Immune System
Should We Be Concerned About the New Bird Flu?
With only a few hundred people infected so far, the death rate from the new bird flu strain is high—at 20%. I’ve been accused of overplaying ... more »
Astaxanthin: Is This a New Super Antioxidant Or Just a Hyped-Up Nutrient?
You may have heard about it on Dr. Oz, but should you really be taking astaxanthin supplements? When a celebrity doctor teams up with great media ... more »
Sleep It Off: How The Body Instinctively Heals
Consistently getting too little sleep can leave you at an increased risk for modern-day diseases. When you have a cold or flu—or even a ... more »
When You’re Sick: Don’t Forget the Oregano Oil
How could I forget my favorite immunity herb? After my article on fasting to get rid of a cold, there were a lot of awesome comments and suggestions. ... more »
Can Fasting Get Rid of a Cold?
A contributing factor to me getting sick? (There’s only one person in our family that will put anything in his mouth…) A few weeks ago, I ... more »
Natural Cold Remedies
Garlic can help you fight off that cold, but only if you use the real stuff. You eat your vegetables. Take your vitamins. You even avoid sugar. ... more »
Going Viral: Tracking Influenza 2013, and Test-Your-Immunity Quiz
Are you at risk for the flu? Here’s how to track it in your state, with tips for staying well. The 2012 fall flu season was very mild. Was it ... more »
The Flu Shot—an “Over-hyped” Vaccination?
Is that flu shot going to help you or hurt you in the long run? Vaccines work because they follow a simple principle of the body’s intelligence. The ... more »
8 Foods and Herbs that Boost Your Immune System
Sweet potatoes are full of beta-carotene, which help increase the production of fighting T-cells. The immune system, which is a network of cells, ... more »
Boost Your Immune System and Avoid the Flu This Season
Want to avoid feeling like this? Boost your immune system! Across the northern hemisphere the temperature is cooling, and viral activity is ... more »
Human Disease — Much More Complicated Than We Thought : Exclusive Article by J. E. Williams
We thought we had human disease figured out. Turns out we haven’t even started. For centuries, the focus of modern Western medicine has been on ... more »
Don’t Get the Flu This Season! : Exclusive Article by J. E. Williams
Why suffer? You can prevent the flu this season. Up to now it’s been a relatively mild year for seasonal influenza. There were no pandemic threats ... more »
7 + 7 Tips for Getting a Good Night’s Sleep : Exclusive Renegade Health Article
Bonus Tip: Make sure your native camping guide tells the gringos that everything freezes overnight at 15,000 feet! Three Mile Island, the Exxon Valdez ... more »
7 Reasons to Make Sure You Get Enough Omega 3 Fatty Acids (Don’t Say I Didn’t Warn You…) : Exclusive Renegade Health Article
No need to stay in bed all day feeling depressed… get your omega-3′s and your mood should lift. Omega this, omega that… Is the hype ... more »
Can This Natural Oxygen Therapy Help You Heal Faster from Injury and Disease? : The Renegade Health Show Episode #917
In my final, IV show and tell, Dr. Monhollon and I talk about another oxygen therapy… You may have heard of it. It’s called hyperbaric ... more »
Is Putting Hydrogen Peroxide into Your Blood Dangerous? : The Renegade Health Show Episode #916
As I’ve made my way through all different types of natural therapies and thinking, I’ve always been curious about hydrogen ... more »
What The Heck is UBI (Ultraviolet Blood Irradition Therapy) and Why Am I Hooked To An IV? : The Renegade Health Show #915
As you can see, I’m hooked up to an IV… You probably want to know what’s going on. I’ll explain in the video, so take a look ... more »
PROOF: Studies Show the Flu Vaccine Effectiveness is “Lacking” for the Elderly : An Exclusive Renegade Health Article by Dr. J.E. Williams
Studies that show getting a universal flu vaccine isn’t effective in preventing seasonal illness may raise the question: Is vaccination right ... more »
Is The Next Wave of the Bird Flu Coming? : An Exclusive Renegade Health Article by Dr. J.E. Williams
Millions of ducks are now flying south from Siberia, and some are carrying a virus that could lead to a resurgence of H5N1 bird flu in poultry – ... more »
Why Reishi Works, But Not Alone (Plus, Where We’re At and Why I’m Excited) : The Renegade Health Show Episode #907
Another day, another inspired show. Today, I talk a little about how I’m feeling about the Renegade Health Show and I think you’ll be ... more »
Cut the Type A Personality Stress and Get Healthy : The Renegade Health Show Episode #901
Are you Type-A? Do you stress out about things that most maybe don’t like your diet and your health? While thinking of the past and the future ... more »
Help, I Feel Like I’m Sensitive to Everything I Eat! : Exclusive Renegade Health Artcile
My $7.00 fruit bowl yesterday morning. The only thing I’m sensitive to here is the price. I’ve met a lot of people who have difficulty ... more »
The Inflammation Connection to Disease (Why You May Not Feel Like You Used To) : An Exclusive Renegade Health Article by Dr. J.E. Williams
camping in weather this cold can easily reduce inflammation on the short term – because it’s like sleeping in an icebox. (Long term, it ... more »
7 Healthy Things You Can Do In Less Than a Minute: Exclusive Renegade Health Article
Stop and smell the flowers, they could make you smarter, calmer and healthier. I know it’s a pretty bold claim, but is it possible there are 7 ... more »
Your Questions Answered on Zinc and the Immune System : Dr. J. E. Williams Q & A
Can you name some other sources of zinc? Resident Medical Authority: J. E. Williams, OMD, FAAIM [Kev's Note: Two weeks ago, Dr. Williams published an ... more »
A Different Way to Support Your Immune System : The Renegade Health Show Episode #770
This show is pretty much as cool as it gets… When we were in Sarasota, Dr. Williams introduced us to Dr. John Monhollon of the Florida ... more »
This Could Be More Dangerous than Processed Foods : The Renegade Health Newsletter
Being here a couple times a week, might lower your cortisol levels… I used to think that eating processed foods was the worst possible thing you ... more »
How to Boost the Immune System Naturally with Dr. J.E. Williams – The Renegade Health Show Episode #516
Today, we have more from Dr. J.E. Williams… Not only has he worked with indigenous people, he’s also one of the top virus experts in the ... more »
Annmarie Explains What to Take When You Get The Sniffles – The Renegade Health Show Episode #477
Today, Ann takes over the show and explains what she’s done over the last week to help her get rid of the sniffles. Since I’m the one who ... more »
Natural Herbal Remedies for the Flu Season – The Renegade Health Show Episode #435
At Stone Mountain this weekend, there was a Native American Pow-wow… Cool, but sad at the same time. When I think about the Native American ... more »
Longevity Now Immunity with David Wolfe – The Renegade Health Show Episode #330
We were at Cafe Gratitude the other night and had a chance to hang with David after his talk about his new concept and program Longevity Now as well ... more »
Swine Flu (Or Any Flu!) Immune System Boosting Ideas – The Renegade Health Show Episode #296
Today I’m going to recap what was covered on last night’s call with Dr. Williams’ on swine flu… Particularly how to boost the ... more »
How to Use a Neti Pot for the Sniffles – The Renegade Health Show Episode #214
I put the neti pot in my top 10 weirdest natural remedies… That was until I tried it to clear up my head cold. I’ll never knock anything ... more »
