5 Surprising Ways to Increase Productivity When You’re In a Slump

Thursday Jul 2 2015 | by

Articles: Is there a way to stay productive even when you don’t feel like it? Things are clicking along. You’re getting a lot done. Your business is doing well. You just got a promotion at work. Your family is thriving. And then something happens, and everything seems to come to a ... more »

Why I Chose a Plant-Based Diet

Monday May 25 2015 | by

Articles: One of the biggest decisions you’ll ever make, in regards to your health, is what kind of diet you’re going to eat. I call this ... more »

Renegade Health Radio: 42 Eat More, Weigh Less

Saturday May 23 2015 | by

Renegade Health Radio: In this episode: How to get in the fat-burning zone The fitness device that Kevin uses (and it’s not the Apple Watch!) Fred and Kevin ... more »

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How To Know The Biodiversity Of Your Microbiome

Friday May 22 2015 | by

Alternative Health News, Articles, Digestive Health: Want to know if eating fried cicadas or grasshoppers will improve your gut biodiversity? If you want to know what’s going on in your ... more »

The 21 Day Habit Myth

Monday May 18 2015 | by

Articles: A few years ago, I was inspired by the concept that “it takes 21 days to form or break a habit.” So, I created my own 21 Day ... more »

Biohacking: Can Cutting Edge Citizen Science Improve Your Health And Maximize Performance?

Friday May 15 2015 | by

Alternative Health News, Articles, Supplements and Herbs: Interested in maximizing your biological potential, enhancing human health, personal performance, and happiness? Do emerging technologies ... more »

Instant Pot Review: What I Think After 6 Months

Saturday May 9 2015 | by

Articles: On a recent Renegade Health Radio podcast, I talked to Kevin about my kitchen gadgets. Very few of them are incorporated into my lifestyle ... more »

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Do B12 Shots Really Increase Energy?

Friday May 8 2015 | by

Articles, Blood Testing: “B12 injections are useful when you need them, but unless you’re B12 deficient,you’re not likely to get a quick ... more »

3 Ways to Cut a Pineapple – New Video

Friday May 8 2015 | by

Videos: We’ve been working a new concept of 2-minute videos, showing you quick tips and ideas for healthier living. Watch our first one and if ... more »

The 8-Hour Diet: The Best Time to Eat to Trick Your Body Into Losing Weight

Thursday May 7 2015 | by

Articles, Weight Loss: Recent studies suggest it’s not how much we eat, necessarily, but when we eat it that could be contributing to weight gain and ... more »