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- Is It OK to Eat Sugar? The Sugar Debate Heats Up : Exclusive Renegade Health Article
- Acid Reflux? No Problem... (Plus, Two Other Resources for You) : Exclusive Renegade Health Article
- The Health Book That Never Made It to The Market -- It Was Too Far Ahead of It's Time (And Still Is) : An Exclusive Renegade Health Article by Dr. J.E. Williams
- Every Health Expert Says Their Diet is the Best -- Who's Right? : Exclusive Renegade Health Q & A
- Discover These Anti-Aging Technologies That May Extend Your Life : Exclusive Renegade Health Interview
Most Watched
- Does the Flu Vaccine Work? – The Renegade Health Show Episode #418
- How to Keep Your Skin Tight as You Age – The Renegade Health Show Episode #328
- Do Cell Phones Emit Harmful EMF Waves – The Renegade Health Show Episode #324
- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
Hot Topics
Recipe Wednesdays
Fitness Fridays
- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
- The Best Bodyweight Exercises for Toning Your Abs (Fitness Week!) : The Renegade Health Show Episode #835
- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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30
A few weeks ago, I had a chance to get on the phone to talk raw food with health coach Arnoux Goran…
As you know, I interview hundreds of experts and talk about a lot of things. One of my passions is getting to the heart of the issue, finding out what really works and [...]
29
We stopped selling Annmarie’s soap because we were unable to confirm that the soy was from a non-GMO source! Now what about eating it?
Soy, as I’m sure you know, is a hotly contested food…
There are as many staunch supporters of eating soy as there are adversaries – which leads me to believe there are [...]
25
Aguaje (Mauritia flexuosa) is a rich source of energy and nutrients, containing one of the highest plant sources of vitamin A as carotenoids – with amounts five times higher than carrots.
Resident Medical Authority: J. E. Williams, OMD, FAAIM
In the upper Amazon, every one eats or drinks aguaje. You’ll find street sellers on every corner peeling [...]
25
Visit any of the Quechua women at the San Pedro central market and have them make you the ‘Especial.’ Sit and relax, strike up a conversation, and enjoy!
Resident Medical Authority: J. E. Williams, OMD, FAAIM
When in Cusco, my morning routine includes heading to the San Pedro central market, where I start with a huge glass [...]
23
Getting enough fiber is necessary for building strong probiotic colonies. Consume at least 20-25 grams daily, and more if you have digestive concerns.
Resident Medical Authority: J. E. Williams, OMD, FAAIM
For the natural health conscious, probiotics factor high on their list of supplements. And, most of these people know that probiotics, or friendly bacteria that live [...]