HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like lowering blood sugar. Other phenolic compounds protect the nervous system from the damage caused by chemical pollutants, like from glyphosate. ... more »

HOW TO PROTECT AGAINST DANGEROUSLY HIGH ARSENIC

Friday Mar 17 | by

Articles: One of the most common questions my patients ask is if they have mercury toxicity. But, I’ve found that though some have traces of ... more »

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IS THE MYTH OF HARMFUL MUCUS CAUSING FOODS TRUE?

Friday Mar 10 | by

Articles: Avoiding mucus forming foods is trendy, but should you cut out dairy and foods associated with increasing mucus? Do dairy products, and ... more »

Is Soy Really Bad for Us?

Monday Mar 6 | by

Articles: Let’s have a debate about soy! What?! “You mean, you’re doubting the fact that soy is a horrible so-called ... more »

HOW TO EFFECTIVELY FLUSH YOUR GALLBLADDER

Friday Mar 3 | by

Articles: A healthy way to prepare for springtime is with a liver cleanse and gallbladder flush. According to natural medicine, keeping bile fresh ... more »

How to Make Coconut Milk (or Cream) at Home

Friday Feb 24 | by

Recipes: Coconut milk is amazing. It’s an essential ingredient in curries and so many other delicious dishes from around the world. But look at ... more »

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HOW TO FIX YOUR LOW BACK PAIN WITH NATURAL THERAPIES

Friday Feb 24 | by

Articles: Low back pain affects nearly everyone at some time during their lives. Only 5 to 10 percent progress to chronic low back pain. Along with ... more »

The Full Guide to Staying Super Healthy While Traveling

Wednesday Feb 22 | by

Articles, Traveling: I’ve traveled to over 35 countries, from modern cities to remote islands in the developing world. My goal is not to add more countries as ... more »

HOW TO TELL IF YOU HAVE CANCER IN A DROP OF BLOOD

Friday Feb 17 | by

Articles: You haven’t felt well in months. There is a gnawing pain in your belly. Most days you have a low-grade headache. You wake up in the ... more »

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THE BEST NATURAL QUICK FIXES FOR DEHYDRATION

Friday Feb 10 | by

Articles: Dehydration is a serious problem, but mostly preventable . Every year, hospitals charge about 5.5 billion dollars treating emergency room ... more »