A Note on the Recommended Daily Allowance (RDA)

Wednesday Apr 10 | by

Articles: In the world of Nature there is no RDA. What is it then? It is just an artificial system devised by technological man to reassure us after he has defiled and destroyed the nutritional qualities of the products of Nature. The RDA exists not for the good of mankind but for the ... more »

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HOW TO CREATE THE BEST NEW YEAR’S PERSONAL HEALTH CODE EVER

Friday Dec 29 | by

Articles: New Year’s Day signifies a new beginning. But is it genuinely new? Isn’t it more a continuation of one year to another? To make a ... more »

SYNTHETIC ESTROGEN IN BIRTH CONTROL AND HORMONE REPLACEMENT INCREASE RISK FOR BREAST CANCER

Friday Dec 15 | by

Articles, Women's Health: Every year, 9.7 million women take birth control pills (BCPs), hormonal contraception. About 12 percent of women in the U.S. will develop ... more »

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HOW TO LOWER CHRONIC INFLAMMATION BY CULTIVATING FAECALIBACTERIUM PRAUSNITZII

Friday Dec 8 | by

Articles, Supplements and Herbs: My nature cure mentor, Dr. Bernard Jensen, was right. All disease starts in the gut. Science is proving that there is a link between gut ... more »

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HOW TO GET YOUR GUT MICROBIOME TESTED

Friday Dec 1 | by

Articles, Digestive Health: We’re in the era of genomics. And, it’s easy to get a blueprint of your microbiome. Laboratory companies are selling gut microbiome ... more »

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TWENTY PROVEN WAYS COFFEE CAN HELP YOU LIVE LONGER

Friday Nov 24 | by

Articles: Coffee is a classic superfood. A superfood is a food or drink with health benefits beyond normal dietary sources. Superfoods tend to be ... more »

Get Your Holiday Recipes from Renegade Health!

Sunday Nov 19 | by

Recipes: A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New ... more »

HOW TO PREPARE FOR A ROUGH 2018 FLU SEASON NOW

Friday Nov 17 | by

Articles: Influenza experts predict a severe flu season for 2017-2018. Learn the best natural ways to protect yourself and your family against ... more »

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Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Sunday Nov 12 | by

Articles: It’s a rather shocking observation that health gurus  that those who write diet books and give advice on how to live healthy longer ... more »

HOW TO ACTUALLY GAIN EXERCISE BENEFITS WITH A NEW PILL

Friday Nov 10 | by

Articles: In The Bourne Legacy, Aaron Cross was the last member of a secret government program whose operatives were genetically altered. Cross ... more »

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