A new study raises an interesting question: Does fungal infection, often associated with overuse of antibiotics, trigger Alzheimer’s ... more »
Hiking on the North Shore of Kauai
On Monday I wrote about my fantasy of moving to an island paradise. Although I never quite realized it, I ended up ... more »
Everybody I know, it seems, has a relative who lived a fairly unhealthy lifestyle and yet lived a long life.
“My grandfather smoked, drank scotch ... more »
You’ve probably done these exercises since high school,
but you could be making mistakes that lead to injury. You’ve probably done a few squats in ... more »
It seems the emperor of all maladies has mastery over all that we eat, breathe, and drink.
The most common question my cancer patients ask is why do ... more »
The gluten-free diet may be popular, but is it healthy for everyone?
Over the past few years, the gluten-free market has exploded. Between 2009 and ... more »
In the past few years, chicken has acquired a sort of “health food status”. Poultry is no longer a delicacy to be eaten on special occasions, ... more »
Potlucks are occasions when everyone whips out their favorite (and most impressive) dish. It’s a chance for people to showcase their culinary ... more »
What’s the best way to store food in a refrigerator to keep it fresh?
Apples in the bottom drawer, tomatoes up top, fish in the middle. Or should ... more »
Smoothie recipes, especially the standard ‘green’ variety are a dime-a-dozen these days. So last week when presenting for the local ... more »
Roger Haeske, in 2008, at 41. Hasn’t aged too much since then.
Roger Haeske is one of the best examples of a successful long-term raw foodist. ... more »
It sounds completely ridiculous. It sounds completely counter intuitive and counter productive.
But a diet composed of only white potatoes is one of ... more »
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