Lavender-Infused Quinoa Cookies

Wednesday Oct 29 2014 | by

Recipes: It’s the quinoa that makes them a little crunchy! I love using quinoa in cookies, because they add a lighter, slightly crunchy texture along with protein and minerals to make a really healthy treat. Lavender brings a really unique flavor to food, and is one that ... more »

Depression: A Mental Illness or Digestive Disorder?

Monday Oct 13 2014 | by

Articles, Digestive Health: Depression may have more to do with our “gut feelings” than we thought. After Robin William’s death in August 2014, the issue of ... more »

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Renegade Health Radio: The 10 Superfoods We Eat the Most

Sunday Oct 12 2014 | by

Renegade Health Radio: In this podcast: In this episode we discuss The 10 Superfoods We Eat the Most: Hear the truth about fish oil, how it really does impact the ... more »

Is Curcumin Really The All-in-One Solution?

Friday Oct 10 2014 | by

Articles, Supplements and Herbs: Curcumin extract is an ancient Asian medicine that’s becoming an integrative medicine star. Turmeric is getting lots of press. And I’m ... more »

Can You Tell If Someone’s Liver is Sick Just By Looking at Their Face? : Exclusive Renegade Health Interview

Thursday Oct 9 2014 | by

Interviews: You don’t need to be a world-class face reader to tell these people might end up unhealthy if they keep these faces up… What I ... more »

7 Foods to Help You Control Your Appetite

Wednesday Oct 8 2014 | by

Articles, Weight Loss: Craving an ice cream shake? Try eating an apple first— it may satisfy your appetite and reduce your intake of calories. A 2013 survey ... more »

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Super Spirulina Broccoli Slaw Salad

Wednesday Oct 8 2014 | by

Recipes: How about a superfood salad? This simple salad combines superfoods, creating a very powerful nutrient boost that satisfies and keeps energy ... more »

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Green Smoothie Red Alert! Are Green Smoothies Actually Bad for You? : Exculsive Renegade Health Article

Monday Oct 6 2014 | by

Articles, Diabetes: My exchange with Rio, promising this article… A while ago, I received a Facebook message from Rio… He was ... more »

Chlorophyll Juice: Separating Myth from Fact

Monday Oct 6 2014 | by

Articles, Juices, Smoothies and Teas, Supplements and Herbs: Chlorophyll juice is popular in the juicing world, but is it really the source of all those health benefits? You may remember talking about ... more »

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Hypertension? No Problem, Try Water Fasting : Exclusive Renegade Health Interview with Dr. Alan Goldhamer

Friday Oct 3 2014 | by

Heart Disease, Interviews, Water Fasting: Blood boiling? We have some answers… Last week, I had a chance to have a chat with — who I feel — is one of the most ... more »