High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Archive for March, 2011
Mar
25

Red quinoa has never been easy to digest for me… regular, no problem.
From a Clinical Perspective: Dr. J. E. Williams
[Kev's note: This is an addendum to the initial article here - to include more plant based sources.]
Spirulina is a microscopic blue-green alga produced primarily from two species of cyanobacteria: Arthrospira platensis and Arthrospira maxima, which [...]

Mar
25

Who will save these guys from the feedlot?
Last night, Annmarie and I (and a friend) went to see Michael Pollan speak at the Marin Center here in the Bay Area.
I was looking for answers to some of the questions I posed in my article from Tuesday (here.)
I’ve seen Michael speak a few times.
Twice on food [...]

Mar
24

I made a mistake…
I got caught up in the hype of radiation levels rising in California that I purchased a Geiger counter that will not be effective at all. (Don’t worry, I bought another a few hours later that will.)
But, anyway, today you get to see my silly mistake as well as find out [...]

Mar
23

http://www.therenegadehealthshow.com – This raw food recipe for mushroom bruschetta is killer…
I don’t even know if it’s “legal” to make bruschetta with mushrooms, but if you make this and try it, you won’t even care – it’s that good.
Check it out…

Your question of the day: What is your favorite mushroom?
Click here, scroll down to the bottom [...]

Mar
23

This is what -15 degrees looks like from inside the RV (actually not that bad, right?)
As I was writing my post about making your own organic latex mattress, I was reminded of a story that I wanted to share with you…
The story is quick, but I think it clearly explains why our health – as [...]

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