Fresh Beet, Avocado, Grapefruit and Mint Salad with Lime Vinaigrette : The Renegade Health Show Episode #782

Wednesday Mar 16 | BY |
| Comments (34)

We found out yesterday that we live about 4 blocks from a year-round farmer’s market here in Berkeley.

We knew there were plenty in the area, but no idea there was one that close.

It gets better and better here everyday. 🙂

Today, Annmarie is going to recreate a salad that we had at the Love Apple – a organic restaurant in Taos, New Mexico.

This salad is possibly one of the best that I’ve ever had.

Check it out…

Your question of the day: What is your favorite garnish?

Click here, scroll down to the bottom of the page and leave your comments now!

Here’s the raw food recipe…

Fresh Beet, Avocado, Grapefruit and Mint Salad with Lime Vinaigrette

Salad:

4 Beets – grated
8 slices of grapefruit (seeds removed)
8 slices of avocado
2-3 leaves of mint

Optional:

Handful of Miner’s lettuce
3-4 leaves of sorrel

Dressing:

2 small limes, or 1 large
2 tbsp Olive Oil
dash of sea salt

Arrange on you plate as you like! This will make 2 big servings.

Live Awesome!
Kev and Ann

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

Comments are closed.