Renegade Health


Why Screens Really Wreck Your Sleep and How to Correct It

Friday Aug 26 2016 | by

Articles:   Late night browsing binges, endless emailing, perpetual texting, and video gaming, or even reading the news on your computer before turning in reduces your hours in bed, disrupts sleep rhythms, and reduces your next day’s performance. When you look at a bright screen ... more »

He Laughed At My Salad, But I Didn’t Care

Monday Aug 22 2016 | by

Articles: A couple of weeks ago I was out of town on business and needed to grab a bite to eat. I spotted a health food restaurant that offered a ... more »

How to Effectively Cure Your Painful Acid Reflux

Friday Aug 19 2016 | by

Articles: Americans are prone to heartburn. In fact, about 44 percent of Americans experience at least one heartburn attack per month. Our high fat, ... more »

How to Overcome the Urgent Risk of Vitamin B12 Deficiency

Friday Aug 12 2016 | by

Articles:   Pernicious anemia is a very dangerous disease. The hallmark of pernicious anemia is chronic vitamin B12 deficiency, but it is an ... more »

10 Urgent Facts About Zika Fever You Need to Know

Friday Aug 5 2016 | by

Articles:   I wrote my first post about Zika virus on January 30, 2016. I was sure Florida would become ground zero for Zika infection in the ... more »

Is Being a Health Expert Bad for Your Health? How Health Gurus Die Young

Tuesday Aug 2 2016 | by

Articles: It’s a rather shocking observation that health gurus — those who write diet books and give advice on how to live healthy longer — ... more »

How to Balance the Miracle Benefits and Risks of Coffee

Thursday Jul 28 2016 | by

Articles:   The 21st-century buzz is that coffee – a 5,000-year-old energy drink – stimulates and heals. But is coffee good or is it bad for ... more »

The 2-Ingredient Banana Ice Cream You Must Try

Monday Jul 25 2016 | by

Articles: Making this raw vegan ice cream will blow your mind. First of all, it’s so easy, you can make it in just a few minutes. You only need ... more »

Why There Is an Urgent Need to Have Your Blood Tested

Thursday Jul 21 2016 | by

Articles: You wouldn’t expect a carpenter to repair your house without a tape measure. Imagine your carpenter sawing away by guesswork! So why do ... more »

What I Think of a 100% Raw Diet

Monday Jul 18 2016 | by

Articles, Videos: This is a followup to last week’s video, where I give you my opinion on a 100% raw diet. more »

baby feeding deals|Hot Deals