Supplements & Herbs

HOW TO LOWER CHRONIC INFLAMMATION BY CULTIVATING FAECALIBACTERIUM PRAUSNITZII

Friday Dec 8 2017 | by Dr. J. E. Williams

My nature cure mentor, Dr. Bernard Jensen, was right. All disease starts in the gut. Science is proving that there is a link between gut endotoxins ... more »

THE LINK BETWEEN VITAMIN D DEFICIENCY AND BREAST CANCER

Friday Oct 27 2017 | by Dr. J. E. Williams

Scientific evidence mounts to support the idea that low vitamin D levels contribute to cancer growth, and that optimizing vitamin D levels helps ... more »

WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 2017 | by Dr. J. E. Williams

Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting the right ... more »

FIVE SUPPLEMENTS THAT HELP PREVENT BREAST CANCER

Friday Sep 15 2017 | by Dr. J. E. Williams

You don’t have to wait for breakthroughs in breast cancer research to protect yourself and your daughters now. With October, Breast Cancer ... more »

HOW TO ACTUALLY RE-TOOL YOUR OBSOLETE MULTIVITAMIN

Friday Jul 28 2017 | by Dr. J. E. Williams

When I opened The California Clinic of Natural Medicine in San Diego in 1985, Californians were socially progressive, but the California Medical ... more »

TAURINE: HOW A FORGOTTEN SUPPLEMENT HELPS YOUR HEART AND VISION

Friday May 12 2017 | by Dr. J. E. Williams

Two of my patients are fraternal twins in their late forties. Each has a cluster of ailments including chronic fatigue and hypothyroidism; and other ... more »

Five Supplements To Help Prevent Breast Cancer

Friday Nov 4 2016 | by Dr. J. E. Williams

Pink means breast cancer awareness month, which happens every year in October. I like to see women organized for better health, but raising more ... more »

Is Bottled Coconut Water Healthy?

Wednesday Jul 13 2016 | by Kevin Gianni

I’ve always loved young, green coconuts. Drinking fresh coconuts is something I do daily when I’m in the tropics. Coconut water is Nature’s ... more »

Aloe: The Humble Super Food Gets Better And Better

Friday Sep 11 2015 | by Dr. J. E. Williams

Every one knows aloe is great for soothing a sunburn. For thousands of years it’s been the preferred remedy for skin irritations, including burns, ... more »

How to Restore Life & Radiance to Dull, Dry, and Thinning Hair

Friday Jul 17 2015 | by Dr. J. E. Williams

Hair is a living, ever-growing tissue. As living tissue, hair requires a consistent supply of nutrients every day. What do my patients often complain ... more »

Why Is B12 Needed?

Monday Jun 22 2015 | by Frederic Patenaude

One reader asks me, “Why is B12 supplementation required to thrive on a vegan diet? Is it a biologically appropriate diet?” What the reader is ... more »

The IV Cocktail Lounge: A Better Way To Take Your Vitamins Or High-Priced Fad?

Friday Jun 19 2015 | by Dr. J. E. Williams

You’ll pay a lot for intravenous nutrient cocktails. Are they worth it? IVs are super trendy. In Miami, you can get IV cocktails with names ... more »