That’s a perfect raw vegan oatmeal recipe… from naked oats. Yes naked… well because, they are naked. They loose their hulls in the ... more »
This 2-minute (sprouting time is not included) whole food protein shake is low in fat, and filling. Precisely what raw vegans, and vegans look ... more »
Bold and unexpected this salad will raise the eyebrows of your weekend guests Two incredible foods meet each other in this dinner salad: a forbidden ... more »
A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New Year’s ... more »
Coconut milk is amazing. It’s an essential ingredient in curries and so many other delicious dishes from around the world. But look at the ... more »
If you only know the traditional lemonade of lemon and sugar, you’ll love these recipes! Note: you’ll see me adding some maple syrup in ... more »
If you have a sweet tooth like me, you probably love apple crumble. However, usually the recipe calls for the pie to be baked and this not only takes ... more »
I don’t know about you, but I want to reach into the screen and eat these out of the jar. This recipe is just one of the 70+ found in our new ... more »
Top your salad with something healthy AND delicious! Have you gone to the effort of making a healthy, hearty salad only to top it off with a ... more »
A dinnertime meal in minutes. This bean sprout salad gives you the feeling you’re eating some exciting cooked Asian meal, yet it’s entirely ... more »
Serves: 4 Ingredients 1 head cauliflower, cut into florets 1 tablespoon coconut oil ½ cup diced red onion ½ cup diced carrot 2 teaspoon minced ... more »
A delight for chocolate lovers! This decadent dessert is the world’s fastest chocolate cake! And it will delight chocolate lovers. Yield: One 9-inch ... more »
My favorite treat to serve to my friends and family! Why do I love raw lasagna? Let me count the ways! It is flavorful, healthy, guilt-free, and did I ... more »
An appetizer with perky flavors. I’ve served this super-easy appetizer to friends of all ages and all dietary preferences and can honestly say ... more »
It’s the quinoa that makes them a little crunchy! I love using quinoa in cookies, because they add a lighter, slightly crunchy texture along ... more »
It’s hard to eat just one! This nut-free, mineral rich bar is just heavenly. It contains all my favorite superfoods held together with creamy ... more »
Yield: 1 serving Prep time: Breakfast/snack is ready in less than five minutes! Ingredients Wild or cultivated greens (dandelion, purslane, nettles, ... more »
How about a superfood salad? This simple salad combines superfoods, creating a very powerful nutrient boost that satisfies and keeps energy levels up. ... more »
Fluff up your hummus! It’s still zucchini season and what are you going to do with all those zucchinis? Off season, zucchini is expensive, but in ... more »
Just try to resist these… Serving Size: 15 Prep Time: 20 minutes These donut holes melt in your mouth. They’re so yummmmy… ... more »
When I serve these at dinner parties they’re a huge hit! When I traveled in Greece I sampled several vegan versions of stuffed vegetables. Greek ... more »
For someone like me, who loves yogurt, but pretty much can’t eat it due to lactose issues (yes, I’ve tried all types from all animals) ... more »
I love pickles! Annmarie does too. So when we set out to write our fermented foods recipe book, we made sure we had a few pickle recipes so we could ... more »
This comforting, healthy soup is perfect for those cold winter nights. Our family garden has kale this winter. That’s right, kale is so durable it ... more »
This is my vegan, semi raw pumpkin cheesecake. Here’s a holiday dessert that I love and you don’t even have to bake it. Better yet, the ... more »
I love this recipe because I love lemon! My step father cannot eat chocolate, so I am always trying to make a little treat that is chocolate-free for ... more »
Quality ingredients make this easy-to-prepare dish come alive with distinctive flavors. Before becoming a raw food chef, I lived in Italy for 7 years, ... more »
Cold weather? You can still enjoy a salad. Sometimes I get stuck in a rut, eating the same type of food every week. But just shifting a small detail ... more »
When you make raw foods taste good and feel good, it makes changing your diet easy. I have always maintained that if you give people food that ... more »
I love the tanginess of the cheese mixed with the crunch of the broccoli and the sweetness of the carrots. Not many children like to eat their ... more »
This dressing is fabulous on greens, great for any type of raw salad, or even cooked veggies and grains. This scrumptous dressing, also called ... more »
Full of antioxidants, this salad is perfect for any time of day. This salad is perfect for breakfast, as a stuffer for a chard wrap (or sandwich) for ... more »
This recipe is a sure-fire way to impress friends and family with your ethnic cooking skills. This recipe is awesome because you get to play with ... more »
These balls are easy to transport and they’re great to take on a hiking trip or to work. Energy balls are usually made in a food processor, ... more »
“I love this recipe, mostly because I love chocolate, and pudding, and pie, and raspberries, and really rich deserts….” I pretty much ... more »
Looking for a tasty veggie burger you can sink your teeth into? You’ve found it! I adore this recipe! Why? The flavor, the fun, and the sexy ... more »
You don’t have to give up ice cream as a raw vegan. You just have to upgrade your options. Vegan ice cream choices tend to be limited and more ... more »
You don’t need bread to enjoy sliced tomatoes! Juicy tomatoes complement a rich pâté or pesto perfectly. Serve with a knife and fork for easy ... more »
Avocados provide a wonderful plant-based fat which helps to beautify and moisturize the skin. This recipe comes from a love for Mexican cuisine and ... more »
“Think outside the box when making salads so you never get tired of them. And always make a delicious dressing to go on top.” Now that ... more »
Doritos are such a guilty pleasure for so many, it’s great to be able to enjoy the taste and not worry about the side effects. When I created ... more »
Nutrient-rich chia seeds add a super punch to this fruity porridge. Chia seeds are a versatile super food. They’re loaded with omega 3’s, protein, ... more »
A cut mango kind of reminds me of a porcupine in a really weird, not-so-much kind of way. Yesterday, I covered a bunch of fun juice recipes that we ... more »
Mmmm… Greens. We’re working hard to get some nutrition, minerals and vitamins back into Annmarie’s body after her pregnancy — ... more »
“Isn’t it awesome when superfoods are also super tasty?” Fruit is my all-time favorite dessert. In fact, it’s pretty much my ... more »
What better treat for summertime than a nutritious, delicious ice cream? Because of the food quality challenges we are all facing today, I get really ... more »
“I love this recipe as it’s a great replica of my favourite after-school snack of crackers with cheese, tomato slices and cracked ... more »
“My White Chocolate Superberry Mousse has become my newest all time favorite raw dessert recipe, and there are so many reasons why!” First ... more »
Excerpted from Susan’s book, Recipes for Health Bliss. For a limited time, Susan is giving away her new e-book, Nature’s Superb Superfoods, ... more »
Excerpted from Amber’s book, Practically Raw: Flexible Raw Recipes Anyone Can Make. If you’re at all unsure about the gustatory merits of kale ... more »
This recipe was originally featured on Heather’s blog, “Sweetly Raw.” Here’s a simple yet elegant and delicious parfait ... more »
Sara’s new book, Chef Sara Raw Vegan Gluten Free Cuisine, is now available on Amazon! “This quiche is loaded with flavor and rich with ... more »
If you love potato chips, want a healthy version, or want to convert a new person into raw foods, this is one of the best recipes to do it with! The ... more »
Ooooo, you know you have to go make some…right now! Raw Vegan Strawberry Ice Cream: A Raw Food Recipe by Joanna Steven Serves: 4 Prep Time: ... more »
Healthy, refreshing, fun, and great for kids. This is a refreshing, healthy, and fun snack to have on hand when you have kids around or when friends ... more »
Tired of the same ol’ kale? Try these eight tips for some variety. You know it’s good for you, and you’ve probably already figured out how to ... more »
Store-bought energy and protein bars are often filled with unhealthy ingredients—try homemade instead. As you probably already know, commercial ... more »
Just four ingredients and you’ve whipped up a winner. If you’re familiar with my raw food recipes, you’ll know that I’m a fan of ... more »
“There is nothing I like more then to sit down with a hot cup of tea and a freshly baked scone!” These scones bring me back to my days as ... more »
“This savory dish tastes just like a traditional stir-fry, without the heated oil, MSG or white sugar.” Loaded with veggies, this hearty ... more »
“I love to make these peppers for company. The variety of colors is just a knockout.” For a limited time, Susan is giving away her new ... more »
Zucchini noodles are the secret ingredient in this soothing bowl of broth. Ramen: A Raw Food Recipe from Chef Jennifer Cornbleet Serves: 2 (makes 2 ... more »
“Quick and easy salad full of nutritious antioxidants.” Creamy Curried Kale Salad: A Raw Food Recipe by Joanna Steven Serves: 2, as a side ... more »
“I love this recipe because it provides me with a good balance of protein, fats, and carbohydrates. Plus it’s loaded with Omega-3s, ... more »
Annmarie and I spent this weekend at the Hay House “I Can Do It! IGNITE” Conference… It was awesome! We had a ton of fun listening ... more »
None of these recipes include Miner’s Lettuce, but you definitely can add it… we provide the canvas, you make the brushstrokes! Since ... more »
Visit any of the Quechua women at the San Pedro central market and have them make you the ‘Especial.’ Sit and relax, strike up a ... more »
Perfect Pesto: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »
What are nopales? You’ll find out in this recipe if you don’t know. One of the benefits of eating them though is lowered blood sugar ... more »
Cantaloupe chips?!?! Yeah, I know, sounds really weird. But have you tried them? In this video, Chef Joni Sare shows you a crazy good recipe that ... more »
Soaked, sun-dried tomatoes are one of the key ingredients in Dr. Gabriel Cousen’s raw recipe for Tomato-Cucumber Dressing, from his book ... more »
You can make miso with chickpeas if you’re sensitive to soy! This recipe is just one of the 70+ found in our new fermented foods recipe book ... more »
Nick ‘Natureboy’ Stern’s post-workout Superfood Smoothie recipe, which uses his raw vegan SunWarrior vanilla protein ... more »
Contraindication Warning: Watermelon should not be eaten by those wearing white shirts. You’re probably thinking exactly what I was when I read ... more »
It’s almost apple time and I can’t wait to make this recipe again! Every time I think about this recipe my mouth waters… September ... more »
Brendan Brazier’s raw food recipe for Chocolate Blueberry Energy Bars, from his new book ‘Thrive – The Vegan Nutrition Guide to ... more »
This granola is so good, it will likely never make it out of your dehydrator. You’ll eat it before it’s dry. Take a look.. Here is the ... more »
Every time we speak at an event, it’s inevitable that someone will come up to Annmarie or I and tell us that they loved the kale chip video. I ... more »
“One of my favorite gadgets is my ‘spiralizer’…what most people refer to as a vegetable spiral slicer. You can use it to transform ... more »
Michelle Pfennighaus’ recipe for Chili-Lime Kale Chips, from her blog findyourbalancehealth.com. Chili-Lime Kale Chips – A Recipe from ... more »
Brenda Cobb’s raw food recipe for Date Dill Slaw, from her book ‘The Living Foods Lifestyle.’ Date Dill Slaw – A Raw Recipe ... more »
You guys know that I’m not a huge fan of excessive or even moderate consumption of chocolate. Every once in a while, you’ll be fine, but ... more »
Creamy Red Pepper Soup: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »
If I’m the one making the recipe on the show, you know two things… One, it’s super easy to make. Two, it takes less than 4 minutes ... more »
Yesterday, Annmarie put together a recipe for crepes (here)… Today, she’s going to show you how to make a mango salsa filling (or for ... more »
Mmmm… Crepes used to be one of my favorite foods, but now I don’t eat them. Annmarie talked to Chef Joni Sare recently and she found out ... more »
Fettuccini Rawfredo – A Recipe from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Fettucini Rawfredo – A Raw Food ... more »
Shazzie’s recipe for Christine’s Orchid Chocolate from Evie’s kitchen. Christine’s Orchid Chocolate from Evie’s Kitchen ... more »
Kristen Suzanne’s Lick-the-Bowl-Please-Give-Me-More Cheezy Hemp Nacho Sauce. Cheezy Hemp Nacho Sauce – A Raw Food Dish from Kristen ... more »
Banana Dream with Orange Cashew Cream, a Recipe from Lisa Mann’s Book, ‘The World Goes Raw – An International Collection of Raw ... more »
Delicious Serenity Smoothie, a Recipe from Susan Smith Jones’ Book, ‘Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices ... more »
We met Christine for the first time in Southern California… She’s one of our long-time viewers and Inner Circle members. When we met her, ... more »
Truly Raw Peanut & Corn Chowder, a Recipe from Dorit’s Book, ‘Celebrating Our Raw Nature – Plant-Based Living ... more »
This is the last of the chicha episodes… We hope you’ve made either the corn chicha or the quinoa chicha by now, but if you haven’t ... more »
Yesterday, we had a great chicha recipe made from quinoa… Today, we have another great recipe, but this time we’re going to make the ... more »
A Raw Food Recipe for ‘Tuna’ from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Nutuna – A Raw Food Dish ... more »
Since we’re dealing with candida and gut issues this week, Ann and I decided to give you a fun Peruvian recipe for quinoa chicha… Chicha ... more »
This episode is just plain old cool… When we first came to Peru and met with our Q’ero friends, they prepared a watia for us. Watia is a ... more »
Judita Wignall’s new book, ‘Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home’ ... more »
Eating lighter foods when temperatures begin to get warmer, like my Spring Rejuvenation salad, can promote a safe and rejuvenating cleansing effect ... more »
I love falafel, but I don’t like things deep fried… Today, Annmarie is going to make a tasty raw food recipe for falafel that might even ... more »
Since we’re focusing on fitness this week, I decided to show you a workout recovery shake that we use from time to time… This shake is a ... more »
Today, Ann is going to make this yummy dessert sushi roll with the banana leather she made yesterday… Unlike yesterday, you can’t do this ... more »
This recipe is a double agent. It’s the first part of a complete recipe, but it actually can stand alone as banana and blueberry fruit ... more »
I love Buddha Bowls! We’ve had a few in our day from our travels over the last few years. This recipe (vegan) is from Kris Carr’s blog ... more »
So if you don’t know what a Mojito (pronounced mo-he-toe) is, let me tell you… It’s a Cuban drink that usually contains rum, lime ... more »
Ann and Shivie are back at it in the kitchen today… In this episode, Shivie makes a delicious spring garden pate salad. How can pate and salad ... more »
It’s not Wednesday, but we’re going to be in the kitchen two days in a row… The reason why is because I’m out in Connecticut ... more »
We’ve just got our shipment of Atlantic Kelp (Kombu) in and Annmarie is really excited to use it… Kelp, as you may know, is a great source ... more »
This is the final installment of our “How To” on dairy free, raw vegan cheese making… I like vegan cheese because it doesn’t ... more »
Yesterday, Heather Haxo Phillips showed you how to make a soft dairy free cheese base… Today, she’s going to show you how to make a harder ... more »
If you’re like me, you probably like cheese… If you’re also like me and the other 50-80% of Americans who are lactose intolerant, ... more »
I figure we’ll continue on the fermented theme here… If you didn’t notice, the last few episodes have been Renegade Health Classic ... more »
Still without a computer to edit, so I’m going to share a great recipe for coconut kefir with you… I love this drink, and it’s ... more »
Hey guys, I have some bad news… My computer just spit out a “Windows file: \SYSTEM\IS\COMPLETELY\BROKEN\DONT\EVEN\TRY\TO\FIX\IT” ... more »
One unique thing about being in the San Francisco area is the prevalence of extremely good Japanese restaurants. One place we like is in the Mission ... more »
We found out yesterday that we live about 4 blocks from a year-round farmer’s market here in Berkeley. We knew there were plenty in the area, ... more »
Annmarie made some delicious kale chips a while back… I can’t tell you how many people have came up to us (no matter where we are) and ... more »
Yesterday, we teased you with Part 1 of how to make these awesome raw food Italian wraps… Now, today, we “wrap” it up for you. Take ... more »
In West Palm Beach, we met up with a friend and author who is really good in the kitchen… In this episode, Rene Oswald shows you how to make ... more »
Annmarie loves Franky G.’s recipes… This recipe is full of minerals to keep you healthy and sharp. Take a look… Your question of the ... more »
I dream about this recipe… I have to say, Annmarie’s Apple Crumble is probably one of the best things Ann has ever made on the show. We ... more »
Last day of our Jack LaLanne tribute… I really hoped you enjoyed this week and had a lot of fun with us. I know I enjoyed doing the videos, I ... more »
Today, I’m going to share my favorite juice recipe with you… I’ve been drinking this for years and I love it. It’s green, ... more »
Today, we have another great juice recipe for you… We’ve used this “Tummy Tamer” recipe numerous times when we’ve had a ... more »
More from our tribute to Jack LaLanne this week… Today, we have a fun non-alcoholic mimosa type juice that I know you’ll love! Take a ... more »
In honor of Jack LaLanne’s life, we’ve decided to do a Juicing Week tribute… Today’s show, I’ll show you a great tasting ... more »
We’re back in the kitchen with some new ideas… Today, Annmarie has an awesome Mexican recipe that is flexible – meaning it can be ... more »
Annmarie has a bid in to take over the show… I think she might get it. Today, she’s going to show you how to make facial masks for ... more »
First raw food recipe for the new year… In this episode, Ann makes an awesome sea veggie and kale salad that has an Asian flair. She also ... more »
The holiday season is actually almost over! I can’t believe it happened so fast. I also can’t believe that this all means Ann and I will ... more »
I know it’s a funny title… But, look, do we really want Santa to get even fatter? 🙂 Today, Annmarie has concocted some awesome oat and ... more »
Annmarie and I have been enjoying our ceylon cinnamon tea all holiday season… Today, we sat down and realized that we hadn’t shown you how ... more »
Yes, we just came back from Mexico… Yes, we’re still craving fresh veggies and fresh tropical fruits. Today, we have a great, easy recipe ... more »
Today, we’re getting ready to bring some snacks on the plane… Annmarie decided to try a raw food recipe for garden sunburgers. Good news ... more »
We’re prepping for our holiday meal here and want to be sure we bring some healthy foods so we can eat too… Today, Annmarie is making a ... more »
I can’t believe Episode #700 came and went! I actually just realized it now. I guess next milestone will be 750 or so. I promise not to do any ... more »
This is another amazing raw food recipe… While Annmarie was making it I was a little skeptical, but it turned out really, really good! Take a ... more »
Ann’s mom and dad love soup, so today, she decided to make a raw one for them… This raw food recipe is a great fall soup that everyone in ... more »
This is by far one of the best raw food recipes Annmarie has put together in the last 6 months… I don’t even know if I need to explain ... more »
I know you all love sweets… 😉 Today, I ask Cherie Soria what sweeteners she likes to use in her raw food recipes as well as her thoughts on ... more »
Today, we continue my interview with Cherie Soria, founder of the Living Light Culinary Institute… I’m not a great raw food chef at all, ... more »
I recently had a chance to chat with Cherie Soria by phone… Cherie is the founder of the Living Light Culinary Institute in Ft. Bragg, CA. What ... more »
We’re in Buffalo, so obviously, it was worth a shot to try to make a raw food recipe for hot wing sauce… Of course, we have no chicken ... more »
We’ve been seeing apple CHAI-der all around the north… We saw it first in Michigan and now in Buffalo. Chai-der is basically apple cider ... more »
Annmarie is really feeling the fall right now… So for this episode, she will prepare a raw food recipe for cranberry-apple stuffing. It’s ... more »
We interrupt our normal programming for a quick raw food recipe… LOL! Today, before we close out with Philip’s interview, we’re ... more »
In this episode, Annmarie brings us into the kitchen to make a hydrosol… She’ll explain what that is in the show if you don’t know ... more »
Today, we have a fun raw food recipe for you… Ann’s going to show you how to make a chopped lentil salad. She’s also going to talk ... more »
We were out with friends recently and they were serving Horchata – a Mexican rice drink… Unfortunately, their recipe had cream, so we ... more »
Today, we are making another of your requests… You all asked for a raw food recipe for gooey cinnamon buns, so here it is! Beware, these could ... more »
I know it’s a big claim… Did I find a mixture that tastes like coffee using only raw and healthy ingredients? Take a look and find out for ... more »
Annmarie recently went to visit our friends Shivie and Cemaaj from the Cook and Butler… Shivie made her some dinner and it was awesome. In this ... more »
Ann and I with Howard Lyman (The Mad Cowboy) in Ft. Bragg last year. There have been a lot of cool things coming across my “desk” ... more »
It’s about that time… When summer squash is so abundant, you really have no idea what to do with it. In this recipe, Annmarie prepares a ... more »
Today, we crack the raw food recipe code… In this episode, Abeba Wright – the Krazy Kracker Lady! – shows you how to make crunchy, ... more »
We’re going back through the list of raw food recipes that you wanted and raw Baba Ganoush was right at top… The reason we’ve been ... more »
It’s summer and the cantaloupe this year so far has been awesome… Today, Annmarie makes a raw food recipe for Cooling Cantaloupe Ginger ... more »
We fell in love with this drink here in Cusco, Peru… Chicha Morada is a purple corn drink that is super high in resveratrol. Purple corn can ... more »
Hey guys! Today was quite an interesting day… Since we were traveling, I attempted to upload the video for today, but ran out of time. The ... more »
We’re crazy about fresh lucuma right now… This is a fun raw food recipe that is a mousse, a spread or just about whatever you want it to ... more »
You asked for a raw food recipe for peanut butter cups… So here it is! There are two special ingredients that make it taste like Reese’s ... more »
Today is our anniversary! We’re celebrating it with some raw vegan sushi rolls. 🙂 This week we start working on that huge list that you all ... more »
Over the Memorial Day weekend, Ann and I were looking for some raw food recipes to bring to a friend’s house… We ended up bringing my ... more »
When I was interviewing Chef Susan Teton Campbell the other day I had no idea that she would share how she makes raw Essene bread at home… But, ... more »
We’re so excited about 1 lb bags of dulse, we had to make this awesome salad… Annmarie and I have been buying the little bags, but now we ... more »
This is the exact smoothie we drank every morning during the juice fast in Costa Rica… I would wake up every morning craving this spirulina ... more »
Once we got a hold of the ceylon cinnamon, we wanted to use it with everything… Today, Frederic Patenaude, Veronica and I are making a raw food ... more »
In Costa Rica, we’re staying with Frederic Patenaude and his fiance Veronica… We’ve been eating a lot of fruit as an experiment to ... more »
Today Ann and I prepare a low fat raw food recipe for a raspberry vinaigrette sprout salad… I was impressed not only by the dressing, but by how ... more »
You guys asked for a shorter explanation of how to make sauerkraut… So here is an episode that slipped through the cracks. 🙂 We were going to ... more »
Bring on the fermented foods! Today, Annmarie gives a detailed tutorial that explains how to make almond milk yogurt. It’s easy, it’s fun ... more »
Today, we’re going to take you through another raw food recipe from The Raw Food Challenge… It’s going to be fun, because we both ... more »
Mmmm…. Today, Annmarie is making a raw food recipe straight out of The Raw Food Challenge ebook! This recipe for creamy tomato basil soup will ... more »
It’s St. Patrick’s Day here in the US, so we decided to do a raw food recipe that “kind of” works with the holiday… No ... more »
We’re headed off to Anaheim today to get ready for the Expo West… Today, Annmarie wanted to make some treats for the girls in the office. ... more »
We’re on the road and wanted to have something that would put us in that driving mood… I’ve been experimenting with tulsi or holy ... more »
What is a saloup? You’ll have to watch this episode to find out… I can tell you that this butternut squash raw food recipe tastes ... more »
Not only does Annmarie show you how to make a fun Valentine’s Day raw food recipe today… She also has 3 more that you can download for ... more »
Yes, the Superbowl is coming up… And yes, I realize not many of you care about it! 🙂 Today, we wanted to give those of you who have to go to ... more »
Annmarie went out to film this show without me… When she came back she put a tray in front of me with something that looked exactly like egg ... more »
Last night was longer than expected… We stopped at a rest area and there was no place to park! We knew we could make it 59 miles to the next ... more »
We’re in Orinda, CA and have a special guest on today’s show… Since it’s chilly in the Northeast, it’s time to think ... more »
Today, we have a raw food recipe for kelp noodles with a creamy mushroom sauce… Annmarie likes this as a main dish and I like it as a side. ... more »
During the holidays, there are lots of opportunities to get your family into healthy raw foods… Breakfast time is the best because this is when ... more »
Last week, we were at our friend’s house and she pulled these guys out of the freezer… She called them hemp bars, but I thought they were ... more »
An “In the Kitchen” Episode is just what we need after yesterday’s video… There was a TON of feedback from Dr. Robert ... more »
When we were in Sedona with our friends Michael and Tracy, they made this awesome snack… These raw food Mediterranean dolmas are from Ani ... more »
We hope you get this raw food recipe for Thanksgiving before it’s too late… When we were at Hallelujah Acres, we were given some awesome ... more »
By Kevin Gianni At times it may seem more likely that you’ll win a multi-million dollar lottery jackpot, than get your child to eat anything that is ... more »
We have more from Rev. George Malkmus tomorrow… Today, we have an AWESOME Italian raw food recipe for Pasta Primavera using kelp noodles. Kelp ... more »
We’re really gearing it up for Thanksgiving here on the Renegade Health show… Annmarie is putting together the menu that we’ll share ... more »
We’re officially on our way back East… A month or so ago we thought we were officially on our way back, but we got a call from Hollywood ... more »
This arugala salad recipe is a winner! We love this fresh, full-of-life raw food salad. 🙂 Pomegranates are in season in the southwest and we had ... more »
As you guys know, we are pretty transparent about what we’re eating… In this episode, I’m going to share with you our most recent ... more »
We’re in Santa Fe getting ready to head into town to check it out… Annmarie found some pumpkins here and decided to make a raw food recipe ... more »
Is a healthy Halloween possible… Of course it is! Today, we’re celebrating Halloween early to give you a heads up on the holiday and give ... more »
Annmarie nailed it with this recipe… She adapted a regular ceviche dish (with raw fish) and used young Thai coconut to make this raw food ... more »
Sorry for the delay today on the show… I was running at a state park in Nevada today and when I got back to my car realized some moron had ... more »
We’ve had a lot of our younger viewers chime in on what they want to see on the Renegade Health Show… Today is their day! Annmarie is ... more »
We’re back in the kitchen… Annmarie wanted Thai food, so she’s put together a raw food recipe for Thai peanut sauce. If you like ... more »
Funny combination, huh? 🙂 We don’t feed our cat marinara sauce… but we do feed him a specialized diet. Today, I’ll talk just ... more »
Today we’re jamming with another raw food breakfast recipe from Dr. Ritamarie Loscalzo’s book… Annmarie wanted to try the scrambled ... more »
We always get questions about ideas for raw food breakfast recipes… We’ve been lucky enough to stumble on a cool book that Dr. Ritamarie ... more »
Today, we have a special “In the Kitchen” show with our friends Shivie and Cemaaj from TeamRaw… We spent the day with them yesterday ... more »
Today, Annmarie is back in the kitchen with this raw food recipe… She’s preparing an awesome mango pie for a small get together ... more »
Annmarie is up in Vancouver, BC for a retreat and I realized I wasn’t getting enough vegetables in my diet the last couple of days… So I ... more »
Today, we’re over in Orinda hanging out with friends… Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto ... more »
This show is the second in our two part series on how to ferment coconuts… Last week we made coconut kefir and this week… coconut ... more »
You asked, so… Today, we’re going to show you how to make coconut kefir. Coconut kefir is one of my favorite fermented foods and because ... more »
We spent the weekend in the Pacific Northwest… Hanging out in the sun, running and attending (and speaking at) the Raw Spirit NW Celebration. We ... more »
You guys wanted fat-free recipes and salads, so here we go… Let’s do it! 🙂 Today, Annmarie uses the kale we got at the farmer’s ... more »
Annmarie disappeared for about 15 min today and reappeared with our video camera… I asked her what she did for the show, and she wouldn’t ... more »
So what do cucumbers, pineapples, two blond twins and desert animals have in common? You’ll have to watch today’s show to find ... more »
This raw smoothie recipe is by far the best one we’ve done on the show… I personally treat cilantro like a fruit. It tastes so fresh and ... more »
We’re back in CA… Mom was sad to see us go, but she posted on the blog yesterday thanking everyone for your suggestions… I guess you ... more »
Our niece and nephew join the fun today as I show you how to make a chia porridge… Yes, that’s right. It’s me. In the kitchen. ... more »
Today, Annmarie and Solla took over the show… Solla will show you how to make a delicious raw food hazelnut smoothie. It’s Angela ... more »
Annmarie made this raw food recipe for berry crumble yesterday… It was amazing… in fact, we decided to call it “Blazing Berry ... more »
Jeff has been hanging with us up to Northern CA and has given us some good ideas for raw food recipes and meals… This bone density soup or ... more »
Annmarie loves cherries… So naturally, this recipe for cherry chutney jumped off the page when she read it. Today, she’ll show you how to ... more »
I say “lemonade,” but there’s really no lemons involved… This is a special wild food (and raw) recipe put together by Katrina ... more »
Today, Annmarie grabbed a raw food smoothie recipe out of Brigitte Mars’ book “Beauty By Nature”… Since we both have ... more »
Can you make popcorn and still have it raw? Philip’s raw food recipe for popcorn is unique and intense. And yes, it tastes awesome! Here it is ... more »
Who-hoooo… Ani Phyo’s new raw food dessert book is out and Annmarie is preparing some halva (a sweet cookie from the Middle East). We also ... more »
Today, we’re going to feature a raw food recipe from one of our readers! Lauren wrote a while back sharing her recipe for lemon zest bars and so ... more »
We’re back in NJ at Annmarie’s sister’s home and Ann wanted to show Lisa how to make a raw food salad with seaweed… This ... more »
Yes, stuffed avocados are awesome… And in this raw food recipe Annmarie makes a carrot, sunflower seed stuffing that is amazing. Check it out ... more »
I can’t stop talking about Shea’s potluck, there were so many awesome raw food recipes! Today, we’ll show you how to make one that ... more »
Last night in Ojai, CA we went to a potluck with Matt Monarch and Angela Stokes… Michelle, who put it on, made and incredible raw food vegetable ... more »
You guys are in for a raw food treat today… Annmarie found the best raw food soup recipe on the planet the other day! 🙂 Today, you get to ... more »
We’re still at Nomi Shannon’s and she’s whipping up some amazing raw food recipes for us… Today she’s got two awesome ... more »
Annmarie has been craving Mexican food since we’ve been in the southwest… So today, she’s going to get her fix with this raw food ... more »
Everyone always wants to know what to eat for breakfast if you’re into raw foods… Today, Annmarie will show you how to make a chia and ... more »
In this episode, Annmarie will show you how to make a raw mustard… And then she’ll put it on a heaping serving of sprouts. (We’ve ... more »
Oh man… If you like raw food desserts, you’ll have to check out this strawberry parfait! We’ve been doing shows from different ... more »
Over the weekend we spent time at the Expo West… We were networking, interviewing and finding cool places to visit this year on our tour. This ... more »
We’re in the Kale Whale command center here in Anaheim, CA… Heather, our amazing team member, is here with us to help gear up for the Expo ... more »
In Kansas right now and still trying to figure out what our schedule is and how to manage it… Our team is amazing and have been doing a great ... more »
We’re back in a real kitchen today with Alexis and Jim… Annmarie made a great raw food Indian dish – Bok Choy Paneer – from ... more »
Today we have two special guest chefs… No it’s not Wendy Green, though we wish we were in Honduras again with her and Garth! Our chefs are ... more »
We’ll be back tomorrow 🙂 But today, Annmarie wanted to post her favorite recipe… Your question of the day: What is your favorite raw ... more »
Here’s a raw food recipe that you can serve for the Superbowl… (Though I’m realizing many of you don’t have the same love for ... more »
We’re leaving Pittsburgh today, but wanted to tell you about Wendi Dee’s raw recipe for potato pancakes… She told us they were good, ... more »
We haven’t had pad thai recently, but I secretly have to admit, I love a good pad thai after any run longer than 12 miles. (I guess it’s ... more »
In Mexico again! And this time Annmarie is with me. 🙂 Sometimes I think traveling alone will be fun, but then after no more than a day, I always ... more »
Wow, the holidays kind of crept up on us and left us little time to prepare a raw food recipe to bring to the family… So Annmarie needed to come ... more »
Over the weekend we had a BLAST at a superfood party in NYC… Annmarie and I met a whole bunch of awesome people who are sharing the word of good ... more »
Man, I love that word… Borscht. Annmarie and I had WAY too much fun on this show while preparing this raw food recipe. Today, we prepare a ... more »
We’re back in the kitchen with a fun and super easy raw food recipe… Annmarie and I love soup and this one is a great one for all those ... more »
Ann and I love apple pie… So when we came across this raw food recipe for raw apple pie from Nomi Shannon’s Raw Gourmet book (thanks, ... more »
These kale chips are better than Cheetos, Doritos and Cheez-Its combined… The show today is pretty special and you’ll find out why in just ... more »
Frank actually didn’t spend two days with us… Though we really would have liked him to, since he prepares some amazing raw food ... more »
You guys kept asking what raw food recipe I made for Annmarie on her birthday… So here it is! 🙂 A raw food recipe for Middle Eastern ... more »
Well, kind of… I don’t know if you can recreate the taste of a Snickers bar with a raw food recipe… and frankly, I don’t think ... more »
We pulled it off… Annmarie made an awesome raw food recipe and we did it live! I have to admit, we might need to work on our live presentation ... more »
The last two days have been kind of a technical nightmare for me… Yesterday’s live show was a little less than optimal and because of what ... more »
Mmmm… Indian food… We still do treat ourselves from time to time with cooked vegan Indian food, but the last time we realized it’s ... more »
I think I’ve hardly had a chance to breathe today… It’s been one of those days when you realize that you do have 4 companies and ... more »
To be honest with you, Annmarie and I had no idea what “braised” meant when we did this episode… 🙂 This is not exactly a raw food ... more »
I love stir-fry… Annmarie does too, so she really wanted to bring a raw food recipe to the table that was stir fry AND raw. (Hence the ... more »
I think the kitchen here is smaller than ours at home… But that didn’t stop us from putting on a fun “in the kitchen” show ... more »
Oh man… This doesn’t really need any introduction, but I might as well talk it up a bit! 🙂 We wanted to prepare a raw food dessert for ... more »
We’ve been searching for this for a while… We’ve tried raw hummus with sprouted chickpeas as well as almonds and cashews, but none ... more »
Our health food store makes this raw zucchini spaghetti with broccoli and tahini sauce with Kamut pasta, so we wanted it raw… Here’s the ... more »
Last night, I spoke with Glen Collelo at his cafe in West Haven… I figured it would be fun to show you some clips and give you the raw food ... more »
You’re going to love this one… The raw food recipe for our summer corn salad is amazingly sweet and filling. It’s a great recipe for ... more »
Get ready to rock… This recipe for non-dairy raw chocolate milk is awesome. Nothing but great taste and powerpacked with selenium (an ... more »
This raw food recipe has been passed down from the ages… Well… kind of! 🙂 Annmarie’s mom makes this salad, but she adds Ramen ... more »
This episode had its challenges… First we needed to cram a prep show into 10 minutes. Second… on top of the prep show… we needed to ... more »
Annmarie and I are in complete disagreement about this one… She thinks this is walnut pate. I think it’s mock tuna salad. I think ... more »
These are just plain fun to make… We recently had friends over and made these raw nori sushi rolls and everyone had a blast! The trick to this ... more »
First off, thanks for all of your posts and support from yesterday’s show… Also, thanks to those who criticized me as well. Even to the ... more »
Annmarie and I both were raised in Italian families… Hers is a bit more than mine, but we still ate a ton of pasta and a good deal of meatballs ... more »
Today we brought a special guest into our already crowded kitchen… 🙂 He’s prepared raw foods all over the place recently and we were ... more »
This is one of those “toolbox” recipes… Lisa’s Raw Red Cabbage Salad is a raw food recipe that takes literally 2 minutes to ... more »
This is a million times better than the crystal light lemonade that my mother used to have around the house… We got this lemonade/gingerade ... more »
I know that’s a bold claim… But, look, I couldn’t even wait for this raw granola to get out of the dehydrator, before it was almost ... more »
Another question answered with this show… Annmarie is going to show you how to sprout buckwheat, oats and sunflower seeds so you (and we) can ... more »
In the kitchen today, we have… An amazing raw basil pesto sauce! It’s a great raw food recipe for appetizers (to stuff into mushrooms) or ... more »
You’re in for a surprise with this episode… I don’t want to spill the beans so I’ll let you watch to find out. 🙂 This raw ... more »
We got excited for this raw food prep… Cinco de Mayo is right around the corner and instead of slugging down Coronas with lime, maybe this raw ... more »
Sometimes Annmarie and I get really tired of raw smoothies. So when we do, we… OK, fine… Annmarie makes this special raw buckwheat ... more »
Remember the talk in school about how marijuana was a gateway drug… The premise is that if you try smoking pot, it becomes an entry point into ... more »
I recently visited Catch a Healthy Habit Cafe in West Haven, CT (about an hour from my house in Danbury)… I had a great time with owner, Glen ... more »
Raw vegetable wraps are one of my all-time favorite raw food meals… In this show, Annmarie makes an awesome raw food recipe that can be modified ... more »
The Argentines have got a winner with chimichurri sauce… It’s traditionally put on beef (any cut or part imaginable) but we got a little ... more »
Wow! Episode #17 already… This is a great and QUICK raw food recipe for ceasar salad dressing. After my attempt to make a quinoa meal and film ... more »
We’ll I finally caved in to the YouTube craze and put up a video for one of my favorite raw berry smoothie recipes. I figured that you’ve ... more »
I had so many requests to share the raw smoothie recipes that everyone sent me, I had to post them here. These are just a few of the dozens that were ... more »