Recipes

No time? Lazy? Then this raw vegan oatmeal recipe is for you

Friday Sep 28 2018 | by Margarita Ivaniuk

That’s a perfect raw vegan oatmeal recipe… from naked oats. Yes naked… well because, they are naked. They loose their hulls in the ... more »

Saskatoon berry whole food protein shake (raw & easy to make)

Monday Aug 6 2018 | by Margarita Ivaniuk

This 2-minute (sprouting time is not included) whole food protein shake is low in fat, and filling. Precisely what raw vegans, and vegans look ... more »

Raw Vegan Forbidden Rice-Cattail Salad

Thursday Jul 12 2018 | by Margarita Ivaniuk

Bold and unexpected this salad will raise the eyebrows of your weekend guests Two incredible foods meet each other in this dinner salad: a forbidden ... more »

Get Your Holiday Recipes from Renegade Health!

Sunday Nov 19 2017 | by Frederic Patenaude

A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New Year’s ... more »

How to Make Coconut Milk (or Cream) at Home

Friday Feb 24 2017 | by Frederic Patenaude

Coconut milk is amazing. It’s an essential ingredient in curries and so many other delicious dishes from around the world. But look at the ... more »

Sugar-Free Fruit Lemonades!

Sunday Jul 3 2016 | by Frederic Patenaude

If you only know the traditional lemonade of lemon and sugar, you’ll love these recipes! Note: you’ll see me adding some maple syrup in ... more »

Raw apple crumble

Tuesday Feb 23 2016 | by Melissa Andrews

If you have a sweet tooth like me, you probably love apple crumble. However, usually the recipe calls for the pie to be baked and this not only takes ... more »

How Do You Make Pickles? Easy, Here’s a Crispy, Crunchy Pickle Recipe : Excerpt from “Cultured: Make Healthy Fermented Foods at Home”

Friday Sep 25 2015 | by Kevin Gianni

I don’t know about you, but I want to reach into the screen and eat these out of the jar. This recipe is just one of the 70+ found in our new ... more »

Creamy Dill Cashew Ranch

Wednesday Dec 17 2014 | by Jennifer McClelland

Top your salad with something healthy AND delicious! Have you gone to the effort of making a healthy, hearty salad only to top it off with a ... more »

Bean Sprout Salad

Wednesday Dec 10 2014 | by Alison Andrews

A dinnertime meal in minutes. This bean sprout salad gives you the feeling you’re eating some exciting cooked Asian meal, yet it’s entirely ... more »

Cauliflower “Rice” Pilaf

Wednesday Dec 3 2014 | by JJ Virgin

Serves: 4 Ingredients 1 head cauliflower, cut into florets 1 tablespoon coconut oil ½ cup diced red onion ½ cup diced carrot 2 teaspoon minced ... more »

Flourless Chocolate Cake

Wednesday Nov 26 2014 | by Jennifer Cornbleet

A delight for chocolate lovers! This decadent dessert is the world’s fastest chocolate cake! And it will delight chocolate lovers. Yield: One 9-inch ... more »

Marinated Vegetable Lasagna

Wednesday Nov 12 2014 | by Elaina Love

My favorite treat to serve to my friends and family! Why do I love raw lasagna? Let me count the ways! It is flavorful, healthy, guilt-free, and did I ... more »

Hot Karachi Pea Dip

Wednesday Nov 5 2014 | by Zel Allen

An appetizer with perky flavors. I’ve served this super-easy appetizer to friends of all ages and all dietary preferences and can honestly say ... more »

Lavender-Infused Quinoa Cookies

Wednesday Oct 29 2014 | by Heather Nicholds

It’s the quinoa that makes them a little crunchy! I love using quinoa in cookies, because they add a lighter, slightly crunchy texture along ... more »

Superfood Seed Bars

Wednesday Oct 22 2014 | by Judita Wignall

It’s hard to eat just one! This nut-free, mineral rich bar is just heavenly. It contains all my favorite superfoods held together with creamy ... more »

Fruit Whip

Wednesday Oct 15 2014 | by Brigitte Mars

Yield: 1 serving Prep time: Breakfast/snack is ready in less than five minutes! Ingredients Wild or cultivated greens (dandelion, purslane, nettles, ... more »

Super Spirulina Broccoli Slaw Salad

Wednesday Oct 8 2014 | by Susan Smith Jones

How about a superfood salad? This simple salad combines superfoods, creating a very powerful nutrient boost that satisfies and keeps energy levels up. ... more »

Zucchini & Pumpkin Seed Hummus

Wednesday Oct 1 2014 | by Jennifer McClelland

Fluff up your hummus! It’s still zucchini season and what are you going to do with all those zucchinis? Off season, zucchini is expensive, but in ... more »

Donut Holes

Wednesday Sep 24 2014 | by Sara Siso

Just try to resist these… Serving Size: 15 Prep Time: 20 minutes These donut holes melt in your mouth. They’re so yummmmy… ... more »

Greek Rice Stuffed Peppers

Wednesday May 29 2013 | by Veronica Grace

When I serve these at dinner parties they’re a huge hit! When I traveled in Greece I sampled several vegan versions of stuffed vegetables. Greek ... more »

Delicious, Dairy-Free Vanilla Coconut Yogurt

Friday Mar 15 2013 | by Kevin Gianni

For someone like me, who loves yogurt, but pretty much can’t eat it due to lactose issues (yes, I’ve tried all types from all animals) ... more »

Fermented Dill Pickles: Recipe from “Cultured!”

Wednesday Mar 13 2013 | by Kevin Gianni

I love pickles! Annmarie does too. So when we set out to write our fermented foods recipe book, we made sure we had a few pickle recipes so we could ... more »

Creamy Baby Red Potato and Kale Soup

Wednesday Jan 16 2013 | by Jennifer McClelland

This comforting, healthy soup is perfect for those cold winter nights. Our family garden has kale this winter. That’s right, kale is so durable it ... more »

Vegan Pumpkin Cheesecake with White Chocolate Buckwheat Crunch Topping

Wednesday Dec 5 2012 | by Heather Pace

This is my vegan, semi raw pumpkin cheesecake. Here’s a holiday dessert that I love and you don’t even have to bake it. Better yet, the ... more »

Lemon Poppyseed Macaroons

Wednesday Nov 28 2012 | by Stephanie Dawn Dodds

I love this recipe because I love lemon! My step father cannot eat chocolate, so I am always trying to make a little treat that is chocolate-free for ... more »

Zucchini Tonarelli with Wild Mushrooms and Poppy Seeds

Wednesday Nov 14 2012 | by Boris Lauser

Quality ingredients make this easy-to-prepare dish come alive with distinctive flavors. Before becoming a raw food chef, I lived in Italy for 7 years, ... more »

Nutty Chickpea Roasted Salad

Wednesday Oct 24 2012 | by Michelle Pfennighaus

Cold weather? You can still enjoy a salad. Sometimes I get stuck in a rut, eating the same type of food every week. But just shifting a small detail ... more »

Transforming Cooked Comfort Foods into Raw Delights

Thursday Oct 18 2012 | by Cherie Soria

When you make raw foods taste good and feel good, it makes changing your diet easy. I have always maintained that if you give people food that ... more »

Cheddar Broccoli Salad

Wednesday Oct 17 2012 | by Sarah Katoa

I love the tanginess of the cheese mixed with the crunch of the broccoli and the sweetness of the carrots. Not many children like to eat their ... more »

The Golden Elixir Dressing : Healthy Recipe by Chef Susan Teton

Wednesday Oct 10 2012 | by Chef Susan Teton

This dressing is fabulous on greens, great for any type of raw salad, or even cooked veggies and grains. This scrumptous dressing, also called ... more »

Kale and Carrot Waldorf Salad : Healthy Recipe by Allyson Kramer

Wednesday Oct 3 2012 | by Allyson Kramer

Full of antioxidants, this salad is perfect for any time of day. This salad is perfect for breakfast, as a stuffer for a chard wrap (or sandwich) for ... more »

Indian Cauliflower & Sweet Potato Superfood Korma : Healthy Recipe by Jason Wrobel

Wednesday Sep 26 2012 | by Jason Wrobel

This recipe is a sure-fire way to impress friends and family with your ethnic cooking skills. This recipe is awesome because you get to play with ... more »

Super Green Cacao Energy Balls : Raw Recipe by Jennifer McClelland

Wednesday Sep 19 2012 | by Jennifer McClelland

These balls are easy to transport and they’re great to take on a hiking trip or to work. Energy balls are usually made in a food processor, ... more »

Raspberry Chocolate Chia Pudding Pie : Raw Recipe by Stephanie Dawn Dodds

Wednesday Sep 12 2012 | by Stephanie Dawn Dodds

“I love this recipe, mostly because I love chocolate, and pudding, and pie, and raspberries, and really rich deserts….” I pretty much ... more »

Ja’Man Jerk Burger : Healthy Recipe by Chef Mayra Trabulse

Wednesday Sep 5 2012 | by Chef Mayra Trabulse

Looking for a tasty veggie burger you can sink your teeth into? You’ve found it! I adore this recipe! Why? The flavor, the fun, and the sexy ... more »

5 Minute Banana Ice Cream : Raw Recipe by Chef Adam Graham

Wednesday Aug 29 2012 | by Adam Graham

You don’t have to give up ice cream as a raw vegan. You just have to upgrade your options. Vegan ice cream choices tend to be limited and more ... more »

Tomato Stack: A Raw Food Recipe from Chef Jennifer Cornbleet

Wednesday Aug 22 2012 | by Jennifer Cornbleet

You don’t need bread to enjoy sliced tomatoes! Juicy tomatoes complement a rich pâté or pesto perfectly. Serve with a knife and fork for easy ... more »

Spicy Fusion Guacamole : Recipe by Jennifer McClelland

Wednesday Aug 15 2012 | by Jennifer McClelland

Avocados provide a wonderful plant-based fat which helps to beautify and moisturize the skin. This recipe comes from a love for Mexican cuisine and ... more »

Dijon Tarragon Vinaigrette : Healthy Recipe by Christy Morgan

Wednesday Aug 8 2012 | by Christy Morgan

“Think outside the box when making salads so you never get tired of them. And always make a delicious dressing to go on top.” Now that ... more »

Rawritos: Healthy Recipe by Chef Erica Albanese

Wednesday Aug 1 2012 | by Erica Albanese

Doritos are such a guilty pleasure for so many, it’s great to be able to enjoy the taste and not worry about the side effects. When I created ... more »

Tropical Chia Porridge : Raw Recipe by Chef Adam Graham

Wednesday Jul 25 2012 | by Adam Graham

Nutrient-rich chia seeds add a super punch to this fruity porridge. Chia seeds are a versatile super food. They’re loaded with omega 3’s, protein, ... more »

Three Delicious Smoothie Recipes for Something New in the Morning… : Exclusive Renegade Health Article

Tuesday Jul 24 2012 | by Kevin Gianni

A cut mango kind of reminds me of a porcupine in a really weird, not-so-much kind of way. Yesterday, I covered a bunch of fun juice recipes that we ... more »

My Favorite Go-To Juices : Exclusive Renegade Health Article

Monday Jul 23 2012 | by Kevin Gianni

Mmmm… Greens. We’re working hard to get some nutrition, minerals and vitamins back into Annmarie’s body after her pregnancy — ... more »

Candy Cane Superfood Ice Cream : Raw Recipe by Heather Nauta

Wednesday Jul 18 2012 | by Heather Nuata

“Isn’t it awesome when superfoods are also super tasty?” Fruit is my all-time favorite dessert. In fact, it’s pretty much my ... more »

Coconut Caramel Swirl Ice Cream : Raw Food Recipe by Chef Colleen Cackowski

Friday Jul 13 2012 | by Colleen Cackowski

What better treat for summertime than a nutritious, delicious ice cream? Because of the food quality challenges we are all facing today, I get really ... more »

Italian Flax Crackers & Herbed Cashew Cheese : Raw Recipe by Chef Robyn Law

Wednesday Jul 4 2012 | by Chef Robyn Law

“I love this recipe as it’s a great replica of my favourite after-school snack of crackers with cheese, tomato slices and cracked ... more »

White Chocolate Superberry Mousse : Guest Author Chaya-Ryvka Diehl

Wednesday Jun 27 2012 | by Chaya-Ryvka Diehl

“My White Chocolate Superberry Mousse has become my newest all time favorite raw dessert recipe, and there are so many reasons why!” First ... more »

Sensational Salsa : A Raw Food Recipe by Susan Smith Jones

Wednesday Jun 20 2012 | by Susan Smith Jones

Excerpted from Susan’s book, Recipes for Health Bliss. For a limited time, Susan is giving away her new e-book, Nature’s Superb Superfoods, ... more »

Pizza Kale Chips : A Raw Food Recipe by Amber Shea

Wednesday Jun 13 2012 | by Amber Shea

Excerpted from Amber’s book, Practically Raw: Flexible Raw Recipes Anyone Can Make. If you’re at all unsure about the gustatory merits of kale ... more »

Spiced Strawberry Parfait : A Raw Food Recipe by Heather Pace

Wednesday Jun 6 2012 | by Heather Pace

This recipe was originally featured on Heather’s blog, “Sweetly Raw.” Here’s a simple yet elegant and delicious parfait ... more »

Pesto Quiche : A Raw Food Recipe by Chef Sara Siso

Wednesday May 30 2012 | by Sara Siso

Sara’s new book, Chef Sara Raw Vegan Gluten Free Cuisine, is now available on Amazon! “This quiche is loaded with flavor and rich with ... more »

Marmalade Orange Cinnamon Potato Chips: Raw Recipe by Chef Bryan Au

Wednesday May 23 2012 | by Chef Bryan Au

If you love potato chips, want a healthy version, or want to convert a new person into raw foods, this is one of the best recipes to do it with! The ... more »

Raw Vegan Strawberry Ice Cream : A Raw Food Recipe by Joanna Steven

Wednesday May 16 2012 | by Joanna Steven

Ooooo, you know you have to go make some…right now! Raw Vegan Strawberry Ice Cream: A Raw Food Recipe by Joanna Steven Serves: 4 Prep Time: ... more »

White Chocolate Raspberry Smoothie : a Raw Food Recipe by Angela Elliott

Wednesday May 9 2012 | by Angela Elliott

Healthy, refreshing, fun, and great for kids. This is a refreshing, healthy, and fun snack to have on hand when you have kids around or when friends ... more »

8 Ways to Eat More Kale : Exclusive Renegade Health Article

Monday May 7 2012 | by Kevin Gianni

Tired of the same ol’ kale? Try these eight tips for some variety. You know it’s good for you, and you’ve probably already figured out how to ... more »

What Are the Best Foods to Eat Before Exercise? Recipe Included! Guest Author Brendan Brazier

Thursday May 3 2012 | by Brendan Brazier

Store-bought energy and protein bars are often filled with unhealthy ingredients—try homemade instead. As you probably already know, commercial ... more »

Avocado Seaweed Salad : a Raw Food Recipe by Laura-Jane the Rawtarian

Wednesday May 2 2012 | by Laura Jane

Just four ingredients and you’ve whipped up a winner. If you’re familiar with my raw food recipes, you’ll know that I’m a fan of ... more »

Orange Cranberry Scones : A Gluten Free Recipe from Chef Halle Cottis

Wednesday Apr 25 2012 | by Halle Cottis

“There is nothing I like more then to sit down with a hot cup of tea and a freshly baked scone!” These scones bring me back to my days as ... more »

Vegetable Teriyaki : A Healthy Recipe by Chef Tina Jo

Wednesday Apr 18 2012 | by Chef Tina Jo

“This savory dish tastes just like a traditional stir-fry, without the heated oil, MSG or white sugar.” Loaded with veggies, this hearty ... more »

Rainbow Stuffed Peppers : A Raw Food Recipe by Susan Smith Jones

Wednesday Apr 11 2012 | by Susan Smith Jones

“I love to make these peppers for company. The variety of colors is just a knockout.” For a limited time, Susan is giving away her new ... more »

Ramen : A Raw Food Recipe from Chef Jennifer Cornbleet

Wednesday Apr 4 2012 | by Jennifer Cornbleet

Zucchini noodles are the secret ingredient in this soothing bowl of broth. Ramen: A Raw Food Recipe from Chef Jennifer Cornbleet Serves: 2 (makes 2 ... more »

Creamy Curried Kale Salad : A Raw Food Recipe by Joanna Steven

Wednesday Mar 28 2012 | by Joanna Steven

“Quick and easy salad full of nutritious antioxidants.” Creamy Curried Kale Salad: A Raw Food Recipe by Joanna Steven Serves: 2, as a side ... more »

Natureboy’s Superfood Chia Pudding: A Raw Food Recipe by Nick “Natureboy” Stern

Wednesday Mar 21 2012 | by Nick Stern

“I love this recipe because it provides me with a good balance of protein, fats, and carbohydrates. Plus it’s loaded with Omega-3s, ... more »

Awesome and Healthy Quinoa Salad : A Guest Recipe for Renegade Health

Monday Mar 19 2012 | by Kevin Gianni

Annmarie and I spent this weekend at the Hay House “I Can Do It! IGNITE” Conference… It was awesome! We had a ton of fun listening ... more »

Yummy, Healthy Recipes for Stronger Bones : Exclusive Renegade Health Article

Thursday Dec 8 2011 | by Kevin Gianni

None of these recipes include Miner’s Lettuce, but you definitely can add it… we provide the canvas, you make the brushstrokes! Since ... more »

Peruvian Fresh Fruit Juice Bar and Special Smoothie (A Crazy Combination!) : An Exclusive Renegade Health Article by Dr. J.E. Williams

Friday Nov 25 2011 | by Dr. J. E. Williams

Visit any of the Quechua women at the San Pedro central market and have them make you the ‘Especial.’ Sit and relax, strike up a ... more »

Simple, Perfect Pesto : A Raw Food Recipe by Dr. Gabriel Cousens

Saturday Oct 22 2011 | by Dr. Gabriel Cousens

Perfect Pesto: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »

Nopales, Cabbage and Corn Salad with Chef Joni Sare : The Renegade Health Show Episode #906

Sunday Oct 16 2011 | by Kevin Gianni

What are nopales? You’ll find out in this recipe if you don’t know. One of the benefits of eating them though is lowered blood sugar ... more »

Cantaloupe Chips? Don’t Knock ‘Em Until You Try Them! : The Renegade Health Show Episode #905

Friday Oct 14 2011 | by Kevin Gianni

Cantaloupe chips?!?! Yeah, I know, sounds really weird. But have you tried them? In this video, Chef Joni Sare shows you a crazy good recipe that ... more »

Delicious Tomato-Cucumber Dressing : A Raw Food Recipe by Dr. Gabriel Cousens

Saturday Oct 1 2011 | by Dr. Gabriel Cousens

Soaked, sun-dried tomatoes are one of the key ingredients in Dr. Gabriel Cousen’s raw recipe for Tomato-Cucumber Dressing, from his book ... more »

How to Make Miso at Home (Soy or No Soy!) : Excerpt from “Cultured: Make Healthy Fermented Foods at Home”

Sunday Sep 25 2011 | by Kevin Gianni

You can make miso with chickpeas if you’re sensitive to soy! This recipe is just one of the 70+ found in our new fermented foods recipe book ... more »

Post-Workout Superfood Smoothie : A Raw Food Recipe by Nick ‘Natureboy’ Stern

Saturday Sep 24 2011 | by Nick Stern

Nick ‘Natureboy’ Stern’s post-workout Superfood Smoothie recipe, which uses his raw vegan SunWarrior vanilla protein ... more »

Watermelon Rind Kimchi : Fermented Foods Recipe from “Cultured” by Jill Nussinow

Wednesday Sep 21 2011 | by Kevin Gianni

Contraindication Warning: Watermelon should not be eaten by those wearing white shirts. You’re probably thinking exactly what I was when I read ... more »

Delicious Applekraut : Fermented Foods Recipe from “Cultured” by Cherie Soria

Wednesday Sep 21 2011 | by Kevin Gianni

It’s almost apple time and I can’t wait to make this recipe again! Every time I think about this recipe my mouth waters… September ... more »

Chocolate Blueberry Energy Bars : A Raw Food Recipe from Brendan Brazier

Saturday Sep 17 2011 | by Brendan Brazier

Brendan Brazier’s raw food recipe for Chocolate Blueberry Energy Bars, from his new book ‘Thrive – The Vegan Nutrition Guide to ... more »

Best Renegade Health Recipes: The Best Raw Food Granola You’ll Ever Eat

Friday Sep 16 2011 | by Kevin Gianni

This granola is so good, it will likely never make it out of your dehydrator. You’ll eat it before it’s dry. Take a look.. Here is the ... more »

Best Renegade Health Recipes: Raw Kale Chips

Thursday Sep 15 2011 | by Kevin Gianni

Every time we speak at an event, it’s inevitable that someone will come up to Annmarie or I and tell us that they loved the kale chip video. I ... more »

Zucchini Noodles Marinara : A Raw Food Recipe from Chef Jennifer Cornbleet

Monday Sep 12 2011 | by Jennifer Cornbleet

“One of my favorite gadgets is my ‘spiralizer’…what most people refer to as a vegetable spiral slicer. You can use it to transform ... more »

Spicy Chili Lime Kale Chips : A Recipe from Michelle Pfennighaus

Thursday Sep 1 2011 | by Michelle Pfennighaus

Michelle Pfennighaus’ recipe for Chili-Lime Kale Chips, from her blog findyourbalancehealth.com. Chili-Lime Kale Chips – A Recipe from ... more »

Date Dill Slaw : A Raw Food Recipe from Raw Chef Brenda Cobb

Monday Aug 29 2011 | by Brenda Cobb

Brenda Cobb’s raw food recipe for Date Dill Slaw, from her book ‘The Living Foods Lifestyle.’ Date Dill Slaw – A Raw Recipe ... more »

Raw Food Recipe for Carob Pudding Parfait : The Renegade Health Show Episode #896

Friday Aug 26 2011 | by Kevin Gianni

You guys know that I’m not a huge fan of excessive or even moderate consumption of chocolate. Every once in a while, you’ll be fine, but ... more »

Creamy Red Pepper Soup : A Raw Food Recipe by Dr. Gabriel Cousens

Thursday Aug 18 2011 | by Dr. Gabriel Cousens

Creamy Red Pepper Soup: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »

Banana Buckwheat Power Breakfast : The Renegade Health Show Episode #889

Thursday Aug 18 2011 | by Kevin Gianni

If I’m the one making the recipe on the show, you know two things… One, it’s super easy to make. Two, it takes less than 4 minutes ... more »

Mango Salsa Recipe for Crepes, Chips and Crackers : The Renegade Health Show Episode #885

Thursday Aug 11 2011 | by Kevin Gianni

Yesterday, Annmarie put together a recipe for crepes (here)… Today, she’s going to show you how to make a mango salsa filling (or for ... more »

Raw Food Recipe for Crepes! : The Renegade Health Show Episode #884

Wednesday Aug 10 2011 | by Kevin Gianni

Mmmm… Crepes used to be one of my favorite foods, but now I don’t eat them. Annmarie talked to Chef Joni Sare recently and she found out ... more »

Fettuccini Rawfredo : A Raw Food Recipe from Chef Rene Oswald

Wednesday Aug 10 2011 | by Rene Oswald

Fettuccini Rawfredo – A Recipe from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Fettucini Rawfredo – A Raw Food ... more »

Christine’s Orchid Chocolate from Evie’s Kitchen : A Raw Food Recipe from Shazzie

Wednesday Aug 3 2011 | by Kevin Gianni

Shazzie’s recipe for Christine’s Orchid Chocolate from Evie’s kitchen. Christine’s Orchid Chocolate from Evie’s Kitchen ... more »

Cheezy Hemp Nacho Sauce : A Raw Food Recipe from Kristen Suzanne

Thursday Jul 28 2011 | by Kristen Suzanne

Kristen Suzanne’s Lick-the-Bowl-Please-Give-Me-More Cheezy Hemp Nacho Sauce. Cheezy Hemp Nacho Sauce – A Raw Food Dish from Kristen ... more »

Banana Dream with Orange Cashew Cream: A Raw Food Recipe from Lisa Mann

Sunday Jul 24 2011 | by Kevin Gianni

Banana Dream with Orange Cashew Cream, a Recipe from Lisa Mann’s Book, ‘The World Goes Raw – An International Collection of Raw ... more »

Delicious Serenity Smoothie: A Raw Food Recipe from Susan Smith Jones, Ph.D.

Thursday Jul 14 2011 | by Susan Smith Jones

Delicious Serenity Smoothie, a Recipe from Susan Smith Jones’ Book, ‘Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices ... more »

Christine’s Carrot Raisin Bread (Raw Food Recipe) : The Renegade Health Show Episode #864

Wednesday Jul 13 2011 | by Kevin Gianni

We met Christine for the first time in Southern California… She’s one of our long-time viewers and Inner Circle members. When we met her, ... more »

Peanut & Corn Chowder: A Transitioning Recipe from Cooked to Living Foods, by Dorit

Thursday Jul 7 2011 | by Kevin Gianni

Truly Raw Peanut & Corn Chowder, a Recipe from Dorit’s Book, ‘Celebrating Our Raw Nature – Plant-Based Living ... more »

How to Make Chicha de Yuca (Or Yucca Chicha) : The Renegade Health Show Episode #859

Wednesday Jul 6 2011 | by Kevin Gianni

This is the last of the chicha episodes… We hope you’ve made either the corn chicha or the quinoa chicha by now, but if you haven’t ... more »

How to Make Traditional Peruvian Chicha (With Corn) : The Renegade Health Show Episode #856

Friday Jul 1 2011 | by Kevin Gianni

Yesterday, we had a great chicha recipe made from quinoa… Today, we have another great recipe, but this time we’re going to make the ... more »

Nutuna: An Exclusive Raw Food Recipe from Chef Rene Oswald

Friday Jul 1 2011 | by Rene Oswald

A Raw Food Recipe for ‘Tuna’ from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Nutuna – A Raw Food Dish ... more »

How to Make Quinoa Chicha (Fermented Peruvian Awesomeness) : The Renegade Health Show Episode #855

Thursday Jun 30 2011 | by Kevin Gianni

Since we’re dealing with candida and gut issues this week, Ann and I decided to give you a fun Peruvian recipe for quinoa chicha… Chicha ... more »

Watia, Traditional Peruvian Oven Cooked Potatoes : The Renegade Health Show Episode #851

Friday Jun 24 2011 | by Kevin Gianni

This episode is just plain old cool… When we first came to Peru and met with our Q’ero friends, they prepared a watia for us. Watia is a ... more »

Asian Noodle ‘Stir Fry’: A Raw Food Recipe from Judita Wignall

Thursday Jun 23 2011 | by Judita Wignall

Judita Wignall’s new book, ‘Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home’ ... more »

Spring Rejuvenation Salad: An Exclusive Recipe from Chef Frank Giglio

Friday Jun 17 2011 | by Kevin Gianni

Eating lighter foods when temperatures begin to get warmer, like my Spring Rejuvenation salad, can promote a safe and rejuvenating cleansing effect ... more »

Raw Food Recipe for Delicious Falafel : The Renegade Health Show Episode #839

Wednesday Jun 8 2011 | by Kevin Gianni

I love falafel, but I don’t like things deep fried… Today, Annmarie is going to make a tasty raw food recipe for falafel that might even ... more »

A Raw Food Workout Recovery Shake : The Renegade Health Show Episode #834

Wednesday Jun 1 2011 | by Kevin Gianni

Since we’re focusing on fitness this week, I decided to show you a workout recovery shake that we use from time to time… This shake is a ... more »

Sweet Sushi Raw Food Dessert (Part 2) : The Renegade Health Show Episode #831

Friday May 27 2011 | by Kevin Gianni

Today, Ann is going to make this yummy dessert sushi roll with the banana leather she made yesterday… Unlike yesterday, you can’t do this ... more »

Banana Blueberry Fruit Leathers (or Sweet Sushi Part 1) : The Renegade Health Show #830

Thursday May 26 2011 | by Kevin Gianni

This recipe is a double agent. It’s the first part of a complete recipe, but it actually can stand alone as banana and blueberry fruit ... more »

Buddha Bowl Recipe (The Perfect Quick and Satisfying Meal) : The Renegade Health Show Episode #824

Wednesday May 18 2011 | by Kevin Gianni

I love Buddha Bowls! We’ve had a few in our day from our travels over the last few years. This recipe (vegan) is from Kris Carr’s blog ... more »

Mojita? Isn’t it called a Mojito… : The Renegade Health Show Episode #819

Wednesday May 11 2011 | by Kevin Gianni

So if you don’t know what a Mojito (pronounced mo-he-toe) is, let me tell you… It’s a Cuban drink that usually contains rum, lime ... more »

A Delicious Garden Pate Salad (Raw Food Recipes) : The Renegade Health Show Episode #816

Thursday May 5 2011 | by Kevin Gianni

Ann and Shivie are back at it in the kitchen today… In this episode, Shivie makes a delicious spring garden pate salad. How can pate and salad ... more »

Spicy Tropical Jicama Salsa (Raw Food Recipes) : The Renegade Health Show Episode #815

Thursday May 5 2011 | by Kevin Gianni

It’s not Wednesday, but we’re going to be in the kitchen two days in a row… The reason why is because I’m out in Connecticut ... more »

Japanese Kelp Cucumber Salad : The Renegade Health Show Episode #810

Thursday Apr 28 2011 | by Kevin Gianni

We’ve just got our shipment of Atlantic Kelp (Kombu) in and Annmarie is really excited to use it… Kelp, as you may know, is a great source ... more »

How to Make a Dairy Free (Raw Vegan) Herbed Soft Cheese (Part 3 Cheese Series) : The Renegade Health Show Episode #806

Friday Apr 22 2011 | by Kevin Gianni

This is the final installment of our “How To” on dairy free, raw vegan cheese making… I like vegan cheese because it doesn’t ... more »

How to Make a Hard Raw Vegan Cheese (Part 2 Cheese Series) : The Renegade Health Show Episode #805

Thursday Apr 21 2011 | by Kevin Gianni

Yesterday, Heather Haxo Phillips showed you how to make a soft dairy free cheese base… Today, she’s going to show you how to make a harder ... more »

How to Make Dairy Free Cheese (Part 1 Cheese Series) : The Renegade Health Show #804

Wednesday Apr 20 2011 | by Kevin Gianni

If you’re like me, you probably like cheese… If you’re also like me and the other 50-80% of Americans who are lactose intolerant, ... more »

Mmmm… Almond Yogurt! : Renegade Health Classics

Friday Apr 8 2011 | by Kevin Gianni

I figure we’ll continue on the fermented theme here… If you didn’t notice, the last few episodes have been Renegade Health Classic ... more »

A Refreshing Summer Coconut Kefir Recipe : Renegade Health Classics

Thursday Apr 7 2011 | by Kevin Gianni

Still without a computer to edit, so I’m going to share a great recipe for coconut kefir with you… I love this drink, and it’s ... more »

Delicious Onion Bread Recipe : Renegade Health Show Classic

Wednesday Apr 6 2011 | by Kevin Gianni

Hey guys, I have some bad news… My computer just spit out a “Windows file: \SYSTEM\IS\COMPLETELY\BROKEN\DONT\EVEN\TRY\TO\FIX\IT” ... more »

Sushi Recipe for Eggplant Asparagus Rolls : The Renegade Health Show Episode #792

Wednesday Mar 30 2011 | by Kevin Gianni

One unique thing about being in the San Francisco area is the prevalence of extremely good Japanese restaurants. One place we like is in the Mission ... more »

Fresh Beet, Avocado, Grapefruit and Mint Salad with Lime Vinaigrette : The Renegade Health Show Episode #782

Wednesday Mar 16 2011 | by Kevin Gianni

We found out yesterday that we live about 4 blocks from a year-round farmer’s market here in Berkeley. We knew there were plenty in the area, ... more »

Rene’s Homemade Kale Chip Recipe : The Renegade Health Show Episode #777

Wednesday Mar 9 2011 | by Kevin Gianni

Annmarie made some delicious kale chips a while back… I can’t tell you how many people have came up to us (no matter where we are) and ... more »

Delicious Recipe for Homemade, Gluten-Free Italian Wraps (Part 2) : The Renegade Health Show #773

Thursday Mar 3 2011 | by Kevin Gianni

Yesterday, we teased you with Part 1 of how to make these awesome raw food Italian wraps… Now, today, we “wrap” it up for you. Take ... more »

Delicious Recipe for Homemade Gluten-Free Italian Wraps (Part 1) : The Renegade Health Show Episode #772

Wednesday Mar 2 2011 | by Kevin Gianni

In West Palm Beach, we met up with a friend and author who is really good in the kitchen… In this episode, Rene Oswald shows you how to make ... more »

Mineralizing Miso Soup with Franky G. : The Renegade Health Show Episode #762

Wednesday Feb 16 2011 | by Kevin Gianni

Annmarie loves Franky G.’s recipes… This recipe is full of minerals to keep you healthy and sharp. Take a look… Your question of the ... more »

Annmarie’s Amazing Apple Crumble : Renegade Health Show Classics

Wednesday Feb 9 2011 | by Kevin Gianni

I dream about this recipe… I have to say, Annmarie’s Apple Crumble is probably one of the best things Ann has ever made on the show. We ... more »

The Juice Recipe I Gave Kimora Lee Simmons : The Renegade Health Show #754

Friday Jan 28 2011 | by Kevin Gianni

Last day of our Jack LaLanne tribute… I really hoped you enjoyed this week and had a lot of fun with us. I know I enjoyed doing the videos, I ... more »

My Favorite Green Juice Recipe : The Renegade Health Show Episode #753

Thursday Jan 27 2011 | by Kevin Gianni

Today, I’m going to share my favorite juice recipe with you… I’ve been drinking this for years and I love it. It’s green, ... more »

Tummy Tamer Juice Recipe for an Upset Stomach : The Renegade Health Show Episode #752

Wednesday Jan 26 2011 | by Kevin Gianni

Today, we have another great juice recipe for you… We’ve used this “Tummy Tamer” recipe numerous times when we’ve had a ... more »

A Fun, Non-Alcoholic Mimosa Replacement : The Renegade Health Show Episode #751

Tuesday Jan 25 2011 | by Kevin Gianni

More from our tribute to Jack LaLanne this week… Today, we have a fun non-alcoholic mimosa type juice that I know you’ll love! Take a ... more »