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Retired? You’re at Risk for This—Tips to Help

Wednesday Apr 16 2014 | by

Articles: According to research, the earlier you retire, the quicker your memory declines. Retirement. For many, it’s the pinnacle of achievement, the time to rest and relax after achieving your life’s goals. Finally you can pursue the things you want to do, rather than the things you ... more »

Renegade Health Radio: Low Protein Diets and Cancer Protection

Friday Mar 21 2014 | by

Articles: In the latest Renegade Health Radio show, Kevin and Frederic talk about a new study that just came out, linking low protein diets to a ... more »

Your System On Nature’s Original Super Food

Friday Mar 21 2014 | by

Adrenal Health, Articles: “In Argentina, yerba mate is made in a gourd and sipped through a silver straw a little at a time all day long.” If caffeine is ... more »

Pesticides May Double Risk of Parkinson’s—Tips to Stay Healthy

Wednesday Mar 19 2014 | by

Articles: Exposure to pesticides can increase your risk of Parkinson’s disease. We all know it’s best to avoid pesticides. So far, they’ve been ... more »

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Some of Hudson’s Favorite Healthy Kids’ Books!

Monday Mar 17 2014 | by

Articles, Product Reviews: Reading with your child is a great way to introduce them to concepts like healthy eating and nutrition. Since welcoming the arrival of ... more »

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Renegade Health Radio: The Benefits of Water Fasting

Friday Mar 14 2014 | by

Articles, Renegade Health Radio: In the 4th Renegade Health Radio show, Kevin and Frederic talk about: The Benefits of Water Fasting. If you listen in, you’ll also ... more »

Polyphenols for Life, Health, and Longevity

Friday Mar 14 2014 | by

Articles, Supplements and Herbs: “When the first frost turned cranberries crimson, we gathered these low-lying berries…. I didn’t know it then, but these ... more »

Baobab—A Super Food from the Tree of Life

Wednesday Mar 12 2014 | by

Articles, Digestive Health: The baobab fruit has three times the vitamin C of an orange, 50 percent more calcium than spinach, and a good supply of antioxidants—six ... more »

Confessions of a Sugar Addict

Tuesday Mar 11 2014 | by

Articles, Desserts: What would happen if you went off sugar entirely? I love Chinese Medicine for so many reasons. One of my favorites is the philosophy of ... more »

7 Dangerous Myths Women Believe About Fitness

Monday Mar 10 2014 | by

Articles, Fitness: Despite the myths, every woman can enjoy the benefits of strength training. After twenty plus years of working in the fitness industry, as ... more »