Thyroid Health
4 Steps to Keep Hair Luxurious and Strong, Naturally
If your hair is thinning or falling out, here are some natural ways to reinforce strength and vitality. “Doctor, my hair is thin and falling out. ... more »
Test Your Hormones: Which One is Best?
When checking your hormone levels, is a blood test always best? There are three bodily fluids used for measuring hormone levels: blood, urine, and ... more »
Iodine—Are You Getting Enough? Many Americans Aren’t
If you’re not getting enough iodine, you may have symptoms similar to those that come with thyroid disorders. Have you ever wondered what ... more »
Is a Low-Carb Diet Bad for Your Thyroid? : Guest Author Dr. Cate Shanahan
You’re trying to cut back on carbs, but you end up feeling starved and exhausted. What’s going on? If you struggle with fatigue or ... more »
This Food Could Destroy Your Thyroid : Exclusive Renegade Health Interview
Don’t worry, avocados will not destroy the thyroid. (Thank goodness…) If you liked yesterday’s interview (here), you’re going ... more »
What Really Is The Difference Between Natural and Synthetic Hormones? : Exclusive Renegade Health Interview
I’m really excited to bring you a new two part interview series today… About two weeks ago, I interviewed Dr. David Brownstein who is an ... more »
Where to Get Plant Based Protein, Plus Thyroid and B12 Questions Answered : Q & A with Dr. J.E. Williams
Even if something is labeled ‘natural,’ do not assume that the producer has your best interest, or the planet’s, in mind. Always read ... more »
Do You Have a Sluggish Thyriod? Here’s How You Can Find Out! : Exclusive Article by Dr. J. E. Williams
This photo has no relation to the article that I can think of, but it’s pretty awesome, huh? Resident Medical Authority: J. E. Williams, OMD, ... more »
What’s The Best Source of Iodine, Best Calcium for Bone Health and More : Renegade Health Q & A
Greens not only look amazing, but they’re loaded with bone supporting minerals. There’s been a lot of talk about food policy this ... more »
The Best of The Renegade Health Show: Raw Cruciferous Vegetable Controversy
Ahh… Should you eat cruciferous vegetables or not. Should you eat them with a fox? Could you, would you in a box? (I think it goes like ... more »
Why Am I Getting Fat on the Raw Food Diet? : Exclusive Renegade Health Article
While this nut pate looks delicious, eating just a little… not the whole tray might be better for you in the long run. I know… It’s ... more »
Does Vinegar Damage Your Thyroid? : Exclusive Renegade Health Article
No vinegar in this cart… no because of thyroid issues though, we already have some at home. LOL! Last week I talked about spinach and the ... more »
How Badly Will Spinach Interfere with a Sluggish Thyroid? : The Renegade Health Show Episode #867
In this video, you’ll find out if spinach and it’s oxalic acid content is something to be concerned about if you have low or sluggish ... more »
Does Soy Interfere with a Healthy Thyroid (Thyroid Health Q & A) : An Exlusive Renegade Health Article by Dr. J.E. Williams
An estimated 13% of the population is deficient in iodine. For these people, thyroid function can be disrupted by eating high doses of soy ... more »
The Thyroid – Diet Connection : An Exclusive Renegade Health Article by Dr. J.E. Williams
Iodine is a key food for a healthy thyroid. For vegetarians, kelp is the most common vegetable seafood and a rich source of the essential ... more »
Three Easy Ways to Test Your Thyroid : Exclusive Renegade Health Article
I wonder if cats have sluggish thyroids. Seems like it, right? (LOL) Many people have underlying thyroid issues that are causing symptoms of poor ... more »
Japanese Kelp Cucumber Salad : The Renegade Health Show Episode #810
We’ve just got our shipment of Atlantic Kelp (Kombu) in and Annmarie is really excited to use it… Kelp, as you may know, is a great source ... more »
How to Do Thyroid Stimulation Exercises : The Renegade Health Show Episode #764
Did you know you could stimulate your thyroid by doing specific exercise? In this episode, Dr. J. E. Williams is going to explain Thyroid Stimulating ... more »
A Home Thyroid Test that Does Work : The Renegade Health Show Episode #748
Today, I answer a bunch of question for you… First up, I talk about a home thyroid test that is more effective than not, as well as talk about ... more »
Is the Iodine Skin Test Accurate, Plus How Much Iodine Should I Take? : The Renegade Health Newsletter
Here’s my brother and I at the Steelers game over the weekend! It’s Monday again… This weekend flew by! Annmarie, my brother and I ... more »
Does Stevia Cause Fertility Issues? : The Renegade Health Show Episode #740
This week, we’ll have more questions coming at you… First up we have some clarification about raw cruciferous vegetables and the thyroid, ... more »
Update on Raw Cruciferous Vegetables and Thyroid Function : The Renegade Health Show Episode #739
A great question came in overnight about raw cruciferous vegetables and the thyroid based on the comments I made yesterday… Today, I answer that ... more »
Will GMO Destroy Our Earth? (The 7 Things I Learned this Week) : The Renegade Health Newsletter
Annmarie in the aspens! Today’s a special day… It’s Annmarie’s birthday! We got a late start leaving Buffalo and now are on ... more »
Is pH Testing Effective? : The Renegade Health Show Episode #678
There are lots of ways to monitor your health and if you’re doing OK… In today’s episode, Annmarie and I explain if pH testing is ... more »
Did You Know this Name for the Thyroid? (7 Things I Learned this Week) : Renegade Health Newsletter
Nomi Shannon and I at our Longevity Conference booth (Photo by Angela Stokes-Monarch!) We just decided last minute to pop up to Ann Arbor, ... more »
Is Hydrogen Peroxide the Miracle Cure – The Renegade Health Show Episode #486
Hydrogen peroxide is good for a lot of things… The big question is, is it a miracle cure? Today, I address my thoughts on the use of hydrogen ... more »
The Real Effect of Raw Cruciferous Vegetables on the Thyroid – The Renegade Health Show Episode #369
I think it’s finally time to lay the thyroid / raw cruciferous vegetables issue to bed… Today, I’m going to explain the REAL effect ... more »
