Thyroid Hormone Testing: What’s the Best TSH Level?

Friday Jul 25 2014 | by

Articles, Blood Testing: Your doctor says you don’t need treatment, but could he or she be wrong? Thyroid-stimulating hormone (TSH) is secreted by cells in the front part of the pituitary gland. This tiny area in the brain regulates the key endocrine function of the thyroid gland by stimulating ... more »

Two Studies Link Insecticides to Colony Collapse Disorder

Monday Jul 7 2014 | by

Articles: Two recent studies add evidence to the idea that insecticides are killing off honeybees. A couple years ago, we did a post on the four ... more »

Glutathione—Nature’s First Antioxidant & Master Detoxifier

Friday Jul 4 2014 | by

Articles, Supplements and Herbs: Raw goat whey is an excellent source of glutathione. Glutathione is one of nature’s most powerful antioxidants. It may also be the most ... more »

Want to Prevent Cancer? Take a Walk in the Forest—Studies on “Forest Bathing”

Wednesday Jul 2 2014 | by

Alternative Health News, Articles, Immune System: Studies have found that forest bathing can help boost the immune system and reduce risk of heart disease. You’re eating right, exercising, ... more »

Coffee vs. Green Tea: Why Coffee Gives Me Road Rage And Tea Does Not

Tuesday Jul 1 2014 | by

Articles: I like to start the day with a cup or two (or three) of green tea, along with fruit or a smoothie. I enjoy the taste of good green tea, ... more »

Renegade Health Radio: Our Beef With the Paleo Diet

Monday Jun 30 2014 | by

Renegade Health Radio: Yes, the Paleo Diet is more popular than ever. While it has some good to offer, we think it’s totally off track in some very ... more »

5 Health Benefits of Horseradish

Monday Jun 30 2014 | by

Articles, Cancer: The root of the horseradish plant makes a popular condiment, but also has promising potential in fighting cancer. You may be familiar with ... more »

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Planes, Trains and Automobiles: How to Eat Healthy on the Road

Thursday Jun 26 2014 | by

Articles: Do you remember the 1987 movie Planes, Trains and Automobiles, with Steve Martin and John Candy? I feel like that’s been my life ... more »

5 Health Benefits of Sauerkraut—Including Helping to Prevent Cancer

Wednesday Jun 25 2014 | by

Articles, Cancer, Digestive Health, Immune System: Studies show that compounds in sauerkraut may help prevent cancer, boost immunity, and more. A one-cup serving of sauerkraut provides about ... more »

Steady-State Aerobic Exercise Promotes Weight Loss…NOT

Tuesday Jun 24 2014 | by

Articles, Fitness, Weight Loss: Do you believe that aerobic exercise will help you lose weight? If you read about health and fitness, I’m sure you’ve heard the ... more »