Can These Compounds Help You Live Longer? New Longevity Drugs

Friday Jan 30 2015 | by

Articles, Supplements and Herbs: Since the 1990s, I’ve been studying the biology of aging and traveling the world looking for ways to reverse the effects of aging. When we’re in our twenties, our vivid childhood imagination overlaps with adult reasoning, so we can’t imagine that we’ll ever grow old. ... more »

10 Christmas Gift Ideas for Health Minded Folks

Monday Nov 17 2014 | by

Articles: Are you going to give the same old boring gifts again for Christmas? Here’s a list of 10 ideas that will make perfect gifts for health ... more »

Add This to Your Smoothie to Detox, Improve Digestion, and Help Prevent Cancer

Monday Nov 17 2014 | by

Articles, Juices, Smoothies and Teas: Dandelion greens should be in your green smoothie! A recent survey reported that nearly a third of Americans are leery of green juices, with ... more »

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The First American Immortal— The Alluring Promise of a Few More Years

Friday Nov 14 2014 | by

Articles: One of life’s last great decisions we’ll have to make is what will we do about aging. It’s just a number. But, when it’s a number ... more »

5 Spices That Boost Your Cancer-Fighting Power

Wednesday Nov 12 2014 | by

Articles, Cancer: Studies show that spices are gallant warriors in the battle against cancer. “A growing body of research—primarily lab studies—is now ... more »

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Marinated Vegetable Lasagna

Wednesday Nov 12 2014 | by

Recipes: My favorite treat to serve to my friends and family! Why do I love raw lasagna? Let me count the ways! It is flavorful, healthy, guilt-free, ... more »

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7 Fun Ways to Burn More Calories On Your Walk

Monday Nov 10 2014 | by

Articles, Weight Loss: Walking is great exercise no matter how you do it, but you can up your calorie burn with these tips. If you weigh about 160 pounds and you ... more »

Why Some Vegans Crash and Burn

Saturday Nov 8 2014 | by

Articles: After our podcast on people coming out as “ex-vegans,” I’ve been getting some questions from readers who are not sure whether ... more »

Renegade Health Radio 35: Ex-Vegan Chronicles

Friday Nov 7 2014 | by

Renegade Health Radio: In this episode: Hear just a few of the emotional and physical struggles people experience when changing diets. 1:52 Learn why some people ... more »

5 Teas That Help You Drop a Few Pounds

Wednesday Nov 5 2014 | by

Articles, Weight Loss: Peppermint tea helps promote easy digestion, which may help you lose a few pounds. If you’re trying to lose weight, you may have already ... more »