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Thyroid Health

Your Health On Plastics: Endocrine Disruptors in Your Body & the Environment

Friday Mar 28 2014 | by Dr. J. E. Williams

Even if it says “BPA-free,” might your plastic containers contain hormone-altering phthalates? Endocrine disruptors are a class of ... more »

Radiation Protection: Broccoli and Red Wine May Increase Survival from Exposure

Friday Dec 20 2013 | by Dr. J. E. Williams

Compounds in broccoli may help protect body cells from radiation exposure. The 2011 Fukushima nuclear disaster catapulted radiation concerns to center ... more »

15 Natural Tips to Protect from Radiation When Flying

Monday Aug 19 2013 | by Colleen M. Story

High altitudes expose you to more radiation. Is there any way to reduce the health risks? The government has introduced new advanced imaging scanners ... more »

4 Steps to Keep Hair Luxurious and Strong, Naturally

Friday Feb 22 2013 | by Dr. J. E. Williams

If your hair is thinning or falling out, here are some natural ways to reinforce strength and vitality. “Doctor, my hair is thin and falling out. ... more »

Test Your Hormones: Which One is Best?

Friday Jan 11 2013 | by Dr. J. E. Williams

When checking your hormone levels, is a blood test always best? There are three bodily fluids used for measuring hormone levels: blood, urine, and ... more »

Iodine—Are You Getting Enough? Many Americans Aren’t

Friday Dec 21 2012 | by Dr. J. E. Williams

If you’re not getting enough iodine, you may have symptoms similar to those that come with thyroid disorders. Have you ever wondered what ... more »

Is a Low-Carb Diet Bad for Your Thyroid? : Guest Author Dr. Cate Shanahan

Thursday Jul 5 2012 | by Dr. Cate Shanahan

You’re trying to cut back on carbs, but you end up feeling starved and exhausted. What’s going on? If you struggle with fatigue or ... more »

This Food Could Destroy Your Thyroid : Exclusive Renegade Health Interview

Tuesday Dec 13 2011 | by Kevin Gianni

Don’t worry, avocados will not destroy the thyroid. (Thank goodness…) If you liked yesterday’s interview (here), you’re going ... more »

What Really Is The Difference Between Natural and Synthetic Hormones? : Exclusive Renegade Health Interview

Monday Dec 12 2011 | by Kevin Gianni

I’m really excited to bring you a new two part interview series today… About two weeks ago, I interviewed Dr. David Brownstein who is an ... more »

Where to Get Plant Based Protein, Plus Thyroid and B12 Questions Answered : Q & A with Dr. J.E. Williams

Wednesday Nov 23 2011 | by Dr. J. E. Williams

Even if something is labeled ‘natural,’ do not assume that the producer has your best interest, or the planet’s, in mind. Always read ... more »

Do You Have a Sluggish Thyriod? Here’s How You Can Find Out! : Exclusive Article by Dr. J. E. Williams

Saturday Sep 24 2011 | by Dr. J. E. Williams

This photo has no relation to the article that I can think of, but it’s pretty awesome, huh? Resident Medical Authority: J. E. Williams, OMD, ... more »

What’s The Best Source of Iodine, Best Calcium for Bone Health and More : Renegade Health Q & A

Friday Sep 16 2011 | by Kevin Gianni

Greens not only look amazing, but they’re loaded with bone supporting minerals. There’s been a lot of talk about food policy this ... more »

The Best of The Renegade Health Show: Raw Cruciferous Vegetable Controversy

Friday Sep 9 2011 | by Kevin Gianni

Ahh… Should you eat cruciferous vegetables or not. Should you eat them with a fox? Could you, would you in a box? (I think it goes like ... more »

Why Am I Getting Fat on the Raw Food Diet? : Exclusive Renegade Health Article

Wednesday Aug 24 2011 | by Kevin Gianni

While this nut pate looks delicious, eating just a little… not the whole tray might be better for you in the long run. I know… It’s ... more »

Does Vinegar Damage Your Thyroid? : Exclusive Renegade Health Article

Thursday Jul 28 2011 | by Kevin Gianni

No vinegar in this cart… no because of thyroid issues though, we already have some at home. LOL! Last week I talked about spinach and the ... more »

How Badly Will Spinach Interfere with a Sluggish Thyroid? : The Renegade Health Show Episode #867

Monday Jul 18 2011 | by Kevin Gianni

In this video, you’ll find out if spinach and it’s oxalic acid content is something to be concerned about if you have low or sluggish ... more »

Does Soy Interfere with a Healthy Thyroid (Thyroid Health Q & A) : An Exlusive Renegade Health Article by Dr. J.E. Williams

Wednesday Jul 6 2011 | by Dr. J. E. Williams

An estimated 13% of the population is deficient in iodine. For these people, thyroid function can be disrupted by eating high doses of soy ... more »

The Thyroid – Diet Connection : An Exclusive Renegade Health Article by Dr. J.E. Williams

Wednesday Jun 22 2011 | by Dr. J. E. Williams

Iodine is a key food for a healthy thyroid. For vegetarians, kelp is the most common vegetable seafood and a rich source of the essential ... more »

Three Easy Ways to Test Your Thyroid : Exclusive Renegade Health Article

Thursday May 12 2011 | by Kevin Gianni

I wonder if cats have sluggish thyroids. Seems like it, right? (LOL) Many people have underlying thyroid issues that are causing symptoms of poor ... more »

Japanese Kelp Cucumber Salad : The Renegade Health Show Episode #810

Thursday Apr 28 2011 | by Kevin Gianni

We’ve just got our shipment of Atlantic Kelp (Kombu) in and Annmarie is really excited to use it… Kelp, as you may know, is a great source ... more »

How to Do Thyroid Stimulation Exercises : The Renegade Health Show Episode #764

Friday Feb 18 2011 | by Kevin Gianni

Did you know you could stimulate your thyroid by doing specific exercise? In this episode, Dr. J. E. Williams is going to explain Thyroid Stimulating ... more »

A Home Thyroid Test that Does Work : The Renegade Health Show Episode #748

Thursday Jan 20 2011 | by Kevin Gianni

Today, I answer a bunch of question for you… First up, I talk about a home thyroid test that is more effective than not, as well as talk about ... more »

Is the Iodine Skin Test Accurate, Plus How Much Iodine Should I Take? : The Renegade Health Newsletter

Monday Jan 17 2011 | by Kevin Gianni

Here’s my brother and I at the Steelers game over the weekend! It’s Monday again… This weekend flew by! Annmarie, my brother and I ... more »

Does Stevia Cause Fertility Issues? : The Renegade Health Show Episode #740

Monday Jan 10 2011 | by Kevin Gianni

This week, we’ll have more questions coming at you… First up we have some clarification about raw cruciferous vegetables and the thyroid, ... more »

Update on Raw Cruciferous Vegetables and Thyroid Function : The Renegade Health Show Episode #739

Friday Jan 7 2011 | by Kevin Gianni

A great question came in overnight about raw cruciferous vegetables and the thyroid based on the comments I made yesterday… Today, I answer that ... more »

Will GMO Destroy Our Earth? (The 7 Things I Learned this Week) : The Renegade Health Newsletter

Saturday Oct 30 2010 | by Kevin Gianni

Annmarie in the aspens! Today’s a special day… It’s Annmarie’s birthday! We got a late start leaving Buffalo and now are on ... more »

Is pH Testing Effective? : The Renegade Health Show Episode #678

Thursday Oct 14 2010 | by Kevin Gianni

There are lots of ways to monitor your health and if you’re doing OK… In today’s episode, Annmarie and I explain if pH testing is ... more »

Did You Know this Name for the Thyroid? (7 Things I Learned this Week) : Renegade Health Newsletter

Saturday Oct 2 2010 | by Kevin Gianni

Nomi Shannon and I at our Longevity Conference booth (Photo by Angela Stokes-Monarch!) We just decided last minute to pop up to Ann Arbor, ... more »

Is Hydrogen Peroxide the Miracle Cure – The Renegade Health Show Episode #486

Tuesday Jan 19 2010 | by Kevin Gianni

Hydrogen peroxide is good for a lot of things… The big question is, is it a miracle cure? Today, I address my thoughts on the use of hydrogen ... more »

The Real Effect of Raw Cruciferous Vegetables on the Thyroid – The Renegade Health Show Episode #369

Friday Aug 7 2009 | by Kevin Gianni

I think it’s finally time to lay the thyroid / raw cruciferous vegetables issue to bed… Today, I’m going to explain the REAL effect ... more »