5 Surprising Ways to Increase Productivity When You’re In a Slump

Thursday Jul 2 2015 | by

Articles: Is there a way to stay productive even when you don’t feel like it? Things are clicking along. You’re getting a lot done. Your business is doing well. You just got a promotion at work. Your family is thriving. And then something happens, and everything seems to come to a ... more »

3 Practical Ways to Restrict Calories and Potentially Live Longer

Thursday Jun 11 2015 | by

Articles, Weight Loss: Could significantly reducing your daily caloric intake really help you live longer? Science is shouting about the benefits of reducing ... more »

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Renegade Health Radio: 43 A Debate on Organic Food vs. Conventional

Monday Jun 8 2015 | by

Renegade Health Radio: In this episode, Kevin and Frederic debate a hot topic: organic vs. conventional foods. Frederic argues that eating organic food should be ... more »

5 Super Foods That Grow In My Garden: Why tradition respects the daily use of superfoods to complement a healthy diet.

Friday Jun 5 2015 | by

All Raw Food, Articles, Raw Foods: Superfood: Noni I get up early in the morning, face the rising sun, and stand quietly in my garden. It feels good. In the evening, I watch ... more »

10 Foods and Herbs to Calm Your Anxious Mind

Thursday Jun 4 2015 | by

Articles: Regular intake of some foods and herbs may help tame symptoms of anxiety. Most of us face anxiety in our lives every now and then. It tends ... more »

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Product Review: Zojirushi Rice Cooker

Wednesday Jun 3 2015 | by

Articles: In a previous article I talked about a kitchen gadget that I use on a regular basis: the Instant Pot, which is an automatic pressure cooker ... more »

The Myth of the Mediterranean Diet

Monday Jun 1 2015 | by

Articles: If there is one diet myth I am so tired of hearing, it is the so-called health benefits of a Mediterranean diet. It might sound a bit ... more »

Ten Reasons To Ignore Your Doctor: More and More People Distrust Traditional Medicine and For Some Very Good Reasons

Friday May 29 2015 | by

Alternative Health News, Articles: The biggest obstacle standing in the way of patients getting the best healthcare is their doctor. Once upon a time, those who went to ... more »

Are Colonics and Enemas Helpful or Harmful?

Thursday May 28 2015 | by

Articles, Detoxification, Digestive Health: Just how often does your colon really need to be cleaned? I haven’t reached the age where I need to think about colon cancer screening ... more »

Eating a “Boring” Diet Is A Key to Success

Wednesday May 27 2015 | by

Articles: It may come as a surprise to hear me say that one of the keys to success on any diet is a certain degree of “boredom,” which ... more »