Brendan Brazier’s raw food recipe for Chocolate Blueberry Energy Bars, from his new book ‘Thrive – The Vegan Nutrition Guide to Optimal Performance in Sports and Life.’ Chocolate Blueberry Energy Bars – A Raw Recipe from Brendan Brazier “High in antioxidants and flavonoids, these bars help reduce free radical damage in the body and improve [...]

This granola is so good, it will likely never make it out of your dehydrator. You’ll eat it before it’s dry. Take a look.. Here is the episode when we showed you how to sprout the buckwheat groats… My thoughts after a few years of education…

Greens not only look amazing, but they’re loaded with bone supporting minerals. There’s been a lot of talk about food policy this week… Now it’s time to focus on you. Here are 4 questions we received from readers that cover how to get iodine in your diet, if you should be concerned about your smoothies [...]

Every time we speak at an event, it’s inevitable that someone will come up to Annmarie or I and tell us that they loved the kale chip video. I don’t know why kale chips are so good, but they are. Even people who aren’t really into health can appreciate them. Here’s this recipe now… Here [...]

As you may know, Ann and I have started to become more active in the public health policy arena… I’ve been talking about it the last few days, because it’s something that I’ve felt I was not doing enough of in the past. I found myself saying “together we can change the health of the [...]