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What You Need To Know About The Mosquito That’s Spreading Zika Virus

Thursday Feb 4 2016 | by

Articles:   Nature’s perfect transmitters of infectious diseases are mosquitos. One of the crueler ones is Aedes aegypti that carries dengue, Chikungunya, yellow fever, and Zika virus. It’s tiny, but with a magnifying glass you easily distinguish it by the white leg stripes ... more »

UW Radio #343 Coffee & Kale with Kevin Gianni

Thursday Feb 4 2016 | by

Articles: Recently Kevin was interviewed about his new book Coffee and Kale, by our friends at Underground Wellness. It is a very “raw” ... more »

Twelve Things You Need To Know About Zika Virus

Saturday Jan 30 2016 | by

Articles: The World Health Organization is very concerned about the explosive spread of Zika virus. Because Zika is associated with neurological ... more »

How To Treat Sore Throat With Natural Medicine

Friday Jan 29 2016 | by

Articles:   We’ve all experienced it. The winter months come on cold and windy, and sooner or later you get a swelling and burning pain in the ... more »

How To Optimize Your Diet With Powerful Phytochemicals

Friday Jan 22 2016 | by

Articles:   Diet comes first. Then supplements. Next, include natural phytochemicals to optimize your health program. Phytochemicals are ... more »

The World’s Most Relaxing and Stress-Reducing Music 

Monday Jan 18 2016 | by

Articles: I’m a huge music lover, and every day I must get my fix. My tastes are quite varied: from Bach to the most cutting-edge, uncompromising, ... more »

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How to Win an Argument About Nutrition

Monday Jan 18 2016 | by

Articles: When I decided to become a vegetarian at the age of 18, I naively thought that because I “saw the light,” everyone around me also ... more »

The 10 Most Important Dietary Supplements Every One Needs

Friday Jan 15 2016 | by

Articles:         Should you include supplements in your New Year’s health plan? Why do professional athletes and bodybuilders ... more »

Sugar Is Your Friend

Monday Jan 11 2016 | by

Articles: In the last survey we sent out to our readers, I noticed a lot of questions about sugar that I want to answer today. In recent years, ... more »

Juicing Vs. Green Smoothies: the Final Word

Friday Jan 8 2016 | by

Articles: I am frequently asked what is best, juicing or blending your vegetables for health. There are great benefits for both and both fill ... more »

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