HOW TO TELL IF YOU HAVE CANCER IN A DROP OF BLOOD

Friday Feb 17 2017 | by

Articles: You haven’t felt well in months. There is a gnawing pain in your belly. Most days you have a low-grade headache. You wake up in the middle of the night and can’t fall back asleep. You wake more tired than when you went to bed. Your gluten-free diet hasn’t made much ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Wednesday Oct 19 2016 | by

Articles: One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or ... more »

HOW TO PREPARE FOR A CRUEL FLU SEASON IN 2016

Friday Oct 14 2016 | by

Articles, Immune System: The flu season started this month and will last through May 2017. Influenza viruses like cooler temperatures when more people gather ... more »

Winter is Coming

Monday Oct 10 2016 | by

Articles: How to Beat the Winter Blues It’s happening, yet again! Winter is coming… Don’t be caught off-guard this time. Have you started the ... more »

Why French People Are Thin (Hint: It’s Not Their Diet)

Monday Oct 10 2016 | by

Articles, optimized: This year I’ve been doing some traveling, mostly in Europe. This brought me to some interesting realizations about some cultural ... more »

Sugar Is Your Friend

Sunday Oct 9 2016 | by

Articles, optimized: In the last survey we sent out to our readers, I noticed a lot of questions about sugar that I want to answer today. In recent years, ... more »

HOW YOU CAN BENEFIT FROM THE NEW ERA OF BLOOD TESTING

Friday Oct 7 2016 | by

Articles, Blood Testing: I discovered the Life Extension Foundation (LEF) in the 1990’s and have been a physician affiliate ever since. Among its many ... more »

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Water Controversies, Part 1: Organic Minerals, Alkaline Water, Distilled Water and Health

Wednesday Oct 5 2016 | by

Articles, optimized, Water Filter Advice: We know that water is of great importance. The surface of the earth and our bodies are made up of approximately 72% water. Although water ... more »

Time to End the 8-Hour Sleep Myth!

Tuesday Oct 4 2016 | by

Articles, optimized: “For tens of thousands of years, before the introduction of artificial lighting, most humans thought that what the pushers of sleep meds ... more »

Ending the Fear of Fruit

Monday Oct 3 2016 | by

Raw Foods: Even though fruit has universally been a symbol of healthy eating, many health theories now vilify it. “Don’t eat too much ... more »