Joint Health/Arthritis

3-Step Natural Approach to Soothing Arthritis Pain and Stiffness

Tuesday Oct 13 2015 | by Colleen M. Story

Arthritis can cause not only pain and stiffness, but disability. Are there any natural approaches that work? Arthritis can start out as just a few ... more »

Healthy and Not-So-Healthy Supplements for Your Cat : Exclusive Renegade Health Article

Thursday Jan 22 2015 | by Kevin Gianni

Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often these ... more »

Fight Arthritis Pain and Inflammation with These 7 Foods

Wednesday Dec 3 2014 | by Colleen M. Story

Broccoli is one of the many foods that can help relieve arthritis pain and inflammation. The Centers for Disease Control and Prevention (CDC) states ... more »

What Your Ears, Fingers, Arms, and Blood Type Can Tell You About Your Health

Monday Jun 23 2014 | by Colleen M. Story

If you have creases that run diagonally across your ear, you may be at a higher risk of heart disease. Is your index finger shorter than your ring ... more »

7 Foods that Relieve Pain—and 5 That Make it Worse

Monday May 26 2014 | by Colleen M. Story

Tart cherries could help relieve your muscle pain after exercise— try them in your smoothie or stir them into yogurt. The American Psychological ... more »

Healthy Bones? You Need More Than Just Calcium

Friday Apr 11 2014 | by Dr. J. E. Williams

“Taking calcium carbonate, the most common form of calcium supplement, is also not effective for increase bone density.” New research ... more »

Knee Arthritis Pain? Try This Food—Study Shows It Works!

Wednesday Dec 18 2013 | by Colleen M. Story

Rather than resort to medications, try this natural remedy for knee arthritis pain. The Centers for Disease Control and Prevention (CDC) state that ... more »

Natural Solutions for Painful Sciatica

Monday Nov 18 2013 | by Colleen M. Story

Sciatica often goes away on its own, but meanwhile it causes painful and debilitating symptoms. Most of us know someone who has suffered from ... more »

Your Frying Pan Could Increase Your Risk of Osteoarthritis—and Other Health Problems

Wednesday Jun 19 2013 | by Colleen M. Story

Do you save time cleaning by using non-stick cookware? Best to check it again to make sure it’s not creating risks to your health. Do you cook ... more »

7 Ways to Soothe Arthritis Pain—Naturally

Wednesday Nov 21 2012 | by Kevin Gianni

If you don’t like the side effects from drugs, there are several natural alternatives for joint pain. The Centers for Disease Control and ... more »

Stinging Nettles May Help Treat Arthritis and Enlarged Prostate : Exclusive Renegade Health Article

Wednesday Sep 19 2012 | by Kevin Gianni

They’ll sting you if you touch them without gloves, but they’re full of health benefits. Touch one and you’re likely to regret it ... more »

10 Amazing Anti-Aging Foods You Can Find at the Grocery Store : Exclusive Renegade Health Article

Wednesday Jul 25 2012 | by Kevin Gianni

Looking for regular foods that provide anti-aging benefits? Try avocados. It’s always exciting to read about a new anti-aging food with great ... more »

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