How to Make Coconut Milk (or Cream) at Home

Friday Feb 24 2017 | by

Recipes: Coconut milk is amazing. It’s an essential ingredient in curries and so many other delicious dishes from around the world. But look at the nutrition facts on the back of a coconut milk can, and you’ll be pretty shocked. Not only is it full of saturated fat, but the ... more »

5 PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Nov 25 2016 | by

Articles: If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical ... more »

Why I Can’t STAND the Word “Carb”

Sunday Nov 20 2016 | by

Articles: The last time I heard Dr. Oz or some other diet guru utter the word “carb,” I think I blew up a fuse. Whenever I hear this buzzword, ... more »

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Renegade Health Radio: “The Life Changing Magic of Tidying Up” Book Review Podcast #50

Saturday Nov 19 2016 | by

Renegade Health Radio: In this episode: Can decluttering truly “change your life?” We review Marie Kondo’s book, “The Life Changing Magic of Tidying ... more »

HOW TO AVOID THE DEADLIEST CREATURE ON THE PLANET

Friday Nov 18 2016 | by

Articles: Arguably, humans are the most dangerous animal on Earth. But, which creature causes the most sickness and the greatest number of deaths due ... more »

Why You Don’t Need to Move to the Tropics

Tuesday Nov 15 2016 | by

All Raw Food: Doesn’t this image make you want to move to a tropical paradise? (Taken with my iPhone without editing!) People often ask me, “How ... more »

Acne Sufferer Healed by Raw Vegan, Fruitarian Diet

Monday Nov 14 2016 | by

All Raw Food, Articles:                 Interview with Ted Carr, by Frederic Patenaude I met Ted Carr while living in ... more »

WHY NATURAL IMMUNITY PROTECTS BETTER THAN THE FLU SHOT

Friday Nov 11 2016 | by

Articles: If catching influenza provides stronger immunity against the flu than vaccination, why do pharmaceutical companies, government health ... more »

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Five Supplements To Help Prevent Breast Cancer

Friday Nov 4 2016 | by

Supplements and Herbs: Pink means breast cancer awareness month, which happens every year in October. I like to see women organized for better health, but raising ... more »

You Don’t Need Another Juice Fast

Monday Oct 31 2016 | by

Articles: A friend of mine recently went on a juice fast. She felt stressed out, tired, and thought that it might help her.    She went on a juice ... more »