May

5

How Do I Know If I’m Getting the Right Amount of Nutrients - The Renegade Health Show Episode #45

May 5, 2008 |


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You’ll be glad you watched today’s video…

I didn’t even plan on answering the question “How do I know if I’m getting the right amount of nutrients” in this episode, but over the weekend I found at least 5-6 posts on the blog of people that asked this specific question (in various permutations).

So first I have your “take action” step and secondly I have the answer to the question above…

Your question of the day: What place did you find to explore?

Click here, scroll down to the bottom of the page and add your place!

BTW: Mine is Huntington State Park in Redding/Newtown/Bethel CT. I actually have pictures that you can check out from a couple of weeks ago… click here.

Live Awesome!
Kevin

PS. Just got off the phone with Mike Adams… the free project we’re working on is literally going to change the way you’re delivered health information. I can’t give any more details, but I can say that in a few short weeks we’ll have a full blown announcement! Stay tuned…

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Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

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8 Comments so far

  1. RY on May 5, 2008 8:17 pm

    I found Ensign Peak Trail, 2.6 miles away, overlooking valley.

  2. Dede on May 5, 2008 8:31 pm

    Hi Kevin and Annmarie :-)

    Ohhhh - - I love assignments :-) - I really do :-).

    Ok - well - since I JUST found out that I DID get the very last community garden plot available in Soulard, Missouri (yeah - a 6′ x 10′piece of ground to call my very own and plant as much lettuce as I want!!!!) - I typed in “gardens in St Louis” –and found that there are 8.5 ACRES of vegetable garden “ideas” at the Missouri Botonical Gardens here in St Louis.
    Sooo — I will go on Wednesday night - I doubt that I will walk the entire 8.5 acres on my first visit :-) - - but I’ll put a dent in it.

    Great idea - - I like Action Monday!!!

    Hugs, Dede

  3. Dede on May 5, 2008 8:35 pm

    PS - -but FIRST - I am checking on flights to LGA - - cause your video made me lonesome for walking around NYC :-)…great show…dede

  4. Ken Weingard on May 5, 2008 10:48 pm

    Kevin,

    Thanks for all the incredible videos! I’m anxious to hear more about the project your working on with the Health Ranger! Hope to see you at the Raw Spirit Festival later this year.

    Cheers, Ken

  5. Janice on May 6, 2008 7:06 am

    Kevin,
    Thanks for all the videos. The beaches here in Florida are great to walk. My office is about 10-15 minutes away.
    Also, can’t wait until I find out what you and Mike Adams are cooking up. I’ve been a fan of his for a long time.
    Janice

  6. Kevin Gianni on May 6, 2008 11:30 am

    Mike and I have been attempting to break the code of “not enough time, too much information” for the last 5-6 months… and make it free.

    A big undertaking, for sure! It’s taken a bunch of time and cost a good deal of cash to get off the ground… but we’re super close!

    Stay tuned…

    And Dede! Thanks for posting… community garden, awesome… I’ll have to come out and film it ;-)

    Kev

  7. Jeff on May 6, 2008 6:15 pm

    Here you go Kevin. This is only one in a million places to hike in the Bay Area. If you ever find yourself here wanting to do a run or hike, drop me a line:
    Castro Valley, California: Lake Chabot Park
    http://www.ebparks.org/parks/lake_chabot

    Jeff

  8. AMY on May 7, 2008 10:16 pm

    PAWLEYS ISLAND, SC. NEED I SAY MORE!

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