Food Combining Way Simplified

Monday Dec 5 2016 | by

Articles: Whenever I throw celery in a fruit smoothie, or add oranges in a salad, people ask me “But wait… isn’t that against food combining rules?” So let’s talk about food combining. Dr. Herbert Shelton is responsible for most food combining theories. In ... more »

How to Effectively Cure Your Painful Acid Reflux

Friday Aug 19 2016 | by

Articles: Americans are prone to heartburn. In fact, about 44 percent of Americans experience at least one heartburn attack per month. Our high fat, ... more »

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How to Overcome the Urgent Risk of Vitamin B12 Deficiency

Friday Aug 12 2016 | by

Articles:   Pernicious anemia is a very dangerous disease. The hallmark of pernicious anemia is chronic vitamin B12 deficiency, but it is an ... more »

10 Urgent Facts About Zika Fever You Need to Know

Friday Aug 5 2016 | by

Articles:   I wrote my first post about Zika virus on January 30, 2016. I was sure Florida would become ground zero for Zika infection in the ... more »

Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Tuesday Aug 2 2016 | by

Articles: It’s a rather shocking observation that health gurus — those who write diet books and give advice on how to live healthy longer — ... more »

How to Balance the Miracle Benefits and Risks of Coffee

Thursday Jul 28 2016 | by

Articles:   The 21st-century buzz is that coffee – a 5,000-year-old energy drink – stimulates and heals. But is coffee good or is it bad for ... more »

The 2-Ingredient Banana Ice Cream You Must Try

Monday Jul 25 2016 | by

Articles: Making this raw vegan ice cream will blow your mind. First of all, it’s so easy, you can make it in just a few minutes. You only need ... more »

Why There Is an Urgent Need to Have Your Blood Tested

Thursday Jul 21 2016 | by

Articles: You wouldn’t expect a carpenter to repair your house without a tape measure. Imagine your carpenter sawing away by guesswork! So why do ... more »

5 Essential Kitchen Gadgets I Love

Friday Jul 15 2016 | by

Articles: Over the years, I’ve tried many different kitchen gadgets, but only ended up using a few on a regular basis. Here’s my top ... more »

Is Bottled Coconut Water Healthy?

Wednesday Jul 13 2016 | by

All Raw Food, Juices, Smoothies and Teas, Product Review, Product Reviews, Raw Food Recipes, Raw Foods, Supplements and Herbs: I’ve always loved young, green coconuts. Drinking fresh coconuts is something I do daily when I’m in the tropics. Coconut water is ... more »