5 Reasons Why Slow Runners are Smarter

Thursday Mar 5 2015 | by

Articles, Fitness: Could it be that slow runners live longer in the end? You know the tale. The tortoise, weary of the hare’s constant ridicule of his slow-moving ways, challenges the hare to a race. The hare leaves our shelled friend far behind. Confident of his win, he decides to take a nap. ... more »

Renegade Health Radio: 40 The Natural Solution to High Blood Pressure

Monday Mar 2 2015 | by

Renegade Health Radio: In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs ... more »

I Didn’t Want to Die

Saturday Feb 28 2015 | by

Articles: Last month I was on the island of Maui for a vacation. I took the obligatory snorkeling tour trip, and on the boat met an interesting ... more »

The Dilemma of Low T: Should you worry about not having enough testosterone?

Friday Feb 27 2015 | by

Men's Health: Testosterone therapy was pioneered, and sometimes abused, by body builders wanting to bulk up. But, looking like the Incredible Hulk ... more »

Is It Safe to Put the Salt Shaker Back on the Table?

Thursday Feb 26 2015 | by

Articles, Heart Disease: New evidence suggests we’ve been all shook up over salt for no reason. If you have heart disease in your family, you know the drill. Put ... more »

How to Do a Five Day Juice Fast

Tuesday Feb 24 2015 | by

Articles: Last Friday, I completed a five-day juice fast! I’ve done a bit of fasting and cleansing over the years, but my last juice fast was back ... more »

How to Live (Comfortably) on $56-156 a Month for Food

Tuesday Feb 24 2015 | by

Articles:   This article is not how-to manual on how to eat for the rest of your life on the $56 a month for food. I did it in my 20s for a ... more »

5 Reasons to Add Astragalus To Your Anti-Aging Supplement Plan

Friday Feb 20 2015 | by

Articles, Immune System, Supplements and Herbs: Can adding astragalus to your nutritional supplement program reverse aging and keep you alive for 142 years? There’s no single test that ... more »

Could Kale Cause Thyroid Problems?

Thursday Feb 19 2015 | by

Articles, Thyroid Health: Is it possible that too much kale could be bad for you? American novelist Edna Ferber was quoted as saying, “Perhaps too much of anything ... more »

Renegade Health Radio: 39 Living 100% Caffeine Free – Benefits and Withdrawal Symptoms

Monday Feb 16 2015 | by

Renegade Health Radio: In this episode: We interview Sean Russell of the website Menprovement to talk about how long it takes to recover from caffeine addition, ... more »