Immune System

Can Fasting Get Rid of a Cold?

Thursday Feb 7 2013 | by Kevin Gianni

A contributing factor to me getting sick? (There’s only one person in our family that will put anything in his mouth…) A few weeks ago, I ... more »

Natural Cold Remedies

Tuesday Jan 22 2013 | by Michelle Pfennighaus

Garlic can help you fight off that cold, but only if you use the real stuff. You eat your vegetables. Take your vitamins. You even avoid sugar. ... more »

Going Viral: Tracking Influenza 2013, and Test-Your-Immunity Quiz

Friday Jan 18 2013 | by Dr. J. E. Williams

Are you at risk for the flu? Here’s how to track it in your state, with tips for staying well. The 2012 fall flu season was very mild. Was it ... more »

The Flu Shot—an “Over-hyped” Vaccination?

Friday Nov 23 2012 | by Dr. J. E. Williams

Is that flu shot going to help you or hurt you in the long run? Vaccines work because they follow a simple principle of the body’s intelligence. The ... more »

8 Foods and Herbs that Boost Your Immune System

Wednesday Nov 7 2012 | by Kevin Gianni

Sweet potatoes are full of beta-carotene, which help increase the production of fighting T-cells. The immune system, which is a network of cells, ... more »

Boost Your Immune System and Avoid the Flu This Season

Friday Oct 19 2012 | by Dr. J. E. Williams

Want to avoid feeling like this? Boost your immune system! Across the northern hemisphere the temperature is cooling, and viral activity is ... more »

Human Disease — Much More Complicated Than We Thought : Exclusive Article by J. E. Williams

Friday Jun 29 2012 | by Dr. J. E. Williams

We thought we had human disease figured out. Turns out we haven’t even started. For centuries, the focus of modern Western medicine has been on ... more »

Don’t Get the Flu This Season! : Exclusive Article by J. E. Williams

Friday Apr 6 2012 | by Dr. J. E. Williams

Why suffer? You can prevent the flu this season. Up to now it’s been a relatively mild year for seasonal influenza. There were no pandemic threats ... more »

7 + 7 Tips for Getting a Good Night’s Sleep : Exclusive Renegade Health Article

Wednesday Apr 4 2012 | by Kevin Gianni

Bonus Tip: Make sure your native camping guide tells the gringos that everything freezes overnight at 15,000 feet! Three Mile Island, the Exxon Valdez ... more »

7 Reasons to Make Sure You Get Enough Omega 3 Fatty Acids (Don’t Say I Didn’t Warn You…) : Exclusive Renegade Health Article

Sunday Mar 4 2012 | by Kevin Gianni

No need to stay in bed all day feeling depressed… get your omega-3’s and your mood should lift. Omega this, omega that… Is the hype ... more »

Can This Natural Oxygen Therapy Help You Heal Faster from Injury and Disease? : The Renegade Health Show Episode #917

Sunday Jan 29 2012 | by Kevin Gianni

In my final, IV show and tell, Dr. Monhollon and I talk about another oxygen therapy… You may have heard of it. It’s called hyperbaric ... more »

Is Putting Hydrogen Peroxide into Your Blood Dangerous? : The Renegade Health Show Episode #916

Saturday Jan 28 2012 | by Kevin Gianni

As I’ve made my way through all different types of natural therapies and thinking, I’ve always been curious about hydrogen ... more »