Renegade Health Radio: The Myth of Stress

Monday Sep 22 2014 | by

Renegade Health Radio: In this podcast: In this episode we discuss the Myth of Stress: Why everything that we’ve learned about stress may be absolutely wrong: It’s not stress that’s bad for us, but our perception of stress. This is what creates illness, not stress itself. Why the ... more »

7 Foods/Beverages That Can Help You Sleep—and 5 That Keep You Awake

Monday Sep 22 2014 | by

Articles: Tart cherry juice is one of the many things that will help you fall asleep. Sleeping pills are not good for you. Recent studies have linked ... more »

Still Sick? When Going Gluten-Free Is Not Enough

Friday Sep 19 2014 | by

Articles, Digestive Health: You’ve gone gluten-free, but you’re still not feeling well. What gives? Every morning when I first come in to the clinic, I look ... more »

New Giveaway: Scholarship for “How to Succeed With Your Alternative Health Business”

Wednesday Sep 17 2014 | by

Articles: Quick note: Share your comments below this post to be entered for a free scholarship in Kevin’s next course “How to Succeed ... more »

Add 3 Years to Your Life—By Performing This Exercise for 5-10 Minutes a Day

Wednesday Sep 17 2014 | by

Articles, Fitness: A recent study shows that runners—regardless of how fast or far they run— live longer than non-runners. What if by performing just one ... more »

Renegade Health Radio: Low Carb vs. Low Fat, the Latest Research

Monday Sep 15 2014 | by

Renegade Health Radio: In this podcast: In this episode we discuss the latest research on low carb vs. low fat: A new study made headlines recently, and found ... more »

Over 60? It’s Time to Be a Morning Person

Monday Sep 15 2014 | by

Articles: A recent study reports that older people do best tackling their hardest projects in the morning. I’ve always been a night owl. Even as a ... more »

Five Reasons Why You Don’t Want Your Cholesterol Level To Get Too Low

Friday Sep 12 2014 | by

Articles, Heart Disease: Is cholesterol the enemy of heart health? Can our levels get too low? It takes a gigantic shift in thinking to turn the idea of a bad ... more »

Renegade Health Radio: The Mistakes of Natural Hygiene

Monday Sep 8 2014 | by

Renegade Health Radio: In this podcast: Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. ... more »

8 Breakfast Foods that Help You Turn Back the Clock

Monday Sep 8 2014 | by

Articles: Add these foods to your breakfast menu to help keep yourself looking and feeling young. How would you like to start your day off by helping ... more »