Superfood Seed Bars

Wednesday Oct 22 2014 | by

Recipes: It’s hard to eat just one! This nut-free, mineral rich bar is just heavenly. It contains all my favorite superfoods held together with creamy tahini and coconut oil. Be careful you don’t overdo it with this one. It’s hard to stop with just one. High in protein, zinc, ... more »

7 Foods to Help You Control Your Appetite

Wednesday Oct 8 2014 | by

Articles, Weight Loss: Craving an ice cream shake? Try eating an apple first— it may satisfy your appetite and reduce your intake of calories. A 2013 survey ... more »

Super Spirulina Broccoli Slaw Salad

Wednesday Oct 8 2014 | by

Recipes: How about a superfood salad? This simple salad combines superfoods, creating a very powerful nutrient boost that satisfies and keeps energy ... more »

Green Smoothie Red Alert! Are Green Smoothies Actually Bad for You? : Exculsive Renegade Health Article

Monday Oct 6 2014 | by

Articles, Diabetes: My exchange with Rio, promising this article… A while ago, I received a Facebook message from Rio… He was ... more »

Chlorophyll Juice: Separating Myth from Fact

Monday Oct 6 2014 | by

Articles, Juices, Smoothies and Teas, Supplements and Herbs: Chlorophyll juice is popular in the juicing world, but is it really the source of all those health benefits? You may remember talking about ... more »

No Comments

Hypertension? No Problem, Try Water Fasting : Exclusive Renegade Health Interview with Dr. Alan Goldhamer

Friday Oct 3 2014 | by

Heart Disease, Interviews, Water Fasting: Blood boiling? We have some answers… Last week, I had a chance to have a chat with — who I feel — is one of the most ... more »

Citrus Pectin—the New Therapy for Cancer & Heart Disease?

Friday Oct 3 2014 | by

Articles, Cancer, Heart Disease: Pectins (derived from the white part under all types of citrus fruit peels) have traditionally been used as thickening and stabilizing ... more »

The Do Not Eat List : Exclusive Interview with Dr. Alejandro Junger

Wednesday Oct 1 2014 | by

Detoxification, Interviews: This ground cover is ALL blueberries… definitely on the DO eat list. A lot of experts have a do not eat list… Some say eat this ... more »

4 Foods to Avoid After 50—and 5 to Eat More Of

Wednesday Oct 1 2014 | by

Articles: Lunchmeats have been linked with an increased risk of cancer, heart disease, and type 2 diabetes. Avoid after 50! Let’s face it—things ... more »

No Comments

Zucchini & Pumpkin Seed Hummus

Wednesday Oct 1 2014 | by

Recipes: Fluff up your hummus! It’s still zucchini season and what are you going to do with all those zucchinis? Off season, zucchini is expensive, ... more »

No Comments