Articles, Supplements and Herbs: Where do we draw the line with vitamin and mineral supplements? Have you ever wondered if you’re taking the right supplements for you? Is your integrative or holistic doctor really targeting nutrients in an orthomolecular manner so they interact in positive ways with your ... more »
Videos: Some things are just plain impossible… right?! Well, many conventional thinkers may tell you your disease or ailment is not curable by ... more »
Alternative Health News: This is a quick announcement to tell you that I’ve taken your feedback and added some new health news and alternative health news ... more »
Articles: I’m down in Orlando in a hotel room as I write this. The weather is a little cold for Florida, but it feels like a summer day for a ... more »
Articles, Fitness: Today there is about 6 inches of snow on the ground and it’s a perfect day for staying inside and doing nothing! (Except for a great ... more »
Alternative Health News, Articles: Recently I found myself spending way too much time searching and scanning a bunch of different health and alternative health news sites to ... more »
Articles, Detoxification, Raw Foods, Supplements and Herbs: I get this question often about being or getting sick on the vegan or raw food diet. This is a specific example, but it can definitely apply ... more »
Detoxification, Supplements and Herbs, Weight Loss: Here’s a great question from a reader about whether or not psyllium husk causes absorption issues when taken with food. There are two ... more »
Alternative Health News, Articles: This is a special “Facebook” announcement! As you guys know I’m working on so really cool projects that are going to ... more »
Fitness, Videos: I get a bunch of questions about bodyweight exercises for the back. The fact is that you can work your lats and biceps pretty well without ... more »