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The Argument Against Paleo Diet

Friday Nov 27 2015 | by

Articles: As I’ve said before I’m not a big fan of the Paleolithic diet (shortened as the Paleo diet). Nowadays, the Paleo diet is a sort of a mixed bag of diets that includes mainly various types of low carb diets.  At its root though, the concept of the Paleo diet is not ... more »

Stressed? Bust It with These 7 “Real” Solutions

Thursday Jul 23 2015 | by

Articles, Men's Health, Women's Health: There are a million recommendations for how to reduce stress—which ones really work? “Just breath deeply. You’ll feel ... more »

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The Truth About the Seafood You Love

Tuesday Jul 21 2015 | by

Articles, Digestive Health: Omega-3 fatty acids are good for you, but contaminants aren’t. Which seafood types are safest? Those healthy omega-3 fatty acids can ... more »

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How to Restore Life & Radiance to Dull, Dry, and Thinning Hair

Friday Jul 17 2015 | by

Articles, Blood Testing, Supplements and Herbs, Thyroid Health: Hair is a living, ever-growing tissue. As living tissue, hair requires a consistent supply of nutrients every day. What do my patients ... more »

Renegade Health Radio: 44 Kevin’s New Book is Out Soon

Thursday Jul 16 2015 | by

Renegade Health Radio: Kevin give us the lowdown on his new book. CLICK HERE to download more »

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7 Ways to Stop Work from Destroying Your Health

Thursday Jul 16 2015 | by

Articles, Men's Health, Women's Health: Studies show that work can be very bad for our health, and can even increase risk of disease and death. Most of us admire the hard-working ... more »

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Where Do You Draw the Line on Caffeine?

Tuesday Jul 14 2015 | by

Addiction, Adrenal Health, Articles: Some caffeine may be good for you, but how much is too much? It wasn’t that long ago that the general perception of caffeine was ... more »

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A Para-Cyclist with a Rare Genetic Disorder Explains Everything – Exclusive Book Excerpt

Monday Jul 13 2015 | by

Articles: Below is a THIRD excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned ... more »

The Top 7 Most Essential Kitchen Gadgets

Friday Jul 10 2015 | by

Articles: I’ve tried a number of kitchen gadgets over the years, and there are only a few that I truly use on a regular basis. Sometimes we get ... more »

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The Answer to Your Unknown Health Condition: from a New Blood Test?

Friday Jul 10 2015 | by

Articles, Blood Testing: Finding a viral cause for chronic illnesses is like working with a giant jigsaw puzzle. The real cause is invariably hidden deep within the ... more »