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15
Today, we have a fun raw food recipe for you… Ann’s going to show you how to make a chopped lentil salad. She’s also going to talk about sprouting lentils as well as steaming lentils (for those how have trouble digesting them!). We had a lot of fun making this, so be sure to check [...]
15
Wondering how to stay in shape into your 50′s? Nick Stern from Sunwarrior is doing it. Imagine feeling like you’re getting younger every year, instead of older. In this Renegade Health Radio Show, we’ll cover… How to stay healthy into your 50′s. A skin cleansing technique for detoxification. Why being in the sun all the [...]
14
A question came in recently about published studies and expert credibility… I have a few comments on this, as well as some on fish oils and mercury, raw rice milk and rooibos tea. (I can never pronounce it right!) Take a look… Your question of the day: Have you ever been to Colorado? Click here, [...]
13
There have been a lot of questions about Vitamin B12 over the last few days… Today, I address if nutritional yeast is a good source of Vitamin B12 as well as if chlorella or other sea vegetables are as well. I also answer questions about blenders destroying nutrients, if you can eat the skin of [...]
13
The Gianni Family at the Grand Canyon… my brother thinks smiles are overrated. Before I start, I wanted to share with you a link where you can get the Vitamin B12 patches Ann and I are really excited about. You can get two with a discount until Wednesday, so be sure to take advantage of [...]