All posts from Nomi Shannon

14 Raw Food Pitfalls and How to Tell the Real Experts from the Rest

Friday Jan 11 2013 | by Nomi Shannon

Today, we’re exposed to more and more information about the raw food diet. Some of it is helpful, but some of it is misleading or even harmful. ... more »

Can’t Eat Healthy on a Budget? Think Again! Tips to Help : Guest Author Nomi Shannon

Tuesday May 29 2012 | by Nomi Shannon

On food budgets both large and small, one can eat poorly or one can eat well. Since many of us are experiencing income reductions, following are some ... more »

The Amazing Tahini — History and 4 Amazing Recipes : Guest Author Nomi Shannon

Tuesday May 15 2012 | by Nomi Shannon

Tahini is made from sesame seeds, and is full of nutrients and protein. Sesame seeds are best known as toppings for rolls and bread in North America, ... more »

The Detoxification Process — Does it Really Exist? : Guest Author Nomi Shannon

Thursday Apr 12 2012 | by Nomi Shannon

“Having long been a believer in the concept of detoxification, I was surprised recently when a friend questioned its very ... more »