5 Health Benefits of Horseradish

Monday Jun 30 2014 | by Colleen M. Story

The root of the horseradish plant makes a popular condiment, but also has promising potential in fighting cancer. You may be familiar with horseradish ... more »

5 Health Benefits of Sauerkraut—Including Helping to Prevent Cancer

Wednesday Jun 25 2014 | by Colleen M. Story

Studies show that compounds in sauerkraut may help prevent cancer, boost immunity, and more. A one-cup serving of sauerkraut provides about a quarter ... more »

What Your Ears, Fingers, Arms, and Blood Type Can Tell You About Your Health

Monday Jun 23 2014 | by Colleen M. Story

If you have creases that run diagonally across your ear, you may be at a higher risk of heart disease. Is your index finger shorter than your ring ... more »

5 Foods/Beverages that May Help Prevent Skin Cancer

Monday Jun 2 2014 | by Colleen M. Story

Regularly drinking hot tea may reduce your risk of skin cancer. Skin cancer hasn’t gone away. In fact, it’s getting worse. According to the ... more »

Radiation Protection: Broccoli and Red Wine May Increase Survival from Exposure

Friday Dec 20 2013 | by Dr. J. E. Williams

Compounds in broccoli may help protect body cells from radiation exposure. The 2011 Fukushima nuclear disaster catapulted radiation concerns to center ... more »

How Your Couch Could Be Making You Sick

Monday Dec 16 2013 | by Colleen M. Story

While you’re snoozing, you could be exposed to flame retardants, which have been linked to hormone disruption. It looks so innocent sitting there in ... more »

7 Foods that Fight Inflammation

Monday Nov 11 2013 | by Colleen M. Story

Chronic inflammation is linked with diseases like Alzheimer’s and heart disease, but can be tamed with certain anti-inflammatory foods. Inflammation ... more »

Like Your Coffee? Check Out the Protective Effects of Caffeine

Friday Jun 14 2013 | by Dr. J. E. Williams

You’ve heard the good and bad about coffee—Dr. Williams gives you the real scoop. Coffee has been with us a long time. The energizing effect ... more »

Finally, A Positive Story About Healing Cancer Naturally on TV

Saturday May 11 2013 | by Kevin Gianni

I’m not a big fan of TV. A few years ago, we did get cable TV (after not having it for at least 5-6 years), since I do like watching sports ... more »

Prostate Health: Should You, or Shouldn’t You, Get a PSA Test?

Friday Apr 12 2013 | by Dr. J. E. Williams

Today’s cancer screening recommendations can be confusing. What’s the best way to protect your health? Prostate cancer is the most common ... more »

Rethinking Cancer Treatment—What’s Best?

Friday Feb 1 2013 | by Dr. J. E. Williams

If we are to improve cancer treatments, we must think about the disease in a new way. Like aging, cancer is more a process than a disease. In fact, ... more »

20 Natural and Weird Ways to Ditch the Cigarettes Forever—Coconut Water, Anyone?

Wednesday Jan 23 2013 | by Kevin Gianni

Drugs and nicotine patches aren’t the only way to go—you may do better with hypnosis or acupuncture. Quitting smoking is hard. Everyone ... more »