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Retired? You’re at Risk for This—Tips to Help

Wednesday Apr 16 2014 | by

Articles: According to research, the earlier you retire, the quicker your memory declines. Retirement. For many, it’s the pinnacle of achievement, the time to rest and relax after achieving your life’s goals. Finally you can pursue the things you want to do, rather than the things you ... more »

Still Enjoy Meat? Benefits of Grass-Fed Beef—and How to Find the Real Stuff

Monday Mar 10 2014 | by

Articles: Studies show grass-fed is just plain better for you than other alternatives. Americans are eating less meat. In 2012, a Department of ... more »

All You Need to Know About Your Health—from One Drop

Friday Mar 7 2014 | by

Articles, Blood Testing: Forget the needles—you can learn all you need to know about your health with a single drop of blood. No one thinks that lab testing is a ... more »

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Renegade Health Radio: Let’s Talk About Running

Thursday Mar 6 2014 | by

Articles, Fitness, Renegade Health Radio: In the third Renegade Health Radio show, Kevin and Frederic talk about: Running! In the third episode of the Renegade Health Show, Kevin ... more »

Icy Hands? Try These 10 Natural Ways to Warm Them Up

Wednesday Mar 5 2014 | by

Articles: Things like warming foods and drinking enough water can help you enjoy toasty hands no matter the temperature. In early February 2014, the ... more »

Boosting Brain Power With Classical and Baroque Music

Monday Mar 3 2014 | by

Articles: I was lucky enough to spend three years of my life in a music college, right after high school, where I dedicated most of my waking hours ... more »

Do You Need an Electric Toothbrush? If So, Which Kind is Best?

Monday Mar 3 2014 | by

Articles, Teeth Issues: A lot of people are buying electric toothbrushes because they believe they clean better. Is that true? In America, we tend to think that if ... more »

Renegade Health Radio: What’s a Natural Cause of Death?

Friday Feb 28 2014 | by

Articles, Renegade Health Radio: In the second Renegade Health Radio show, Kevin and Frederic talk about: what’s a natural death? And paleo fantasies. Listen here ... more »

Your Brain on Bugs—Will Bacteria be the Next Treatment for Anxiety and Depression?

Friday Feb 28 2014 | by

Articles, Digestive Health: New research suggests that certain types of probiotics may help improve your mood. First we had yogurt, then antibiotics, and then ... more »

Instead of Wheat, Try These 7 Gluten-Free Grains

Wednesday Feb 26 2014 | by

Articles, Raw Foods: Quinoa is a healthy and nutritious grain alternative for those looking to avoid gluten. Are you on a gluten-free diet? If so, you may be ... more »