Get Your Holiday Recipes from Renegade Health!

Sunday Nov 19 | by

Recipes: A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New Year’s Eve. For the Christmas and New Year Menu, I worked with a raw food and vegan chef, Diana Stovelaar. So in this post, you’ll find ... more »

Off to San Francisco… Healthy Travel Tips and Ideas – The Renegade Health Show Episode #3

Thursday Mar 6 | by

Healthy Travel Tips, Videos: When you travel it’s certainly more difficult to stay on the healthy track. If we stayed at home all the time, it would certainly be a ... more »

How to Make Raw Apple-Mango Sauce – The Renegade Health Show Episode # 2

Wednesday Mar 5 | by

Raw Food Recipes, Raw Foods, Videos: A lot of you wanted quick and easy vegan and raw food recipes from your feedback from the first show… Here’s literally one of ... more »

A Simple Time Management Tool to Manage Your Personal Health – The Flagship Episode #1

Tuesday Mar 4 | by

Alternative Health News, Articles, Videos: When you start something new it’s always a little unnerving. Particularly when you’re putting yourself out into the world like ... more »

If You Think Curing Disease with Natural Health and Holisitic Nutrition is Impossible – Watch This!

Monday Mar 3 | by

Videos: Some things are just plain impossible… right?! Well, many conventional thinkers may tell you your disease or ailment is not curable by ... more »

New Health News Sites on

Friday Feb 29 | by

Alternative Health News: This is a quick announcement to tell you that I’ve taken your feedback and added some new health news and alternative health news ... more »

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What Does Optimum Health (or Vegan or Raw Food) Really Mean to You?

Wednesday Feb 27 | by

Articles: I’m down in Orlando in a hotel room as I write this. The weather is a little cold for Florida, but it feels like a summer day for a ... more »

A No Excuses Bodyweight Exercise Routine for a Snow Day

Friday Feb 22 | by

Articles, Fitness: Today there is about 6 inches of snow on the ground and it’s a perfect day for staying inside and doing nothing! 🙂 (Except for a ... more »

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Announcing – A New Way to Browse Health and Alternative Health News

Wednesday Feb 20 | by

Alternative Health News, Articles: Recently I found myself spending way too much time searching and scanning a bunch of different health and alternative health news sites to ... more »

I Feel Sick on the Vegan or Raw Food Diet

Tuesday Feb 19 | by

Articles, Detoxification, Raw Foods, Supplements and Herbs: I get this question often about being or getting sick on the vegan or raw food diet. This is a specific example, but it can definitely apply ... more »