Monday Jan 29 | by

Articles, Immune System, Supplements and Herbs: Seasonal flu is inevitable. There’s no cure for influenza. But, that doesn’t mean you have to be a victim of the flu. From my more than thirty years of clinical experience, and an exhaustive review of the scientific literature, I believe you can get better faster with fewer ... more »

If You Think Curing Disease with Natural Health and Holisitic Nutrition is Impossible – Watch This!

Monday Mar 3 | by

Videos: Some things are just plain impossible… right?! Well, many conventional thinkers may tell you your disease or ailment is not curable by ... more »

New Health News Sites on

Friday Feb 29 | by

Alternative Health News: This is a quick announcement to tell you that I’ve taken your feedback and added some new health news and alternative health news ... more »

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What Does Optimum Health (or Vegan or Raw Food) Really Mean to You?

Wednesday Feb 27 | by

Articles: I’m down in Orlando in a hotel room as I write this. The weather is a little cold for Florida, but it feels like a summer day for a ... more »

A No Excuses Bodyweight Exercise Routine for a Snow Day

Friday Feb 22 | by

Articles, Fitness: Today there is about 6 inches of snow on the ground and it’s a perfect day for staying inside and doing nothing! 🙂 (Except for a ... more »

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Announcing – A New Way to Browse Health and Alternative Health News

Wednesday Feb 20 | by

Alternative Health News, Articles: Recently I found myself spending way too much time searching and scanning a bunch of different health and alternative health news sites to ... more »

I Feel Sick on the Vegan or Raw Food Diet

Tuesday Feb 19 | by

Articles, Detoxification, Raw Foods, Supplements and Herbs: I get this question often about being or getting sick on the vegan or raw food diet. This is a specific example, but it can definitely apply ... more »

Does Psyllium Husk for Colon Cleansing Cause Absorption Issues?

Monday Feb 18 | by

Detoxification, Supplements and Herbs, Weight Loss: Here’s a great question from a reader about whether or not psyllium husk causes absorption issues when taken with food. There are two ... more »

Health Renegades on Facebook – Vegan and Raw Food Friendly

Friday Feb 15 | by

Alternative Health News, Articles: This is a special “Facebook” announcement! As you guys know I’m working on so really cool projects that are going to ... more »

Bodyweight Exercises for the Back with a Pull up Bar

Friday Feb 15 | by

Fitness, Videos: I get a bunch of questions about bodyweight exercises for the back. The fact is that you can work your lats and biceps pretty well without ... more »