Redeeming the Potato

Wednesday Oct 31 | by

Articles:   One of the first foods that someone on a diet learns to avoid, by well-meaning friends, relative, doctors, and diet books, are potatoes. Potatoes are rich in complex carbs, which turn into sugar in the body and make you fat. Right? Well not so fast. Nobody has ever gotten ... more »

SYNTHETIC ESTROGEN IN BIRTH CONTROL AND HORMONE REPLACEMENT INCREASE RISK FOR BREAST CANCER

Friday Dec 15 | by

Articles, Women's Health: Every year, 9.7 million women take birth control pills (BCPs), hormonal contraception. About 12 percent of women in the U.S. will develop ... more »

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HOW TO LOWER CHRONIC INFLAMMATION BY CULTIVATING FAECALIBACTERIUM PRAUSNITZII

Friday Dec 8 | by

Articles, Supplements and Herbs: My nature cure mentor, Dr. Bernard Jensen, was right. All disease starts in the gut. Science is proving that there is a link between gut ... more »

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HOW TO GET YOUR GUT MICROBIOME TESTED

Friday Dec 1 | by

Articles, Digestive Health: We’re in the era of genomics. And, it’s easy to get a blueprint of your microbiome. Laboratory companies are selling gut microbiome ... more »

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TWENTY PROVEN WAYS COFFEE CAN HELP YOU LIVE LONGER

Friday Nov 24 | by

Articles: Coffee is a classic superfood. A superfood is a food or drink with health benefits beyond normal dietary sources. Superfoods tend to be ... more »

Get Your Holiday Recipes from Renegade Health!

Sunday Nov 19 | by

Recipes: A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New ... more »

HOW TO PREPARE FOR A ROUGH 2018 FLU SEASON NOW

Friday Nov 17 | by

Articles: Influenza experts predict a severe flu season for 2017-2018. Learn the best natural ways to protect yourself and your family against ... more »

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Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Sunday Nov 12 | by

Articles: It’s a rather shocking observation that health gurus  that those who write diet books and give advice on how to live healthy longer ... more »

HOW TO ACTUALLY GAIN EXERCISE BENEFITS WITH A NEW PILL

Friday Nov 10 | by

Articles: In The Bourne Legacy, Aaron Cross was the last member of a secret government program whose operatives were genetically altered. Cross ... more »

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HOW TO FIND YOUR TRUE AGE WITH LATEST TELOMERE SCIENCE

Friday Nov 3 | by

Articles: Dr. Mark Tager approached the stage at the American Academy of Anti-Aging Medicine world congress held in Hollywood, Florida. He paused for ... more »