Renegade Health - Part 6

How to Boost Your Nitric Oxide for A Healthy Heart

Friday Jun 17 2016 | by

Articles:   If you are looking for the common causes of disease insufficient nitric oxide (NO) would be at the top of the list. Nitric oxide (NO) – not to be confused with nitrous oxide, “laughing gas” – is a common chemical that is necessary for survival and health. NO ... more »

The Newest Peruvian Super Food Is Rainbow Colored Mashua

Friday Jan 1 2016 | by

Articles: The newest of Peruvian super foods is one of the Andes oldest and most unusual.  I’ve lived and traveled in Peru for more than ... more »

How to Cure a Cold Quickly

Tuesday Dec 29 2015 | by

Articles: Last week, I got sick with a pretty nasty bug! Thankfully, I managed to recover very quickly using a counterintuitive method I’ll talk ... more »

Renegade Health Radio: Frederic Interviews Chef AJ

Monday Dec 21 2015 | by

Renegade Health Radio: In this episode: Frederic interviews the famous “Chef AJ” about her recovery from being a Junk Food Vegan to a healthy and ... more »

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Learn How To Boost AMPK Activation And Live Longer

Friday Dec 18 2015 | by

Articles: The FDA dusts off an old medicine used for type II diabetes and approves a scientific study to find out if metformin really can protect ... more »

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Top 10 Peruvian Super Foods To Enhance Your Diet

Monday Dec 14 2015 | by

Articles:   Peru is a treasure house of healthy foods with a wealth of amazing super foods. After weeks in a remote region of the Peruvian ... more »

Wanted: the Western Diet

Saturday Dec 12 2015 | by

Articles: I remember the first time I came across the word “SAD Diet” while reading a health book. I smiled when I discovered that it meant ... more »

5 Desert Island CDs From a Classical Music Maniac

Tuesday Dec 8 2015 | by

Articles: What would you bring to a desert island? This fun question comes up once in a while, so I might as well share my list of music I could not ... more »

Ode to Kevin Gianni – Happy Birthday!

Monday Dec 7 2015 | by

Articles: First meeting of Fred, Kev and Annmarie in 2009 Today, someone deserves a little praise and attention. Because today… my good friend and ... more »

10 Christmas Gift Ideas for Health Minded Folks

Tuesday Dec 1 2015 | by

Articles: Every year, I post a few ideas for Christmas gifts. This may give you great ideas to give a health-minded gift to someone you love, or very ... more »

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