The Pre-Cleanse: What To Do Before You Detox

Friday Mar 27 2015 | by

Detoxification: Our bodies are repositories of everything we’ve eaten, drank, and breathed in. The wise approach to tissue cleansing is to prepare your body for fasting or intensive detoxification. Our bodies work tirelessly to build healthy tissue, but optimal health comes at a price. We ... more »

I Didn’t Want to Die

Saturday Feb 28 2015 | by

Articles: Last month I was on the island of Maui for a vacation. I took the obligatory snorkeling tour trip, and on the boat met an interesting ... more »

The Dilemma of Low T: Should you worry about not having enough testosterone?

Friday Feb 27 2015 | by

Men's Health: Testosterone therapy was pioneered, and sometimes abused, by body builders wanting to bulk up. But, looking like the Incredible Hulk ... more »

Is It Safe to Put the Salt Shaker Back on the Table?

Thursday Feb 26 2015 | by

Articles, Heart Disease: New evidence suggests we’ve been all shook up over salt for no reason. If you have heart disease in your family, you know the drill. Put ... more »

How to Do a Five Day Juice Fast

Tuesday Feb 24 2015 | by

Articles: Last Friday, I completed a five-day juice fast! I’ve done a bit of fasting and cleansing over the years, but my last juice fast was back ... more »

How to Live (Comfortably) on $56-156 a Month for Food

Tuesday Feb 24 2015 | by

Articles:   This article is not how-to manual on how to eat for the rest of your life on the $56 a month for food. I did it in my 20s for a ... more »

5 Reasons to Add Astragalus To Your Anti-Aging Supplement Plan

Friday Feb 20 2015 | by

Articles, Immune System, Supplements and Herbs: Can adding astragalus to your nutritional supplement program reverse aging and keep you alive for 142 years? There’s no single test that ... more »

Could Kale Cause Thyroid Problems?

Thursday Feb 19 2015 | by

Articles, Thyroid Health: Is it possible that too much kale could be bad for you? American novelist Edna Ferber was quoted as saying, “Perhaps too much of anything ... more »

Renegade Health Radio: 39 Living 100% Caffeine Free – Benefits and Withdrawal Symptoms

Monday Feb 16 2015 | by

Renegade Health Radio: In this episode: We interview Sean Russell of the website Menprovement to talk about how long it takes to recover from caffeine addition, ... more »

Should You Fire Your Doctor? Three Tips On How To Find A Good One

Friday Feb 13 2015 | by

Articles, Men's Health, Women's Health: “You’re looking for a good doctor, I’m looking for a good patient.” – Dr. Bernard Jensen For years, I had a sign above the door to ... more »