weight Loss: We all think running is a great way to lose weight, but that’s not always the case. This was the joke of the day that recently ... more »

Renegade Health Radio: How to Cleanse and Detox

Monday May 12 2014 | by

Renegade Health Radio: NOTE: the Weekend Cleanse has been released! Click here for more info. How to Cleanse and Detox   We go behind the scenes on ... more »