The Pre-Cleanse: What To Do Before You Detox

Friday Mar 27 2015 | by

Detoxification: Our bodies are repositories of everything we’ve eaten, drank, and breathed in. The wise approach to tissue cleansing is to prepare your body for fasting or intensive detoxification. Our bodies work tirelessly to build healthy tissue, but optimal health comes at a price. We ... more »

Fake Supplements Exposed—7 Ways to Find the Real Thing

Thursday Mar 26 2015 | by

Supplements and Herbs: Recent tests show that many supplements are not what they say they are. Is there any way to know if what you’re getting is the real ... more »

What Happens When Rawfoodists Cheat on Their Diet

Thursday Mar 26 2015 | by

Articles: This is a dilemma that every person who has seriously dabbled with raw foodism, fasting, juice cleansing and even other restricted diets ... more »

Five Rules For Successful Spring Cleansing: Health Wisdom of Ancient and Modern Masters

Friday Mar 20 2015 | by

Detoxification: “The road to health is the one that begins with an understanding and commitment to cleanse and detoxify the body.” Dr. Bernard ... more »

The Truth About Juice Fasts: The Sweet Spot and the Danger Zone

Thursday Mar 19 2015 | by

Articles, Juices, Smoothies and Teas: A juice fast may help jolt you into healthier eating, but it can also be dangerous. They’re trendy. They’re supposed to be healthy. But ... more »

Overdose: Are Pharmaceutical Companies Systematically Destroying Your Health?

Friday Mar 13 2015 | by

Alternative Health News, Digestive Health, Heart Disease, Supplements and Herbs: In September 2004, Merck & Co. pulled Vioxx from the market. The press spun the headlines to make it look like Merck – a ... more »

Soy: Superstar Health Food or Really Bad Idea?

Thursday Mar 12 2015 | by

Articles, Thyroid Health, Women's Health: Studies have shown mixed results on soy—should we avoid it or not? In a 2011 survey, about 81 percent of consumers rated soy as healthy. ... more »

The Neurological Consequences of Celiac Disease: Can Gluten Affect the Brain?

Friday Mar 6 2015 | by

Articles: Among the most puzzling of all conditions associated with Celiac disease are ones that affect the nervous system. Can gluten sensitivity or ... more »

5 Reasons Why Slow Runners are Smarter

Thursday Mar 5 2015 | by

Articles, Fitness: Could it be that slow runners live longer in the end? You know the tale. The tortoise, weary of the hare’s constant ridicule of his ... more »

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Renegade Health Radio: 40 The Natural Solution to High Blood Pressure

Monday Mar 2 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs ... more »

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