Fermented Foods

A Refreshing Summer Coconut Kefir Recipe : Renegade Health Classics

Thursday Apr 7 2011 | by Kevin Gianni

Still without a computer to edit, so I’m going to share a great recipe for coconut kefir with you… I love this drink, and it’s ... more »

What’s the Difference Between Goat’s Kefir and Coconut Kefir? : Renegade Health Q & A

Wednesday Mar 2 2011 | by Kevin Gianni

I wish I had a coconut in the other hand… It’s Q & A day at Renegade Health… Today, I’m going to answer a great question ... more »

Most Cultures Eat Fermented Foods So Can They Really Be Bad? : Great Health Debate Night 3 Snack Bites

Wednesday Feb 9 2011 | by Kevin Gianni

Ann and I with Donna Gates two years ago! The lectures last night were pretty important to me… I’ve had some personal experience with ... more »

Is Organic Peanut Butter OK to Eat? : The Renegade Health Show Episode #759

Saturday Feb 5 2011 | by Kevin Gianni

I know… If you’ve been eating healthy for a while chances are you haven’t eaten much peanut butter. To much aflatoxin, right? In ... more »

Is Fermented Cow’s Milk OK and a Few Final Thoughts on Dairy : The Renegade Health Newsletter

Friday Jan 21 2011 | by Kevin Gianni

A Peruvian lawnmower. The debate is starting early for The Great Health Debate… There’s been a lot of buzz about who should be in the ... more »

Does Stevia Cause Fertility Issues? : The Renegade Health Show Episode #740

Monday Jan 10 2011 | by Kevin Gianni

This week, we’ll have more questions coming at you… First up we have some clarification about raw cruciferous vegetables and the thyroid, ... more »

An Expert Told Me Spring Water Was Bad for You : The Renegade Health Show Episode #703

Thursday Nov 18 2010 | by Kevin Gianni

I get a lot of comments like these… There are a lot of people out there (you may be one of them) who are confused. In this episode, I talk about ... more »

Two Root Causes of Acne (The 7 Things I Learned This Week) : Renegade Health Newsletter

Saturday Oct 23 2010 | by Kevin Gianni

See #7 for this one… The weekend is here and so are the 7 Things I Learned This Week… Before I start, just a reminder, we’re ending ... more »

Why Fermented Foods Before Probiotics : The Renegade Health Show Episode #616

Tuesday Jul 20 2010 | by Kevin Gianni

This is always a hot topic, so today I’m going to talk in depth about the difference between probiotics and fermented foods in this ... more »

Can You Eat Just Potatoes and Still Be Healthy : The Renegade Health Show Episode #599

Friday Jun 25 2010 | by Kevin Gianni

You may think the answer to this question is a no-brainer… But watch the show and find out what I’m talking about. I used to think that ... more »

Will Store Bought Kombucha No Longer Be Raw : The Renegade Health Show Episode #596

Tuesday Jun 22 2010 | by Kevin Gianni

Today’s program focuses more on the recent move by Whole Foods Market to remove all kombucha products from their shelves… In this video, I ... more »

Is Wearing a Bra Healthy : The Renegade Health Show Episode #580

Monday May 31 2010 | by Kevin Gianni

I was going to handle the “is wearing a bra healthy” question on my own… But Annmarie added a good tip from someone who has some ... more »