12 Comments so far

1. Sparrow on November 28, 2008 10:04 pm

   I know an awesome place to do this stuff. I already like to hike to the top of Red Hill (http://static.panoramio.com/photos/original/2665856.jpg) which is just two blocks from my house. At the top there is a wide open area at the end of the trail that would be perfect for doing these exercises without drawing too much unwanted interest. (I like to choose carefully where I do anything unusual because otherwise I end up with young men with too much time on their hands harassing me and yelling uncomfortable things at me. The curse of a college town?)

2. Jenn on November 28, 2008 11:38 pm

   I could do that in my backyard if I was that motivated, I remember the suicide runs back and forth(going sideways alternating legs).

3. Jenn on November 28, 2008 11:39 pm

   Wow, message finally went through…good!!

4. Raluca on November 29, 2008 3:58 am

   It’s raining here, so I’ve just tried the exercises in my home. They seem so easy to do when watching you, but you were right! My heart started beating really fast! Great workout! Thanks!

5. giselle cioraru on November 29, 2008 10:08 am

   I can do it in my backyard, but most of my excersizes I do at home

6. 'Superfood Girl' (Renegade Helpdesk Rebecca) on November 29, 2008 1:02 pm

   We have a lovely park right next to the river less than a mile from our house…and they have nice basketball & tennis courts - I will do it there!

7. marlene on November 29, 2008 4:19 pm

   I’m so glad you showed these exercises! I used to love these when I was a teenager competing in tennis! Unfortunately there is snow on the ground here in Colorado so I’ll have to try to attempt this either when I travel somewhere warmer or wait till Spring!

   Thanks Kevin and Ann Marie!

8. Bonnie Evoy on November 29, 2008 7:12 pm

   Hi Kids,

   I just made those Kale Chips last night…….all I can say is WOW….AWESOME- RAWSOME…….they are soooo good and sooo beautiful. I am taking a giant bowlful to a potluck tomorrow. (I added a couple of dates to the recipe to take the edge off the vinegar, and blended a big handful of soaked, dehydrated sunflower and pumpkin seeds to the “sauce”) Thank you, thank you…you two are great. Honestly, you are providing so much information, I can’t even keep up!
   Bonnie Evoy, Vancouver Island, Canada

9. Connie on November 29, 2008 8:32 pm

   What no snow? How come you can be OUTSIDE doing this? We’re covered! So my basement is plenty big enough for this exercise!

10. Kim on November 29, 2008 9:07 pm

    I’m not really in a neighborhood, but I have 20 acres and two sons. THATS A WORKOUT.

11. Jes on November 29, 2008 11:46 pm

    Hey that is great! AnneMarie, you looked like you were having fun! I know I will be!!!

    Well, we can do that in our backyard too; the McDonald’s Parking Lot, that is. Maybe the employees on their break will join us!

    As for those of you in the Snow, Hel, the snow just makes all the more fun! Go for it. Falling in the snow makes me laugh. Laughing is good exercise too, especially if it’s one of those good belly laughs, like you just switched the hot water to cold while your husband is in the shower!

12. diane West on December 1, 2008 5:45 pm

    hey kevin,Annmarie!!!! This question is alitttle off the exercise subject , but I did do it and it made me feel soooo much better. The question is ive been raw 100% on and off for the last five years. Im mostly good and then around the holidays,birthday,whatever day, I tend to fall off the wagon with raw sheep cheese,wine, and even raw or cooked chocolate, that just sets me up for more cravings, the question is why do I keep doing this to my self, any tips?????? much appreciated, Diane in huntington.