Discover the Health Program “You’ve Got a Friend” Singer James Taylor Recommends

In Fitness and In Health – A Practical Guide to Healthy Diet, Nutrition, Exercise, Injury Prevention and Avoiding Disease

Dr. Maffetone’s system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating… and I feel great!

- James Taylor, singer, recording artist

It’s no secret that there are conflicting bits of information in the field of natural health. It’s hard to find a logical approach that applies to you and your own situation.

“In Fitness and In Health” is a work based on the 20 years of private health and nutritional counseling by the author, Dr. Philip Maffetone.

The book challenges conventional wisdom as it applies to exercise, what to eat, how to overcome stress and how the body works.

Inside the 5th edition, you will discover…

• How to use diet to determine what foods cause sensitivities and what foods work for your body.

• The real truth about carbohydrates.

• How to balance your fats for optimal nutrition.

• Which proteins are effective for building strength and muscle tone.

• If organic foods are really necessary or not.

• Which type of water is best for drinking.

• If dietary supplements are needed in a healthy diet.

• How to build your exercise program and which type of exercise is best for your body.

• The danger of running and walking shoes.

• A new way of looking at gut health that will get your healthier and happier.

• Simple techniques to simplifying stress in the body and in your life for zen-like calm.

• How to address inflammation in the body to reduce the risk of chronic disease.

• How to age gracefully! (And trust me Dr. Maffetone is!)

• And more…

This book is a must read for anyone interested in transforming your health in a way that is tested and trusted.

“Phil Maffetone has literally defined the way I teach health. He was one of the first authors I studied and I’m glad I did. His common sense approach coupled with over 20 years of experience gives me incredible confidence with my recommendation of his programs, thoughts, books and music!”

Kevin Gianni, health advocate, host of “The Renegade Health Show”

You can get Dr. Maffetone’s book “In Fitness and In Health” in digital ebook right now by following the instructions below.

Special Bonus!

When you order within the next 7 days, you will also receive access to a very special live teleseminar with Dr. Philip Maffetone. On this call you will be able to ask your own questions about health, nutrition, fitness and more.

This will be an opportunity to learn even more about his successful techniques and how you can apply them to your lifestyle.

To get the ebook now, all you have to do is click on the button below and you’ll be taken to a secure page where you can input your contact and payment information.

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This is a digital download, there is no physical product delivered.