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The Argument Against Paleo Diet

Friday Nov 27 2015 | by

Articles: As I’ve said before I’m not a big fan of the Paleolithic diet (shortened as the Paleo diet). Nowadays, the Paleo diet is a sort of a mixed bag of diets that includes mainly various types of low carb diets.  At its root though, the concept of the Paleo diet is not ... more »

Get Your Holiday Recipes from Renegade Health!

Monday Nov 23 2015 | by

Recipes: A few years ago, I designed several menu planners for alternative dinner meals for the Holiday season: Thanksgiving, Christmas, New ... more »

Does Fungal Infection Cause Alzheimer’s?

Friday Nov 20 2015 | by

Articles:   A new study raises an interesting question: Does fungal infection, often associated with overuse of antibiotics, trigger ... more »

What Is Your Ultimate Island Paradise?

Tuesday Nov 10 2015 | by

Articles: Hiking on the North Shore of Kauai On Monday I wrote about my fantasy of moving to an island paradise. Although I never quite realized it, I ... more »

He smoked, drank scotch, yet lived to 100

Tuesday Nov 10 2015 | by

Articles: Everybody I know, it seems, has a relative who lived a fairly unhealthy lifestyle and yet lived a long life. “My grandfather smoked, ... more »

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7 Common Exercises You Could Be Doing Wrong

Tuesday Nov 3 2015 | by

Articles, Fitness: You’ve probably done these exercises since high school, but you could be making mistakes that lead to injury. You’ve probably done a few ... more »

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Renegade Health Radio: 47 The Truth About Dental Health

Monday Nov 2 2015 | by

Renegade Health Radio: In this episode: How to make your own mouthwash that works better than the leading brand and is 100% non toxic The reason why ... more »

Travel Rice Cooker – Product Review

Friday Oct 30 2015 | by

Product Reviews: You are not likely find a product called a “travel rice cooker” but that’s pretty much what the Panasonic SR-3NA is. ... more »

How To Beat Cancer By Adding Phytochemicals To Your Diet

Friday Oct 30 2015 | by

Articles: It seems the emperor of all maladies has mastery over all that we eat, breathe, and drink. The most common question my cancer patients ask ... more »

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Are Grains and Gluten Really Bad for Your Health?

Tuesday Oct 27 2015 | by

Articles, Digestive Health: The gluten-free diet may be popular, but is it healthy for everyone? Over the past few years, the gluten-free market has exploded. Between ... more »