Aug

22

How to Create Rubberband-Like Muscles with Resistance Stretching - The Renegade Health Show Episode #124

August 22, 2008 |


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Yesterday, we traveled for 22 straight hours…

I’m not the type of person who likes to sit around either, so you can imagine how I felt when we got to the inn we’re staying at!

This resistance stretching technique that we’re going to show you in this episode, might be the best way to create rubberband-like muscles for those who travel… or those who don’t.

Go ahead and check it out (plus you’ll see where we’re staying in Ft. Bragg!)…

Your question of the day: What do you think a good question of the day could be?

Click here, scroll down to the bottom of the page and suggest your comment now!

BTW: This show is sponsored by Living Light (Well, they didn’t pay me anything, but I figured I’d elect them the sponsors, since they’re putting together an amazing event!). Please take some time to learn about their raw food prep classes by clicking here now!

Live Awesome!
Kevin

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Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"


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2 Comments so far

  1. Bea on August 26, 2008 8:30 pm

    What do you do to suppress cravings?

  2. Janice on August 27, 2008 12:39 pm

    Do You feel that fasting is beneficial and do you do it on a regular basis?

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