Today, we were supposed to leave for Florida, but again our plan was thwarted (I’ve always wanted to say that!)… Anyway, in this episode, Annmarie and I share what we feel is needed to raise healthy kids. Please note, these are our beliefs as of now, before kids. Stay tuned in a couple of years [...]

How does coffee stack up against the antioxidant power of high bush cranberries? I get coffee questions all the time… Here’s one from Louis that we received recently: “What can Kevin say about the anti-oxidants supposed to be in coffee?” It’s a great question and deserves more detail than I’ve ever given about coffee before.

Find out why there’s a pic of Michael and me when you read this week’s “7 Things!” This week was one of the most insane 7 days I’ve been through in a long time… It started with the passing of Jack LaLanne, ended with big news about the smear campaign launched against autism doctor, Dr. [...]

Last day of our Jack LaLanne tribute… I really hoped you enjoyed this week and had a lot of fun with us. I know I enjoyed doing the videos, I really haven’t had that much energy in the show for a while, so it’s nice to be back! Today, I’m going to make the juice [...]

Here’s a life-changing question: “Do I ever have to leave here?” From time to time I buzz around the Web to see what is going on in the world… I know people in personal development say that following the news will corrode your mind, but sometimes I find some interesting stuff that actually can help [...]