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What Does Optimum Health (or Vegan or Raw Food) Really Mean to You?

Wednesday Feb 27 2008 | by Kevin Gianni

I’m down in Orlando in a hotel room as I write this. The weather is a little cold for Florida, but it feels like a summer day for a ... more »

A No Excuses Bodyweight Exercise Routine for a Snow Day

Friday Feb 22 2008 | by Kevin Gianni

Today there is about 6 inches of snow on the ground and it’s a perfect day for staying inside and doing nothing! 🙂 (Except for a great ... more »

Announcing HealthFetch.org – A New Way to Browse Health and Alternative Health News

Wednesday Feb 20 2008 | by Kevin Gianni

Recently I found myself spending way too much time searching and scanning a bunch of different health and alternative health news sites to get ideas ... more »

I Feel Sick on the Vegan or Raw Food Diet

Tuesday Feb 19 2008 | by Kevin Gianni

I get this question often about being or getting sick on the vegan or raw food diet. This is a specific example, but it can definitely apply to ... more »

Health Renegades on Facebook – Vegan and Raw Food Friendly

Friday Feb 15 2008 | by Kevin Gianni

This is a special “Facebook” announcement! As you guys know I’m working on so really cool projects that are going to skyrocket your ... more »

UltraPrevention: The 6-Week Plan that Will Make You Healthy for Life by Dr. Mark Hyman and Mark Liponis – Book Review

Monday Feb 11 2008 | by Kevin Gianni

Let’s face it, natural medicine still has a tiny bit of folk lore attached to it’s storied remedies and cures for certain ailments. There ... more »

How to Trust Vegan, Raw Food and Health Information on the Internet

Wednesday Feb 6 2008 | by Kevin Gianni

I recently got this question in an email and I think it’s important to address how to trust vegan or raw food or any health information on the ... more »

How to Get More Out of Your Bodyweight Exercise Workout

Monday Feb 4 2008 | by Kevin Gianni

Bodyweight exercises are what I use for strength training and toning. Using them 3-4 times a week along with some great cardio will give you all the ... more »

You Can Afford Good Holistic Nutrition and Vegan and Raw Foods, here’s how…

Friday Feb 1 2008 | by Kevin Gianni

This is a question I get often about holistic nutrition and vegan and raw food… “How can I afford staying healthy? It seems like all these ... more »

I Feel Nauseous when I Workout – Exercise and Holistic Nutrition Question

Sunday Jan 20 2008 | by Kevin Gianni

Here’s a question I received recently that involves holistic nutrition, oxygen and conditioning. It can apply to many different people, ... more »

FDA Says Cloned Meat is Safe to Eat

Thursday Jan 17 2008 | by Kevin Gianni

Here’s a recent article I wrote about the cloning of meat and milk from cows, pigs and goats. —- January 17, 2008 – Meat eaters in ... more »

A Call to Natural Health Advocates (Part 2) and a Free Teleseminar for You

Monday Jan 14 2008 | by Kevin Gianni

I had a bunch of information planned to send out last week, but the posting from the blog had 99 posts (almost 100!) so I figured I’d let ... more »