Follow Me on Instagram
Joint Health/Arthritis
3-Step Natural Approach to Soothing Arthritis Pain and Stiffness
Arthritis can cause not only pain and stiffness, but disability. Are there any natural approaches that work? Arthritis can start out as just a few ... more »
Healthy and Not-So-Healthy Supplements for Your Cat : Exclusive Renegade Health Article
Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often these ... more »
Fight Arthritis Pain and Inflammation with These 7 Foods
Broccoli is one of the many foods that can help relieve arthritis pain and inflammation. The Centers for Disease Control and Prevention (CDC) states ... more »
What Your Ears, Fingers, Arms, and Blood Type Can Tell You About Your Health
If you have creases that run diagonally across your ear, you may be at a higher risk of heart disease. Is your index finger shorter than your ring ... more »
7 Foods that Relieve Pain—and 5 That Make it Worse
Tart cherries could help relieve your muscle pain after exercise— try them in your smoothie or stir them into yogurt. The American Psychological ... more »
Healthy Bones? You Need More Than Just Calcium
“Taking calcium carbonate, the most common form of calcium supplement, is also not effective for increase bone density.” New research ... more »
Knee Arthritis Pain? Try This Food—Study Shows It Works!
Rather than resort to medications, try this natural remedy for knee arthritis pain. The Centers for Disease Control and Prevention (CDC) state that ... more »
Natural Solutions for Painful Sciatica
Sciatica often goes away on its own, but meanwhile it causes painful and debilitating symptoms. Most of us know someone who has suffered from ... more »
Your Frying Pan Could Increase Your Risk of Osteoarthritis—and Other Health Problems
Do you save time cleaning by using non-stick cookware? Best to check it again to make sure it’s not creating risks to your health. Do you cook ... more »
7 Ways to Soothe Arthritis Pain—Naturally
If you don’t like the side effects from drugs, there are several natural alternatives for joint pain. The Centers for Disease Control and ... more »
Stinging Nettles May Help Treat Arthritis and Enlarged Prostate : Exclusive Renegade Health Article
They’ll sting you if you touch them without gloves, but they’re full of health benefits. Touch one and you’re likely to regret it ... more »
10 Amazing Anti-Aging Foods You Can Find at the Grocery Store : Exclusive Renegade Health Article
Looking for regular foods that provide anti-aging benefits? Try avocados. It’s always exciting to read about a new anti-aging food with great ... more »