WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 | by

Articles, Supplements and Herbs: Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting the right match between a nutritional supplement and a patient is tricky. It’s often more art than science. The average natural health ... more »

HOW TO TUNE UP YOUR PITUITARY GLAND TO LOSE WEIGHT

Friday Aug 18 | by

Articles: Losing weight is hard to do. For some, it’s a mysterious process. You may eat little. Exercise a lot. Still, no pounds shed. If you ... more »

HOW TO EFFECTIVELY LOWER YOUR LDL WITH A HEALTHY DIET

Friday Aug 11 | by

Articles, Cholesterol: You ordered a blood lipid panel and found your LDL was 149 mg/dL. You’ve read that’s too high. You know that the doctor on your health ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Tuesday Aug 8 | by

Articles: One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or ... more »

EXCITING NEW ALZHEIMER’S BLOOD TESTING ON HORIZON

Friday Aug 4 | by

Articles: There is no definitive blood test to determine if you or a family member has Alzheimer’s disease. But, some new tests look promising. ... more »

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The Latest on Alcohol

Monday Jul 31 | by

Alternative Health News, Articles: Everybody knows that too much alcohol is bad for health. But there’s this myth that “moderate” consumption is good for health, ... more »

HOW TO ACTUALLY RE-TOOL YOUR OBSOLETE MULTIVITAMIN

Friday Jul 28 | by

Articles, Supplements and Herbs: When I opened The California Clinic of Natural Medicine in San Diego in 1985, Californians were socially progressive, but the California ... more »

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HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like ... more »

The Top 10 Myths About Eating Fruit

Saturday Jul 15 | by

Articles: Fruit is a symbol of “health food,” yet it’s also the one natural food that’s vilified the most by many trends of the ... more »

A QUICK GUIDE TO THE BEST BUG REPELLENTS

Friday Jul 14 | by

Articles: What’s the best bug spray to take when you travel? How about keeping mosquitos away in your backyard? Because I’ve conducted fieldwork ... more »

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