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- Is It OK to Eat Sugar? The Sugar Debate Heats Up : Exclusive Renegade Health Article
- Acid Reflux? No Problem... (Plus, Two Other Resources for You) : Exclusive Renegade Health Article
- The Health Book That Never Made It to The Market -- It Was Too Far Ahead of It's Time (And Still Is) : An Exclusive Renegade Health Article by Dr. J.E. Williams
- Every Health Expert Says Their Diet is the Best -- Who's Right? : Exclusive Renegade Health Q & A
- Discover These Anti-Aging Technologies That May Extend Your Life : Exclusive Renegade Health Interview
Most Watched
- Does the Flu Vaccine Work? – The Renegade Health Show Episode #418
- How to Keep Your Skin Tight as You Age – The Renegade Health Show Episode #328
- Do Cell Phones Emit Harmful EMF Waves – The Renegade Health Show Episode #324
- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
Hot Topics
Recipe Wednesdays
Fitness Fridays
- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
- The Best Bodyweight Exercises for Toning Your Abs (Fitness Week!) : The Renegade Health Show Episode #835
- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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Water!
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Weight Loss Motivation, Holistic Nutrition, and Bodyweight Exercises for Busy People
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22
Yesterday, I published my blood test consultation and my analysis of them…
Today, we have Annmarie’s test consultation. She was actually a little surprised with what came up, but she was very strong about posting them because there are a lot of lessons to learn from them. (You can read Annmarie’s analysis of her [...]
21
In Sarasota, we met with Dr. Williams to get our blood tested and see how we’re progressing…
The good news is that there has been some great improvement. The bad? There’s still some work to do!
Here’s my blood test reading, for the world to see! (I explain my results in this article.)
Take a [...]
21
Lessons from the wiser: “Yes, Kevin, tangerines are healthy… but that doesn’t mean you should eat 100 in one sitting.”
As you know, I have been working with Dr. J. E. Williams to repair the damage I did to my body eating what I thought was “the healthiest diet on the planet.”
When we were down in [...]
20
This sand is like flour! It’s so white the picture came out dark.
It’s been a semi-relaxing week which was definitely needed after the wild ride the Great Health Debate was…
I say semi-relaxing, because relaxing isn’t really my style.
I love to keep busy.
It runs in the family.
My grandfather, at 92, still can’t wait for spring to [...]
18
Did you know you could stimulate your thyroid by doing specific exercise?
In this episode, Dr. J. E. Williams is going to explain Thyroid Stimulating Hormone (TSH) levels and natural hypothyroid treatments.
He’s also going to show you some manual thyroid stimulating exercises that you can do right now.
Check it out…
Your question of the day:
Click here, [...]