5 Ways Your Mind Fools You When It Comes to Weight Loss

Tuesday Aug 4 2015 | by

Articles, Weight Loss: Your brain has a devious way of tricking you into failing when it comes to weight loss. Used to be we thought weight loss was just about eating less and exercising more. Now we know there’s a lot more to it than that. One of the most interesting things we’ve discovered lately ... more »

10 Ways to Get Your Gut—and the Rest of You—Healthy

Friday Jul 31 2015 | by

Articles, Digestive Health: Your colon is the doorway to health. The key to getting in may be closer then you think. I just swallowed a capsule containing 50 billion ... more »

Get Control of Blood Sugar Levels the Natural Way

Thursday Jul 30 2015 | by

Articles, Diabetes: You can help reduce blood sugar levels with certain foods and supplements. I have a friend whose father has suffered with type 2 diabetes ... more »

How to Build Willpower

Sunday Jul 26 2015 | by

Articles: We each have our own weaknesses. For me, it’s coffee. I’ve quit drinking caffeine,on so many occasions that I can’t count ... more »

The Shortest Path to Health May be a Long Journey

Friday Jul 24 2015 | by

Articles: Slow healing, as opposed to quick fix prescriptions and fast medicine, is nature’s sure way of returning to balance. We all know that the ... more »

Stressed? Bust It with These 7 “Real” Solutions

Thursday Jul 23 2015 | by

Articles, Men's Health, Women's Health: There are a million recommendations for how to reduce stress—which ones really work? “Just breath deeply. You’ll feel ... more »

The Truth About the Seafood You Love

Tuesday Jul 21 2015 | by

Articles, Digestive Health: Omega-3 fatty acids are good for you, but contaminants aren’t. Which seafood types are safest? Those healthy omega-3 fatty acids can ... more »

How to Restore Life & Radiance to Dull, Dry, and Thinning Hair

Friday Jul 17 2015 | by

Articles, Blood Testing, Supplements and Herbs, Thyroid Health: Hair is a living, ever-growing tissue. As living tissue, hair requires a consistent supply of nutrients every day. What do my patients ... more »

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Renegade Health Radio: 44 Kevin’s New Book is Out Soon

Thursday Jul 16 2015 | by

Renegade Health Radio: Kevin give us the lowdown on his new book. CLICK HERE to download more »

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7 Ways to Stop Work from Destroying Your Health

Thursday Jul 16 2015 | by

Articles, Men's Health, Women's Health: Studies show that work can be very bad for our health, and can even increase risk of disease and death. Most of us admire the hard-working ... more »

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