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22
I have no idea what we’re looking at, but there is apple chicha in the pitcher (a fermented drink.) This excerpt is from our new book “Cultured: Learn to Make Fermented Foods at Home” which contains over 70+ fermented food recipes. Click here to learn more! Your experience with inflammation probably hasn’t been a pleasant [...]
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Contraindication Warning: Watermelon should not be eaten by those wearing white shirts. You’re probably thinking exactly what I was when I read this… I never knew you could use the watermelon rind for anything besides compost! Well, not true. Fermented food expert, Jill Nussinow, provided this amazing recipe for “Cultured” and I wanted to share [...]
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It’s almost apple time and I can’t wait to make this recipe again! Every time I think about this recipe my mouth waters… September and October is apple time in the Northeast U.S. I remember going to pick your own apple farms as a kid and getting fresh cider (and cider doughnuts too!) This recipe [...]
20
Want to win a free copy of our new fermented foods recipe book “Cultured?” Make up a fun or serious caption for this silly sauerkraut photo (See details on how to do this below! We haven’t had some fun here at Renegade Health in quite a while… I think it’s because it’s a little tough [...]
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Delicious coconut yogurt on top of an apple nut cereal! This excerpt is from our new book “Cultured: Learn to Make Fermented Foods at Home” which contains over 70+ fermented food recipes. Click here to learn more! In 1907, a pioneering Russian microbiologist named Elie Metchnikoff published a study that found that healthy bacteria in [...]