Trick Your Fat Cells Into Shrinking

Tuesday Sep 2 2014 | by

Articles, Fitness, Weight Loss: Can you really get rid of fat cells? If there’s one topic that many of us think about but don’t quite understand, it’s fat loss. So let’s see if I can take this complicated topic and make it easier for you to understand and to put to good use. What Happens to Fat ... more »

Thursday Chat 2-06-09 Archive

Friday Feb 6 2009 | by

Weekly Coaching Call Archives: Hey guys! Today here are some of the questions I answered in the chat… Do you know anyone who has done the Health Educator Program at ... more »

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Which Vitamix Should I Buy and Packing the Kitchen – The Renegade Health Show Episode #238

Thursday Feb 5 2009 | by

Product Reviews, Videos: Today, Annmarie’s parents are over helping us pack up the kitchen… So naturally we figured explaining which Vitamix is good to ... more »

A Special Interview with Charolette Gerson – The Gerson Method

Thursday Feb 5 2009 | by

Coaching Club Reports: Hey everyone, This interview was really special! For those of you who don’t know, the Gerson Method is one of the primer health ... more »

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More Paradise at Wendy Green’s Yoga Retreat – The Renegade Health Show Episode #237

Wednesday Feb 4 2009 | by

Videos: We didn’t even make it into the backyard yesterday… Today, Ann and I give our review of Wendy Green’s Yoga Retreat in ... more »

A Tropical Fruit Paradise at La Casa Verde in Honduras – The Renegade Health Show Episode #236

Tuesday Feb 3 2009 | by

Interviews, Raw Foods, Videos: No only is Wendy Green’s Yoga Retreat a great place for ashtanga yoga, it’s also a paradise of tropical ... more »

Sun Salutations at Wendy’s Ashtanga Yoga Retreat – The Renegade Health Show Episode #235

Monday Feb 2 2009 | by

Fitness, Videos: Alright, alright! We’re back and this week we’ll have some great clips and episodes from our little tour of Honduras. This first ... more »

How to Keep Teeth Healthy with Any Diet with Karen Adler of Tooth Soap

Sunday Feb 1 2009 | by

Coaching Club Reports: For the next month our focus will be tooth care. It’s such an important aspect of health and many of us look over it. I know for me ... more »

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The Power of Relaxation at a Yoga Retreat – The Renegade Health Show Episode #234

Friday Jan 30 2009 | by

Fitness, Videos: We’re BACK! Today’s show is just the first of 4-5 that talk about our trip and how you can benefit from what we’ve learned ... more »

Not Stir Fry Raw Food Recipe – An Episode from the Archives

Thursday Jan 29 2009 | by

Raw Food Recipes, Recipes, Videos: We’ll be back tomorrow But today, Annmarie wanted to post her favorite recipe… Your question of the day: What is your favorite ... more »