Redeeming the Potato

Wednesday Oct 31 | by

Articles:   One of the first foods that someone on a diet learns to avoid, by well-meaning friends, relative, doctors, and diet books, are potatoes. Potatoes are rich in complex carbs, which turn into sugar in the body and make you fat. Right? Well not so fast. Nobody has ever gotten ... more »

THE LINK BETWEEN VITAMIN D DEFICIENCY AND BREAST CANCER

Friday Oct 27 | by

Articles, Blood Testing, Cancer, Supplements and Herbs: Scientific evidence mounts to support the idea that low vitamin D levels contribute to cancer growth, and that optimizing vitamin D levels ... more »

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HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART III

Friday Oct 20 | by

Articles, Cancer, Women's Health: There is increasing evidence that environmental factors, including the air we breathe, are linked to breast cancer. Scientific research ... more »

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART II

Friday Oct 13 | by

Articles: Are you frustrated getting no answers to why you have chronic bloating and gas pain, diarrhea, achy joints, brain fog, and are always ... more »

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HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART I

Friday Oct 6 | by

Articles: Air pollution is associated with 200,000 deaths each year in the U.S. The death toll is even higher in India and China, both countries ... more »

FIVE PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Sep 29 | by

Articles: If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical ... more »

WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 | by

Articles, Supplements and Herbs: Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting ... more »

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FIVE SUPPLEMENTS THAT HELP PREVENT BREAST CANCER

Friday Sep 15 | by

Cancer, Supplements and Herbs, Women's Health: You don’t have to wait for breakthroughs in breast cancer research to protect yourself and your daughters now. With October, Breast ... more »

Is Coconut Oil Still Healthy?

Thursday Sep 14 | by

Cholesterol: Recently, the American Health Association updated their advice on heart disease to include coconut oil in the “avoid” category. While I ... more »

Debunking the “Cholesterol Myth”

Monday Sep 11 | by

Cholesterol: A reader asked me two months ago to give a response to two articles on the “myth” that cholesterol is the leading cause of heart ... more »

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