Kev’s Experiments

My Medical and Communications Emergency Cache (Plus, I’m Not Living in Fear, Quite the Opposite!)

Wednesday May 8 2013 | by Kevin Gianni

The last week and a half of writing on Renegade Health has been a lot of fun for me… It’s given me an opportunity to talk about some ... more »

Emergency Preparedness for Escape and Protection

Saturday May 4 2013 | by Kevin Gianni

Today’s preparedness topic is personal safety. In the case of a disaster, there’s nothing more important to take care of yourself and ... more »

How to Ensure Clean Water and Food for Emergency Preparedness

Wednesday May 1 2013 | by Kevin Gianni

Jonny 5 inspecting our gear. Last Saturday, after writing my first article on disaster preparedness, I was walking to get a tea with Hudson. Just 3 ... more »

Zombies? Probably Not, But Emergency Preparedness is a Big Deal

Friday Apr 26 2013 | by Kevin Gianni

I don’t consider myself a doomsday prepper or a conspiracy theorist. In fact, I recently deleted all my Facebook friends who were posting ... more »

An Urban Farm Design Contest! Enter Now…

Thursday Apr 4 2013 | by Kevin Gianni

Annmarie and I were blown away at the suggestions in the comments from our post about our new garden and yard space here. There were so many great ... more »

Our Little Urban Farm

Monday Apr 1 2013 | by Kevin Gianni

Well, I wouldn’t say it’s quite an urban farm yet, but it definitely has some opportunity. We spent the last week moving into our new ... more »

Can Fasting Get Rid of a Cold?

Thursday Feb 7 2013 | by Kevin Gianni

A contributing factor to me getting sick? (There’s only one person in our family that will put anything in his mouth…) A few weeks ago, I ... more »

Is Multitasking Bad for You? (And More Treadmill Desk Questions…)

Friday Jan 25 2013 | by Kevin Gianni

Jonny 5 doing quite the opposite of multitasking… As promised, I want to answer some of your questions about the treadmill desk article that I ... more »

A Treadmill Desk: The Ultimate Tool for the Daily Desk Dweller

Wednesday Jan 23 2013 | by Kevin Gianni

Over the years, I’ve been getting increasingly concerned with the amount of time I spend sitting. I’m an active guy, but over the last ... more »

Is it the Coffee or the Caffeine? : Exclusive Renegade Health Article

Monday Aug 6 2012 | by Kevin Gianni

I think some coffee drinkers would benefit from some mineral-rich coca tea — but you can’t get it in the U.S. Like I promised, ... more »

A Funny Little Experiment: Can Coffee Really Be That Bad for You? : Exclusive Renegade Health Article

Friday Aug 3 2012 | by Kevin Gianni

I love coffee. I love the taste. I love the smell. I love the sound of it brewing. I love espresso. I love single shots. I love double shots. I love ... more »

Follow Up Thoughts on Raw Babies, Raw While Pregnant or Breastfeeding : Exclusive Renegade Health Article

Tuesday Jul 31 2012 | by Kevin Gianni

Headline: Alien Milk Monster Attacks Lactating Mom After Friday’s article (here), we got a lot of questions, support and some criticism about ... more »

5 Reasons We Do Not Have a Raw Food Baby : Exclusive Renegade Health Article

Friday Jul 27 2012 | by Kevin Gianni

Baby Hudson does four things well at 14 days old… eat, sleep, cry and poop. It’s almost been 2 weeks since the birth of our new son ... more »

A Blood Test Saves This Pregnant Mom from Medication and Stress : Exclusive Renegade Health Article

Monday Jun 11 2012 | by Kevin Gianni

WOW! As you know, I’m quite an advocate of blood testing… You may have heard me talk about it from time to time, LOL! The reason why I ... more »

Kevin’s 2012 Blood Tests Results Revealed! : Renegade Health Exclusive Article

Wednesday Feb 1 2012 | by Kevin Gianni

As you know every year I do a comprehensive blood analysis to see where I am with my diet and my health… I think getting this blood work ... more »

Is Putting Hydrogen Peroxide into Your Blood Dangerous? : The Renegade Health Show Episode #916

Saturday Jan 28 2012 | by Kevin Gianni

As I’ve made my way through all different types of natural therapies and thinking, I’ve always been curious about hydrogen ... more »

What The Heck is UBI (Ultraviolet Blood Irradition Therapy) and Why Am I Hooked To An IV? : The Renegade Health Show #915

Friday Jan 27 2012 | by Kevin Gianni

As you can see, I’m hooked up to an IV… You probably want to know what’s going on. I’ll explain in the video, so take a look ... more »

What Diet Do You Eat Now, Kevin? (Are You a Raw Foodist Anymore?) : Renegade Health Q & A

Friday Feb 25 2011 | by Kevin Gianni

The Austin skyline growing… We’ve settled into Austin and last night went to an Improv Show downtown… This is the third time ... more »

Kevin’s Blood Test Consultation with Dr. Williams : The Renegade Health Show Episode #765

Monday Feb 21 2011 | by Kevin Gianni

In Sarasota, we met with Dr. Williams to get our blood tested and see how we’re progressing… The good news is that there has been some ... more »

My Personal Blood Test Analysis : Renegade Health Exclusive Article

Monday Feb 21 2011 | by Kevin Gianni

Lessons from the wiser: “Yes, Kevin, tangerines are healthy… but that doesn’t mean you should eat 100 in one sitting.” As you ... more »

Products and Supplements We’re Experimenting with Now : The Renegade Health Show Episode #679

Friday Oct 15 2010 | by Kevin Gianni

Today, we’re going to let you into our lives a little and show you want we’re reviewing and experimenting with recently… Many of ... more »

Kevin, Why Did You Harm Animals for Your Own Health Experiment? : The Renegade Health Show Episode #676

Tuesday Oct 12 2010 | by Kevin Gianni

This is a question that needs to be addressed… There’s more to it than this simple analysis. I answer that and more in today’s show. ... more »

My Raw Cow Milk and Dairy Experiment : The Renegade Health Show Episode #673

Thursday Oct 7 2010 | by Kevin Gianni

All this talk about animal protein and products started with my first experiment with goat’s kefir and yogurt… As you know, I experimented ... more »

Breaking a Water Fast at True North (Part 6) : The Renegade Health Show #635

Monday Aug 16 2010 | by Kevin Gianni

After day 5 of my water fast, I was ready to eat… Today, I share with you my meal as well as some of my thoughts about breaking the fast. ... more »

5 Day Water Fast Experiment (Final Day Part 5) : The Renegade Health Show Episode #634

Friday Aug 13 2010 | by Kevin Gianni

Last day! I get to eat tomorrow… Today I give you my day 5 water fast update as well as share a clip with you from one of the lectures that they ... more »

5 Day Water Fast Update from True North (Part 4) : The Renegade Health Show Episode #633

Thursday Aug 12 2010 | by Kevin Gianni

We’re not here alone… Today, I give you an update on how the water fast is going (I’m almost there!) as well as let Shea share her ... more »

Do You Fast with Distilled Water? (Water Fast Experiement Part 3) : The Renegade Health Show Episode #632

Wednesday Aug 11 2010 | by Kevin Gianni

Today, answer a few pressing questions about water fasting… The most pressing is: “do you fast with distilled water?” I’m not ... more »

5 Day Water Fast Experiment at True North (Part 2) : The Renegade Health Show Episode #631

Tuesday Aug 10 2010 | by Kevin Gianni

Day 2 of my water fast at True North Health Center… As you can see my energy is a little down, but other than that, everything is cool. Today, I ... more »

What Cooked Foods Do We Eat : The Renegade Health Newsletter

Monday Aug 9 2010 | by Kevin Gianni

Peruvian potatoes roasted in the ground after our long hike up to 14,500 feet. It’s no secret that we eat some cooked foods… In fact, over ... more »

5 Day Water Fast Experiment at True North (Part 1) : The Renegade Health Show Episode #630

Monday Aug 9 2010 | by Kevin Gianni

After visiting the True North Health Center in Santa Rosa, my curiosity about water fasting was at its height… So I contacted Dr. Alan Goldhamer ... more »

Are Our Blood Test Results Low – The Renegade Health Show Episode #470

Monday Dec 28 2009 | by Kevin Gianni

Today, we share with you our most recent blood test results… There are some low numbers that we’re going to discuss and tell you if we ... more »

How Do You Know if Your Food Has Minerals? – The Renegade Health Show Episode #405

Monday Sep 28 2009 | by Kevin Gianni

I always want to know if foods really have the minerals and phytonutrients that people say they do… In this episode, we do a little scientific ... more »

More on the Cacao Incident – The Rengade Health Show Episode #190

Monday Nov 24 2008 | by Kevin Gianni

There were just so many questions and thoughts and feedback from yesterday’s show, I had to do this follow up… In this show I’ve ... more »

My Personal Cacao Incident – The Renegade Health Show Episode #189

Friday Nov 21 2008 | by Kevin Gianni

So you guys have been asking… So I will be glad to share this with you. This video is my own personal cacao experience. So the information ... more »