Renegade Health Radio: Low Carb vs. Low Fat, the Latest Research

Monday Sep 15 2014 | by

Renegade Health Radio: In this episode we discuss the latest research on low carb vs. low fat: A new study made headlines recently, and found that low carb works better than low fat. But is there something behind the study that most people missed? Hear why there are so many arguments among the low-fat ... more »

Over 60? It’s Time to Be a Morning Person

Monday Sep 15 2014 | by

Articles: A recent study reports that older people do best tackling their hardest projects in the morning. I’ve always been a night owl. Even as a ... more »

Five Reasons Why You Don’t Want Your Cholesterol Level To Get Too Low

Friday Sep 12 2014 | by

Articles, Heart Disease: Is cholesterol the enemy of heart health? Can our levels get too low? It takes a gigantic shift in thinking to turn the idea of a bad ... more »

Renegade Health Radio: The Mistakes of Natural Hygiene

Monday Sep 8 2014 | by

Renegade Health Radio: In this podcast: Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. ... more »

8 Breakfast Foods that Help You Turn Back the Clock

Monday Sep 8 2014 | by

Articles: Add these foods to your breakfast menu to help keep yourself looking and feeling young. How would you like to start your day off by helping ... more »

IBS and Abdominal Discomfort—Have We Incorrectly Blamed Gluten?

Friday Sep 5 2014 | by

Articles, Digestive Health: Why is it that after ten thousands of years of agriculture, we don’t know what foods work best? Bethany, a single mother of two, was in ... more »

How Raw Foodists Get Sick: 10 Deadly Outcomes for Otherwise Super Healthy People

Thursday Sep 4 2014 | by

Articles: 10 Things That Can Kill or Injure Otherwise Super-Healthy People Most people in Western countries die of lifestyle-related diseases. The ... more »

Another Reason to Consume Probiotics—It May Prevent Fatty Liver Disease

Wednesday Sep 3 2014 | by

Articles, Weight Loss: Sauerkraut is a good source of healthy probiotics—which may protect your liver. It used to be that only alcoholics had to worry about ... more »

Trick Your Fat Cells Into Shrinking

Tuesday Sep 2 2014 | by

Articles, Fitness, Weight Loss: Can you really get rid of fat cells? If there’s one topic that many of us think about but don’t quite understand, it’s fat loss. So ... more »

Renegade Health Radio: All Day Energy With Yuri Elkaim

Monday Sep 1 2014 | by

Renegade Health Radio: In this podcast: Yuri Elkaim’s system for all day energy. The three substances to avoid or minimize for increased energy: caffeine, ... more »