How To Fast on Your Own – Discover the Benefits of Water fasting and Juice Fasting

Monday May 2 | BY |
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Learn how to fast on your own, and discover the health benefits you will experience from water fasting or juice fasting for 24 hours, up to 7 days

 

Frederic Patenaude

Frederic Patenaude has been an important influence in the raw food and natural health movement since he started writing and publishing in 1998, first by being the editor of Just Eat an Apple magazine. He is the author of over 20 books, including The Raw Secrets, the Sunfood Cuisine and Raw Food Controversies. Since 2013 he’s been the Editor-in-Chief of Renegade Health.

Frederic loves to relentlessly debunk nutritional myths. He advocates a low-fat, plant-based diet and has had over 10 years of experience with raw vegan diets. He lives in Montreal, Canada.

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