[cta id='18763']

Articles

HOW TO AVOID THE 5 WORST IBS DIETARY TRIGGERS

Friday Dec 9 2016 | by Dr. J. E. Williams

My patients often report that particular foods, usually wheat or dairy but others as well, makes their symptoms worse. It is a common misconception ... more »

Food Combining Way Simplified

Monday Dec 5 2016 | by Frederic Patenaude

Whenever I throw celery in a fruit smoothie, or add oranges in a salad, people ask me “But wait… isn’t that against food combining ... more »

5 Sure Fire Ways to Know if You Have Hashimoto’s

Friday Dec 2 2016 | by Dr. J. E. Williams

If you happened to get diagnosed with hypothyroidism, you might also have Hashimoto’s. Why is it important to know the difference between them ... more »

My Top 10 “Health” Gift Ideas!

Monday Nov 28 2016 | by Frederic Patenaude

Every year, I post my top 10 list of “health” gift ideas. This might be an excuse to give yourself something  for all the hard work ... more »

5 PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Nov 25 2016 | by Dr. J. E. Williams

If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical experts, ... more »

Why I Can’t STAND the Word “Carb”

Sunday Nov 20 2016 | by Frederic Patenaude

The last time I heard Dr. Oz or some other diet guru utter the word “carb,” I think I blew up a fuse. Whenever I hear this buzzword, you can see ... more »

HOW TO AVOID THE DEADLIEST CREATURE ON THE PLANET

Friday Nov 18 2016 | by Dr. J. E. Williams

Arguably, humans are the most dangerous animal on Earth. But, which creature causes the most sickness and the greatest number of deaths due to ... more »

Acne Sufferer Healed by Raw Vegan, Fruitarian Diet

Monday Nov 14 2016 | by Frederic Patenaude

                Interview with Ted Carr, by Frederic Patenaude I met Ted Carr while living in Vancouver. I ... more »

WHY NATURAL IMMUNITY PROTECTS BETTER THAN THE FLU SHOT

Friday Nov 11 2016 | by Dr. J. E. Williams

If catching influenza provides stronger immunity against the flu than vaccination, why do pharmaceutical companies, government health agencies, and ... more »

You Don’t Need Another Juice Fast

Monday Oct 31 2016 | by Frederic Patenaude

A friend of mine recently went on a juice fast. She felt stressed out, tired, and thought that it might help her.    She went on a juice fast, felt ... more »

HOW TO MAKE AN ENERGY BOOSTING WINTER HERBAL CHICKEN SOUP

Friday Oct 28 2016 | by Dr. J. E. Williams

In 1985, when I was completing hospital rotations in Traditional Chinese Medicine (TCM) in Shanghai, I was introduced to the importance of boosting ... more »

My Top 7 Most Essential Kitchen Gadgets

Monday Oct 24 2016 | by Frederic Patenaude

Whether you are on the raw food diet, the vegan diet or a healthy, whole food, organic diet, you probably spend some decent time in the ... more »