All Articles

TWENTY PROVEN WAYS COFFEE CAN HELP YOU LIVE LONGER

Friday Nov 24 2017 | by Dr. J. E. Williams

Coffee is a classic superfood. A superfood is a food or drink with health benefits beyond normal dietary sources. Superfoods tend to be high in ... more »

HOW TO PREPARE FOR A ROUGH 2018 FLU SEASON NOW

Friday Nov 17 2017 | by Dr. J. E. Williams

Influenza experts predict a severe flu season for 2017-2018. Learn the best natural ways to protect yourself and your family against increasingly ... more »

Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Sunday Nov 12 2017 | by Frederic Patenaude

It’s a rather shocking observation that health gurus  that those who write diet books and give advice on how to live healthy longer appear to ... more »

HOW TO ACTUALLY GAIN EXERCISE BENEFITS WITH A NEW PILL

Friday Nov 10 2017 | by Dr. J. E. Williams

In The Bourne Legacy, Aaron Cross was the last member of a secret government program whose operatives were genetically altered. Cross relied on ... more »

HOW TO FIND YOUR TRUE AGE WITH LATEST TELOMERE SCIENCE

Friday Nov 3 2017 | by Dr. J. E. Williams

Dr. Mark Tager approached the stage at the American Academy of Anti-Aging Medicine world congress held in Hollywood, Florida. He paused for less than ... more »

THE LINK BETWEEN VITAMIN D DEFICIENCY AND BREAST CANCER

Friday Oct 27 2017 | by Dr. J. E. Williams

Scientific evidence mounts to support the idea that low vitamin D levels contribute to cancer growth, and that optimizing vitamin D levels helps ... more »

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART III

Friday Oct 20 2017 | by Dr. J. E. Williams

There is increasing evidence that environmental factors, including the air we breathe, are linked to breast cancer. Scientific research connects air ... more »

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART II

Friday Oct 13 2017 | by Dr. J. E. Williams

Are you frustrated getting no answers to why you have chronic bloating and gas pain, diarrhea, achy joints, brain fog, and are always tired? What if ... more »

HOW IS TOXIC AIR POLLUTION ACTUALLY MAKING YOU SICK? AIR POLLUTION, GUT BACTERIA, AND BREAST CANCER: PART I

Friday Oct 6 2017 | by Dr. J. E. Williams

Air pollution is associated with 200,000 deaths each year in the U.S. The death toll is even higher in India and China, both countries where air ... more »

FIVE PROVEN WAYS TO EXTEND YOUR LIFESPAN

Friday Sep 29 2017 | by Dr. J. E. Williams

If the world’s most famous anti-aging expert told you there were five sure ways for you to live longer, would you listen? All medical experts, ... more »

WHAT IS THE TRUTH ABOUT REAL NATURAL HEALTH SUPPLEMENTS?

Friday Sep 22 2017 | by Dr. J. E. Williams

Supplement prescribing can be difficult. Even for doctors trained and experienced in clinical nutrition and functional medicine, getting the right ... more »

Why I Chose a Plant-Based Diet

Monday Sep 11 2017 | by Frederic Patenaude

Your biggest decision in health is what kind of diet you’re going to choose. I call this a decision because it has, at some point, to be a ... more »