All posts from Kevin Gianni

Is Bottled Coconut Water Healthy?

Wednesday Jul 13 2016 | by Kevin Gianni

I’ve always loved young, green coconuts. Drinking fresh coconuts is something I do daily when I’m in the tropics. Coconut water is Nature’s ... more »

Renegade Health Radio: Frederic Interviews Chef AJ

Monday Dec 21 2015 | by Kevin Gianni

In this episode: Frederic interviews the famous “Chef AJ” about her recovery from being a Junk Food Vegan to a healthy and vibrant ... more »

Renegade Health Radio: 47 The Truth About Dental Health

Monday Nov 2 2015 | by Kevin Gianni

In this episode: How to make your own mouthwash that works better than the leading brand and is 100% non toxic The reason why health-foodists have ... more »

Renegade Health Radio: 46 Lessons From the Blue Zones, Why Some People Live 100 Years

Monday Oct 5 2015 | by Kevin Gianni

Lessons From the Blue Zones Why Some People Live 100 Years – What long-lived people actually DO to live over 100 years – How our culture ... more »

How Do You Make Pickles? Easy, Here’s a Crispy, Crunchy Pickle Recipe : Excerpt from “Cultured: Make Healthy Fermented Foods at Home”

Friday Sep 25 2015 | by Kevin Gianni

I don’t know about you, but I want to reach into the screen and eat these out of the jar. This recipe is just one of the 70+ found in our new ... more »

Renegade Health Radio: 44 Kevin’s New Book is Out Soon

Thursday Jul 16 2015 | by Kevin Gianni

Kevin give us the lowdown on his new book. CLICK HERE to download more »

A Para-Cyclist with a Rare Genetic Disorder Explains Everything – Exclusive Book Excerpt

Monday Jul 13 2015 | by Kevin Gianni

Below is a THIRD excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »

My Contaminated Kitchen Cabinet: A Surprising Result (Exclusive Book Excerpt)

Friday Jul 10 2015 | by Kevin Gianni

Below is a SECOND excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »

Sick From Healthy Food: Exclusive Book Excerpt by Kevin Gianni

Monday Jul 6 2015 | by Kevin Gianni

Below is an excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »

Renegade Health Radio: 43 A Debate on Organic Food vs. Conventional

Monday Jun 8 2015 | by Kevin Gianni

In this episode, Kevin and Frederic debate a hot topic: organic vs. conventional foods. Frederic argues that eating organic food should be the least ... more »

Renegade Health Radio: 42 Eat More, Weigh Less

Saturday May 23 2015 | by Kevin Gianni

In this episode: How to get in the fat-burning zone The fitness device that Kevin uses (and it’s not the Apple Watch!) Fred and Kevin give ... more »

Scholarship Spaces for our New Course Available

Thursday Apr 16 2015 | by Kevin Gianni

Quick note: the Course “How to Succeed With Your Alternative Health Business” is now available here.    In 2009, Annmarie and I were in ... more »

“I Collect Bad Wines”

Saturday Apr 4 2015 | by Kevin Gianni

You always find interesting Ted Talks. One that I recently watched was by Ric Elias, a singer and songwriter who described his near-death experience ... more »

Renegade Health Radio: 41 Digital Detox

Monday Mar 30 2015 | by Kevin Gianni

In this episode: What is a “digital detox” and what exactly are the benefits? The three tools we recommend to take a much-needed break ... more »

Renegade Health Radio: 40 The Natural Solution to High Blood Pressure

Monday Mar 2 2015 | by Kevin Gianni

In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs and is ... more »

Renegade Health Radio: 39 Living 100% Caffeine Free – Benefits and Withdrawal Symptoms

Monday Feb 16 2015 | by Kevin Gianni

In this episode: We interview Sean Russell of the website Menprovement to talk about how long it takes to recover from caffeine addition, what are ... more »

Renegade Health Radio: 38 Know Your Supplements

Saturday Feb 7 2015 | by Kevin Gianni

In this episode: Learn what a recent New York City investigation found out about many of the popular supplements sold at big-name box stores means ... more »

Healthy and Not-So-Healthy Supplements for Your Cat : Exclusive Renegade Health Article

Thursday Jan 22 2015 | by Kevin Gianni

Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often these ... more »

Renegade Health Radio 37: Top Ways to Overcome a Virus

Wednesday Jan 21 2015 | by Kevin Gianni

In this episode: Frederic and Kevin are back after a well-deserved vacation. Kevin talks about getting sick. We discuss the top ways to overcome a ... more »

Dry January: Is It Worth It?

Tuesday Dec 30 2014 | by Kevin Gianni

A health catch phrase you might hear these days is “Dry January.” Many people use the month of January as a period of abstinence after the ... more »

Walk a “Kevin Block” with Me

Thursday Dec 11 2014 | by Kevin Gianni

When I was young, my mother was often away. She was a single mom, a flight attendant and needed to work to support my brother and I. My father had ... more »

Is It OK to Eat Sugar? The Sugar Debate Heats Up : Exclusive Renegade Health Article

Thursday Dec 11 2014 | by Kevin Gianni

Bread fruit isn’t sweet (it’s also the size of your head!), but does it matter — for your health — how sweet a fruit is? Ah, ... more »

Renegade Health Radio 36: Staying Healthy During the Holidays

Wednesday Nov 26 2014 | by Kevin Gianni

In this episode: One easy exercise switch you can do tomorrow to easily offset the holiday weight gain that plagues most people. 5:55 Understand how ... more »

Renegade Health Radio 35: Ex-Vegan Chronicles

Friday Nov 7 2014 | by Kevin Gianni

In this episode: Hear just a few of the emotional and physical struggles people experience when changing diets. 1:52 Learn why some people experience ... more »

Raw Milk: It’s Good for You, Right? : Exclusive Renegade Health Article

Monday Nov 3 2014 | by Kevin Gianni

So what is the deal with raw milk… All good? All Bad? Or somewhere in between… I probably address raw milk about every 5-6 months, but ... more »

Is it OK to Shop at Trader Joe’s for Your Food and Produce? : Exclusive Renegade Health Article

Monday Oct 27 2014 | by Kevin Gianni

Can’t find produce this fresh at Trader Joe’s. (White Pineapple in Quepos, Costa Rica, in 2009) My mom loves Trader ... more »

Renegade Health Radio: Raising Healthy Children

Monday Oct 27 2014 | by Kevin Gianni

In this episode, we discuss Raising Healthy Children: Hear Kevin and Frederic’s personal experiences with being raised and understand how this ... more »

Renegade Health Radio: The 10 Superfoods We Eat the Most

Sunday Oct 12 2014 | by Kevin Gianni

In this episode we discuss The 10 Superfoods We Eat the Most: Hear the truth about fish oil, how it really does impact the environment, and a more ... more »

Can You Tell If Someone’s Liver is Sick Just By Looking at Their Face? : Exclusive Renegade Health Interview

Thursday Oct 9 2014 | by Kevin Gianni

You don’t need to be a world-class face reader to tell these people might end up unhealthy if they keep these faces up… What I have for ... more »

Green Smoothie Red Alert! Are Green Smoothies Actually Bad for You? : Exculsive Renegade Health Article

Monday Oct 6 2014 | by Kevin Gianni

My exchange with Rio, promising this article… A while ago, I received a Facebook message from Rio… He was concerned. Here’s what he ... more »

Hypertension? No Problem, Try Water Fasting : Exclusive Renegade Health Interview with Dr. Alan Goldhamer

Friday Oct 3 2014 | by Kevin Gianni

Blood boiling? We have some answers… Last week, I had a chance to have a chat with — who I feel — is one of the most knowledgeable ... more »

The Do Not Eat List : Exclusive Interview with Dr. Alejandro Junger

Wednesday Oct 1 2014 | by Kevin Gianni

This ground cover is ALL blueberries… definitely on the DO eat list. A lot of experts have a do not eat list… Some say eat this and not ... more »

Scholarship Results

Tuesday Sep 30 2014 | by Kevin Gianni

As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative Health ... more »

Renegade Health Radio: Foods We Don’t Eat Raw

Tuesday Sep 30 2014 | by Kevin Gianni

In this podcast: Why maca should never be eaten in its raw state, despite the marketing by many super-food gurus. (at 10:31) Why raw/soaked/sprouted ... more »

Last Chance for Scholarship

Monday Sep 29 2014 | by Kevin Gianni

As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative Health ... more »

Do What You Love — How to Succeed With Your Alternative Health Business

Tuesday Sep 23 2014 | by Kevin Gianni

We’ve got a great audio for you today! Click the play button to start the audio: Click here for the MP3 During the call, we mentioned that ... more »

Renegade Health Radio: The Myth of Stress

Monday Sep 22 2014 | by Kevin Gianni

In this episode we discuss the Myth of Stress: Why everything we’ve learned about stress may be absolutely wrong: It’s not stress ... more »

New Giveaway: Scholarship for “How to Succeed With Your Alternative Health Business”

Wednesday Sep 17 2014 | by Kevin Gianni

Quick note: Share your comments below this post to be entered for a free scholarship in Kevin’s next course “How to Succeed With Your ... more »

Renegade Health Radio: Low Carb vs. Low Fat, the Latest Research

Monday Sep 15 2014 | by Kevin Gianni

In this podcast: In this episode we discuss the latest research on low carb vs. low fat: A new study made headlines recently. Scientists found that ... more »

Renegade Health Radio: The Mistakes of Natural Hygiene

Monday Sep 8 2014 | by Kevin Gianni

In this podcast: Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. Sometimes the ... more »

Renegade Health Radio: All Day Energy With Yuri Elkaim

Monday Sep 1 2014 | by Kevin Gianni

In this podcast: Yuri Elkaim’s system for all day energy. The three substances to avoid or minimize for increased energy: caffeine, gluten and ... more »

Throw Out Your Back? 8 Tips to Help You Recover : Exclusive Renegade Health Article

Saturday Aug 30 2014 | by Kevin Gianni

When you “throw out” your back, it may feel like it, but usually nothing has actually moved out of place. According to the American ... more »

Renegade Health Radio: Train To Maintain Your Brain

Tuesday Aug 26 2014 | by Kevin Gianni

In this podcast: Understand why so many people actually die shortly after retirement (and it has everything to do with your brain!). 4:44 The ... more »

The Annmarie Gianni Skin Care Gift Basket Giveaway

Tuesday Aug 19 2014 | by Kevin Gianni

We have an exiting giveaway for you! As you may know, although Renegade Health was my first health-project, the Annmarie Gianni Skincare company that ... more »

Renegade Health Radio: The Guilt Trip!

Monday Aug 18 2014 | by Kevin Gianni

In this podcast: Is it worth feeling guilty about little things that will probably not have a negative effect on your health? 2:30 Should you feel ... more »

Renegade Health Radio: The Secrets of the 30 Day Challenge

Monday Aug 11 2014 | by Kevin Gianni

In this podcast: Why most things are never really permanent, including specific dietary practices and programs. 2:20 Can coffee and caffeine actually ... more »

Renegade Health Story of the Month: Laura Ricci

Tuesday Aug 5 2014 | by Kevin Gianni

Through a myriad of health problems including cancer, Laura hung in there looking for solutions, and found out she was a lot stronger than she ... more »

Renegade Health Radio: Is Oil Healthy?

Monday Jul 28 2014 | by Kevin Gianni

In this podcast: The bottom line on oil: Is it healthy or not? Why if you’re eating crap and are adding oil to it, your body will go haywire. One ... more »

Renegade Health Radio: The Truth About Food Combining

Monday Jul 21 2014 | by Kevin Gianni

In this podcast: How a raw food diet can impact your digestion—the truth about why digestion becomes compromised! Why oversimplifying food ... more »

Renegade Health Radio: Coffee, Tea, and Your Health

Monday Jul 14 2014 | by Kevin Gianni

In this podcast: How your body really does react to coffee and why so many people react negatively to it. The one side effect of coffee that everyone ... more »

Renegade Health Radio: The China Study Examined

Monday Jul 7 2014 | by Kevin Gianni

In this podcast: Proof that small changes to your diet can dramatically change your genes. What it is about the standard Western diet that almost ... more »

Renegade Health Radio: Our Beef With the Paleo Diet

Monday Jun 30 2014 | by Kevin Gianni

Yes, the Paleo Diet is more popular than ever. While it has some good to offer, we think it’s totally off track in some very important ... more »

Planes, Trains and Automobiles: How to Eat Healthy on the Road

Thursday Jun 26 2014 | by Kevin Gianni

Do you remember the 1987 movie Planes, Trains and Automobiles, with Steve Martin and John Candy? I feel like that’s been my life lately, except ... more »

Renegade Health Radio: Answers to Common Health Questions

Monday Jun 23 2014 | by Kevin Gianni

In this podcast: Why people so often ignore what their bodies are telling them and how this can spell disaster for their health. The best way to be ... more »

Renegade Health Radio: The Italian Mafia May Be Selling You Fake Olive Oil

Monday Jun 16 2014 | by Kevin Gianni

In this podcast: The truth about olive oil: why the Italian mafia is adulterating olive oil that actually contains canola, soybean, and GMOs Exactly ... more »

Renegade Health Radio: How to Save Money on Your Grocery Bill

Monday Jun 9 2014 | by Kevin Gianni

In this podcast: How Fred is able to eat a super-healthy diet on just $100-150 a month per adult. Exactly what to put in a green smoothie that will ... more »

Renegade Health Radio: Staying Social While Eating a Healthy Diet

Tuesday Jun 3 2014 | by Kevin Gianni

Staying Social While Eating a Healthy Diet Today we cover the important topic of maintaining a healthy social life while eating a diet that may be ... more »

Renegade Health Radio: The Top Health Hacks—Habits with the Most Leverage

Tuesday May 27 2014 | by Kevin Gianni

The Top Health Hacks—Habits with the Most Leverage   The top health hacks…our list of health habits that will give you the most benefits for ... more »

Renegade Health Radio: How to Stay Thin Without Exercising with NEAT

Monday May 19 2014 | by Kevin Gianni

  How to Stay Thin Without Exercising with NEAT   Why exercise is not a perfect antidote for sitting. The magic metabolic factor that ... more »

Renegade Health Radio: How to Cleanse and Detox

Monday May 12 2014 | by Kevin Gianni

NOTE: the Weekend Cleanse has been released! Click here for more info. How to Cleanse and Detox   We go behind the scenes on Kevin’s ... more »

The Health Blogger Who Got Fat

Tuesday May 6 2014 | by Kevin Gianni

I must admit it, I have been hesitating about publishing this article for a while. Why? Because in the space of about a year, I went from a fit and ... more »

Renegade Health Radio: Surprising News About Arsenic in Rice

Monday May 5 2014 | by Kevin Gianni

Surprising News About Arsenic in Rice Why you should avoid this particular rice. Which sit-down restaurant is worst for your health—and why it’s ... more »

Renegade Health Radio: 7 Health Disciplines That Are a Waste of Time

Monday Apr 28 2014 | by Kevin Gianni

7 Health Disciplines That Are a Waste of Time Listen here now: Click the play button to start the call: Download   7 Health Disciplines That Are ... more »

Renegade Health Radio: Is Soylent the Food of the Future?

Monday Apr 21 2014 | by Kevin Gianni

Soylent; Is This The “Future of Food?” Listen here now: Click the play button to start the call: Download   Is Soylent the Food of ... more »

Renegade Health Story of the Month: Shivie Cook

Tuesday Apr 15 2014 | by Kevin Gianni

After surviving a fire and the 9-11 attack in New York City, Shivie Cook finds new motivation to change her health and her life. Here, she’s ... more »

Renegade Health Radio: How to Save Your Teeth

Monday Apr 14 2014 | by Kevin Gianni

Listen here now: Click the play button to start the call: Download NOTE: We do offer a transcript of each podcast but it is only available 7 days ... more »

Renegade Health Radio: Heavy Metal Research, Kevin Goes on a Cleanse

Monday Apr 7 2014 | by Kevin Gianni

Listen here now: Click the play button to start the call: Download Heavy Metal Research—Kevin Goes on a Cleanse Kevin talks about his recent ... more »

Renegade Health Radio: The Mysteries of Sleep

Friday Mar 28 2014 | by Kevin Gianni

In the latest Renegade Health Radio show, Kevin and Frederic talk about sleep! Kevin shares a tool he’s been using to prevent problems ... more »

Renegade Health Radio: The Benefits of Water Fasting

Friday Mar 14 2014 | by Kevin Gianni

In the 4th Renegade Health Radio show, Kevin and Frederic talk about: The Benefits of Water Fasting. If you listen in, you’ll also discover ... more »

Renegade Health Radio: Let’s Talk About Running

Thursday Mar 6 2014 | by Kevin Gianni

In the third Renegade Health Radio show, Kevin and Frederic talk about: Running! In the third episode of the Renegade Health Show, Kevin and Frederic ... more »

Renegade Health Radio’s First Podcast!

Friday Feb 21 2014 | by Kevin Gianni

In the very first Renegade Health Radio show, Kevin and Frederic ramble about the pluses and minuses of drinking alcohol, Kevin’s book deal ... more »

The Raw Food Diet Confirmed Dead

Thursday Oct 17 2013 | by Kevin Gianni

The battle cry (or sharing-circle offering) from Judita and Christine says it all… “RIP all or nothing!” Take a collective deep breath. ... more »

What the Heck Should I Really Eat?

Monday Aug 26 2013 | by Kevin Gianni

I was planning to publish an article about what we feed Hudson (our son) today. In fact, was almost 3/4 written when I received an email from a reader ... more »

Announcing a New Interim Editor for Renegade Health

Monday Jul 8 2013 | by Kevin Gianni

I have something to tell you… Since the last Cancer Summit, I’ve been floundering. Just 6 months before, I was fully invested in growing and ... more »

Help Us Stop The Use of Potentially Dangerous Airport Scanners

Tuesday May 14 2013 | by Kevin Gianni

Air travel used to be so easy. I’m sure many of you remember when you could bring water onto a plane. Or how about when you could walk through ... more »

Finally, A Positive Story About Healing Cancer Naturally on TV

Saturday May 11 2013 | by Kevin Gianni

I’m not a big fan of TV. A few years ago, we did get cable TV (after not having it for at least 5-6 years), since I do like watching sports ... more »

My Medical and Communications Emergency Cache (Plus, I’m Not Living in Fear, Quite the Opposite!)

Wednesday May 8 2013 | by Kevin Gianni

The last week and a half of writing on Renegade Health has been a lot of fun for me… It’s given me an opportunity to talk about some ... more »

Emergency Preparedness for Escape and Protection

Saturday May 4 2013 | by Kevin Gianni

Today’s preparedness topic is personal safety. In the case of a disaster, there’s nothing more important to take care of yourself and ... more »

How to Ensure Clean Water and Food for Emergency Preparedness

Wednesday May 1 2013 | by Kevin Gianni

Jonny 5 inspecting our gear. Last Saturday, after writing my first article on disaster preparedness, I was walking to get a tea with Hudson. Just 3 ... more »

Zombies? Probably Not, But Emergency Preparedness is a Big Deal

Friday Apr 26 2013 | by Kevin Gianni

I don’t consider myself a doomsday prepper or a conspiracy theorist. In fact, I recently deleted all my Facebook friends who were posting ... more »

Wait, Before You Move to Green Bank, West Virginia…

Tuesday Apr 16 2013 | by Kevin Gianni

After writing my article on Green Bank, West Virginia, I was thrilled at the lively and informative responses from all of you. You shared individual ... more »

Would You Move Here to Avoid EMFs?

Saturday Apr 13 2013 | by Kevin Gianni

Over the years, I’ve gathered a few tools to measure electromagnetic and nuclear radiation. (Yes, nuclear was not a typo.) I don’t ... more »

An Urban Farm Design Contest! Enter Now…

Thursday Apr 4 2013 | by Kevin Gianni

Annmarie and I were blown away at the suggestions in the comments from our post about our new garden and yard space here. There were so many great ... more »

Our Little Urban Farm

Monday Apr 1 2013 | by Kevin Gianni

Well, I wouldn’t say it’s quite an urban farm yet, but it definitely has some opportunity. We spent the last week moving into our new ... more »

Sandor Katz Reveals the Secrets to the Art of Fermenting Foods

Monday Mar 18 2013 | by Kevin Gianni

We’re closing out the deal on our book “Cultured! Make Healthy Fermented Foods at Home” with an awesome interview with one of more ... more »

Delicious, Dairy-Free Vanilla Coconut Yogurt

Friday Mar 15 2013 | by Kevin Gianni

For someone like me, who loves yogurt, but pretty much can’t eat it due to lactose issues (yes, I’ve tried all types from all animals) ... more »

Fermented Dill Pickles: Recipe from “Cultured!”

Wednesday Mar 13 2013 | by Kevin Gianni

I love pickles! Annmarie does too. So when we set out to write our fermented foods recipe book, we made sure we had a few pickle recipes so we could ... more »

Tips for Eating Healthy on Any Budget

Thursday Mar 7 2013 | by Kevin Gianni

After posting Frederic Patenaude’s article about how to eat healthy for $3.33 a day, I was a little surprised at some of the responses. Many of ... more »

Bitter Pill: Our Strange, First Foray through the Medical Billing Gauntlet

Tuesday Feb 26 2013 | by Kevin Gianni

LOL, when I first downloaded this image I didn’t realize that it was either Chinese or Japanese — which means this bill ... more »

Yeast Infections? Here Are Some Natural Treatments

Wednesday Feb 13 2013 | by Kevin Gianni

If you suffer from embarrassing yeast infections, don’t worry— they’re common and usually easily treatable. According to the National ... more »

When You’re Sick: Don’t Forget the Oregano Oil

Monday Feb 11 2013 | by Kevin Gianni

How could I forget my favorite immunity herb? After my article on fasting to get rid of a cold, there were a lot of awesome comments and suggestions. ... more »

Holistic Treatments for Ovarian Cysts

Monday Feb 11 2013 | by Kevin Gianni

If you’re suffering from painful ovarian cysts, talk to your doctor— and consider natural hormone balancing therapies. If you listen to women ... more »

Can Fasting Get Rid of a Cold?

Thursday Feb 7 2013 | by Kevin Gianni

A contributing factor to me getting sick? (There’s only one person in our family that will put anything in his mouth…) A few weeks ago, I ... more »

How Junk Food is Hurting Our Kids—And 18 Ways to Wean Yours Off It

Wednesday Feb 6 2013 | by Kevin Gianni

You say your child demands junk food? Here’s why you should change that—and how. It’s fast, tasty, and convenient, and sometimes parents ... more »

15 Natural Remedies for IBS—What About Raw Food?

Monday Feb 4 2013 | by Kevin Gianni

Doctors may prescribe medications for IBS, but natural remedies may work even better. Estimates are that worldwide, irritable bowel syndrome (IBS) ... more »

Two Recipes for Natural Homemade Dog Treats

Monday Jan 28 2013 | by Kevin Gianni

Try these natural recipes and see if your dog likes the homemade touch. Looking for some recipes for homemade dog treats? A little scouting around ... more »

Is Multitasking Bad for You? (And More Treadmill Desk Questions…)

Friday Jan 25 2013 | by Kevin Gianni

Jonny 5 doing quite the opposite of multitasking… As promised, I want to answer some of your questions about the treadmill desk article that I ... more »

A Treadmill Desk: The Ultimate Tool for the Daily Desk Dweller

Wednesday Jan 23 2013 | by Kevin Gianni

Over the years, I’ve been getting increasingly concerned with the amount of time I spend sitting. I’m an active guy, but over the last ... more »

20 Natural and Weird Ways to Ditch the Cigarettes Forever—Coconut Water, Anyone?

Wednesday Jan 23 2013 | by Kevin Gianni

Drugs and nicotine patches aren’t the only way to go—you may do better with hypnosis or acupuncture. Quitting smoking is hard. Everyone ... more »

Gingivitis Linked with 4 Other Health Problems

Monday Jan 21 2013 | by Kevin Gianni

That pain in your mouth may also be hurting your heart. In 2009, researchers released the results of a study that took many people by ... more »

Which Type of Vitamin D Supplement is Best?

Friday Jan 18 2013 | by Kevin Gianni

It’s about time I get back to some of the questions you’ve sent in over the last few months… I was on quite a run for a while ... more »

The Best of the Rest : Best of 2012

Wednesday Jan 16 2013 | by Kevin Gianni

I had a few more categories for this year’s Best of 2012, but instead of spending the next month burning through them, I’ve decided to ... more »

Cat Coat Care: How to Keep it Shiny

Wednesday Jan 16 2013 | by Kevin Gianni

He does a pretty good job of grooming himself, but if your cat is suffering from a dull coat, here’s how you can help. If you have cats, you ... more »

Edema—What Causes it and How to Get Rid of It

Monday Jan 14 2013 | by Kevin Gianni

Swelling in the legs is often caused by edema, which can be treated with at-home remedies. About 4.4 million people in the U.S. suffer from edema. ... more »

The Most Awesome Health (And Non-Health) Products of 2012 : Best of Health 2012

Thursday Jan 10 2013 | by Kevin Gianni

There are a lot of health products on the market… So many of them that it can be overwhelming. In 2012, I’ve actually been quite ... more »

How to Keep Your Pet’s Teeth Healthy—and It’s Not Just About Brushing

Wednesday Jan 9 2013 | by Kevin Gianni

Does your dog or cat need regular dental care? Most vets say “yes.” It wasn’t that long ago that the idea of brushing our ... more »

Our Renegade Health Heroes of 2012 : Best of Health 2013

Tuesday Jan 8 2013 | by Kevin Gianni

We love people who take action… People who stand up for something — people who think more about the greater good than themselves. There ... more »

Natural Solutions for Anemia

Monday Jan 7 2013 | by Kevin Gianni

If you’re suffering from iron-deficiency anemia, a few figs a day may help you feel better. Treatments for anemia typically vary depending on ... more »

Best Renegade Health Reads of 2012 : Best of Health 2012

Saturday Jan 5 2013 | by Kevin Gianni

I love to read. Sometimes it’s my downfall. I’ll have dozens of things to do, but then I’ll get caught up in a great book and ... more »

7 Tips to Keep Your Dog’s Coat Glossy and Shiny

Wednesday Jan 2 2013 | by Kevin Gianni

A glossy coat is a sign of a healthy dog. How can you encourage one on your best friend? If someone asked you what makes a dog look healthy, a ... more »

Natural Deodorizers for Bad Breath

Monday Dec 31 2012 | by Kevin Gianni

Bad breath is a major turn-off for anyone. But what if brushing doesn’t help? What’s the biggest turn-off on a first date? According to a ... more »

12 Natural Ways to Prevent Cavities, Plus Some Ideas on Natural Cures

Wednesday Dec 26 2012 | by Kevin Gianni

If you eat raw foods or have a vitamin deficiency, you could be more at risk for cavities. We all know that dental hygiene is important, mainly to ... more »

Some Special Holiday Wishes for You

Monday Dec 24 2012 | by Kevin Gianni

Annmarie, Hudson, Jonny 5 and I wanted to send you some special holiday wishes this year, but in a little different format than just a quick, generic ... more »

Doggie Detox—Does Your 4-Legged Pal Need One?

Monday Dec 24 2012 | by Kevin Gianni

Is your pet suffering from itching, lethargy, or stomach problems? He or she may need a detox. If you’re having strong cravings, suffering from ... more »

Create Your Own Natural First-Aid/Travel Kit

Wednesday Dec 19 2012 | by Kevin Gianni

Make your own first aid kit with natural, herbal and plant-based remedies. It’s probably been awhile since you’ve thought about a ... more »

My Ace-in-the-Hand Herb for Stress Relief…

Tuesday Dec 18 2012 | by Kevin Gianni

If you’ve been around Renegade Health for a while, you know I don’t go crazy about every new breakthrough or hype up all the junk that ... more »

Natural Remedies for Restless Legs

Monday Dec 17 2012 | by Kevin Gianni

If restless legs are keeping you up at night, try these natural remedies. The National Institutes of Health estimates that restless legs syndrome ... more »

Learn A Few Secrets to Serious Productivity and Keeping Your Brain Sharp

Monday Dec 10 2012 | by Kevin Gianni

A lot of people ask me about how I have produced blog post after blog post — and before that, video after video — for such a sustained ... more »

Another Medical Company Hides the Truth—the NuvaRing Lawsuits

Wednesday Dec 5 2012 | by Kevin Gianni

Merck tried to keep the documents about the NuvaRing secret, but two judges recently ordered them released. In our second annual Healing Cancer World ... more »

How Can I Help You Best?

Tuesday Dec 4 2012 | by Kevin Gianni

Since the 2012 Cancer Summit, I’ve been doing a lot of soul searching… I’ve been writing or video blogging for the last 5 years ... more »

Anxious Dog or Cat? 10 Steps to Help Calm Them Down

Monday Dec 3 2012 | by Kevin Gianni

If your dog or cat is anxious, there are other options besides drugs. Most of the time, our pets teach us how to face the world with a positive, happy ... more »

Ouch! Tame Tooth Sensitivity Naturally

Monday Nov 26 2012 | by Kevin Gianni

Sensitive teeth can keep you from enjoying your foods. Try natural solutions that soothe pain and improve gum health. Do you experience tooth ... more »

7 Ways to Soothe Arthritis Pain—Naturally

Wednesday Nov 21 2012 | by Kevin Gianni

If you don’t like the side effects from drugs, there are several natural alternatives for joint pain. The Centers for Disease Control and ... more »

Eye Diseases on the Rise—7 Nutrients (and Supplements) for Eye Health

Monday Nov 19 2012 | by Kevin Gianni

Most Americans ignore their eye health. Here are the nutrients you need to see well into the future. According to the Macular Degeneration ... more »

10 Tips for Preventing Fleas & Ticks Naturally

Wednesday Nov 14 2012 | by Kevin Gianni

Pesticides in over-the-counter flea and tick treatments may be dangerous to your pets and your children. According to the Humane Society of the United ... more »

Stumbling On a Cancer Treatment, Plus Who Said Healing Would Be Easy : Healing Cancer World Summit 2012 Night 5 Recap

Tuesday Nov 13 2012 | by Kevin Gianni

If you didn’t listen to last night’s calls, you missed a really nice final chapter to the Healing Cancer World Summit 2012. During the evening, ... more »

The Dirty Business of Drug Companies, Plus Natural Healing Success : Healing Cancer World Summit 2012 Night 4 Recap

Monday Nov 12 2012 | by Kevin Gianni

If you didn’t listen to last night’s calls, you missed some pretty hard hitting stuff from Mike Adams. You also missed a great story of ... more »

8 Ways to Whiten Your Teeth, Naturally

Monday Nov 12 2012 | by Kevin Gianni

You don’t have to risk nerve damage with DIY tooth whitening kits—there are natural options. Did you know that people with whiter teeth are ... more »

Will Supplements Interfere with Chemotherapy? Healing Cancer World Summit 2012 Night 3 Recap

Saturday Nov 10 2012 | by Kevin Gianni

Last night’s calls were pretty special… Dr. Keith Scott-Mumby shared some awesome research about what works and what doesn’t when ... more »

Finding Out What Natural Cancer Prevention and Treatments Work : Healing Cancer World Summit 2012 Night Two Recap

Friday Nov 9 2012 | by Kevin Gianni

Alright! The second night of the Healing Cancer World Summit 2012 is down with 3 more to go. Last night’s program was information-packed! I ... more »

Misdiagnosis, The Future of Cancer Treatment and 100’s of These A Day: Healing Cancer World Summit 2012 Night One Recap

Thursday Nov 8 2012 | by Kevin Gianni

Here we are! First night of the Healing Cancer World Summit 2012 is in the books and it was an awesome one… I just re-listened to Kris Carr and ... more »

8 Foods and Herbs that Boost Your Immune System

Wednesday Nov 7 2012 | by Kevin Gianni

Sweet potatoes are full of beta-carotene, which help increase the production of fighting T-cells. The immune system, which is a network of cells, ... more »

On November 6th, You Might Lose the Right to Know Where Your Food Comes From…

Monday Nov 5 2012 | by Kevin Gianni

At the end of the day on November 6th, we might lose the right to know where your food comes from — at least in the U.S. It’s a scary ... more »

7 Foods and Herbs that Help Lower Blood Pressure

Monday Nov 5 2012 | by Kevin Gianni

Blueberries were found in studies to protect against hypertension. It affects an amazing one-third of American adults, and is a major risk factor for ... more »

Want Cooking Classes with Kris Carr? Plus 150 Great Plant Based Recipes…

Friday Nov 2 2012 | by Kevin Gianni

Annmarie and I love Kris Carr… Not like a little love, but a lot of love. We were introduced to her by my great friend Nick Ortner from Tapping ... more »

Your Action Has Never Been More Important…

Wednesday Oct 31 2012 | by Kevin Gianni

On November 6th, 2012, our right to know what exactly is in our food could completely disappear. This isn’t hyperbole. Here in California ... more »

IMPORTANT RESCHEDULE NOTIFICATION – Cancer Summit Rescheduled, Start Date Now November 7th

Tuesday Oct 30 2012 | by Kevin Gianni

I’ve been watching the weather in the Northeast United States for the last 24 hours and have made an important decision. I have decided to ... more »

Win a Scholarship to Receive the Digital Archives of The “Healing Cancer World Summit 2012” Free!

Wednesday Oct 24 2012 | by Kevin Gianni

The “Healing Cancer World Summit 2012” is less than a week away and I wanted to extend a special offer to all of you and award 5 ... more »

Natural Ways to Lower Cholesterol

Wednesday Oct 24 2012 | by Kevin Gianni

Garlic can help lower cholesterol and widen blood vessels, to reduce your risk of heart attack. There are many types of heart disease, but the most ... more »

Help for Diabetes, From Nature

Monday Oct 22 2012 | by Kevin Gianni

American ginseng may help keep your blood sugar levels under control. If you have diabetes, most likely, you’re taking medications. Look up the ... more »

A Cool, Free Fitness Resource

Friday Oct 19 2012 | by Kevin Gianni

A few hours ago, I checked my email and was excited to see an email from Peter Ragnar. If you don’t know who he is, you can get an intro here ... more »

Want to Win a Vitamix Blender or a Greenstar Juicer?

Thursday Oct 18 2012 | by Kevin Gianni

Just wanted to send you a quick note about something we’re doing to make the Healing Cancer World Summit even better than last ... more »

Can Curcumin Cure and Prevent Cancer?

Wednesday Oct 17 2012 | by Kevin Gianni

This curry spice has all kinds of potential when it comes to preventing and treating cancer. You’ve probably heard the buzz around curcumin. The ... more »

Pass Along One of These Today to Ensure Your Right to Good, Clean Food

Monday Oct 15 2012 | by Kevin Gianni

I can’t tell you how important it is to me to know where my food is coming from… On November 6th, in California, there is a very ... more »

Why You Should Be Taking CoQ10 Supplements

Monday Oct 15 2012 | by Kevin Gianni

You may have heard that CoQ10 is good for your heart, but the benefits go beyond that. Are you taking CoQ10 supplements? If you’re interested in ... more »

Your Healing Cancer Summit Questions Answered!

Wednesday Oct 10 2012 | by Kevin Gianni

After announcing the 2nd Annual Healing Cancer World Summit, we got a lot of questions… In this post, I’m going to answer as many of them ... more »

Could Cell Phone Radiation Cause Cancer?

Wednesday Oct 10 2012 | by Kevin Gianni

Could using your cell phone often increase your risk of brain cancer? It may be the question of our age—can cell phone radiation cause cancer? So ... more »

Why I’m Scared of Cancer… (A Special Announcement)

Tuesday Oct 9 2012 | by Kevin Gianni

You may or may not know some of my family health background… I don’t share it too often, because it’s something that doesn’t ... more »

Natural Remedies for Seasonal Allergies

Monday Oct 8 2012 | by Kevin Gianni

Tired of sneezing and wheezing but want to avoid medications? Try these natural remedies for relief. Fall allergies in 2012? They’re expected to ... more »

Two Situations

Friday Oct 5 2012 | by Kevin Gianni

Situation One: It’s raining outside. You have to run to your car, but on the way, your foot gets stuck on the crack in the sidewalk and you ... more »

12 Books

Thursday Oct 4 2012 | by Kevin Gianni

I once read that the average person reads one book a year. The average CEO reads 12. This doesn’t mean that if you read 12 books every year, ... more »

One-to-Two Glasses of Red Wine a Day May Keep the Doctor Away

Wednesday Oct 3 2012 | by Kevin Gianni

The benefits of red wine go way beyond heart disease. Benjamin Franklin is quoted as having said, “In wine there is wisdom, in beer there is ... more »

5 Steps to Never Being B12 Deficient, Ever.

Tuesday Oct 2 2012 | by Kevin Gianni

I‘ve heard plenty of theories about where you can get your B12… You can get it from meat. You can get it from eating ripe figs. You can ... more »

Toss The Crutch

Monday Oct 1 2012 | by Kevin Gianni

While the design of the crutch has changed over the years to make it more comfortable to use, its purpose has not — to help those suffering ... more »

CDC Report Shows More Women are Breastfeeding

Monday Oct 1 2012 | by Kevin Gianni

Could bottle feeding soon be a thing of the past? In a push to make New Yorkers healthier, city hospitals started restricting and monitoring the ... more »

Reinvention

Friday Sep 28 2012 | by Kevin Gianni

Having a baby makes you pretty resourceful. At first — when our son, Hudson, would cry — we knew of very few ways to calm him down. The ... more »

A New Renegade Health

Thursday Sep 27 2012 | by Kevin Gianni

I can’t tell you how excited I am to post this… We finally have a fantastic new Renegade Health site. We’ve been working on this ... more »

5 of the Most Dangerous Pharmaceutical Drugs

Wednesday Sep 26 2012 | by Kevin Gianni

They may help, but then again, they may put you in the hospital. Because of a flaw in how the FDA approves drugs, many are pushed through regulatory ... more »

They’d Be Mad if I Told You This

Tuesday Sep 25 2012 | by Kevin Gianni

If you read the Blue Zones, a book documenting the world’s longest lived people, you’ll notice something quite interesting. There was not ... more »

Being New

Monday Sep 24 2012 | by Kevin Gianni

Every morning, I take our 10 week old son Hudson for about 2 hours before I head off for work. Just a few weeks ago, I watched him as he started to ... more »

4 Reasons the Bees are Disappearing

Monday Sep 24 2012 | by Kevin Gianni

They’re necessary to our food supply, and they’re dying. Why? It started in about 2006, when beekeepers would go out to their hives and ... more »

The Weekend is Here

Saturday Sep 22 2012 | by Kevin Gianni

Congratulations! Whatever you do is your choice. Go for a walk or run. Do some yoga. Hang out with friends. Share a meal. On the weekends, ... more »

An Unhealthy Raw Food Meal

Wednesday Sep 19 2012 | by Kevin Gianni

Five or six years ago, Annmarie and I were in Brooklyn helping some friends film a documentary. We spent the day walking around Prospect Park asking ... more »

Stinging Nettles May Help Treat Arthritis and Enlarged Prostate : Exclusive Renegade Health Article

Wednesday Sep 19 2012 | by Kevin Gianni

They’ll sting you if you touch them without gloves, but they’re full of health benefits. Touch one and you’re likely to regret it ... more »

What Do You Want to Know About Us?

Tuesday Sep 18 2012 | by Kevin Gianni

As you know, we’re just a week or so away from a brand new look at Renegade Health… It’s been a long time in the making and there ... more »

Patience

Monday Sep 17 2012 | by Kevin Gianni

When I was dealing with poor adrenal function and candida, I — at times — found myself frustrated with my protocol, my health and ... more »

Will Your Low-Cal Sweetener Cause Cancer? : Exclusive Renegade Health Article

Monday Sep 17 2012 | by Kevin Gianni

If you’re looking for something sweet, are you risking your health by choosing low-cal? Somewhere along the way, Americans got the idea that ... more »

A Resource for Your Sunday

Sunday Sep 16 2012 | by Kevin Gianni

There are different diets for different people. There are, of course, different ideas as to how they should be followed as well. What seems to be a ... more »

It’s Easy Being Green

Friday Sep 14 2012 | by Kevin Gianni

Unlike Kermit the Frog — who is a frog (and green) — the human has a much easier time being green. When I say “green,” I ... more »

Around The Dinner Table

Thursday Sep 13 2012 | by Kevin Gianni

Fat, old Uncle John’s belly pushes up against the table. At this holiday meal, he’s rifting on why he doesn’t need to eat healthy ... more »

News Flash

Wednesday Sep 12 2012 | by Kevin Gianni

The New York Times reported last week that scientists have discovered that over four million gene switches in your DNA, once were considered junk, ... more »

Is Your Coconut Oil Extracted with Toxic Chemicals? : Exclusive Renegade Health Article

Wednesday Sep 12 2012 | by Kevin Gianni

Is virgin or “pure” coconut oil better than regular? Coconut oil has experienced a resurgence lately, as scientific research has revealed ... more »

I Can’t Keep These Secrets Away From You…

Tuesday Sep 11 2012 | by Kevin Gianni

If you want to get (and stay) healthy and trim, there are a lot of secrets that you need to know. Lucky for you, I’m not great at keeping ... more »

Are Your Supplements Contaminated? : Exclusive Renegade Health Article

Monday Sep 10 2012 | by Kevin Gianni

Are you sure your supplements aren’t contaminated with lead? In 2009, ConsumerLab.com conducted an independent study on natural supplements. ... more »

Today Wasn’t Perfect

Sunday Sep 9 2012 | by Kevin Gianni

After you pulled out the blender, you realized you didn’t have enough bananas to make your smoothie and the strawberries that had been in the ... more »

The Physics of Overload : Kev’s Healthy Bites

Thursday Sep 6 2012 | by Kevin Gianni

If you overload a circuit, it blows. If you overload a boat, it will sink. If you overload a truck, it won’t roll. If you overload a plane, it ... more »

The Myth of the Super-Human : Kev’s Healthy Bites

Wednesday Sep 5 2012 | by Kevin Gianni

We tend to think that super-dosing on a certain nutrient will give us super-human powers. And while you may be able to slightly increase the ... more »

12 Foods That Help Trim Belly Fat : Exclusive Renegade Health Article

Wednesday Sep 5 2012 | by Kevin Gianni

Struggling with belly fat? Avocados may help. Most of us know—belly fat is not only unsightly and irritating, it’s bad for your health. A ... more »

Monsanto Supported GMO Labeling in the UK, But Not in the US

Monday Sep 3 2012 | by Kevin Gianni

On Friday, I wrote about how food companies were like lying, cheating narcissists. Today, I have more details to prove this analogy may be even more ... more »

Herbs to Help Fight Nightmares

Monday Sep 3 2012 | by Kevin Gianni

If you have nightmares about feeling trapped, you may feel confined in your job or relationship in your waking life. According to Michael Vigo, of ... more »

You and Your Food Company: A Perfect Soulmate? Or A Lying, Cheating Narcissist?

Friday Aug 31 2012 | by Kevin Gianni

Is it possible to love someone that has treated you so bad? I received an email in my personal inbox from a long time reader and Inner Circle member ... more »

Are There Secrets to Healing in the Amazon? : Renegade Health Exclusive

Thursday Aug 30 2012 | by Kevin Gianni

The Amazon: A possible bridge to real, lasting healing? As you probably know, researchers still believe that the Amazon jungle could potentially be an ... more »

Does Exercise at Night Interfere with Sleep? : Exclusive Renegade Health Article

Wednesday Aug 29 2012 | by Kevin Gianni

Think an evening walk will destroy your good night’s sleep? New studies say maybe not. Studies have shown time and again that regular, daily ... more »

Can Your Feelings Make You Fat? : Renegade Health Interview

Tuesday Aug 28 2012 | by Kevin Gianni

Successful weight loss starts with happy fingers… er… I mean, a happy YOU! This may be a sticky subject, but I urge you to listen to the ... more »

How Toxic Are Fire-Fighting Chemicals and Dispersants? : Exclusive Renegade Health Article

Monday Aug 27 2012 | by Kevin Gianni

To save homes, fire fighters often use fire retardants and foams, but these contain chemicals that can have toxic effects on the ... more »

How This Man Lost Over 200 Pounds and Kept it Off for 8 Years : Renegade Health Interview

Friday Aug 24 2012 | by Kevin Gianni

I love these apple, tape-measure weight loss pictures! I love weight loss stories… They’re so inspiring, particularly since I used to be a ... more »

Natural Solutions for Migraine Headaches, Studies Prove They Work! : Exclusive Renegade Health Article

Wednesday Aug 22 2012 | by Kevin Gianni

Concerned about drug side effects in treating migraines? Studies show natural options may work just as well. According to the Migraine Research ... more »

If GMOs Are So Good, Why Not be Proud?

Tuesday Aug 21 2012 | by Kevin Gianni

We’re proud of Gabby, but why not GMO? I’ve been thinking and writing about California Proposition 37 a lot in the last few ... more »

Why Do Different Cancer Therapies Work? : Exclusive Renegade Health Article

Monday Aug 20 2012 | by Kevin Gianni

There might be more than one legitimate way to get this sucker. I’ve heard a ton of stories about people healing cancer ... more »

Pu-erh Tea: the Next Superfood for Battling Heart Disease? : Exclusive Renegade Health Article

Monday Aug 20 2012 | by Kevin Gianni

This fermented tea may have more in common with wine than other teas. Don’t worry—that’s not a typo in the title. Also called ... more »

Need Some Inspiration to Get Back on Track? Listen to These Healing Stories…

Thursday Aug 16 2012 | by Kevin Gianni

With Rev. George Malkmus back in 2009. Stories are truly what inspire me when I need a little emotional boost. (Also, when I just need to relax and ... more »

Real World Science and Research on the Plant Based Diet : Renegade Health Interview

Wednesday Aug 15 2012 | by Kevin Gianni

I love seeing real world research on diets. The reason why is because suddenly the health and nutritional theories start to lose their ... more »

Marine Phytoplankton in Raw Form Delivers Superfood Benefits : Exclusive Renegade Health Article

Wednesday Aug 15 2012 | by Kevin Gianni

Marine phytoplankton produce most of the Earth’s oxygen, and may have what humans need for good health. You may have already heard that marine ... more »

An Argument Against Genetically Engineered Foods You Don’t Want to Use at the Dinner Table : Exclusive Renegade Health Article

Tuesday Aug 14 2012 | by Kevin Gianni

I just caught wind (better than breaking wind) of a new documentary film featuring Jeffrey Smith — one of the champion activists against ... more »

Does Hudson Need a Puppy, Too, to Grow Up Super-Healthy? : Exclusive Renegade Health Article

Monday Aug 13 2012 | by Kevin Gianni

A dog? Jonny 5 says, “Don’t even think about it. I got this.” Our cat, Jonny 5, thought he was doing his job by staying close to our ... more »

State of the Renegade Health Nation Address : Exclusive Renegade Health Article

Friday Aug 10 2012 | by Kevin Gianni

His new nickname is Mr. Milk. We the people of… Alright, enough of that. I know, I didn’t even make it more than 4 words before I scraped ... more »

23 Ways to Be Evil (In a Food Company, Biotech Kind of Way) : Exclusive Renegade Health Article

Thursday Aug 9 2012 | by Kevin Gianni

Your blueprint for convincing the masses to believe anything you say. It’s no secret that we support the labeling of genetically modified ... more »

Are Your Local Store’s Seeds Good for Sprouting? : Exclusive Renegade Health Interview

Tuesday Aug 7 2012 | by Kevin Gianni

I not only like the taste of sprouts, I also love the way they look! As you know, it’s been quite an crazy time for Annmarie and I… Since ... more »

Is it the Coffee or the Caffeine? : Exclusive Renegade Health Article

Monday Aug 6 2012 | by Kevin Gianni

I think some coffee drinkers would benefit from some mineral-rich coca tea — but you can’t get it in the U.S. Like I promised, ... more »

Have You Heard About This Superfood? Health Benefits of Sacha Inchi Nuts and Oil : Exclusive Renegade Health Article

Monday Aug 6 2012 | by Kevin Gianni

These dark nuts from South America are full of omega-3 fatty acids. Have you heard of Sacha Inchi nuts? Also called Inca peanuts, these nuts are ... more »

A Funny Little Experiment: Can Coffee Really Be That Bad for You? : Exclusive Renegade Health Article

Friday Aug 3 2012 | by Kevin Gianni

I love coffee. I love the taste. I love the smell. I love the sound of it brewing. I love espresso. I love single shots. I love double shots. I love ... more »

5 Health Benefits of Cinnamon—Ceylon and Cassia : Exclusive Renegade Health Article

Wednesday Aug 1 2012 | by Kevin Gianni

Cassia or Ceylon? Studies show benefits from both, but your taste buds may prefer Ceylon. Isn’t cinnamon, cinnamon? Not for those “in the ... more »

Follow Up Thoughts on Raw Babies, Raw While Pregnant or Breastfeeding : Exclusive Renegade Health Article

Tuesday Jul 31 2012 | by Kevin Gianni

Headline: Alien Milk Monster Attacks Lactating Mom After Friday’s article (here), we got a lot of questions, support and some criticism about ... more »

Have You Ever Lied About What You Eat? : Exclusive Renegade Health Article

Monday Jul 30 2012 | by Kevin Gianni

You’d assume I play the piano by looking at this picture… but… It’s human nature to bend the truth. Particularly, when ... more »

7 Health Benefits of Chia Seeds : Exclusive Renegade Health Article

Monday Jul 30 2012 | by Kevin Gianni

They make great “pets,” but they’re even better as part of your diet. They became popular as “chia pets” in the 1980s, ... more »

5 Reasons We Do Not Have a Raw Food Baby : Exclusive Renegade Health Article

Friday Jul 27 2012 | by Kevin Gianni

Baby Hudson does four things well at 14 days old… eat, sleep, cry and poop. It’s almost been 2 weeks since the birth of our new son ... more »

10 Amazing Anti-Aging Foods You Can Find at the Grocery Store : Exclusive Renegade Health Article

Wednesday Jul 25 2012 | by Kevin Gianni

Looking for regular foods that provide anti-aging benefits? Try avocados. It’s always exciting to read about a new anti-aging food with great ... more »

7 Toxic Food Additives to Avoid : Exclusive Renegade Health Article

Monday Jul 23 2012 | by Kevin Gianni

Looks tasty, but a lot of that flavor may come from a potentially toxic additive. Substances added to food to preserve flavor, enhance taste, and ... more »

Announcing Hudson Cole Gianni : A Personal Message from Kevin and Annmarie

Thursday Jul 19 2012 | by Kevin Gianni

Hudson on Croton… Oh, wait, I mean Hudson on Dad… Dear Friends and Renegade Health Readers, Annmarie and I would love to introduce you to ... more »

Some Exercise is Great, but Too Much Could Kill You — Mayo Clinic Study : Exclusive Renegade Health Article

Wednesday Jul 18 2012 | by Kevin Gianni

Marathons are more popular than ever, but are they good for your health —or dangerous to your heart? On March 31, 2012, ultramarathon runner Micah ... more »

Yet Another Drug Maker Pays Billions—Will It Change Anything? : Exclusive Renegade Health Article

Monday Jul 16 2012 | by Kevin Gianni

GlaxoSmithKline joins the ranks of drug makers paying billions of dollars in fines—but will they change how they do business? On June 4th, 2012, we ... more »

Is Your Diet Wrecking Your Teeth? : Exclusive Renegade Health Article

Thursday Jul 12 2012 | by Kevin Gianni

Attention: Your diet may be destroying your mouth… it was for me… They used to be shiny and white. Now, they’re a mix of green, ... more »

3 Nutritional Supplements for Your Dog — Are They Safe? Do They Work? : Exclusive Renegade Health Article

Wednesday Jul 11 2012 | by Kevin Gianni

You may have a pill container for your supplements, but does he really need one too? Have you taken a walk through your pet store lately? If so, you ... more »

Get $150 Worth of Free Stuff — Help Leave YOUR Mark on Renegade Health

Tuesday Jul 10 2012 | by Kevin Gianni

Here’s a sneak peak of the new site, but it’s just not ready yet. Read on to find out why… It’s been since July ... more »

How to Get Rid of a Headache and More Fasting Tips : Exclusive Renegade Health Interview with Steve Meyerowitz

Monday Jul 9 2012 | by Kevin Gianni

Mmmm, sunflower sprouts are my favorite… Sproutman Steve Meyerowitz is a champion of the natural health movement… He’s been teaching ... more »

Is Your Raw Vegan Diet Eroding Your Teeth? Study Results : Exclusive Renegade Health Article

Monday Jul 9 2012 | by Kevin Gianni

It’s healthy for your body, but what about your teeth? You know all the health benefits of a raw food diet, but did you know that it could ... more »

Is Your Raw Vegan Diet Eroding Your Teeth? Study Results : Exclusive Renegade Health Article

Monday Jul 9 2012 | by Kevin Gianni

It’s healthy for your body, but what about your teeth? You know all the health benefits of a raw food diet, but did you know that it could ... more »

B12 and Omega 3’s May Have Prevented This Life-Threatening Health Emergency : Exclusive Renegade Health Interview

Friday Jul 6 2012 | by Kevin Gianni

Not the type of oil you want to take if you have low Omega 3 levels… (Used grease for the RV, back in 2010) Yesterday, Christina Pirello told us ... more »

Cancer Survivor Christina Pirello Tells Her Natural Healing Story : Exclusive Renegade Health Interview

Thursday Jul 5 2012 | by Kevin Gianni

There are many ways to heal, Christina chose macrobiotics… Awesome interview for you today, guys… This is a real story about cancer ... more »

Radiation Levels Finally Going Down in Northern California Dairy Milk : Exclusive Renegade Health Article

Wednesday Jul 4 2012 | by Kevin Gianni

“Our milk is almost okay now. Really.” Back in September of 2011, we reported on the fact that radiation from the Fukushima, Japan nuclear ... more »

Don’t Get Caught Up in the Ensuing War : Exclusive Renegade Health Article

Tuesday Jul 3 2012 | by Kevin Gianni

Join this little guy at your own risk… and at the expense of everyone else. I just partially read an article published by Dr. John McDougall ... more »

Hyperbaric Oxygen Therapy May Prevent Type I Diabetes — Study Results : Exclusive Renegade Health Article

Monday Jul 2 2012 | by Kevin Gianni

“A little fresh air, anyone?” New research from the Diabetes Research Institute suggests that a treatment called “hyperbaric oxygen ... more »

Some Thoughts on Health, Marketing and How I’ve Been Scammed in the Past : Exclusive Renegade Health Article

Friday Jun 29 2012 | by Kevin Gianni

This picture has nothing to do with the article, BUT, Ann is wearing two pairs of glasses at the same time. That has to be worth ... more »

A Resource Every Health Nut Should Have on Their Bookshelf : Renegade Health Reviews

Thursday Jun 28 2012 | by Kevin Gianni

Tell ’em Albert. (What a sage…) As you know, I’m always looking for the best of the best… It’s this kind of exhausting, ... more »

Does Your Toothpaste Have These Toxins? : Exclusive Renegade Health Article

Wednesday Jun 27 2012 | by Kevin Gianni

Yes, you need to brush your teeth, but could your toothpaste be doing more harm than good? You may already be watching out for sulfates in your ... more »

Do You Eat Super-Healthy, But Still Feel Like Crap? : Exclusive Renegade Health Article

Tuesday Jun 26 2012 | by Kevin Gianni

Eating cornstalk in Peru — Hey, I’ll try anything to get healthier, so should you… I’m pretty sure you’ve been there ... more »

The Best Natural Deodorant May Be None at All : Exclusive Renegade Health Article

Monday Jun 25 2012 | by Kevin Gianni

If you get it right, you can lift your arms carefree — all the time. It’s Q & A time here at Renegade Health… Today, I’ve ... more »

The Top Herbs for PMS — Cramping, Bloating, Headaches and More : Exclusive Renegade Health Article

Monday Jun 25 2012 | by Kevin Gianni

You don’t want to feel bad, but you really don’t want to take a pain reliever. Is there another option? Admit it. It’s that time of ... more »

Should You Use Sunscreen… Or Not? : Exclusive Renegade Health Article

Wednesday Jun 20 2012 | by Kevin Gianni

With all the confusing information out there, are you better off using a sunscreen, or not? If you do use one, which is the best? Do sunscreens ... more »

What Are The Most Damaging Toxins to the Body? : Exclusive Interview with Dr. Alejandro Junger

Tuesday Jun 19 2012 | by Kevin Gianni

Are you cool about toxins like this guy or as crazy as I am? A lot of you asked for me to get Dr. Alejandro Junger, co-creator of the Clean Program, ... more »

Don’t Expect Guidance on Sunscreens — FDA Drops the Ball Again : Exclusive Renegade Health Article

Monday Jun 18 2012 | by Kevin Gianni

Which is best? Don’t count on the FDA to help you decide. Almost exactly a year ago, the FDA announced new requirements for over-the-counter ... more »

Really Bad Vending Machine Ideas [UPDATED] : Renegade Health Infographics

Sunday Jun 17 2012 | by Kevin Gianni

Hey everyone, just wanted to share that we’ve updated the “Really Bad Vending Machine Ideas” infographic — if you want to call ... more »

Really Bad Vending Machine Ideas [UPDATED] (Inspired By This Pizza Vending Machine Soon to Be Seen at Your Local Mall) : Renegade Health Infographic

Thursday Jun 14 2012 | by Kevin Gianni

Be sure to read this entire post to see the full infographic… Maybe the world will end in 2012… I just watched one of the most disturbing ... more »

GMO Labeling Law on the California Ballot — One Small Step for No GMO-Kind : Exclusive Renegade Health Article

Wednesday Jun 13 2012 | by Kevin Gianni

We need your help to keep food food. Over the next few days, you’ll hear a lot of news about a GMO labeling law being accepted on the California ... more »

Midlife Crisis Depression May Increase Risk of Dementia…How to Navigate the Transition : Exclusive Renegade Health Article

Wednesday Jun 13 2012 | by Kevin Gianni

A midlife crisis involves a lot more than hot cars and younger partners—and can actually threaten your health. You’ve likely heard of the term ... more »

A Blood Test Saves This Pregnant Mom from Medication and Stress : Exclusive Renegade Health Article

Monday Jun 11 2012 | by Kevin Gianni

WOW! As you know, I’m quite an advocate of blood testing… You may have heard me talk about it from time to time, LOL! The reason why I ... more »

A Headbusting Hangover — Any Natural Solutions? : Exclusive Renegade Health Article

Monday Jun 11 2012 | by Kevin Gianni

You may have your favorite hangover cures, but do they really work? You know you shouldn’t, and you usually don’t, but you were so excited ... more »

Under the Hood of The Complete Blood Test Blueprint Program — Take a Behind the Scenes Look at This New Cutting-Edge Program: Exclusive Renegade Health Article

Friday Jun 8 2012 | by Kevin Gianni

Take a look behind the scenes at this awesome new program! Hey everyone, we’ve been getting a lot of questions about the new Blood Test ... more »

How to Know If Your Diet and Supplements are Working For You… : Exclusive Renegade Health Article

Thursday Jun 7 2012 | by Kevin Gianni

A snapshot of something I’m really proud of — and that promises to be super-helpful for you! Today is a special day here at Renegade ... more »

Does Your Health Guru Have a Fake Nutrition Degree? : Exclusive Renegade Health Article

Wednesday Jun 6 2012 | by Kevin Gianni

At Renegade Health, there’s no deception. WYSIWYG, baby, WYSIWYG (Internet speak for What You See Is What You Get.) Natural News founder and ... more »

The Secret Ingredient for Boosting Male Sexual Prowess… You May be Surprised : Exclusive Renegade Health Article

Wednesday Jun 6 2012 | by Kevin Gianni

New research shows that male mice fed yogurt had larger testicles, increased male “swagger,” and more offspring. Ever see a man in a ... more »

Drug Makers Pay Billions in Fines — and Continue Business as Usual : Exclusive Renegade Health Article

Monday Jun 4 2012 | by Kevin Gianni

Even after paying billions in fines, pharmaceutical companies continue to illegally market their drugs. On May 7, 2012, CNN News reported on the ... more »

The Shower Prophecies — Wisdom on a Bottle of Dr. Bronner’s Soap : Exclusive Renegade Health Article

Saturday Jun 2 2012 | by Kevin Gianni

Grab your reading glasses, cause Dr. Bronner’s kicking some serious knowledge in your bathroom. A few months ago, I took the Dr. Bronner’s ... more »

Why NYC Mayor Bloomberg’s Soda Ban Will Pass and What The Food Industry Will Do To Fight It : Exclusive Renegade Health Article

Thursday May 31 2012 | by Kevin Gianni

Health experts do say to eat the colors of the rainbow… Regardless of what you think of New York City Mayor Michael Bloomberg, you have to ... more »

Should You Listen to a Mean Health Expert? : Exclusive Renegade Health Q & A

Wednesday May 30 2012 | by Kevin Gianni

Look, I don’t expect too see all the health experts at a big old love-in, but I do expect manners… As you know, I love answering your ... more »

Super Nut? Studies Show – Walnuts Great for Diabetics and Rank Above Many Other Healthy Nuts : Exclusive Renegade Health Article

Wednesday May 30 2012 | by Kevin Gianni

A new study shows that walnuts help improve blood vessel function in diabetics, potentially reducing the risk of heart disease. If you’ve ... more »

What is Attachment Parenting, Anyway? : Exclusive Renegade Health Article

Monday May 28 2012 | by Kevin Gianni

The recent “Time Magazine” cover shocked a lot of people, but attachment parenting involves a lot more than breastfeeding. After the ... more »

Can You Really Improve Your Vision with Eye Exercises? : Exclusive Renegade Health Interview with Dr. Jeffrey Anshel

Friday May 25 2012 | by Kevin Gianni

I wish eye exercises were as enjoyable as this… I’ve spent a lot of time wondering if those eye exercises that some people talk about will ... more »

How to Improve Your Vision with Nutrition : Exclusive Renegade Health Interview with Dr. Jeffrey Anshel

Thursday May 24 2012 | by Kevin Gianni

You don’t need great vision to appreciate this view! (Above the Sacred Valley, Cusco, Peru.) Renegade Health has been around for years, but ... more »

Does Calcium Help Encourage Weight Loss? : Exclusive Renegade Health Article

Wednesday May 23 2012 | by Kevin Gianni

You’ve heard calcium can help trim away the pounds. Is it true? You may have heard the latest diet buzz that calcium can help you lose weight. ... more »

Recommendation: Routine PSA Screening To Go the Way of the T-Rex : Exclusive Renegade Health Article

Tuesday May 22 2012 | by Kevin Gianni

Extinct: 2012. RIP Routine PSA Screening. The United States Preventive Services Task Force has just issued their final recommendation on the PSA ... more »

“Doctor ‘Schmoctor’ Told Me I Was Completely Wrong…” : Exclusive Renegade Health Article

Monday May 21 2012 | by Kevin Gianni

“Doctor Schmoctor, are you sure alpaca poo is good for my lungs?” A woman and her friend approached me this weekend at the Longevity Now ... more »

7 of the Most Unhealthy and Potentially Cancer-Causing Foods : Exclusive Renegade Health Article

Monday May 21 2012 | by Kevin Gianni

You know they’re bad for you, but do you know how bad? We often like to classify healthy foods, super foods, not-so-healthy foods, and unhealthy ... more »

Can Cavities Go Away on Their Own? : Exclusive Renegade Health Interview with Dr. Hal Huggins

Friday May 18 2012 | by Kevin Gianni

The right tooth friendly diet for Annmarie is quite different than the one for Jonny 5 (Sleeping… dreaming about birds and ... more »

Mercury Fillings — Get Them Out Before They Get You : Exclusive Interview with Dr. Hal Huggins

Thursday May 17 2012 | by Kevin Gianni

Not such a bad place to have a root canal, eh? A few months back, I asked everyone who they wanted me to interview for the blog here… We got a ... more »

7 “Unusual” But Healthy Snack Options Beyond Apples and Almond Butter : Exclusive Renegade Health Article

Wednesday May 16 2012 | by Kevin Gianni

Is your normal healthy snack looking a little boring? Try these new ideas. Snacking has become a big deal in today’s modern life. According to ... more »

How to Make Your Own Sprout Jar and Sprout Just About Anything at Home : Exclusive Renegade Health “How To”

Tuesday May 15 2012 | by Kevin Gianni

Here’s how to give your sprouts the nutrition of wild food! After yesterday’s post about making super-sprouts and veggies, we got a lot of ... more »

Turn Your Veggies into Avenger-Like, Nutrition Packed Powerhouses : Exclusive Renegade Health Article

Monday May 14 2012 | by Kevin Gianni

Don’t worry, this is not exactly a movie review… LOL! I recently went to the theater with some friends to see The Avengers… If you ... more »

7 Most Effective Wrinkle Prevention Techniques : Exclusive Renegade Health Article

Monday May 14 2012 | by Kevin Gianni

Looking for ways to prevent wrinkles? Try a combination of dietary and topical solutions. UV rays and cigarette smoke are two of the biggest offenders ... more »

The Time Magazine Breastfeeding Cover — What Do You Think? : Exclusive Renegade Health Article

Friday May 11 2012 | by Kevin Gianni

What do you think about this? These two pictures have caused more outrage in the last 24-48 hours online than just about anything I’ve seen in ... more »

A Vegan with Low Protein? (Yes, It Is Possible) : Exclusive Renegade Health Article

Wednesday May 9 2012 | by Kevin Gianni

Goats do get protein from grass, but you can’t argue that you do too — unless you have four stomachs. Today, I’m going to answer a ... more »

4 Reasons You Need a Colonic Now…Or Not : Exclusive Renegade Health Article

Wednesday May 9 2012 | by Kevin Gianni

Will a colonic fix your upset stomach? Doctors and alternative healthcare practitioners disagree. There’s debate between the scientific and holistic ... more »

8 Ways to Eat More Kale : Exclusive Renegade Health Article

Monday May 7 2012 | by Kevin Gianni

Tired of the same ol’ kale? Try these eight tips for some variety. You know it’s good for you, and you’ve probably already figured out how to ... more »

Tips on How to Break a Fast and Why Exercise is Not a Good Idea When Water Fasting : Exclusive Renegade Health Interview

Friday May 4 2012 | by Kevin Gianni

You do not want to fast on Halloween in New Orleans. There is no rest. Yesterday’s interview with Dr. Alan Goldhamer was ... more »

7 Good Reasons to Learn EFT or Tapping : Exclusive Renegade Health Article

Tuesday May 1 2012 | by Kevin Gianni

When I do EFT, I instantly teleport to here… It’s rare that I say someone “needs” to do something, but in this case I’m ... more »

Is It Really Possible to Get Your Family to Eat Healthier? : Exclusive Renegade Health Interview

Monday Apr 30 2012 | by Kevin Gianni

Since I was at Jean Haner’s face reading event over the weekend, I didn’t get a chance to publish Part 2 of Robyn Openshaw’s (Green ... more »

Does the Shape of Food Tell You Which Body Part It’s Good For? 7 Good Examples : Exclusive Renegade Health Article

Monday Apr 30 2012 | by Kevin Gianni

In the Doctrine of Signatures, carrot slices, thought to look like the human eye, were said to help protect the health of the eye. Modern science ... more »

How to Delay or Stop Hair Loss—Naturally : Exclusive Renegade Health Article

Friday Apr 27 2012 | by Kevin Gianni

Researchers found that onion juice, when regularly massaged into the scalp, helped grow hair. When the FDA released the prescription drug Propecia on ... more »

Find Free Fruit In Your Town or City with EdibleCities.Org : Exclusive Renegade Health Article

Thursday Apr 26 2012 | by Kevin Gianni

Free food in Berkeley! If you’re anything like me, you love a good deal… Particularly, if you end up getting something for free! When we ... more »

How This Blogger Lost Weight and Helped Her Son Heal without Dieting : Exclusive Renegade Health Article

Wednesday Apr 25 2012 | by Kevin Gianni

Good news, you can eat more than just this in a day and still lose weight… (Fresh lucuma fruit from Peru.) You asked for her, so we got ... more »

5 Foods Bad for the Brain : Exclusive Renegade Health Article

Wednesday Apr 25 2012 | by Kevin Gianni

Salty foods aren’t only bad for your heart—they can mess with your thinking. The phrase “we are what we eat” is true not only for ... more »

Why I Said “No” to National TV : Exclusive Renegade Health Article

Tuesday Apr 24 2012 | by Kevin Gianni

TV’s fun, but… About 2 months ago, we got a call from a major TV network (one of the big ones)… I was excited. People still tell me ... more »

Get a Sharper Memory Today: 19 Easy Health Hacks for Super-Recall : Exclusive Renegade Health Article

Monday Apr 23 2012 | by Kevin Gianni

Can’t remember what you were looking for? Your memory may need some help. You’ve probably heard the buzz. The Internet is wreaking havoc ... more »

Male? Female? Both? How Advertisers Bend Reality : Exclusive Renegade Health Article

Sunday Apr 22 2012 | by Kevin Gianni

Hello Size 6? Or… Hello Man/Woman Ab Monster? Last week must have been the week I was supposed to find weird pictures… First, I found the ... more »

How Is Tofu Made? : The Renegade Health Show Episode #932

Friday Apr 20 2012 | by Kevin Gianni

Ever wonder how tofu is made? In this video, we visit the Hodo Soy Beanery and founder Minh Tsai takes us through the process. This is a traditional ... more »

Making Tofu — From Ancient Wisdom to GMO (Part 2) : The Renegade Health Show Episode #931

Thursday Apr 19 2012 | by Kevin Gianni

Today, I have Part 2 of a three part series with Minh Tsai from Hodo Soy… In this second part of my interview, we talk about GMO soy, sourcing ... more »

Making Tofu – The Distinction Between Soy and Tofu (Part 1) : The Renegade Health Show Episode #930

Wednesday Apr 18 2012 | by Kevin Gianni

As I was leaving the Hodo Soy Beanery today, I told Annmarie this was the most fun I’ve had filming in a while… As you know, here at ... more »

Top 7 Foods to Help Prevent Cancer : Exclusive Renegade Health Article

Wednesday Apr 18 2012 | by Kevin Gianni

Black raspberries have already shown in studies to reduce tumor growth. According to the American Cancer Society, about half of cancer deaths are ... more »

What Healthy Tattoo Would You Get? (Special Deal Unlocked If You Comment) : Renegade Health Fun

Tuesday Apr 17 2012 | by Kevin Gianni

The other day, I came across this image online while I was researching… I have no idea what I searched for, but ultimately it doesn’t ... more »

What Do Your Wrinkles Tell You and More Face Reading Insights : Exclusive Renegade Health Interview

Monday Apr 16 2012 | by Kevin Gianni

It’s not hard to read these faces… “Happy!” (At Tipon outside of Cuzco, Peru) Is it possible that your wrinkles can give away ... more »

5 Foods Toxic to the Liver, Plus 5 Great Raw Foods for Liver Detox : Exclusive Renegade Health Article

Monday Apr 16 2012 | by Kevin Gianni

You know fast food is out, but what other foods may be bad for your liver? Dedicated to preserving your health? Into detoxification techniques? Then ... more »

Which Way to Lose Weight is Right? : Exclusive Renegade Health Review

Saturday Apr 14 2012 | by Kevin Gianni

Maybe we’d be better off learning about diet from goats. I used to think only one diet was the right diet… Actually, I’ve thought ... more »

FDA Wimps Out on BPA : Exclusive Renegade Health Article

Wednesday Apr 11 2012 | by Kevin Gianni

The FDA says “no” to a ban on BPA, but manufacturers are bowing to public pressure. Despite all the concern about the hormone-altering ... more »

Digestive Enzymes vs. Pancreatic Enzymes — What to Use for What : Exclusive Renegade Health Article

Tuesday Apr 10 2012 | by Kevin Gianni

There are enzymes in that compost! After my re-posting of Dr. Nicholas Gonzalez’s partial interview from the Healing Cancer World Summit, I ... more »

7 + 7 Tips for Getting a Good Night’s Sleep : Exclusive Renegade Health Article

Wednesday Apr 4 2012 | by Kevin Gianni

Bonus Tip: Make sure your native camping guide tells the gringos that everything freezes overnight at 15,000 feet! Three Mile Island, the Exxon Valdez ... more »

Sign Up For This Free Ancient Herbal Stress Relief Webinar : Renegade Health Special Announcement!

Tuesday Apr 3 2012 | by Kevin Gianni

Read on to learn how you can sign up for this free online presentation… Ahh… We all could use a vacation to a tropical island to relax and ... more »

Make Your Own Super-Sweet Nutrition Facts T-Shirt : Fun Stuff for Monday

Monday Apr 2 2012 | by Kevin Gianni

You know you’ll look good in this… you’ll be the talk of the town! Read on to find out how you can “git” one for ... more »

Top 4 Herbs for Boosting Your Libido (For Him and Her!) : Exclusive Renegade Health Article

Monday Apr 2 2012 | by Kevin Gianni

Not feeling the heat? You don’t need drugs. According to the Wall Street Journal, one out of every five men over 40 in the U. S. have tried ... more »

How Do Coffee Enemas Work for Detoxification : Special Healing Cancer Week

Friday Mar 30 2012 | by Kevin Gianni

This is the last installment of Renegade Health’s Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer advocate and ... more »

A Big, Super-Special Announcement We’d Like to Share With You…

Thursday Mar 29 2012 | by Kevin Gianni

No need to write anything, it’s all in the video… Your Question of the Day: Any questions for us? Advice? Prayers? LOL! Live ... more »

The Connection Between Vitamin D and Cancer : Special Healing Cancer Week

Thursday Mar 29 2012 | by Kevin Gianni

Moving right along with our Renegade Health’s Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer advocate and ... more »

Why Enzymes Are Used for Natural Cancer Treatment : Special Healing Cancer Week

Wednesday Mar 28 2012 | by Kevin Gianni

Day Three of our Renegade Health Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer doctor Dr. Nicholas Gonzalez explain ... more »

Important Supplements for Cancer Prevention and Treatment : Special Healing Cancer Week

Tuesday Mar 27 2012 | by Kevin Gianni

The Renegade Health Natural Cancer Awareness Week rolls on… In this audio episode, you’ll hear cancer doctor Dr. Leigh Erin Connealy ... more »

Shocking Cancer Survival Rates from Natural Treatments : Special Healing Cancer Week

Monday Mar 26 2012 | by Kevin Gianni

We have an amazing 5 days in store for you… I’m going to call it the Renegade Health Natural Cancer Awareness Week and — until ... more »

GMO Labeling — From a Graphical Perspective : Renegade Health Exclusive Article

Saturday Mar 24 2012 | by Kevin Gianni

Perfect timing… I came across this infographic this morning after publishing my GMO labeling article yesterday. (Synchronicity?) I have to ... more »

A Few Reasons You Have to Do Something About This — GMO Labeling A “Must Pass” in California (Here’s What You Can Do to Help): Renegade Health Call to Action!

Friday Mar 23 2012 | by Kevin Gianni

The only good genetically modified foods do is make money for bio-tech companies. (Peruvian beans, untouched by industry for 1000’s of ... more »

New Things Coming for You From Renegade Health : A Renegade Health Update!

Tuesday Mar 20 2012 | by Kevin Gianni

The sun is setting on this old design pretty soon, but with a new one, we’ll have so many more cool things! I’ve been waiting for quite ... more »

Awesome and Healthy Quinoa Salad : A Guest Recipe for Renegade Health

Monday Mar 19 2012 | by Kevin Gianni

Annmarie and I spent this weekend at the Hay House “I Can Do It! IGNITE” Conference… It was awesome! We had a ton of fun listening ... more »

Are You Taking Synthetic Vitamin B12? : Exclusive Renegade Health Q & A

Saturday Mar 17 2012 | by Kevin Gianni

Here is some green for St. Patrick’s Day. No one likes to get pinched… not even a blog. (View from the high point of the property where we ... more »

How Do You Boost Female Libido, Plus Tips on How to Get Rid of Acid Reflux : Exclusive Renegade Health Q & A

Friday Mar 16 2012 | by Kevin Gianni

Maca is considered a “hot” plant. I’ll let you figure out why… Alright, question time! I have a bunch of them from the last ... more »

Is the Future of Health Food Packaged? (Expo West Recap) : Exclusive Renegade Health Article

Wednesday Mar 14 2012 | by Kevin Gianni

Ann and I with Donna Gates at the Expo West in 2009. As promised, I wanted to share with you some insights that I gleaned from this year’s Expo ... more »

A Thank You and Details on The Special 50% Digital Deal That Will Be Unlocked Tomorrow : Exclusive Renegade Health Article

Tuesday Mar 13 2012 | by Kevin Gianni

Here’s a sunflower for you as a token of our appreciation! Wow… I can’t say enough about your response yesterday! So many comments ... more »

Who Do YOU Want Me to Interview? : A Renegade Health Question for You…

Monday Mar 12 2012 | by Kevin Gianni

Interviewing Cherie Soria at the Raw Spirit Festival — I definitely am taking her very seriously. Today, I was talking to our longtime (and ... more »

The Next Farming Atrocity Starts Here… The Sea : Exclusive Renegade Health Article

Saturday Mar 10 2012 | by Kevin Gianni

They say there are always more fish in the sea, but will this be true in 100 years? We’re here at Expo West — which is the largest natural ... more »

How Do I Get My Libido Back Naturally? : Exclusive Renegade Health Article

Friday Mar 9 2012 | by Kevin Gianni

Tips on how to restore that fire… (Arenal, Costa Rica) Look, it happens… And not only to 90 year old men. Low libido is silently becoming ... more »

What About Hemp, Chia, Flax, Purslane, Fermented Fish, Supercritical Tennis Ball Fuzz Extract? (Last Day for this Deal)

Wednesday Mar 7 2012 | by Kevin Gianni

You can’t get as red as a lobster, I’ve tried. But this really, white guy knows that omega-3 oils and antioxidants are essential when the ... more »

I Thought Flax Was The Best Plant Omega-3 Oil, Plus Your Omega-3 Oil Questions Answered… : Exclusive Renegade Health Q & A

Tuesday Mar 6 2012 | by Kevin Gianni

Searching for Sachi Inchi in Peru. I’m hoping to catch the elusive tree with my video camera. (Just kidding, Sacha Inchi grows in the ... more »

If You’re Hungry for Change and Need to Be Touch-ed, Here are Two Things to Watch Today

Monday Mar 5 2012 | by Kevin Gianni

Very small earthquakes are like crude, scary alarm clocks. Got up early this morning (5:33 to be exact), thanks to Mother Nature’s Northern ... more »

7 Reasons to Make Sure You Get Enough Omega 3 Fatty Acids (Don’t Say I Didn’t Warn You…) : Exclusive Renegade Health Article

Sunday Mar 4 2012 | by Kevin Gianni

No need to stay in bed all day feeling depressed… get your omega-3’s and your mood should lift. Omega this, omega that… Is the hype ... more »

Is Your Food Really Organic? California Man Convicted of Selling Non-Organic Fertilizer

Thursday Mar 1 2012 | by Kevin Gianni

There’s no middle man to trust or grill when you’re eating wild blueberries… For 6 years Peter Townsley sold organic fertilizer to ... more »

The Best Way to Know if Your Diet is Working or Not : Renegade Health Show Episode #923

Wednesday Feb 29 2012 | by Kevin Gianni

“Is the vegan diet right for me?” “What do you think about raw milk?” “How about the paleo diet… Mark Sisson looks ... more »

Pee, Poop, Perspire, Pranayama : Three Takeaways from The Blood Sugar Solution

Tuesday Feb 28 2012 | by Kevin Gianni

It’s better that this picture has nothing to do with the title of this post… I know, with this headline, I better be ready to explain ... more »

Why Are You Bashing Something as Natural as Running or Walking Barefoot? : Exclusive Renegade Health Article

Monday Feb 27 2012 | by Kevin Gianni

All this barefoot running talk has given me an excuse to show you my feet. Look how amazing they are… (Running the Boulder Bolder in ... more »

A Weird Phenomenon I’ve Experienced This Year (Plus, A 4 Day Leap Year Sale Starts Today)

Saturday Feb 25 2012 | by Kevin Gianni

This may be the last day I didn’t work (Honduras, January 2009), before I recognized this new phenomenon… read on… I’m heading ... more »

The Darker Side of Barefoot Shoes : Exclusive Renegade Health Article and Interview

Friday Feb 24 2012 | by Kevin Gianni

This are not barefoot running shoes, but they are the ugliest shoes I’ve ever purchased. When barefoot shoes first came out, I was all about ... more »

What Are Your Feet Telling You? Tap Into The Wisdom of Your Feet for Lasting Healing : Exclusive Renegade Health Interview

Thursday Feb 23 2012 | by Kevin Gianni

Can your feet tell you things about your health that even your doctor won’t catch? Today, I have a special interview guest that I’ve been ... more »

Green Smoothies Can’t Be As Bad as Cocaine… Can They? : Exclusive Renegade Health Article

Wednesday Feb 22 2012 | by Kevin Gianni

Let’s fight the real fight, not fight each other… #tiredofsillyarguments After Monday’s post on green smoothies, I feel like I have ... more »

Top 4 Injection Therapy Nutrients : The Renegade Health Show Episode #922

Friday Feb 17 2012 | by Kevin Gianni

After I sat down with Dr. J. E. Williams to discuss injection therapy, I asked him what his top 3-4 injection nutrients were. He gladly was willing to ... more »