Renegade Health - Part 3


How to Water Fast on Your Own for 1-3 Days

Tuesday May 3 2016 | by

Webinar: Watch our last webinar on “How to Fast on Your Own.” Discover: What the research shows about fasting How fasting can boost your immune system by 100% in just 2-3 days How humans are different from other animals in their ability to fast The difference between fasting ... more »

Raw apple crumble

Tuesday Feb 23 2016 | by

Recipes: If you have a sweet tooth like me, you probably love apple crumble. However, usually the recipe calls for the pie to be baked and this not ... more »

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Why No Oil? Why I never use Oil!

Tuesday Feb 23 2016 | by

Articles:   One of ose e most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive ... more »

5 Life-Changing Lectures (Advanced Study Weekend Review)

Monday Feb 22 2016 | by

Articles: Last weekend, I attended the “Advanced Study Weekend” organized by Dr. McDougall. He organizes this event twice a year and I have ... more »

Natural Umami: How To Make Your Foods Yummy and Healthy

Friday Feb 19 2016 | by

Articles: Why don’t health foods taste better? It’s easy to make them more appetizing, healthier, and nutritious with a few simple culinary ... more »

I Fasted for 7 Days on Water. This Is What Happened (Diary of a 7-Day Fast)

Monday Feb 15 2016 | by

Water Fasting: My menu for 7 days On February 1st, I arrived at the True North Health Center in Santa Rosa, California, and embarked on a 7-day water fast. ... more »

How To Enhance Your Microbiome For Optimal Health

Friday Feb 12 2016 | by

Articles: In 1983, I was a young doctor just getting started practicing natural medicine in San Diego. Even in natural medicine, we hardly knew ... more »

What You Need To Know About The Mosquito That’s Spreading Zika Virus

Thursday Feb 4 2016 | by

Articles:   Nature’s perfect transmitters of infectious diseases are mosquitos. One of the crueler ones is Aedes aegypti that carries dengue, ... more »

UW Radio #343 Coffee & Kale with Kevin Gianni

Thursday Feb 4 2016 | by

Articles: Recently Kevin was interviewed about his new book Coffee and Kale, by our friends at Underground Wellness. It is a very “raw” ... more »

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Twelve Things You Need To Know About Zika Virus

Saturday Jan 30 2016 | by

Articles: The World Health Organization is very concerned about the explosive spread of Zika virus. Because Zika is associated with neurological ... more »

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