Lead, Mercury, Arsenic in Your Body—10 Tips to Flush the Toxins Out

Monday Nov 24 2014 | by Colleen M. Story

We’re all exposed to heavy metals—learn how to protect yourself. Lead, mercury, cadmium, and arsenic—these are the four most concerning heavy ... more »

The Do Not Eat List : Exclusive Interview with Dr. Alejandro Junger

Wednesday Oct 1 2014 | by Kevin Gianni

This ground cover is ALL blueberries… definitely on the DO eat list. A lot of experts have a do not eat list… Some say eat this and not ... more »

How Your Couch Could Be Making You Sick

Monday Dec 16 2013 | by Colleen M. Story

While you’re snoozing, you could be exposed to flame retardants, which have been linked to hormone disruption. It looks so innocent sitting there in ... more »

Boy Dies of Deadly Parasite Found in Tap Water—How Clean is Yours?

Wednesday Nov 20 2013 | by Colleen M. Story

The CDC recently found a deadly amoeba in the water supply of a Louisiana town. The “Naegleria fowleri amoeba” is a parasite—a particularly ... more »

Chemical Sensitivity: Genetically Vulnerable to a Toxic World

Friday Oct 25 2013 | by Dr. J. E. Williams

Chemical sensitivity can cause headaches, stomachaches, and even chronic disease. My family was planning for a festive Thanksgiving Day. I decided a ... more »

How Much Water Do You Really Need for Good Health?

Monday Sep 16 2013 | by Colleen M. Story

Do you need to drink eight 8-ounce glasses of water a day? It depends on a number of factors. The standard advice for years has been that you should ... more »

Should You Try a Juice Fast?

Friday May 3 2013 | by Dr. J. E. Williams

The celebrities are doing it—should you jump on the juice-fasting bandwagon? How do you swim against the current of a $5 billion dollar industry? ... more »

Man Versus Mercury: Toxic Metal Sensitivity and Your Health

Friday Mar 1 2013 | by Dr. J. E. Williams

Do you know how much mercury you’ve accumulated over the years? What’s an acceptable level of mercury in your body? I tell my patients ... more »

Occasional Starvation: Why Fasting Is Good for You

Friday Dec 14 2012 | by Dr. J. E. Williams

When ancient man had to go without food, he didn’t panic—back then, it was life as usual. Chronic starvation, or long-term suboptimal ... more »

Do You Need a Dirt Detox? : Exclusive Article by J. E. Williams

Friday Jun 22 2012 | by Dr. J. E. Williams

Admit it. You ate dirt as a kid, too. Turns out you may have been smarter than you thought. We’re always looking for the perfect solution: diet, ... more »

Radiation, Chemicals, Toxins… Oh My! How to Protect Your Health : Guest Author Leigh Erin Connealy, MD

Thursday May 10 2012 | by Leigh Erin Connealy

Today, avoiding cancer means avoiding potentially harmful chemicals and radiation exposure as much as possible. As a practicing physician, one of the ... more »

4 Reasons You Need a Colonic Now…Or Not : Exclusive Renegade Health Article

Wednesday May 9 2012 | by Kevin Gianni

Will a colonic fix your upset stomach? Doctors and alternative healthcare practitioners disagree. There’s debate between the scientific and holistic ... more »