Most people are trying to keep their cholesterol numbers down, but when is low too low? The Centers for Disease Control and Prevention (CDC) states ... more »
Drugs and nicotine patches aren’t the only way to go—you may do better with hypnosis or acupuncture. Quitting smoking is hard. Everyone ... more »
Blueberries were found in studies to protect against hypertension. It affects an amazing one-third of American adults, and is a major risk factor for ... more »
Garlic can help lower cholesterol and widen blood vessels, to reduce your risk of heart attack. There are many types of heart disease, but the most ... more »
This fermented tea may have more in common with wine than other teas. Don’t worry—that’s not a typo in the title. Also called ... more »
We thought we had human disease figured out. Turns out we haven’t even started. For centuries, the focus of modern Western medicine has been on ... more »
Here’s a general rule: Never let any doctor put you on any drug for more than one year without questioning the consequences or without regular, ... more »
You’ve got high cholesterol…is a statin drug really the answer? For high cholesterol and LDL (“bad cholesterol”) there is one sure ... more »
We know pomegranates are good for us, but next generation science shows that it can help maintain healthy cholesterol levels. Nature’s secrets are ... more »
Blood boiling? We have some answers… Last week, I had a chance to have a chat with — who I feel — is one of the most knowledgeable ... more »
Next thing you know, there will be a study that will find food causes death – a 100% correlation. “Digest This!” returns ... more »
I have a way of ruining good pictures like this. Apparently, I wasn’t fully recharged yet, since I didn’t even have enough juice to smile ... more »