I Didn’t Want to Die

Saturday Feb 28 2015 | by

Articles: Last month I was on the island of Maui for a vacation. I took the obligatory snorkeling tour trip, and on the boat met an interesting character: Captain John. Late sixties to early seventies, Captain John is the archetypal image of the Hawaii retiree: laid back, funny, and openly ... more »

Renegade Health Radio: 38 Know Your Supplements

Saturday Feb 7 2015 | by

Renegade Health Radio: In this episode: Learn what a recent New York City investigation found out about many of the popular supplements sold at big-name box ... more »

The Measles Epidemic: Is Vaccination The Only Alternative?

Friday Feb 6 2015 | by

Articles, Immune System: Last week, one of my patients from Southern California, a thoughtful single mother of two boys 8 and 10 years old, emailed me a frantic note ... more »

Can These Compounds Help You Live Longer? New Longevity Drugs

Friday Jan 30 2015 | by

Articles, Supplements and Herbs: Since the 1990s, I’ve been studying the biology of aging and traveling the world looking for ways to reverse the effects of aging. When ... more »

Are Grains Really Healthy to Eat?

Monday Jan 26 2015 | by

Articles: Should you eat grains? The debate rages on in the diet community, and many people are still confused about the role of grains in the human ... more »

Thyroid Problems Becoming More Common: 3 Blood Tests to Take

Friday Jan 23 2015 | by

Articles, Thyroid Health: There is no reason for people with thyroid imbalance to go undiagnosed. There’s a lot of concern about thyroid health. There should be! ... more »

Healthy and Not-So-Healthy Supplements for Your Cat : Exclusive Renegade Health Article

Thursday Jan 22 2015 | by

Articles, Healthy Pets, Joint Health/Arthritis: Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often ... more »

Renegade Health Radio 37: Top Ways to Overcome a Virus

Wednesday Jan 21 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin are back after a well-deserved vacation. Kevin talks about getting sick. We discuss the top ways to ... more »

The Best Way to Improve Your Sleep: All the Best Advice Summarized

Monday Jan 19 2015 | by

Articles: I’m not a good sleeper — never have been. When some people proudly exclaim that they fall asleep like a baby every night and wake up ... more »

A Bad Flu Is Rising: Influenza Update Winter 2015

Friday Jan 16 2015 | by

Articles, Immune System, Supplements and Herbs: Last week, Dr. Thomas R. Frieden, director of the CDC, publicly announced that this season’s main flu strain—H3N2—is a bad one. For ... more »