Renegade Health - Part 4


Why Screens Really Wreck Your Sleep and How to Correct It

Friday Aug 26 2016 | by

Articles:   Late night browsing binges, endless emailing, perpetual texting, and video gaming, or even reading the news on your computer before turning in reduces your hours in bed, disrupts sleep rhythms, and reduces your next day’s performance. When you look at a bright screen ... more »

How To Fast on Your Own – Discover the Benefits of Water fasting and Juice Fasting

Monday May 2 2016 | by

Articles: Learn how to fast on your own, and discover the health benefits you will experience from water fasting or juice fasting for 24 hours, up to ... more »

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22 Amazing Nutritional Benefits Of Remarkable Quinoa

Friday Apr 22 2016 | by

Articles: The journey to the land of quinoa begins at the San Pedro market in Cusco—the Incan capital city and gateway to Machu Picchu—at over ... more »

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5 Natural Remedies to Cure Dementia

Monday Apr 18 2016 | by

Articles: Humans are not immortal. As time passes, humans age and this means their whole bodies go through the process of aging too. One of the many ... more »

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How To Make The Best Whey Protein Shake For More Energy

Friday Apr 15 2016 | by

Articles:     Supplementing your diet with a personalized protein shake will make a significant difference in your health, energy, and body ... more »

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The Anti Inflammatory Diet

Friday Apr 15 2016 | by

Videos: Discover what is a truly anti-inflammatory diet and what foods contribute to or prevent inflammation. The final word on this misunderstood ... more »

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How To Lower High Cholesterol With Proven Natural Medicines

Friday Apr 8 2016 | by

Articles:   Cholesterol gets treated like a four letter word. But does it deserve the bad rap? Cholesterol is a crucial molecule in the body, so ... more »

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How To Cure Food Allergies With Natural Medicine

Friday Apr 1 2016 | by

Articles: Lela didn’t appear sick. When I first saw her in the waiting room, I thought she was a medical sales representative. But, she was there ... more »

Why Cuba Is The Next Most Interesting Thing In Natural Medicine

Tuesday Mar 22 2016 | by

Articles: In the 1960s – the decade when John Lennon sang songs of peace and love, and John Kennedy clamped on the embargo – I wanted to cut ... more »

How To Effectively Counter The Harmful Effects Of Antibiotics

Friday Mar 18 2016 | by

Articles: There is no doubt that antibiotics save lives, but what’s the best way to counter the damage to our microbiome when we have to use ... more »

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