HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like lowering blood sugar. Other phenolic compounds protect the nervous system from the damage caused by chemical pollutants, like from glyphosate. ... more »

WINTER FLU PEAK IS COMING: HOW TO PREPARE NOW

Friday Feb 3 | by

Articles: The flu season is well underway and will last through May 2017. Because influenza viruses mutate fast, every year is different. This makes ... more »

HOW TO OVERCOME SEVERE VITAMIN B12 DEFICIENCY

Friday Jan 27 | by

Articles: Vitamin B12 is critical for health. Without enough B12, red blood cells do not mature correctly. B12 is necessary for DNA synthesis. A low ... more »

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Eggs Are a No-Brainer

Wednesday Jan 25 | by

Heart Disease: Eggs come in and out of fashion. Periodically, they are considered the healthiest food you can eat. “Nature’s most perfect food.” At ... more »

HOW TO CURE A NASTY COUGH NATURALLY

Friday Jan 20 | by

Articles: The symptoms of a cold subside on their own in a one week or less. Symptoms of seasonal flu take a little longer. In a few weeks, ... more »

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3 Books to Read in 2017

Tuesday Jan 17 | by

Product Reviews: The new year is approaching, so it’s time that I share my top health or self-help books of the year. Last year, my three choices were ... more »

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How to Do a One-Day Water Fast

Monday Jan 16 | by

Water Fasting: Yesterday I fasted for 36 hours on water. It had been a little while since my last one-day fast and I felt like starting the practice ... more »

ANCIENT SECRETS OF HOW TO ACTUALLY WINTERIZE YOUR BODY

Friday Jan 13 | by

Articles: Every January half of the population of Canada leaves the frigid north for warmth and sunshine. The other half head south in February. In ... more »

7 Lies about Dental Health

Monday Jan 9 | by

Teeth Issues: Over the years, I’ve talked to hundreds of people who have experienced severe dental problems after changing their diet to a high-raw one. ... more »

The Top 10 Health Trends of 2017

Monday Jan 9 | by

Raw Foods: “Ugly produce” will go mainstream this year Health trends come and go! Think of goji berries, Noni juice, raw chocolate, etc. We ... more »