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Articles

HOW TO FIX YOUR LOW BACK PAIN WITH NATURAL THERAPIES

Friday Feb 24 2017 | by Dr. J. E. Williams

Low back pain affects nearly everyone at some time during their lives. Only 5 to 10 percent progress to chronic low back pain. Along with influenza ... more »

The Full Guide to Staying Super Healthy While Traveling

Wednesday Feb 22 2017 | by Frederic Patenaude

I’ve traveled to over 35 countries, from modern cities to remote islands in the developing world. My goal is not to add more countries as a badge of ... more »

HOW TO TELL IF YOU HAVE CANCER IN A DROP OF BLOOD

Friday Feb 17 2017 | by Dr. J. E. Williams

You haven’t felt well in months. There is a gnawing pain in your belly. Most days you have a low-grade headache. You wake up in the middle of the ... more »

THE BEST NATURAL QUICK FIXES FOR DEHYDRATION

Friday Feb 10 2017 | by Dr. J. E. Williams

Dehydration is a serious problem, but mostly preventable . Every year, hospitals charge about 5.5 billion dollars treating emergency room visits for ... more »

WINTER FLU PEAK IS COMING: HOW TO PREPARE NOW

Friday Feb 3 2017 | by Dr. J. E. Williams

The flu season is well underway and will last through May 2017. Because influenza viruses mutate fast, every year is different. This makes it hard to ... more »

HOW TO OVERCOME SEVERE VITAMIN B12 DEFICIENCY

Friday Jan 27 2017 | by Dr. J. E. Williams

Vitamin B12 is critical for health. Without enough B12, red blood cells do not mature correctly. B12 is necessary for DNA synthesis. A low B12 level ... more »

HOW TO CURE A NASTY COUGH NATURALLY

Friday Jan 20 2017 | by Dr. J. E. Williams

The symptoms of a cold subside on their own in a one week or less. Symptoms of seasonal flu take a little longer. In a few weeks, you’re ready ... more »

ANCIENT SECRETS OF HOW TO ACTUALLY WINTERIZE YOUR BODY

Friday Jan 13 2017 | by Dr. J. E. Williams

Every January half of the population of Canada leaves the frigid north for warmth and sunshine. The other half head south in February. In January, ... more »

The Evil Potato

Monday Jan 9 2017 | by Frederic Patenaude

  One of the first foods that someone on a diet learns to avoid, by well-meaning friends, relative, doctors, and diet books, are potatoes. ... more »

2017: THE YEAR OF POSITIVE AFFIRMATIONS FOR THE BEST HEALTH EVER

Thursday Jan 5 2017 | by Dr. J. E. Williams

New Year’s Day signifies a new beginning. But is it truly new? January 1 is the start of an annual cycle. You would think that since it’s the ... more »

HOW TO REALLY OUTSMART THE FLU IN 2017

Friday Dec 30 2016 | by Dr. J. E. Williams

We’re half way through the annual flu season. Fall and winter 2016 were relatively mild for the number of cases of influenza. But in mid-December, ... more »

How to Create an Awesome Fresh Coffee Fruit Shot

Friday Dec 23 2016 | by Dr. J. E. Williams

Food scientists tag the humble coffee fruit as nature’s most powerful super food. Will you soon see organic coffee fruit in the frozen section of ... more »