Friday Oct 13 | by

Articles: Are you frustrated getting no answers to why you have chronic bloating and gas pain, diarrhea, achy joints, brain fog, and are always tired? What if you eat a healthy, organic plant-based diet, grass-fed beef, wild caught fish, cage-free chickens and eggs, and still don’t feel ... more »

How to Trust Vegan, Raw Food and Health Information on the Internet

Wednesday Feb 6 | by

Alternative Health News, Articles, Raw Foods: I recently got this question in an email and I think it’s important to address how to trust vegan or raw food or any health ... more »

How to Cut a Mango into Cubes

Tuesday Feb 5 | by

Raw Foods, Videos: This morning I was adding a fresh mango into my smoothie and I realized I had no idea how to cut a mango into cubes. From time to time we ... more »

How to Get More Out of Your Bodyweight Exercise Workout

Monday Feb 4 | by

Articles, Fitness, Weight Loss: Bodyweight exercises are what I use for strength training and toning. Using them 3-4 times a week along with some great cardio will give you ... more »

You Can Afford Good Holistic Nutrition and Vegan and Raw Foods, here’s how…

Friday Feb 1 | by

Articles, Raw Foods: This is a question I get often about holistic nutrition and vegan and raw food… “How can I afford staying healthy? It seems like ... more »

Find Self Motivation with Donna Krech – Podcast

Tuesday Jan 29 | by

Fitness, Interviews: I met Donna at an event a few years ago. She impressed me. She’s strong, she’s successful and she’s a dynamite ... more »

Mike Adams Speaks Out on the Cholesterol Drug Vytorin

Friday Jan 25 | by

Alternative Health News, Supplements and Herbs, Videos: In this parody video, Mike Adams of reveals the truth about Vytorin–a cholesterol lowering drug–and also provides ... more »

Thursday Chat 1-21-08 (Wed.)

Tuesday Jan 22 | by

Weekly Coaching Call Archives: Hey Guys! Fun chat today! Here is some of what we covered… Travel and stomach issues, hiit training, agave nectar, sugars, maple syrup ... more »

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I Feel Nauseous when I Workout – Exercise and Holistic Nutrition Question

Sunday Jan 20 | by

Articles, Fitness: Here’s a question I received recently that involves holistic nutrition, oxygen and conditioning. It can apply to many different ... more »

FDA Says Cloned Meat is Safe to Eat

Thursday Jan 17 | by

Alternative Health News, Articles: Here’s a recent article I wrote about the cloning of meat and milk from cows, pigs and goats. —- January 17, 2008 – Meat ... more »