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Articles

DON’T BREATHE: EVEN THOUGH AIR QUALITY IS BETTER, DISEASE RISK REMAINS HIGH

Friday May 5 2017 | by Dr. J. E. Williams

Dave, a solidly built Harvard-educated Wall Street trader, had made a fortune. But, in the process of making his wealth, he’d lost his health. By ... more »

INDIGENOUS PEOPLE KNOW BEST: HOW TO LIVE HEALTHIER LONGER

Friday Apr 28 2017 | by Dr. J. E. Williams

My first encounter with healthy older adults was in Alaska. The winters are long in the Bering Sea just below the Arctic Circle. During the darkest ... more »

HEALTHY PROBIOTIC REPLACEMENT: WHAT YOU NEED TO KNOW

Friday Apr 21 2017 | by Dr. J. E. Williams

For the health conscious, probiotics should factor high on the list of essential supplements and crucial foods. Most know that probiotics, friendly ... more »

2 NEW CELIAC TRIGGERS: IS THE HIDDEN TRUTH MORE COMPLICATED?

Friday Apr 14 2017 | by Dr. J. E. Williams

Who is not familiar with gluten, the protein in wheat that causes severe digestive complaints? In fact, gluten triggers severe reactions for the ... more »

HOW TO PREPARE FOR AN INCREASE IN LYME DISEASE IN THE COMING YEARS

Friday Apr 7 2017 | by Dr. J. E. Williams

Nature fights back. Just outside of Manhattan, with its billionaires and trendy chic eateries, the forest – cut back centuries ago – has regrown. ... more »

HOW TO LOWER DANGEROUSLY HIGH TRIGLYCERIDES LEVELS

Friday Mar 31 2017 | by Dr. J. E. Williams

There’s more to your lipid blood test panel than total cholesterol. Your doctor will emphasize that keeping your cholesterol and LDL levels within ... more »

EXCITING NEW BLOOD TYPE TECHNOLOGY ON THE HORIZON

Friday Mar 24 2017 | by Dr. J. E. Williams

You can instantly test your pH in urine and your nitric oxide level in saliva, or markers like white cells in urine just from a slip of paper. Why ... more »

HOW TO PROTECT AGAINST DANGEROUSLY HIGH ARSENIC

Friday Mar 17 2017 | by Dr. J. E. Williams

One of the most common questions my patients ask is if they have mercury toxicity. But, I’ve found that though some have traces of mercury by urine ... more »

IS THE MYTH OF HARMFUL MUCUS CAUSING FOODS TRUE?

Friday Mar 10 2017 | by Dr. J. E. Williams

Avoiding mucus forming foods is trendy, but should you cut out dairy and foods associated with increasing mucus? Do dairy products, and other foods ... more »

Is Soy Really Bad for Us?

Monday Mar 6 2017 | by Frederic Patenaude

Let’s have a debate about soy! What?! “You mean, you’re doubting the fact that soy is a horrible so-called “health” ... more »

HOW TO EFFECTIVELY FLUSH YOUR GALLBLADDER

Friday Mar 3 2017 | by Dr. J. E. Williams

A healthy way to prepare for springtime is with a liver cleanse and gallbladder flush. According to natural medicine, keeping bile fresh and the ... more »

HOW TO FIX YOUR LOW BACK PAIN WITH NATURAL THERAPIES

Friday Feb 24 2017 | by Dr. J. E. Williams

Low back pain affects nearly everyone at some time during their lives. Only 5 to 10 percent progress to chronic low back pain. Along with influenza ... more »