If you’re not getting enough sun exposure, you could be deficient in vitamin D, which can increase your risk of cancer and heart disease. We’ve ... more »
You may have heard about it on Dr. Oz, but should you really be taking astaxanthin supplements? When a celebrity doctor teams up with great media ... more »
It’s about time I get back to some of the questions you’ve sent in over the last few months… I was on quite a run for a while ... more »
Garlic can help lower cholesterol and widen blood vessels, to reduce your risk of heart attack. There are many types of heart disease, but the most ... more »
American ginseng may help keep your blood sugar levels under control. If you have diabetes, most likely, you’re taking medications. Look up the ... more »
This curry spice has all kinds of potential when it comes to preventing and treating cancer. You’ve probably heard the buzz around curcumin. The ... more »
You may have heard that CoQ10 is good for your heart, but the benefits go beyond that. Are you taking CoQ10 supplements? If you’re interested in ... more »
Is that supplement really helping you? Here’s how to tell. Prescribing supplements can be difficult. Even for a doctor trained and experienced ... more »
This little berry could help a lot of people to lower cholesterol and triglyceride levels. Remember goldenseal? We took a lot back in the ’60s ... more »
I‘ve heard plenty of theories about where you can get your B12… You can get it from meat. You can get it from eating ripe figs. You can ... more »
An extract from the leaves and branches of this tree holds promise in the treatment of liver cancer. Liver cancer is a very severe condition and not ... more »
Are you sure your supplements aren’t contaminated with lead? In 2009, ConsumerLab.com conducted an independent study on natural supplements. ... more »