Still Sick? When Going Gluten-Free Is Not Enough

Friday Sep 19 2014 | by

Articles, Digestive Health: You’ve gone gluten-free, but you’re still not feeling well. What gives? Every morning when I first come in to the clinic, I look at my patient schedule for the day. Most of my patients have complex chronic diseases—complicated conditions that are difficult to ... more »

Another Reason to Consume Probiotics—It May Prevent Fatty Liver Disease

Wednesday Sep 3 2014 | by

Articles, Weight Loss: Sauerkraut is a good source of healthy probiotics—which may protect your liver. It used to be that only alcoholics had to worry about ... more »

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Trick Your Fat Cells Into Shrinking

Tuesday Sep 2 2014 | by

Articles, Fitness, Weight Loss: Can you really get rid of fat cells? If there’s one topic that many of us think about but don’t quite understand, it’s fat loss. So ... more »

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Renegade Health Radio: All Day Energy With Yuri Elkaim

Monday Sep 1 2014 | by

Renegade Health Radio: In this podcast: Yuri Elkaim’s system for all day energy. The three substances to avoid or minimize for increased energy: caffeine, ... more »

3 Reasons to Avoid the All-You-Can-Eat Buffet—and 7 Ways to Make it Healthier

Monday Sep 1 2014 | by

Articles, Weight Loss: The all-you-can-eat buffet may be tasty and inexpensive, but it can also be extremely unhealthy. Buffets can be a great option. Everyone can ... more »

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Throw Out Your Back? 8 Tips to Help You Recover : Exclusive Renegade Health Article

Saturday Aug 30 2014 | by

Alternative Health News, Articles: When you “throw out” your back, it may feel like it, but usually nothing has actually moved out of place. According to the ... more »

Achiote: Does This Peruvian Superstar Plant Medicine Deserve the Hype?

Friday Aug 29 2014 | by

Articles, Supplements and Herbs: Though achiote is not yet readily available in U.S. markets, look for it soon in your local health food store. After a jolting, eight-hour ... more »

12 Reasons Why Sodas are Horrible for You, & Healthy Soda Recipes!

Wednesday Aug 27 2014 | by

Articles, Diabetes, Juices, Smoothies and Teas, Weight Loss: Regular sodas are horrible for your health, but you can make your own healthy alternatives! You know sodas aren’t good for you. So you ... more »

Renegade Health Radio: Train To Maintain Your Brain

Tuesday Aug 26 2014 | by

Renegade Health Radio: In this podcast: Understand why so many people actually die shortly after retirement (and it has everything to do with your brain!). ... more »

7 Signs You’re Not Eating Enough Fat—and What Fats are Healthy

Monday Aug 25 2014 | by

Articles: Recent studies have shown that low-fat isn’t always the best. But what fats should you have in your diet? Mainstream nutrition convinced ... more »