How to Build Willpower

Sunday Jul 26 2015 | by

Articles: We each have our own weaknesses. For me, it’s coffee. I’ve quit drinking caffeine,on so many occasions that I can’t count them anymore. Every time I quit caffeine for several months I feel great, but then I’m faced with temptation and I tell myself the ... more »

The Shortest Path to Health May be a Long Journey

Friday Jul 24 2015 | by

Articles: Slow healing, as opposed to quick fix prescriptions and fast medicine, is nature’s sure way of returning to balance. We all know that the ... more »

Stressed? Bust It with These 7 “Real” Solutions

Thursday Jul 23 2015 | by

Articles, Men's Health, Women's Health: There are a million recommendations for how to reduce stress—which ones really work? “Just breath deeply. You’ll feel ... more »

The Truth About the Seafood You Love

Tuesday Jul 21 2015 | by

Articles, Digestive Health: Omega-3 fatty acids are good for you, but contaminants aren’t. Which seafood types are safest? Those healthy omega-3 fatty acids can ... more »

How to Restore Life & Radiance to Dull, Dry, and Thinning Hair

Friday Jul 17 2015 | by

Articles, Blood Testing, Supplements and Herbs, Thyroid Health: Hair is a living, ever-growing tissue. As living tissue, hair requires a consistent supply of nutrients every day. What do my patients ... more »

Renegade Health Radio: 44 Kevin’s New Book is Out Soon

Thursday Jul 16 2015 | by

Renegade Health Radio: Kevin give us the lowdown on his new book. CLICK HERE to download more »

7 Ways to Stop Work from Destroying Your Health

Thursday Jul 16 2015 | by

Articles, Men's Health, Women's Health: Studies show that work can be very bad for our health, and can even increase risk of disease and death. Most of us admire the hard-working ... more »

Where Do You Draw the Line on Caffeine?

Tuesday Jul 14 2015 | by

Addiction, Adrenal Health, Articles: Some caffeine may be good for you, but how much is too much? It wasn’t that long ago that the general perception of caffeine was ... more »

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A Para-Cyclist with a Rare Genetic Disorder Explains Everything – Exclusive Book Excerpt

Monday Jul 13 2015 | by

Articles: Below is a THIRD excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned ... more »

The Answer to Your Unknown Health Condition: from a New Blood Test?

Friday Jul 10 2015 | by

Articles, Blood Testing: Finding a viral cause for chronic illnesses is like working with a giant jigsaw puzzle. The real cause is invariably hidden deep within the ... more »