TWENTY PROVEN WAYS COFFEE CAN HELP YOU LIVE LONGER

Friday Nov 24 | by

Articles: Coffee is a classic superfood. A superfood is a food or drink with health benefits beyond normal dietary sources. Superfoods tend to be high in antioxidants, especially polyphenols that are plant compounds with health promoting and disease preventive properties. Coffee contains ... more »

FIVE PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Sep 29 | by

Articles: If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical ... more »

WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 | by

Articles, Supplements and Herbs: Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting ... more »

No Comments

FIVE SUPPLEMENTS THAT HELP PREVENT BREAST CANCER

Friday Sep 15 | by

Cancer, Supplements and Herbs, Women's Health: You don’t have to wait for breakthroughs in breast cancer research to protect yourself and your daughters now. With October, Breast ... more »

Is Coconut Oil Still Healthy?

Thursday Sep 14 | by

Cholesterol: Recently, the American Health Association updated their advice on heart disease to include coconut oil in the “avoid” category. While I ... more »

Debunking the “Cholesterol Myth”

Monday Sep 11 | by

Cholesterol: A reader asked me two months ago to give a response to two articles on the “myth” that cholesterol is the leading cause of heart ... more »

No Comments

Why I Chose a Plant-Based Diet

Monday Sep 11 | by

Articles: Your biggest decision in health is what kind of diet you’re going to choose. I call this a decision because it has, at some point, to ... more »

FIVE REASONS WHY YOU NEED TO GET YOUR CRP TESTED

Friday Sep 8 | by

Articles, Blood Testing: For my patients, getting tested for C-Reactive Protein (CRP) is as necessary to disease prevention as flossing your teeth or getting your ... more »

No Comments

Product Review – Vega SPORT Sugar Free Energizer

Thursday Sep 7 | by

Articles: I have been a buyer and researcher of new food items and supplements in the Health Food & Supplement Industry for the past 15 years. ... more »

No Comments

NORMAL VS. OPTIMAL: WHY BEST IS BETTER

Friday Sep 1 | by

Articles, optimized: Working with a doctor to make an optimal wellness plan may seem out of the question, but perhaps it’s time for you to make it a ... more »

No Comments