Renegade Health - Part 6


How to Balance the Miracle Benefits and Risks of Coffee

Thursday Jul 28 2016 | by

Articles:   The 21st-century buzz is that coffee – a 5,000-year-old energy drink – stimulates and heals. But is coffee good or is it bad for your health? The global Starbucks culture bets that it is. The real answer is yes and no. No doubt about it, coffee is a super food. It ... more »

Twelve Things You Need To Know About Zika Virus

Saturday Jan 30 2016 | by

Articles: The World Health Organization is very concerned about the explosive spread of Zika virus. Because Zika is associated with neurological ... more »

How To Treat Sore Throat With Natural Medicine

Friday Jan 29 2016 | by

Articles:   We’ve all experienced it. The winter months come on cold and windy, and sooner or later you get a swelling and burning pain in the ... more »

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How To Optimize Your Diet With Powerful Phytochemicals

Friday Jan 22 2016 | by

Articles:   Diet comes first. Then supplements. Next, include natural phytochemicals to optimize your health program. Phytochemicals are ... more »

The World’s Most Relaxing and Stress-Reducing Music 

Monday Jan 18 2016 | by

Articles: I’m a huge music lover, and every day I must get my fix. My tastes are quite varied: from Bach to the most cutting-edge, uncompromising, ... more »

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How to Win an Argument About Nutrition

Monday Jan 18 2016 | by

Articles: When I decided to become a vegetarian at the age of 18, I naively thought that because I “saw the light,” everyone around me also ... more »

The 10 Most Important Dietary Supplements Every One Needs

Friday Jan 15 2016 | by

Articles:         Should you include supplements in your New Year’s health plan? Why do professional athletes and bodybuilders ... more »

Sugar Is Your Friend

Monday Jan 11 2016 | by

Articles: In the last survey we sent out to our readers, I noticed a lot of questions about sugar that I want to answer today. In recent years, ... more »

Juicing Vs. Green Smoothies: the Final Word

Friday Jan 8 2016 | by

Articles: I am frequently asked what is best, juicing or blending your vegetables for health. There are great benefits for both and both fill ... more »

4 Rules That Will Protect You From Sidetracking Your Health

Friday Jan 8 2016 | by

Articles: For every journey, a good map and a trusted guide make all the difference between getting to your destination or becoming sidetracked. ... more »

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