This week we’re playing Renegade Health Show Classics!
You guys know I love bodyweight exercises…
In this episode, which is one of our most viewed of all time, you will learn 10 of my favorite bodyweight exercises on the planet.
You can do any of these in a pretty small space or at least outside in the lawn like I am.
Check ‘em out…
Your question of the day: What’s your favorite exercise?
Click here, scroll down to the bottom of the page and leave your comments now!
Live Awesome!
Kev
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7:56 pm on February 8th, 2011
Putting in some earphones, great music and running outdoors!
On a side note I saw an older video of you guys making raw chocolate milk, talking about why AnnMarie cut her hair ( for a wig for a little girl with cancer ) in the video you mentioned that you didn’t think Chemo was the answer to treat cancer. Just wondered what you guys would do? I don’t have cancer, I did lose my father to cancer. Just very interested in your thoughts.
Thanks guys.
3:02 am on February 9th, 2011
I was hoping to read the comments to the question “What’s your favorite exercise?” but a search on your site did not get me back to the original “Top Ten Bodyweight Exercises” show. I even put in the date since you mentioned it, but it didn’t come up. I appreciate searches, and hope you keep up with yours.
Love these exercise; many are on my daily workout.
3:46 pm on February 9th, 2011
Favorite Exercise…hummmm? I would have to say planks. As much as I hate them while I am doing them, they really do work!
1:41 pm on February 10th, 2011
Tibetan Rites is my favorite. Kevin, thank you very much for your harmonious missionary work. What reps and sets do you recommend for ultimate results???? Give thanks! You Are Harmony and so is the Renegade Family!