All Articles

My Top 10 “Health” Gift Ideas!

Monday Nov 28 2016 | by Frederic Patenaude

Every year, I post my top 10 list of “health” gift ideas. This might be an excuse to give yourself something  for all the hard work ... more »

5 PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Nov 25 2016 | by Dr. J. E. Williams

If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical experts, ... more »

Why I Can’t STAND the Word “Carb”

Sunday Nov 20 2016 | by Frederic Patenaude

The last time I heard Dr. Oz or some other diet guru utter the word “carb,” I think I blew up a fuse. Whenever I hear this buzzword, you can see ... more »

HOW TO AVOID THE DEADLIEST CREATURE ON THE PLANET

Friday Nov 18 2016 | by Dr. J. E. Williams

Arguably, humans are the most dangerous animal on Earth. But, which creature causes the most sickness and the greatest number of deaths due to ... more »

Acne Sufferer Healed by Raw Vegan, Fruitarian Diet

Monday Nov 14 2016 | by Frederic Patenaude

                Interview with Ted Carr, by Frederic Patenaude I met Ted Carr while living in Vancouver. I ... more »

WHY NATURAL IMMUNITY PROTECTS BETTER THAN THE FLU SHOT

Friday Nov 11 2016 | by Dr. J. E. Williams

If catching influenza provides stronger immunity against the flu than vaccination, why do pharmaceutical companies, government health agencies, and ... more »

You Don’t Need Another Juice Fast

Monday Oct 31 2016 | by Frederic Patenaude

A friend of mine recently went on a juice fast. She felt stressed out, tired, and thought that it might help her.    She went on a juice fast, felt ... more »

HOW TO MAKE AN ENERGY BOOSTING WINTER HERBAL CHICKEN SOUP

Friday Oct 28 2016 | by Dr. J. E. Williams

In 1985, when I was completing hospital rotations in Traditional Chinese Medicine (TCM) in Shanghai, I was introduced to the importance of boosting ... more »

My Top 7 Most Essential Kitchen Gadgets

Monday Oct 24 2016 | by Frederic Patenaude

Whether you are on the raw food diet, the vegan diet or a healthy, whole food, organic diet, you probably spend some decent time in the ... more »

ARE YOU THE UNWARY VICTIM OF THIOCYANATES?

Friday Oct 21 2016 | by Dr. J. E. Williams

What you eat matters. Certain foods improve or disrupt your health. For example, iodine is an essential component of thyroxine, necessary for healthy ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Wednesday Oct 19 2016 | by Frederic Patenaude

One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or flax seed ... more »

HOW TO PREPARE FOR A CRUEL FLU SEASON IN 2016

Friday Oct 14 2016 | by Dr. J. E. Williams

The flu season started this month and will last through May 2017. Influenza viruses like cooler temperatures when more people gather together indoors ... more »