My Top 7 Most Essential Kitchen Gadgets

Monday Oct 24 2016 | by

Articles: Whether you are on the raw food diet, the vegan diet or a healthy, whole food, organic diet, you probably spend some decent time in the kitchen… Even I spend a little time preparing smoothies and juices, and the rest of my food prep is ridiculously simple! But it’s simple ... more »

Learn The Best Tests For Celiac Disease and Non-Celiac Gluten Sensitivity

Thursday Sep 1 2016 | by

Allergies, Alternative Health News: If you think you have Celiac Disease, or want to know if you have Non-Celiac Gluten Sensitivity, don’t guess. Get tested. You might ... more »

Say No To Breakfast or Dinner – The No Breakfast Plan

Wednesday Aug 31 2016 | by

Articles: Years ago—115 years, to be precise—a medical doctor named Edward Hooker Dewey wrote a book called No Breakfast Plan and the Fasting ... more »

7 Things I Discovered While Traveling the World

Monday Aug 29 2016 | by

Articles: I’ve been an avid traveler for most of my adult life, and in 2009-2010 I took a 9-month trip around the world with my ex-wife. I ... more »

Why Screens Really Wreck Your Sleep and How to Correct It

Friday Aug 26 2016 | by

Articles:   Late night browsing binges, endless emailing, perpetual texting, and video gaming, or even reading the news on your computer before ... more »

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He Laughed At My Salad, But I Didn’t Care

Monday Aug 22 2016 | by

Articles: A couple of weeks ago I was out of town on business and needed to grab a bite to eat. I spotted a health food restaurant that offered a ... more »

How to Effectively Cure Your Painful Acid Reflux

Friday Aug 19 2016 | by

Articles: Americans are prone to heartburn. In fact, about 44 percent of Americans experience at least one heartburn attack per month. Our high fat, ... more »

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How to Overcome the Urgent Risk of Vitamin B12 Deficiency

Friday Aug 12 2016 | by

Articles:   Pernicious anemia is a very dangerous disease. The hallmark of pernicious anemia is chronic vitamin B12 deficiency, but it is an ... more »

10 Urgent Facts About Zika Fever You Need to Know

Friday Aug 5 2016 | by

Articles:   I wrote my first post about Zika virus on January 30, 2016. I was sure Florida would become ground zero for Zika infection in the ... more »

Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Tuesday Aug 2 2016 | by

Articles: It’s a rather shocking observation that health gurus — those who write diet books and give advice on how to live healthy longer — ... more »