The Full Guide to Staying Super Healthy While Traveling

Wednesday Feb 22 2017 | by

Articles, Traveling: I’ve traveled to over 35 countries, from modern cities to remote islands in the developing world. My goal is not to add more countries as a badge of honor of traveling but only go to the places that draw me. I often considered myself a savvy traveler: knowing how to get the ... more »

HOW TO TELL IF YOU HAVE CANCER IN A DROP OF BLOOD

Friday Feb 17 2017 | by

Articles: You haven’t felt well in months. There is a gnawing pain in your belly. Most days you have a low-grade headache. You wake up in the ... more »

THE BEST NATURAL QUICK FIXES FOR DEHYDRATION

Friday Feb 10 2017 | by

Articles: Dehydration is a serious problem, but mostly preventable . Every year, hospitals charge about 5.5 billion dollars treating emergency room ... more »

WINTER FLU PEAK IS COMING: HOW TO PREPARE NOW

Friday Feb 3 2017 | by

Articles: The flu season is well underway and will last through May 2017. Because influenza viruses mutate fast, every year is different. This makes ... more »

The Great Cholesterol Debate

Tuesday Jan 31 2017 | by

Epic Articles: Do Beef, Eggs, and Chicken Belong in Your Diet? And Why Cholesterol Still Matters Warning: The Following Information Could Save Your ... more »

HOW TO OVERCOME SEVERE VITAMIN B12 DEFICIENCY

Friday Jan 27 2017 | by

Articles: Vitamin B12 is critical for health. Without enough B12, red blood cells do not mature correctly. B12 is necessary for DNA synthesis. A low ... more »

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Eggs Are a No-Brainer

Wednesday Jan 25 2017 | by

Heart Disease: Eggs come in and out of fashion. Periodically, they are considered the healthiest food you can eat. “Nature’s most perfect food.” At ... more »

HOW TO CURE A NASTY COUGH NATURALLY

Friday Jan 20 2017 | by

Articles: The symptoms of a cold subside on their own in a one week or less. Symptoms of seasonal flu take a little longer. In a few weeks, ... more »

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3 Books to Read in 2017

Tuesday Jan 17 2017 | by

Product Reviews: The new year is approaching, so it’s time that I share my top health or self-help books of the year. Last year, my three choices were ... more »

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How to Do a One-Day Water Fast

Monday Jan 16 2017 | by

Water Fasting: Yesterday I fasted for 36 hours on water. It had been a little while since my last one-day fast and I felt like starting the practice ... more »