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Articles

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART II

Friday Oct 13 2017 | by Dr. J. E. Williams

Are you frustrated getting no answers to why you have chronic bloating and gas pain, diarrhea, achy joints, brain fog, and are always tired? What if ... more »

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART I

Friday Oct 6 2017 | by Dr. J. E. Williams

Air pollution is associated with 200,000 deaths each year in the U.S. The death toll is even higher in India and China, both countries where air ... more »

FIVE PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Sep 29 2017 | by Dr. J. E. Williams

If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical experts, ... more »

WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 2017 | by Dr. J. E. Williams

Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting the right ... more »

Why I Chose a Plant-Based Diet

Monday Sep 11 2017 | by Frederic Patenaude

Your biggest decision in health is what kind of diet you’re going to choose. I call this a decision because it has, at some point, to be a ... more »

FIVE REASONS WHY YOU NEED TO GET YOUR CRP TESTED

Friday Sep 8 2017 | by Dr. J. E. Williams

For my patients, getting tested for C-Reactive Protein (CRP) is as necessary to disease prevention as flossing your teeth or getting your LDL ... more »

Product Review – Vega SPORT Sugar Free Energizer

Thursday Sep 7 2017 | by Jeff McGovern

I have been a buyer and researcher of new food items and supplements in the Health Food & Supplement Industry for the past 15 years. During that ... more »

NORMAL VS. OPTIMAL: WHY BEST IS BETTER

Friday Sep 1 2017 | by Dr. J. E. Williams

Working with a doctor to make an optimal wellness plan may seem out of the question, but perhaps it’s time for you to make it a priority. Making ... more »

IS ALCOHOL COMPATIBLE WITH A HEALTHY LIFESTYLE?

Friday Aug 25 2017 | by Dr. J. E. Williams

Fermented beverages hold a magical place in human culture. But is that magic too dark? Alcohol is too prevalent in American culture. With the rising ... more »

HOW TO TUNE UP YOUR PITUITARY GLAND TO LOSE WEIGHT

Friday Aug 18 2017 | by Dr. J. E. Williams

Losing weight is hard to do. For some, it’s a mysterious process. You may eat little. Exercise a lot. Still, no pounds shed. If you lose ... more »

HOW TO EFFECTIVELY LOWER YOUR LDL WITH A HEALTHY DIET

Friday Aug 11 2017 | by Dr. J. E. Williams

You ordered a blood lipid panel and found your LDL was 149 mg/dL. You’ve read that’s too high. You know that the doctor on your health insurance ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Tuesday Aug 8 2017 | by Frederic Patenaude

One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or flax seed ... more »