Fasting One Day a Week

Saturday Apr 18 2015 | by

Articles: I recently started fasting one day a week — either a juice fast or a 24-hour water fast. Intermittent fasting is becoming popular, especially in bodybuilding circles. Why? Because intermittent fasting gives bodybuilders an edge; they find that they recover faster and they ... more »

Can Food Allergies Be Cured?

Friday Apr 17 2015 | by

Allergies: What Goes On Inside Effects How You React To The Outside   Eight foods account for 90 percent of all allergic reactions. The ... more »

Scholarship Spaces for our New Course Available

Thursday Apr 16 2015 | by

Articles: Quick note: Share your comments below this post to be entered for a free scholarship in our next course “How to Succeed With Your ... more »

Will Somebody Please Turn Off the Lights?

Thursday Apr 16 2015 | by

Articles, Cancer, Diabetes, Weight Loss: Too much artificial light has been linked with obesity, diabetes, and cancer. I spend about two weeks each year on the Pacific Coast, in a ... more »

The Top Five Health Mistakes I Made

Monday Apr 13 2015 | by

Articles: I often hear: “I’m confused when it comes to the amount of information available in the alternative health space.” So many ... more »

Optimize Your 25-Hydroxy Vitamin D Level To Improve Your Chances of Preventing and Surviving Cancer

Friday Apr 10 2015 | by

Alternative Health News, Articles, Blood Testing, Cancer: Vitamin D, the rising star of nutrients, gets even brighter. Scientific research on vitamin D includes more than 62,000 published studies, ... more »

Too Much Water, Not Enough Water—Why I Think We Need to Drink More

Thursday Apr 9 2015 | by

Articles: Recommendations are mixed, but I think on the whole, most of us can benefit by drinking more water. It’s a natural miracle worker: plain ... more »

The Coconut Blood Transfusion Myth

Monday Apr 6 2015 | by

All Raw Food, Raw Foods: The coconut tree is the tree of life! It has more uses than almost any other plant on the planet. Many islands in the South Pacific would ... more »

“I Collect Bad Wines”

Saturday Apr 4 2015 | by

Articles: You always find interesting Ted Talks. One that I recently watched was by Ric Elias, a singer and songwriter who described his near-death ... more »

Is There Such A Thing as Aging Gracefully?

Friday Apr 3 2015 | by

Articles, Men's Health, Women's Health: All old people have been young, but no young person has ever been old. This biological and chronological fact is at the root of one of ... more »