Blood Testing
Prostate Health: Should You, or Shouldn’t You, Get a PSA Test?
Today’s cancer screening recommendations can be confusing. What’s the best way to protect your health? Prostate cancer is the most common ... more »
Man Versus Mercury: Toxic Metal Sensitivity and Your Health
Do you know how much mercury you’ve accumulated over the years? What’s an acceptable level of mercury in your body? I tell my patients ... more »
Could Your Cholesterol Be Too Low? Risks Include Cancer and Depression
Most people are trying to keep their cholesterol numbers down, but when is low too low? The Centers for Disease Control and Prevention (CDC) states ... more »
Edema—What Causes it and How to Get Rid of It
Swelling in the legs is often caused by edema, which can be treated with at-home remedies. About 4.4 million people in the U.S. suffer from edema. ... more »
Test Your Hormones: Which One is Best?
When checking your hormone levels, is a blood test always best? There are three bodily fluids used for measuring hormone levels: blood, urine, and ... more »
Natural Solutions for Anemia
If you’re suffering from iron-deficiency anemia, a few figs a day may help you feel better. Treatments for anemia typically vary depending on ... more »
Do You Eat Super-Healthy, But Still Feel Like Crap? : Exclusive Renegade Health Article
Eating cornstalk in Peru — Hey, I’ll try anything to get healthier, so should you… I’m pretty sure you’ve been there ... more »
Under the Hood of The Complete Blood Test Blueprint Program — Take a Behind the Scenes Look at This New Cutting-Edge Program: Exclusive Renegade Health Article
Take a look behind the scenes at this awesome new program! Hey everyone, we’ve been getting a lot of questions about the new Blood Test ... more »
How to Know If Your Diet and Supplements are Working For You… : Exclusive Renegade Health Article
A snapshot of something I’m really proud of — and that promises to be super-helpful for you! Today is a special day here at Renegade ... more »
Stop All the Medical Tests! : Guest Author Dr. David Brownstein
Did your doctor recommend an EKG? Think twice before you go through it. As detailed in a recent article in the New York Times, a group of nine medical ... more »
The Best Way to Know if Your Diet is Working or Not : Renegade Health Show Episode #923
“Is the vegan diet right for me?” “What do you think about raw milk?” “How about the paleo diet… Mark Sisson looks ... more »
Doctors Make Mistakes, But Won’t Tell Anyone, Plus a New and Surprising, Personal Blood Test Result : 7 Things I Learned This Week
So much nicer than snow in the Northeast and clouds in Berkeley! (Sarasota, Florida) It’s been an awesome week in Sarasota with a lot of ... more »
Every Health Expert Says Their Diet is the Best — Who’s Right? : Exclusive Renegade Health Q & A
I’d love to eat pineapple all the time, but my health guru says I can only eat it on Sundays… when it’s raining… and only if I ... more »
Hurricane Updates, Blood Testing Guidelines and Upcoming Awesomeness : Video Week in Review
We didn’t get to do a weekly video review last Friday, so today, we’ve got one for you… This week, Ann and I talk about Hurricane ... more »
Top 10 Blood Tests for Vegetarians and Vegans : An Exlusive Renegade Health Article by Dr. J.E. Williams
If you eat a vegan or vegetarian diet, you’ll most likely boost your folic acid and antioxidant levels; but, you could be vulnerable to low B12, ... more »
Blood Test Q & A from the Doctor (Program Q & A) : An Exclusive Renegade Health Article by Dr. J.E. Williams
Standard lab tests like the complete blood count, chemistry panel, and lipid profile are usually very reasonably priced. These should cost well under ... more »
Do You Believe These 4 Myths About Blood Tests? : Renegade Health Exclusive Article
Yes, Virginia, misinformation does exist. (I know, this picture has nothing to do with the caption or the article, but I think it’s ... more »
Annmarie’s Personal Blood Test Analysis : Renegade Health Exclusive Article
Annmarie is going to be eating more of these sushi rolls! As you know, both Annmarie and I recently had Dr. Williams read our blood tests… We ... more »
Annmarie’s Blood Test Consultation with Dr. J. E. Williams : The Renegade Health Show Episode #766
Yesterday, I published my blood test consultation and my analysis of them… Today, we have Annmarie’s test consultation. She was actually a ... more »
Kevin’s Blood Test Consultation with Dr. Williams : The Renegade Health Show Episode #765
In Sarasota, we met with Dr. Williams to get our blood tested and see how we’re progressing… The good news is that there has been some ... more »
My Personal Blood Test Analysis : Renegade Health Exclusive Article
Lessons from the wiser: “Yes, Kevin, tangerines are healthy… but that doesn’t mean you should eat 100 in one sitting.” As you ... more »
How Often Should You Test Your Vitamin D and B12 Levels : The Renegade Health Show Episode #761
Like I said yesterday, we’re spending some time in Sarasota with Dr. J. E. Williams… I asked on the blog a few weeks ago, what questions ... more »
Is 400 IU Enough Vitamin D to Raise Your Levels? : Exclusive Renegade Health Article
Sunset over Salt Lake City It’s been a crazy few days while we’ve been getting on the road… So crazy, I didn’t even have time ... more »
Can You Get Enough Vitamin D from the Sun (7 Things I Learned This Week) : The Renegade Health Newsletter
We’ve seen a lot of sunsets, but this one is Ft. Bragg, CA was special. Before I start, just wanted to tell you that we’ve worked out a ... more »
Air Conditioning Makes My Throat Sore (The 7 Things I Learned this Week) : The Renegade Health Newsletter
Jonny 5 and Flat Stanley like being on the road too… This will be the third week in a row, that I’ve posted this list of 7 ... more »
What Raw Foodies, Vegans and Vegetarians Need to Know : The Renegade Health Newsletter
Sebastian enjoying a Peruvian smoothie… Ingredients: Raw egg, condensed milk, banana, malt, papaya, carrot juice, and beer (I forget the ... more »
What if You Thought You Were Healthy, But You Weren’t… : The Renegade Health Newsletter
This guy just needs some grass and he’s happy and healthy… we’re a little different. I did… A while back, I thought I was ... more »
What Medical Tests You Should Take (Revisited) : The Renegade Health Show Episode #588
The last few emails that I sent out have generated a ton of feedback… Today, I talk about what medical tests you should think about taking, why ... more »
Can Not Believing In Supplements Harm Your Health – The Renegade Health Show Episode #496
I can’t say I’ve been around this planet for too long… But what I do know is that nothing is guaranteed. Even in the last few years, ... more »
Questions about Vitamin D2 and D3, Plus Lyme Disease and More – The Renegade Health Show Episode #480
It seems like there were a lot of vitamin D questions over the last couple of weeks, since we shared our blood work… Today, I address those ... more »
What is Salba and More on Blood Testing – The Renegade Health Show Episode #475
We’re in a hairy situation here in Vermont… No INTERNET!!!! It was easier to get internet in Peru, when we were there! LOL Anyway, we ... more »
Good Sources of Iron for Vegans – The Renegade Health Show Episode #471
Yesterday, Annmarie shared that her iron levels had increased without eating any meat… A bunch of you wanted to know what she ate. So today, ... more »
Are Our Blood Test Results Low – The Renegade Health Show Episode #470
Today, we share with you our most recent blood test results… There are some low numbers that we’re going to discuss and tell you if we ... more »
Where to Get a Hair Mineral Test and More – The Renegade Health Show Episode #439
This Friday is “Question Day”… Some of the questions I address today are, where to get a hair mineral test, how to get more fruits ... more »
How to Keep Your Skin Tight as You Age – The Renegade Health Show Episode #328
In today’s video, I address Wendy’s question about how to keep your skin tight as you age… Now obviously Annmarie and I don’t ... more »
Live Blood Analysis LIVE – The Renegade Health Show Episode #184
This show is a real treat! Jasmine and Michael allowed us to film my live blood analysis! I was grateful that they let us and was pretty apprehensive ... more »
