HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like lowering blood sugar. Other phenolic compounds protect the nervous system from the damage caused by chemical pollutants, like from glyphosate. ... more »

The Evil Potato

Monday Jan 9 | by

Articles:   One of the first foods that someone on a diet learns to avoid, by well-meaning friends, relative, doctors, and diet books, are ... more »

2017: THE YEAR OF POSITIVE AFFIRMATIONS FOR THE BEST HEALTH EVER

Thursday Jan 5 | by

Articles: New Year’s Day signifies a new beginning. But is it truly new? January 1 is the start of an annual cycle. You would think that since ... more »

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Poi: This Could be the World’s Healthiest Staple Food

Tuesday Jan 3 | by

Teeth Issues: How I finally learned to love the “gooey tasteless glue” Hawaiian staple known as poi! Each country has its staple food. Those staples ... more »

Renegade Health Radio – Book Review: The Maffetone Method – Podcast Episode #51

Monday Jan 2 | by

Renegade Health Radio: In this episode: Why do people give up exercise shortly after signing up to the gym? Find out more in this podcast. Get more fit and avoid ... more »

HOW TO REALLY OUTSMART THE FLU IN 2017

Friday Dec 30 | by

Articles: We’re half way through the annual flu season. Fall and winter 2016 were relatively mild for the number of cases of influenza. But in ... more »

How to Create an Awesome Fresh Coffee Fruit Shot

Friday Dec 23 | by

Articles: Food scientists tag the humble coffee fruit as nature’s most powerful super food. Will you soon see organic coffee fruit in the frozen ... more »

Should We Avoid Hybridized Fruits and Vegetables?

Monday Dec 19 | by

Articles: I recently received the following question from a reader: “How do I buy fruits and vegetables that are closest to the way our ancestors ... more »

Eating Raw While Traveling

Saturday Dec 17 | by

Articles: Eating 100% Raw or Not? Some people, for various reasons, make the 100% raw diet the most important focus in their lives. So if they went ... more »

How to Hack Your Astonishing Microbiome

Friday Dec 16 | by

Articles, Digestive Health: What is the most exciting frontier in human science? Thousands of scientists, doctors, medical journalists, and natural health ... more »