Buddha Bowl Recipe (The Perfect Quick and Satisfying Meal) : The Renegade Health Show Episode #824

Wednesday May 18 | BY |
| Comments (17)

I love Buddha Bowls!

We’ve had a few in our day from our travels over the last few years.

This recipe (vegan) is from Kris Carr’s blog – who we absolutely love!

Use this recipe when you need something quick, nutritious and healthy.

Take a look now…

Your question of the day: What would you put in your Buddha Bowl?

Click here, scroll down to the bottom of the page and leave your comments now!

Here’s the vegan recipe from Kris Carr! (Here’s her site: http://www.crazysexylife.com)

The Buddha Bowl is your own creation. Here are some options:

For the grain base:

– Millet
– Quinoa
– Rice


– Greens
– Onion
– Red, Green Peppers
– Carrot
– Celery
– Garlic
– Ginger
– Avocado
– Any thing else you like!


– Olive Oil
– Coconut Aminos
– Spices you like!

Live Awesome!

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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