Toss The Crutch

Monday Oct 1 2012 | by Kevin Gianni

While the design of the crutch has changed over the years to make it more comfortable to use, its purpose has not — to help those suffering ... more »

Can Your Feelings Make You Fat? : Renegade Health Interview

Tuesday Aug 28 2012 | by Kevin Gianni

Successful weight loss starts with happy fingers… er… I mean, a happy YOU! This may be a sticky subject, but I urge you to listen to the ... more »

How This Man Lost Over 200 Pounds and Kept it Off for 8 Years : Renegade Health Interview

Friday Aug 24 2012 | by Kevin Gianni

I love these apple, tape-measure weight loss pictures! I love weight loss stories… They’re so inspiring, particularly since I used to be a ... more »

Is it the Coffee or the Caffeine? : Exclusive Renegade Health Article

Monday Aug 6 2012 | by Kevin Gianni

I think some coffee drinkers would benefit from some mineral-rich coca tea — but you can’t get it in the U.S. Like I promised, ... more »

A Healthy Eating Owner’s Guide for Control Freaks and Never-Want-to-Changers : Addicted to Food Series Part 4

Friday Apr 22 2011 | by Kevin Gianni

A happy and healthy Control Freak at Breitenbush Hot Springs [This is the final installment of my “Addicted to Food” Series inspired by ... more »

Can a Secret Make You Fat? : Addicted to Food Series Part 2

Tuesday Apr 19 2011 | by Kevin Gianni

Deer don’t keep secrets… maybe this is why they stay so trim. [This is Part 2 of a 5 Part Series on Beating Food Addictions. This series ... more »

Are You Addicted to Food? (Part 1) : Exclusive Renegade Health Article

Monday Apr 18 2011 | by Kevin Gianni

I guess if you’re addicted to food, this might be the best kind… If you’re addicted to sugar, salt, sweets, alcohol or anything ... more »

How to Eliminate Cravings the Easy Way – The Renegade Health Show Episode #430

Monday Nov 2 2009 | by Kevin Gianni

I know many of you deal with cravings on a daily basis… I’ve been speaking all over the country about how to eliminate your cravings to ... more »

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