Renegade Health Radio: 42 Eat More, Weigh Less

Saturday May 23 2015 | by

Renegade Health Radio: In this episode: How to get in the fat-burning zone The fitness device that Kevin uses (and it’s not the Apple Watch!) Fred and Kevin give their uncensored thoughts on the Apple Watch Why most fitness programs fail! The diet that allows you to eat more and weigh less and ... more »

The Neurological Consequences of Celiac Disease: Can Gluten Affect the Brain?

Friday Mar 6 2015 | by

Articles: Among the most puzzling of all conditions associated with Celiac disease are ones that affect the nervous system. Can gluten sensitivity or ... more »

5 Reasons Why Slow Runners are Smarter

Thursday Mar 5 2015 | by

Articles, Fitness: Could it be that slow runners live longer in the end? You know the tale. The tortoise, weary of the hare’s constant ridicule of his ... more »

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Renegade Health Radio: 40 The Natural Solution to High Blood Pressure

Monday Mar 2 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs ... more »

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I Didn’t Want to Die

Saturday Feb 28 2015 | by

Articles: Last month I was on the island of Maui for a vacation. I took the obligatory snorkeling tour trip, and on the boat met an interesting ... more »

The Dilemma of Low T: Should you worry about not having enough testosterone?

Friday Feb 27 2015 | by

Men's Health: Testosterone therapy was pioneered, and sometimes abused, by body builders wanting to bulk up. But, looking like the Incredible Hulk ... more »

Is It Safe to Put the Salt Shaker Back on the Table?

Thursday Feb 26 2015 | by

Articles, Heart Disease: New evidence suggests we’ve been all shook up over salt for no reason. If you have heart disease in your family, you know the drill. Put ... more »

How to Do a Five Day Juice Fast

Tuesday Feb 24 2015 | by

Articles: Last Friday, I completed a five-day juice fast! I’ve done a bit of fasting and cleansing over the years, but my last juice fast was back ... more »

How to Live (Comfortably) on $56-156 a Month for Food

Tuesday Feb 24 2015 | by

Articles:   This article is not how-to manual on how to eat for the rest of your life on the $56 a month for food. I did it in my 20s for a ... more »

5 Reasons to Add Astragalus To Your Anti-Aging Supplement Plan

Friday Feb 20 2015 | by

Articles, Immune System, Supplements and Herbs: Can adding astragalus to your nutritional supplement program reverse aging and keep you alive for 142 years? There’s no single test that ... more »