Raw Food Recipes
Chocolate Almond Balls with Goji Berries
These make a great treat for that someone special! You don’t even have to bake them. I decided to make something special for my mom and ... more »
Avocado & Olive Salad
It has only five ingredients—anyone can make it! The other day, a friend told me that many guys want to go raw, but have a hard time finding simple ... more »
Strawberry Chocolate Shake
This is a great one for breastfeeding moms. Lecithin is thought to increase milk supply, and it provides choline, a nutrient which is not easy to get ... more »
Omega 3 Citrus Blast
Feeling a little brain fog? Try this juice for an instant pick-me-up! DHA is such an important part of a breastfeeding mom’s diet, or any diet for ... more »
Flourless Chocolate Cake
Craving chocolate cake without the bad stuff? Try this one! This decadent dessert is the world’s fastest chocolate cake. And it will delight ... more »
5 Tips to Help You Stick to a Clean Diet During the Holidays—Recipe Included!
If your family isn’t into clean eating, how can you stay on the wagon while visiting? “Oh, c’mon, it’s the holidays! One cookie ain’t ... more »
Pistachio Peppermint Pudding
Healthy, full of calcium and antioxidants, and spoon-hugging delicious. Raw pistachios are a good source of plant-based fat and fiber as well as a ... more »
Shiitake Asparagus and Chive Cabbage Wrap
This easy, throw-together wrap delivers all kinds of healthy yummies in a handful. At first glance this recipe might look like it has a lot of ... more »
Transforming Cooked Comfort Foods into Raw Delights
When you make raw foods taste good and feel good, it makes changing your diet easy. I have always maintained that if you give people food that ... more »
Super Green Cacao Energy Balls : Raw Recipe by Jennifer McClelland
These balls are easy to transport and they’re great to take on a hiking trip or to work. Energy balls are usually made in a food processor, ... more »
Raspberry Chocolate Chia Pudding Pie : Raw Recipe by Stephanie Dawn Dodds
“I love this recipe, mostly because I love chocolate, and pudding, and pie, and raspberries, and really rich deserts….” I pretty much ... more »
5 Minute Banana Ice Cream : Raw Recipe by Chef Adam Graham
You don’t have to give up ice cream as a raw vegan. You just have to upgrade your options. Vegan ice cream choices tend to be limited and more ... more »
Tomato Stack: A Raw Food Recipe from Chef Jennifer Cornbleet
You don’t need bread to enjoy sliced tomatoes! Juicy tomatoes complement a rich pâté or pesto perfectly. Serve with a knife and fork for easy ... more »
Rawritos: Healthy Recipe by Chef Erica Albanese
Doritos are such a guilty pleasure for so many, it’s great to be able to enjoy the taste and not worry about the side effects. When I created ... more »
Tropical Chia Porridge : Raw Recipe by Chef Adam Graham
Nutrient-rich chia seeds add a super punch to this fruity porridge. Chia seeds are a versatile super food. They’re loaded with omega 3’s, protein, ... more »
Candy Cane Superfood Ice Cream : Raw Recipe by Heather Nauta
“Isn’t it awesome when superfoods are also super tasty?” Fruit is my all-time favorite dessert. In fact, it’s pretty much my ... more »
Coconut Caramel Swirl Ice Cream : Raw Food Recipe by Chef Colleen Cackowski
What better treat for summertime than a nutritious, delicious ice cream? Because of the food quality challenges we are all facing today, I get really ... more »
Italian Flax Crackers & Herbed Cashew Cheese : Raw Recipe by Chef Robyn Law
“I love this recipe as it’s a great replica of my favourite after-school snack of crackers with cheese, tomato slices and cracked ... more »
White Chocolate Superberry Mousse : Guest Author Chaya-Ryvka Diehl
“My White Chocolate Superberry Mousse has become my newest all time favorite raw dessert recipe, and there are so many reasons why!” First ... more »
Sensational Salsa : A Raw Food Recipe by Susan Smith Jones
Excerpted from Susan’s book, Recipes for Health Bliss. For a limited time, Susan is giving away her new e-book, Nature’s Superb Superfoods, ... more »
Pizza Kale Chips : A Raw Food Recipe by Amber Shea
Excerpted from Amber’s book, Practically Raw: Flexible Raw Recipes Anyone Can Make. If you’re at all unsure about the gustatory merits of kale ... more »
Spiced Strawberry Parfait : A Raw Food Recipe by Heather Pace
This recipe was originally featured on Heather’s blog, “Sweetly Raw.” Here’s a simple yet elegant and delicious parfait ... more »
Pesto Quiche : A Raw Food Recipe by Chef Sara Siso
Sara’s new book, Chef Sara Raw Vegan Gluten Free Cuisine, is now available on Amazon! “This quiche is loaded with flavor and rich with ... more »
Can’t Eat Healthy on a Budget? Think Again! Tips to Help : Guest Author Nomi Shannon
On food budgets both large and small, one can eat poorly or one can eat well. Since many of us are experiencing income reductions, following are some ... more »
Marmalade Orange Cinnamon Potato Chips: Raw Recipe by Chef Bryan Au
If you love potato chips, want a healthy version, or want to convert a new person into raw foods, this is one of the best recipes to do it with! The ... more »
Raw Vegan Strawberry Ice Cream : A Raw Food Recipe by Joanna Steven
Ooooo, you know you have to go make some…right now! Raw Vegan Strawberry Ice Cream: A Raw Food Recipe by Joanna Steven Serves: 4 Prep Time: ... more »
The Amazing Tahini — History and 4 Amazing Recipes : Guest Author Nomi Shannon
Tahini is made from sesame seeds, and is full of nutrients and protein. Sesame seeds are best known as toppings for rolls and bread in North America, ... more »
White Chocolate Raspberry Smoothie : a Raw Food Recipe by Angela Elliott
Healthy, refreshing, fun, and great for kids. This is a refreshing, healthy, and fun snack to have on hand when you have kids around or when friends ... more »
Avocado Seaweed Salad : a Raw Food Recipe by Laura-Jane the Rawtarian
Just four ingredients and you’ve whipped up a winner. If you’re familiar with my raw food recipes, you’ll know that I’m a fan of ... more »
Rainbow Stuffed Peppers : A Raw Food Recipe by Susan Smith Jones
“I love to make these peppers for company. The variety of colors is just a knockout.” For a limited time, Susan is giving away her new ... more »
Ramen : A Raw Food Recipe from Chef Jennifer Cornbleet
Zucchini noodles are the secret ingredient in this soothing bowl of broth. Ramen: A Raw Food Recipe from Chef Jennifer Cornbleet Serves: 2 (makes 2 ... more »
Creamy Curried Kale Salad : A Raw Food Recipe by Joanna Steven
“Quick and easy salad full of nutritious antioxidants.” Creamy Curried Kale Salad: A Raw Food Recipe by Joanna Steven Serves: 2, as a side ... more »
Natureboy’s Superfood Chia Pudding: A Raw Food Recipe by Nick “Natureboy” Stern
“I love this recipe because it provides me with a good balance of protein, fats, and carbohydrates. Plus it’s loaded with Omega-3s, ... more »
Yummy, Healthy Recipes for Stronger Bones : Exclusive Renegade Health Article
None of these recipes include Miner’s Lettuce, but you definitely can add it… we provide the canvas, you make the brushstrokes! Since ... more »
Simple, Perfect Pesto : A Raw Food Recipe by Dr. Gabriel Cousens
Perfect Pesto: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »
Nopales, Cabbage and Corn Salad with Chef Joni Sare : The Renegade Health Show Episode #906
What are nopales? You’ll find out in this recipe if you don’t know. One of the benefits of eating them though is lowered blood sugar ... more »
Cantaloupe Chips? Don’t Knock ‘Em Until You Try Them! : The Renegade Health Show Episode #905
Cantaloupe chips?!?! Yeah, I know, sounds really weird. But have you tried them? In this video, Chef Joni Sare shows you a crazy good recipe that ... more »
Delicious Tomato-Cucumber Dressing : A Raw Food Recipe by Dr. Gabriel Cousens
Soaked, sun-dried tomatoes are one of the key ingredients in Dr. Gabriel Cousen’s raw recipe for Tomato-Cucumber Dressing, from his book ... more »
Post-Workout Superfood Smoothie : A Raw Food Recipe by Nick ‘Natureboy’ Stern
Nick ‘Natureboy’ Stern’s post-workout Superfood Smoothie recipe, which uses his raw vegan SunWarrior vanilla protein ... more »
Chocolate Blueberry Energy Bars : A Raw Food Recipe from Brendan Brazier
Brendan Brazier’s raw food recipe for Chocolate Blueberry Energy Bars, from his new book ‘Thrive – The Vegan Nutrition Guide to ... more »
Best Renegade Health Recipes: The Best Raw Food Granola You’ll Ever Eat
This granola is so good, it will likely never make it out of your dehydrator. You’ll eat it before it’s dry. Take a look.. Here is the ... more »
Best Renegade Health Recipes: Raw Kale Chips
Every time we speak at an event, it’s inevitable that someone will come up to Annmarie or I and tell us that they loved the kale chip video. I ... more »
Zucchini Noodles Marinara : A Raw Food Recipe from Chef Jennifer Cornbleet
“One of my favorite gadgets is my ‘spiralizer’…what most people refer to as a vegetable spiral slicer. You can use it to transform ... more »
Date Dill Slaw : A Raw Food Recipe from Raw Chef Brenda Cobb
Brenda Cobb’s raw food recipe for Date Dill Slaw, from her book ‘The Living Foods Lifestyle.’ Date Dill Slaw – A Raw Recipe ... more »
Raw Food Recipe for Carob Pudding Parfait : The Renegade Health Show Episode #896
You guys know that I’m not a huge fan of excessive or even moderate consumption of chocolate. Every once in a while, you’ll be fine, but ... more »
Creamy Red Pepper Soup : A Raw Food Recipe by Dr. Gabriel Cousens
Creamy Red Pepper Soup: A recipe by Dr. Gabriel Cousens, one of the leading live-food medical experts in the world, from his book ‘Conscious ... more »
Mango Salsa Recipe for Crepes, Chips and Crackers : The Renegade Health Show Episode #885
Yesterday, Annmarie put together a recipe for crepes (here)… Today, she’s going to show you how to make a mango salsa filling (or for ... more »
Raw Food Recipe for Crepes! : The Renegade Health Show Episode #884
Mmmm… Crepes used to be one of my favorite foods, but now I don’t eat them. Annmarie talked to Chef Joni Sare recently and she found out ... more »
Fettuccini Rawfredo : A Raw Food Recipe from Chef Rene Oswald
Fettuccini Rawfredo – A Recipe from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Fettucini Rawfredo – A Raw Food ... more »
Christine’s Orchid Chocolate from Evie’s Kitchen : A Raw Food Recipe from Shazzie
Shazzie’s recipe for Christine’s Orchid Chocolate from Evie’s kitchen. Christine’s Orchid Chocolate from Evie’s Kitchen ... more »
Cheezy Hemp Nacho Sauce : A Raw Food Recipe from Kristen Suzanne
Kristen Suzanne’s Lick-the-Bowl-Please-Give-Me-More Cheezy Hemp Nacho Sauce. Cheezy Hemp Nacho Sauce – A Raw Food Dish from Kristen ... more »
Banana Dream with Orange Cashew Cream: A Raw Food Recipe from Lisa Mann
Banana Dream with Orange Cashew Cream, a Recipe from Lisa Mann’s Book, ‘The World Goes Raw – An International Collection of Raw ... more »
Delicious Serenity Smoothie: A Raw Food Recipe from Susan Smith Jones, Ph.D.
Delicious Serenity Smoothie, a Recipe from Susan Smith Jones’ Book, ‘Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices ... more »
Christine’s Carrot Raisin Bread (Raw Food Recipe) : The Renegade Health Show Episode #864
We met Christine for the first time in Southern California… She’s one of our long-time viewers and Inner Circle members. When we met her, ... more »
Are You Sure Raw Chocolate Caused Your Adrenal Fatigue? : The Renegade Health Show Episode #863
I have another question today that is in line with yesterday’s video… The question was this (from Dan): Did you ever consider that ... more »
Peanut & Corn Chowder: A Transitioning Recipe from Cooked to Living Foods, by Dorit
Truly Raw Peanut & Corn Chowder, a Recipe from Dorit’s Book, ‘Celebrating Our Raw Nature – Plant-Based Living ... more »
Nutuna: An Exclusive Raw Food Recipe from Chef Rene Oswald
A Raw Food Recipe for ‘Tuna’ from Registered Nurse, Advanced Health Practitioner, and Chef Rene Oswald. Nutuna – A Raw Food Dish ... more »
Asian Noodle ‘Stir Fry’: A Raw Food Recipe from Judita Wignall
Judita Wignall’s new book, ‘Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home’ ... more »
Spring Rejuvenation Salad: An Exclusive Recipe from Chef Frank Giglio
Eating lighter foods when temperatures begin to get warmer, like my Spring Rejuvenation salad, can promote a safe and rejuvenating cleansing effect ... more »
Raw Food Recipe for Delicious Falafel : The Renegade Health Show Episode #839
I love falafel, but I don’t like things deep fried… Today, Annmarie is going to make a tasty raw food recipe for falafel that might even ... more »
A Raw Food Workout Recovery Shake : The Renegade Health Show Episode #834
Since we’re focusing on fitness this week, I decided to show you a workout recovery shake that we use from time to time… This shake is a ... more »
Sweet Sushi Raw Food Dessert (Part 2) : The Renegade Health Show Episode #831
Today, Ann is going to make this yummy dessert sushi roll with the banana leather she made yesterday… Unlike yesterday, you can’t do this ... more »
Banana Blueberry Fruit Leathers (or Sweet Sushi Part 1) : The Renegade Health Show #830
This recipe is a double agent. It’s the first part of a complete recipe, but it actually can stand alone as banana and blueberry fruit ... more »
A Delicious Garden Pate Salad (Raw Food Recipes) : The Renegade Health Show Episode #816
Ann and Shivie are back at it in the kitchen today… In this episode, Shivie makes a delicious spring garden pate salad. How can pate and salad ... more »
Spicy Tropical Jicama Salsa (Raw Food Recipes) : The Renegade Health Show Episode #815
It’s not Wednesday, but we’re going to be in the kitchen two days in a row… The reason why is because I’m out in Connecticut ... more »
How to Make a Dairy Free (Raw Vegan) Herbed Soft Cheese (Part 3 Cheese Series) : The Renegade Health Show Episode #806
This is the final installment of our “How To” on dairy free, raw vegan cheese making… I like vegan cheese because it doesn’t ... more »
How to Make a Hard Raw Vegan Cheese (Part 2 Cheese Series) : The Renegade Health Show Episode #805
Yesterday, Heather Haxo Phillips showed you how to make a soft dairy free cheese base… Today, she’s going to show you how to make a harder ... more »
How to Make Dairy Free Cheese (Part 1 Cheese Series) : The Renegade Health Show #804
If you’re like me, you probably like cheese… If you’re also like me and the other 50-80% of Americans who are lactose intolerant, ... more »
Mineralizing Miso Soup with Franky G. : The Renegade Health Show Episode #762
Annmarie loves Franky G.’s recipes… This recipe is full of minerals to keep you healthy and sharp. Take a look… Your question of the ... more »
The Juice Recipe I Gave Kimora Lee Simmons : The Renegade Health Show #754
Last day of our Jack LaLanne tribute… I really hoped you enjoyed this week and had a lot of fun with us. I know I enjoyed doing the videos, I ... more »
My Favorite Green Juice Recipe : The Renegade Health Show Episode #753
Today, I’m going to share my favorite juice recipe with you… I’ve been drinking this for years and I love it. It’s green, ... more »
Tummy Tamer Juice Recipe for an Upset Stomach : The Renegade Health Show Episode #752
Today, we have another great juice recipe for you… We’ve used this “Tummy Tamer” recipe numerous times when we’ve had a ... more »
A Fun, Non-Alcoholic Mimosa Replacement : The Renegade Health Show Episode #751
More from our tribute to Jack LaLanne this week… Today, we have a fun non-alcoholic mimosa type juice that I know you’ll love! Take a ... more »
A Delicious Apple Celery Juice Recipe : The Renegade Health Show Episode #750
In honor of Jack LaLanne’s life, we’ve decided to do a Juicing Week tribute… Today’s show, I’ll show you a great tasting ... more »
Delicious Mexican Rice Pilaf (Raw or Cooked!) : The Renegade Health Show Episode #747
We’re back in the kitchen with some new ideas… Today, Annmarie has an awesome Mexican recipe that is flexible – meaning it can be ... more »
Kelp Sea Veggie Salad (Raw Food Recipe) : The Renegade Health Show Episode #737
First raw food recipe for the new year… In this episode, Ann makes an awesome sea veggie and kale salad that has an Asian flair. She also ... more »
Healthy Holiday Egg Nog (Raw Vegan Recipe) : The Renegade Health Show Episode #727
The holiday season is actually almost over! I can’t believe it happened so fast. I also can’t believe that this all means Ann and I will ... more »
Raw Food Recipe for Pico de Gallo : The Renegade Health Show Episode #718
Yes, we just came back from Mexico… Yes, we’re still craving fresh veggies and fresh tropical fruits. Today, we have a great, easy recipe ... more »
Raw Food Recipe for Garden Sunburgers : The Renegade Health Show Episode #712
Today, we’re getting ready to bring some snacks on the plane… Annmarie decided to try a raw food recipe for garden sunburgers. Good news ... more »
Raw Food Recipe for Pear Honey Vinaigrette : The Renegade Health Show Episode #707
We’re prepping for our holiday meal here and want to be sure we bring some healthy foods so we can eat too… Today, Annmarie is making a ... more »
Awesome Raw Food Dessert Recipe for Spicy Chocolate Mousse : The Renegade Health Show Episode #697
This is another amazing raw food recipe… While Annmarie was making it I was a little skeptical, but it turned out really, really good! Take a ... more »
Raw Food Recipe for Sweet Carrot Corn Chowder : The Renegade Health Show Episode #692
Ann’s mom and dad love soup, so today, she decided to make a raw one for them… This raw food recipe is a great fall soup that everyone in ... more »
Raw Food Recipe for Delicious Apple Crumble : The Renegade Health Show Episode #687
This is by far one of the best raw food recipes Annmarie has put together in the last 6 months… I don’t even know if I need to explain ... more »
Raw Food Recipe for Buffalo Wing Sauce : The Renegade Health Show #683
We’re in Buffalo, so obviously, it was worth a shot to try to make a raw food recipe for hot wing sauce… Of course, we have no chicken ... more »
Raw Food Recipe for Hot Apple Cider (Actually Chai-der) : The Renegade Health Show Episode #677
We’ve been seeing apple CHAI-der all around the north… We saw it first in Michigan and now in Buffalo. Chai-der is basically apple cider ... more »
Raw Food Recipe for a Fall Apple Cranberry Stuffing : The Renegade Health Show Episode #672
Annmarie is really feeling the fall right now… So for this episode, she will prepare a raw food recipe for cranberry-apple stuffing. It’s ... more »
Raw Food Recipe for Olive Tapenade : The Renegade Health Show Episode #667
We interrupt our normal programming for a quick raw food recipe… LOL! Today, before we close out with Philip’s interview, we’re ... more »
Raw Food Recipe for Healthy Chopped Lentil and Mustard Salad : The Renegade Health Show Episode #657
Today, we have a fun raw food recipe for you… Ann’s going to show you how to make a chopped lentil salad. She’s also going to talk ... more »
Raw Food Recipe for Delicious Mexican Sweet Drink (Raw Horchata) : The Renegade Health Show Episode #652
We were out with friends recently and they were serving Horchata – a Mexican rice drink… Unfortunately, their recipe had cream, so we ... more »
Raw Food Recipe for Gooey Cinnamon Buns : The Renegade Health Show Episode #647
Today, we are making another of your requests… You all asked for a raw food recipe for gooey cinnamon buns, so here it is! Beware, these could ... more »
Raw Food Recipe for Yummy Asian Kale Salad : The Renegade Health Show Episode #638
Annmarie recently went to visit our friends Shivie and Cemaaj from the Cook and Butler… Shivie made her some dinner and it was awesome. In this ... more »
Raw Food Recipe for Delicious Summer Squash with Dill Sauce : The Renegade Health Show Episode #627
It’s about that time… When summer squash is so abundant, you really have no idea what to do with it. In this recipe, Annmarie prepares a ... more »
Raw Food Recipe for Crunchy BBQ Chips : The Renegade Health Show Episode #622
Today, we crack the raw food recipe code… In this episode, Abeba Wright – the Krazy Kracker Lady! – shows you how to make crunchy, ... more »
Awesome Raw Food Recipe for Baba Ganoush : The Renegade Health Show Episode #617
We’re going back through the list of raw food recipes that you wanted and raw Baba Ganoush was right at top… The reason we’ve been ... more »
Raw Food Recipe for Cooling Cantaloupe Ginger Soup : The Renegade Health Show Episode #612
It’s summer and the cantaloupe this year so far has been awesome… Today, Annmarie makes a raw food recipe for Cooling Cantaloupe Ginger ... more »
How to Make Raw Popcorn : The Renegade Health Show Episode #603
Hey guys! Today was quite an interesting day… Since we were traveling, I attempted to upload the video for today, but ran out of time. The ... more »
Raw Food Recipe for Sweet Lucuma Mousse – The Renegade Health Show Episode #598
We’re crazy about fresh lucuma right now… This is a fun raw food recipe that is a mousse, a spread or just about whatever you want it to ... more »
Raw Food Recipes for Peanut Butter Cups : The Renegade Health Show Episode #592
You asked for a raw food recipe for peanut butter cups… So here it is! There are two special ingredients that make it taste like Reese’s ... more »
Raw Food Recipe for Raw Vegan Sushi Rolls : The Renegade Health Show Episode #587
Today is our anniversary! We’re celebrating it with some raw vegan sushi rolls. This week we start working on that huge list that you all posted ... more »
Raw Food Recipe for Spicy Jicama Fries : The Renegade Health Show Episode #582
Over the Memorial Day weekend, Ann and I were looking for some raw food recipes to bring to a friend’s house… We ended up bringing my ... more »
How to Make Essene Bread at Home : The Renegade Health Show Episode #578
When I was interviewing Chef Susan Teton Campbell the other day I had no idea that she would share how she makes raw Essene bread at home… But, ... more »
Raw Food Recipe for Japanese Dulse Chopped Salad : The Renegade Health Show Episode #577
We’re so excited about 1 lb bags of dulse, we had to make this awesome salad… Annmarie and I have been buying the little bags, but now we ... more »
Spirulina Crunchies Sweet Chlorophyll Smoothie : The Renegade Health Show Episode #572
This is the exact smoothie we drank every morning during the juice fast in Costa Rica… I would wake up every morning craving this spirulina ... more »
Raw Food Recipe for Cinnamon Banana Ice Cream : The Renegade Health Show Episode #562
Once we got a hold of the ceylon cinnamon, we wanted to use it with everything… Today, Frederic Patenaude, Veronica and I are making a raw food ... more »
Sweet and Savory Soup Raw Food Recipe with Frederic Patenaude : The Renegade Health Show Episode #557
In Costa Rica, we’re staying with Frederic Patenaude and his fiance Veronica… We’ve been eating a lot of fruit as an experiment to ... more »
Low Fat Raw Food Recipe for The Mellow Fellow Green Smoothie – The Renegade Health Show Episode #537
Today, we’re going to take you through another raw food recipe from The Raw Food Challenge… It’s going to be fun, because we both ... more »
Raw Food Recipe for Creamy Tomato Soup – The Renegade Health Show Episode #532
Mmmm…. Today, Annmarie is making a raw food recipe straight out of The Raw Food Challenge ebook! This recipe for creamy tomato basil soup will ... more »
Raw Food Recipe for Cabbage Coleslaw – The Renegade Health Show Episode #527
It’s St. Patrick’s Day here in the US, so we decided to do a raw food recipe that “kind of” works with the holiday… No ... more »
Raw Food Recipe for Delicious Hazelnut Candies – The Renegade Health Show Episode #522
We’re headed off to Anaheim today to get ready for the Expo West… Today, Annmarie wanted to make some treats for the girls in the office. ... more »
Butternut Ginger Saloup… Yep… Saloup – The Renegade Health Show Episode #507
What is a saloup? You’ll have to watch this episode to find out… I can tell you that this butternut squash raw food recipe tastes ... more »
Raw Food Valentines Day Recipes for You! – The Renegade Health Show Episode #502
Not only does Annmarie show you how to make a fun Valentine’s Day raw food recipe today… She also has 3 more that you can download for ... more »
A Raw Food Superbowl Not-Yo Nacho Cheese Bites – The Renegade Health Show Episode #497
Yes, the Superbowl is coming up… And yes, I realize not many of you care about it! Today, we wanted to give those of you who have to go to ... more »
Raw Food Not Egg Salad Recipe – The Renegade Health Show Episode #492
Annmarie went out to film this show without me… When she came back she put a tray in front of me with something that looked exactly like egg ... more »
Raw Food Recipe for Chocolate Peppermint Milkshake – The Renegade Health Show Episode #487
Last night was longer than expected… We stopped at a rest area and there was no place to park! We knew we could make it 59 miles to the next ... more »
Carrot-Lime Tang Raw Food Soup Recipe – The Renegade Health Show Episode #482
We’re in Orinda, CA and have a special guest on today’s show… Since it’s chilly in the Northeast, it’s time to think ... more »
Kelp Noodles with Creamy Mushroom Sauce – The Renegade Health Show Episode #472
Today, we have a raw food recipe for kelp noodles with a creamy mushroom sauce… Annmarie likes this as a main dish and I like it as a side. ... more »
Yummy Breakfast Recipe for Raw Pancakes – The Renegade Health Show Episode #467
During the holidays, there are lots of opportunities to get your family into healthy raw foods… Breakfast time is the best because this is when ... more »
Raw Food Dessert Brazil Nut Cookie Dough Bars – The Renegade Health Show Episode #462
Last week, we were at our friend’s house and she pulled these guys out of the freezer… She called them hemp bars, but I thought they were ... more »
Raw Food Recipe for Wilted Kale Curry Salad – The Renegade Health Show Episode #457
An “In the Kitchen” Episode is just what we need after yesterday’s video… There was a TON of feedback from Dr. Robert ... more »
Delicious Raw Food Recipe for Mediterranean Dolmas – The Renegade Health Show Episode #452
When we were in Sedona with our friends Michael and Tracy, they made this awesome snack… These raw food Mediterranean dolmas are from Ani ... more »
A Sweet and Scrumptious Raw Food Recipe for Pecan Pie – The Renegade Health Show Episode #447
We hope you get this raw food recipe for Thanksgiving before it’s too late… When we were at Hallelujah Acres, we were given some awesome ... more »
5 Ways to “Sneak” More Fruits and Vegetables into Your Child’s Diet
By Kevin Gianni At times it may seem more likely that you’ll win a multi-million dollar lottery jackpot, than get your child to eat anything that is ... more »
Italian Raw Food Recipe for Pasta Primavera – The Renegade Health Show Episode #442
We have more from Rev. George Malkmus tomorrow… Today, we have an AWESOME Italian raw food recipe for Pasta Primavera using kelp noodles. Kelp ... more »
Raw Food Recipe for Zucchini Wraps with Cranberry-Orange Salsa – The Renegade Health Show Episode #432
We’re really gearing it up for Thanksgiving here on the Renegade Health show… Annmarie is putting together the menu that we’ll share ... more »
A Raw Food Recipe for Cajun Creole Gumbo – The Renegade Health Show #427
We’re officially on our way back East… A month or so ago we thought we were officially on our way back, but we got a call from Hollywood ... more »
Refreshing Raw Food Recipe for Arugala, Fennel and Pomegranate Salad – The Renegade Health Show Episode #422
This arugala salad recipe is a winner! We love this fresh, full-of-life raw food salad. Pomegranates are in season in the southwest and we had some ... more »
Kev’s Morning Tulsi Green Smoothie – The Renegade Health Show Episode #420
As you guys know, we are pretty transparent about what we’re eating… In this episode, I’m going to share with you our most recent ... more »
An Autumn Raw Food Recipe for Pumpkin Bars – The Renegade Health Show Episode #417
We’re in Santa Fe getting ready to head into town to check it out… Annmarie found some pumpkins here and decided to make a raw food recipe ... more »
A Raw Food Recipe for Mexican Ceviche – The Renegade Health Show Episode #407
Annmarie nailed it with this recipe… She adapted a regular ceviche dish (with raw fish) and used young Thai coconut to make this raw food ... more »
Vegas-Style Superfood Smoothie – The Renegade Health Show Episode #402
Sorry for the delay today on the show… I was running at a state park in Nevada today and when I got back to my car realized some moron had ... more »
A Refreshing Raw Food Recipe for Berry Popsicles – The Renegade Health Show Episode #397
We’ve had a lot of our younger viewers chime in on what they want to see on the Renegade Health Show… Today is their day! Annmarie is ... more »
Raw Food Recipe for Thai Peanut Sauce – The Renegade Health Show Episode #392
We’re back in the kitchen… Annmarie wanted Thai food, so she’s put together a raw food recipe for Thai peanut sauce. If you like ... more »
What We Feed Jonny 5 (Our Cat) and a Marinara Sauce – The Renegade Health Show Episode #388
Funny combination, huh? We don’t feed our cat marinara sauce… but we do feed him a specialized diet. Today, I’ll talk just briefly ... more »
Raw Food Breakfast Scrambled Not-Eggs – The Renegade Health Show Episode #378
Today we’re jamming with another raw food breakfast recipe from Dr. Ritamarie Loscalzo’s book… Annmarie wanted to try the scrambled ... more »
A Raw Food Breakfast Recipe with Apple and Ginger – The Renegade Health Show Episode #377
We always get questions about ideas for raw food breakfast recipes… We’ve been lucky enough to stumble on a cool book that Dr. Ritamarie ... more »
Special Raw Food Recipe for Stuffed Mushrooms – The Renegade Health Show Episode #375
Today, we have a special “In the Kitchen” show with our friends Shivie and Cemaaj from TeamRaw… We spent the day with them yesterday ... more »
Raw Food Recipe for Mango Pie – The Renegade Health Show Episode #372
Today, Annmarie is back in the kitchen with this raw food recipe… She’s preparing an awesome mango pie for a small get together ... more »
Basil Pesto with Kelp Noodles – The Renegade Health Show Episode #364
Today, we’re over in Orinda hanging out with friends… Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto ... more »
Fresh Peach Cobbler Raw Food Dessert from Elaina Love – The Renegade Health Show Episode #355
We spent the weekend in the Pacific Northwest… Hanging out in the sun, running and attending (and speaking at) the Raw Spirit NW Celebration. We ... more »
Delicious Chocolate Dream Raw Smoothie Recipe – The Renegade Health Show Episode #349
Annmarie disappeared for about 15 min today and reappeared with our video camera… I asked her what she did for the show, and she wouldn’t ... more »
Pineapple, Cucumber, Berry Raw Smoothie Recipe – The Renegade Health Show Episode #348
So what do cucumbers, pineapples, two blond twins and desert animals have in common? You’ll have to watch today’s show to find ... more »
Refreshing Summer Raw Smoothie Recipe Cilantro Surprise by Rhio (The Best One Ever) – The Renegade Health Show Episode #347
This raw smoothie recipe is by far the best one we’ve done on the show… I personally treat cilantro like a fruit. It tastes so fresh and ... more »
Raw Protein Smoothie Recipe for Strength and Power – The Renegade Health Show Episode #346
We’re back in CA… Mom was sad to see us go, but she posted on the blog yesterday thanking everyone for your suggestions… I guess you ... more »
Green Smoothie Victoria Boutenko Style – The Renegade Health Show Episode #345
Today, we show my mom how to make a green smoothie… Victoria Boutenko style! This raw smoothie recipe is straight from our new book ... more »
Raw Food Recipe for Chia Pet Porridge – The Renegade Health Show Episode #342
Our niece and nephew join the fun today as I show you how to make a chia porridge… Yes, that’s right. It’s me. In the kitchen. Watch ... more »
Hazelnut Lucuma Smoothie with Solla (Angela Stokes’ Favorite Raw Smoothie Recipe!) – The Renegade Health Show Episode #337
Today, Annmarie and Solla took over the show… Solla will show you how to make a delicious raw food hazelnut smoothie. It’s Angela ... more »
Raw Food Recipe for Blazing Berry Crumble – The Renegade Health Show Episode #332
Annmarie made this raw food recipe for berry crumble yesterday… It was amazing… in fact, we decided to call it “Blazing Berry ... more »
Bone Densi-Tea Soup for Bone Building – The Renegade Health Show Episode #327
Jeff has been hanging with us up to Northern CA and has given us some good ideas for raw food recipes and meals… This bone density soup or ... more »
A Raw Food Smoothie Recipe for Eye Health – The Renegade Health Show Episode #317
Today, Annmarie grabbed a raw food smoothie recipe out of Brigitte Mars’ book “Beauty By Nature”… Since we both have ... more »
Philip’s Raw Food Recipe for Popcorn! – The Renegade Health Show Episode #312
Can you make popcorn and still have it raw? Philip’s raw food recipe for popcorn is unique and intense. And yes, it tastes awesome! Here it is ... more »
Ani Phyo’s Raw Food Dessert Recipe for Halva – The Renegade Health Show Episode #307
Who-hoooo… Ani Phyo’s new raw food dessert book is out and Annmarie is preparing some halva (a sweet cookie from the Middle East). We also ... more »
Raw Food Recipe: Lauren’s Lemon Zest Bars – The Renegade Health Show Episode #302
Today, we’re going to feature a raw food recipe from one of our readers! Lauren wrote a while back sharing her recipe for lemon zest bars and so ... more »
Raw Food Recipe for Cucumber Arame Salad – The Renegade Health Show Episode #297
We’re back in NJ at Annmarie’s sister’s home and Ann wanted to show Lisa how to make a raw food salad with seaweed… This ... more »
Raw Food Recipe for Carrot Stuffed Avocados – The Renegade Health Show Episode #292
Yes, stuffed avocados are awesome… And in this raw food recipe Annmarie makes a carrot, sunflower seed stuffing that is amazing. Check it out ... more »
Raw Food Recipe for Onion Bread… Move Over Bloomin’ Onion – The Renegade Health Show Episode #287
I can’t stop talking about Shea’s potluck, there were so many awesome raw food recipes! Today, we’ll show you how to make one that ... more »
Raw Food Vegetable Party Dip – The Renegade Health Show Episode #282
Last night in Ojai, CA we went to a potluck with Matt Monarch and Angela Stokes… Michelle, who put it on, made and incredible raw food vegetable ... more »
Amazing Raw Food Mustard Coconut Soup – The Renegade Health Show Episode #277
You guys are in for a raw food treat today… Annmarie found the best raw food soup recipe on the planet the other day! Today, you get to learn ... more »
Two Amazing Raw Food Recipes for Pudding – The Renegade Health Show Episode #274
We’re still at Nomi Shannon’s and she’s whipping up some amazing raw food recipes for us… Today she’s got two awesome ... more »
Raw Food Recipe for Mexican Rice – The Renegade Health Show Episode #272
Annmarie has been craving Mexican food since we’ve been in the southwest… So today, she’s going to get her fix with this raw food ... more »
A Raw Food Breakfast with Chia and Lucuma Powder – The Renegade Health Show Episode #268
Everyone always wants to know what to eat for breakfast if you’re into raw foods… Today, Annmarie will show you how to make a chia and ... more »
How to Make Raw Mustard – The Renegade Health Show Episode #267
In this episode, Annmarie will show you how to make a raw mustard… And then she’ll put it on a heaping serving of sprouts. (We’ve ... more »
A Raw Food Dessert from Ani Phyo – The Renegade Health Show Episode #262
Oh man… If you like raw food desserts, you’ll have to check out this strawberry parfait! We’ve been doing shows from different ... more »
Raw Food Chef Ani Phyo Reveals Her Favorite Raw Dessert Recipe – The Renegade Health Show Episode #261
At Expo West, we found Ani Phyo and asked her to do an interview… She was gracious to accept and so I had the opportunity to ask her about her ... more »
An Awesome Hemp Protein Smoothie – The Renegade Health Show Episode #260
Over the weekend we spent time at the Expo West… We were networking, interviewing and finding cool places to visit this year on our tour. This ... more »
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