Heart Disease

20 Natural and Weird Ways to Ditch the Cigarettes Forever—Coconut Water, Anyone?

Wednesday Jan 23 2013 | by Kevin Gianni

Drugs and nicotine patches aren’t the only way to go—you may do better with hypnosis or acupuncture. Quitting smoking is hard. Everyone ... more »

7 Foods and Herbs that Help Lower Blood Pressure

Monday Nov 5 2012 | by Kevin Gianni

Blueberries were found in studies to protect against hypertension. It affects an amazing one-third of American adults, and is a major risk factor for ... more »

Natural Ways to Lower Cholesterol

Wednesday Oct 24 2012 | by Kevin Gianni

Garlic can help lower cholesterol and widen blood vessels, to reduce your risk of heart attack. There are many types of heart disease, but the most ... more »

Pu-erh Tea: the Next Superfood for Battling Heart Disease? : Exclusive Renegade Health Article

Monday Aug 20 2012 | by Kevin Gianni

This fermented tea may have more in common with wine than other teas. Don’t worry—that’s not a typo in the title. Also called ... more »

Human Disease — Much More Complicated Than We Thought : Exclusive Article by J. E. Williams

Friday Jun 29 2012 | by Dr. J. E. Williams

We thought we had human disease figured out. Turns out we haven’t even started. For centuries, the focus of modern Western medicine has been on ... more »

High Levels of HDL “Good” Cholesterol Protective? Maybe Not Anymore : Exclusive Article by J. E. Williams

Friday May 25 2012 | by Dr. J. E. Williams

Here’s a general rule: Never let any doctor put you on any drug for more than one year without questioning the consequences or without regular, ... more »

The Good and Bad of Statin Drugs—When Might They Actually Help, But at What Cost?

Friday May 18 2012 | by Dr. J. E. Williams

You’ve got high cholesterol…is a statin drug really the answer? For high cholesterol and LDL (“bad cholesterol”) there is one sure ... more »

Next Generation Science Shows Us—Pomegranate Can Protect Your Cholesterol : Exclusive Article by J. E. Williams

Friday May 11 2012 | by Dr. J. E. Williams

We know pomegranates are good for us, but next generation science shows that it can help maintain healthy cholesterol levels. Nature’s secrets are ... more »

Are Multivitamins Deadly? : “Digest This!” Healthy News You Need to Know

Tuesday Oct 11 2011 | by Kevin Gianni

Next thing you know, there will be a study that will find food causes death – a 100% correlation. “Digest This!” returns ... more »

If You Need an Energy Recharge, You Have to Read This (Plus, Why This Natural Practice Might Be Better Than Lipitor) : The 7 Things I Learned This Week

Monday Jul 11 2011 | by Kevin Gianni

I have a way of ruining good pictures like this. Apparently, I wasn’t fully recharged yet, since I didn’t even have enough juice to smile ... more »

What Would I Do If I Had Cancer or Another Degenerative Disease : The Renegade Health Show Episode #567

Wednesday May 12 2010 | by Kevin Gianni

Brent had a great question recently on the blog… “What would you do if you had cancer?” Annmarie and I first discussed if we were ... more »