Fake Supplements Exposed—7 Ways to Find the Real Thing

Thursday Mar 26 2015 | by

Supplements and Herbs: Recent tests show that many supplements are not what they say they are. Is there any way to know if what you’re getting is the real thing? Take a look in your cupboard. Do you have any supplements from Walgreens, GNC, Target, or Wal-mart? If so, you may want to toss them ... more »

What Happens When Rawfoodists Cheat on Their Diet

Thursday Mar 26 2015 | by

Articles: This is a dilemma that every person who has seriously dabbled with raw foodism, fasting, juice cleansing and even other restricted diets ... more »

Five Rules For Successful Spring Cleansing: Health Wisdom of Ancient and Modern Masters

Friday Mar 20 2015 | by

Detoxification: “The road to health is the one that begins with an understanding and commitment to cleanse and detoxify the body.” Dr. Bernard ... more »

The Truth About Juice Fasts: The Sweet Spot and the Danger Zone

Thursday Mar 19 2015 | by

Articles, Juices, Smoothies and Teas: A juice fast may help jolt you into healthier eating, but it can also be dangerous. They’re trendy. They’re supposed to be healthy. But ... more »

Overdose: Are Pharmaceutical Companies Systematically Destroying Your Health?

Friday Mar 13 2015 | by

Alternative Health News, Digestive Health, Heart Disease, Supplements and Herbs: In September 2004, Merck & Co. pulled Vioxx from the market. The press spun the headlines to make it look like Merck – a ... more »

Soy: Superstar Health Food or Really Bad Idea?

Thursday Mar 12 2015 | by

Articles, Thyroid Health, Women's Health: Studies have shown mixed results on soy—should we avoid it or not? In a 2011 survey, about 81 percent of consumers rated soy as healthy. ... more »

The Neurological Consequences of Celiac Disease: Can Gluten Affect the Brain?

Friday Mar 6 2015 | by

Articles: Among the most puzzling of all conditions associated with Celiac disease are ones that affect the nervous system. Can gluten sensitivity or ... more »

5 Reasons Why Slow Runners are Smarter

Thursday Mar 5 2015 | by

Articles, Fitness: Could it be that slow runners live longer in the end? You know the tale. The tortoise, weary of the hare’s constant ridicule of his ... more »

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Renegade Health Radio: 40 The Natural Solution to High Blood Pressure

Monday Mar 2 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs ... more »

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I Didn’t Want to Die

Saturday Feb 28 2015 | by

Articles: Last month I was on the island of Maui for a vacation. I took the obligatory snorkeling tour trip, and on the boat met an interesting ... more »