Get Your Holiday Recipes from Renegade Health!

Sunday Nov 19 | by

Recipes: A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New Year’s Eve. For the Christmas and New Year Menu, I worked with a raw food and vegan chef, Diana Stovelaar. So in this post, you’ll find ... more »

INDIGENOUS PEOPLE KNOW BEST: HOW TO LIVE HEALTHIER LONGER

Friday Apr 28 | by

Articles: My first encounter with healthy older adults was in Alaska. The winters are long in the Bering Sea just below the Arctic Circle. During the ... more »

The Dark Side of Retiring Abroad

Monday Apr 24 | by

Traveling: For years, I’ve subscribed to a few ezines about retiring and living abroad, such as International Living and Live and Invest ... more »

How Much Can You Cheat On Your Diet? (and get away with…)

Saturday Apr 22 | by

Detoxification, Digestive Health: Local Market in French Polynesia We all have our definition of what is an ideal diet and lifestyle. For me, it’s pretty simple: a ... more »

HEALTHY PROBIOTIC REPLACEMENT: WHAT YOU NEED TO KNOW

Friday Apr 21 | by

Articles: For the health conscious, probiotics should factor high on the list of essential supplements and crucial foods. Most know that probiotics, ... more »

2 NEW CELIAC TRIGGERS: IS THE HIDDEN TRUTH MORE COMPLICATED?

Friday Apr 14 | by

Alternative Health News, Articles, Digestive Health: Who is not familiar with gluten, the protein in wheat that causes severe digestive complaints? In fact, gluten triggers severe reactions ... more »

HOW TO PREPARE FOR AN INCREASE IN LYME DISEASE IN THE COMING YEARS

Friday Apr 7 | by

Articles: Nature fights back. Just outside of Manhattan, with its billionaires and trendy chic eateries, the forest – cut back centuries ago – ... more »

HOW TO LOWER DANGEROUSLY HIGH TRIGLYCERIDES LEVELS

Friday Mar 31 | by

Articles: There’s more to your lipid blood test panel than total cholesterol. Your doctor will emphasize that keeping your cholesterol and LDL ... more »

EXCITING NEW BLOOD TYPE TECHNOLOGY ON THE HORIZON

Friday Mar 24 | by

Articles: You can instantly test your pH in urine and your nitric oxide level in saliva, or markers like white cells in urine just from a slip of ... more »

HOW TO PROTECT AGAINST DANGEROUSLY HIGH ARSENIC

Friday Mar 17 | by

Articles: One of the most common questions my patients ask is if they have mercury toxicity. But, I’ve found that though some have traces of ... more »

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