HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like lowering blood sugar. Other phenolic compounds protect the nervous system from the damage caused by chemical pollutants, like from glyphosate. ... more »

I Eliminated Salt for a Month. Here’s What Happened.

Monday May 1 | by

Salt: I’ve always had a particular difficulty eliminating salt from my diet. Along with caffeine, salt is the one thing that always crept back ... more »

INDIGENOUS PEOPLE KNOW BEST: HOW TO LIVE HEALTHIER LONGER

Friday Apr 28 | by

Articles: My first encounter with healthy older adults was in Alaska. The winters are long in the Bering Sea just below the Arctic Circle. During the ... more »

The Dark Side of Retiring Abroad

Monday Apr 24 | by

Traveling: For years, I’ve subscribed to a few ezines about retiring and living abroad, such as International Living and Live and Invest ... more »

How Much Can You Cheat On Your Diet? (and get away with…)

Saturday Apr 22 | by

Detoxification, Digestive Health: Local Market in French Polynesia We all have our definition of what is an ideal diet and lifestyle. For me, it’s pretty simple: a ... more »

HEALTHY PROBIOTIC REPLACEMENT: WHAT YOU NEED TO KNOW

Friday Apr 21 | by

Articles: For the health conscious, probiotics should factor high on the list of essential supplements and crucial foods. Most know that probiotics, ... more »

2 NEW CELIAC TRIGGERS: IS THE HIDDEN TRUTH MORE COMPLICATED?

Friday Apr 14 | by

Alternative Health News, Articles, Digestive Health: Who is not familiar with gluten, the protein in wheat that causes severe digestive complaints? In fact, gluten triggers severe reactions ... more »

HOW TO PREPARE FOR AN INCREASE IN LYME DISEASE IN THE COMING YEARS

Friday Apr 7 | by

Articles: Nature fights back. Just outside of Manhattan, with its billionaires and trendy chic eateries, the forest – cut back centuries ago – ... more »

HOW TO LOWER DANGEROUSLY HIGH TRIGLYCERIDES LEVELS

Friday Mar 31 | by

Articles: There’s more to your lipid blood test panel than total cholesterol. Your doctor will emphasize that keeping your cholesterol and LDL ... more »

EXCITING NEW BLOOD TYPE TECHNOLOGY ON THE HORIZON

Friday Mar 24 | by

Articles: You can instantly test your pH in urine and your nitric oxide level in saliva, or markers like white cells in urine just from a slip of ... more »