The Aging Gut: Do Probiotics and Supplemental Fiber Help Us Live Longer?

Friday Oct 24 2014 | by

Articles, Digestive Health: One thing we know for certain, a healthy gut prevents disease and promotes longevity. As we age, all parts of our body get old with us, including the gut. We’ve come to learn how important our gut is to health, but have overlooked the role it plays in aging. The gut may well ... more »

12 Reasons Why Sodas are Horrible for You, & Healthy Soda Recipes!

Wednesday Aug 27 2014 | by

Articles, Diabetes, Juices, Smoothies and Teas, Weight Loss: Regular sodas are horrible for your health, but you can make your own healthy alternatives! You know sodas aren’t good for you. So you ... more »

Renegade Health Radio: Train To Maintain Your Brain

Tuesday Aug 26 2014 | by

Renegade Health Radio: In this podcast: Understand why so many people actually die shortly after retirement (and it has everything to do with your brain!). ... more »

7 Signs You’re Not Eating Enough Fat—and What Fats are Healthy

Monday Aug 25 2014 | by

Articles: Recent studies have shown that low-fat isn’t always the best. But what fats should you have in your diet? Mainstream nutrition convinced ... more »

Green Medicine: How the Rainforest Heals

Friday Aug 22 2014 | by

Articles, Cancer, Supplements and Herbs: Mountain rainforest in the Peruvian Amazon along the upper Urubamba River. For urban dwellers, the forest has a sense of otherworldliness. ... more »

Your Outlook on Life Could Increase Your Risk of Dementia

Wednesday Aug 20 2014 | by

Articles: New study shows: a cynical attitude can increase your risk of dementia. Do you tend to think the worst of people, expecting they’ll ... more »

The Annmarie Gianni Skin Care Gift Basket Giveaway

Tuesday Aug 19 2014 | by

Articles: We have an exiting giveaway for you! As you may know, although Renegade Health was my first health-project, the Annmarie Gianni Skincare ... more »

Stressed? How to Test Your Adrenal Gland Function

Tuesday Aug 19 2014 | by

Articles, Supplements and Herbs: Too much stress can throw off your adrenal glands, leading to other health problems. Did you know that your adrenal glands can be the source ... more »

Renegade Health Radio: The Guilt Trip!

Monday Aug 18 2014 | by

Renegade Health Radio: In this podcast: Is it worth feeling guilty about little things that will probably not have a negative effect on your health? 2:30 Should ... more »

7 Surprising Benefits of Owning a Pet

Monday Aug 18 2014 | by

Articles, Healthy Pets: Studies show that pets can boost your mood, make you more attractive, and even help you live longer. If you own a pet, you already know ... more »

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