Is 10 Minutes of Daily Exercise Enough? Make Your Healthy Minutes Count

Friday Dec 19 2014 | by

Articles, Digestive Health, Fitness: It seems that for health, the range of exercise—there’s always the proverbial range—is between 30 to 90 minutes daily for at least five days a week. Can any one really lose weight exercising ten minutes a day? If so, which exercise is best? Could it be done in six or eight ... more »

Thursday Chat 4-23-09 Archive

Thursday Apr 23 2009 | by

Weekly Coaching Call Archives: Wow! A lot of fired up today… Here are some of the questions answered: Laureen “What are some remedies for sinus infections? My ... more »

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Raw Food Recipe for Carrot Stuffed Avocados – The Renegade Health Show Episode #292

Wednesday Apr 22 2009 | by

Raw Food Recipes, Recipes, Videos: Yes, stuffed avocados are awesome… And in this raw food recipe Annmarie makes a carrot, sunflower seed stuffing that is amazing. Check ... more »

Annmarie and I Have Something for You – The Renegade Health Show Episode #291

Tuesday Apr 21 2009 | by

Alternative Health News, Videos: Today, Annmarie and I have a few things to tell you… Simple enough? Check it out… Your question of the day: Did you sign up for ... more »

Kevin’s Fill-in for Dr. Group on Digestive Health!

Tuesday Apr 21 2009 | by

Coaching Club Interviews: Sorry about the confusion on last Wednesday’s call! Dr. Group was given the wrong call in number and so we were not able to have him ... more »

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What Fats ARE Healthy – The Renegade Health Show Episode #290

Monday Apr 20 2009 | by

Supplements and Herbs, Videos: After Dr. Rick and Karin Dina’s video on whether or not coconut oil is healthy, we got a lot of questions about what fats are really ... more »

What Mercury Toxicity Does to the Body – The Renegade Health Show Episode #289

Friday Apr 17 2009 | by

Interviews, Videos: The interview that we did with Raymond Francis was one of the best so far… In this clip, Raymond talks about what mercury does to the ... more »

Thursday Chat 4-16-09

Friday Apr 17 2009 | by

Weekly Coaching Call Archives: Hey guys! Here’s the newest chat archive! Today we talk about good tasting green powders, maple water, marijuana and more! Fun chat! ... more »

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Are Colonics Good for You – The Renegade Health Show Episode #288

Thursday Apr 16 2009 | by

Detoxification, Interviews, Videos: Since we were staying at Shea’s house, we figured it would make sense to get a colonic… In this video, Shea will take you ... more »

Raw Food Recipe for Onion Bread… Move Over Bloomin’ Onion – The Renegade Health Show Episode #287

Wednesday Apr 15 2009 | by

Raw Food Recipes, Recipes, Videos: I can’t stop talking about Shea’s potluck, there were so many awesome raw food recipes! Today, we’ll show you how to make ... more »