High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Archive for September, 2010
Sep
30

A lot of athletes are experimenting with the vegan and raw food diet…
In this episode, I talk with Brendan Brazier who’s done more than experiment – he’s been doing it for years.
We also talk about training, eating, and how to be your best whether your a vegan athlete or not.
In this Renegade Health Radio [...]

Sep
30

This is our final installment with Philip McCluskey…
He also has been traveling around the US (and the world) and has made some observations about the raw food community that I think are important to share.
Take a look…

Your question of the day: What do you fear about your diet?
Click here, scroll down to the bottom of [...]

Sep
29

We interrupt our normal programming for a quick raw food recipe…
LOL!
Today, before we close out with Philip’s interview, we’re going to bring you a raw food recipe for olive tapenade which is great for parties and an appetizer.
Check it out…

Your question of the day: When was the last time you had some olives?
Click here, scroll [...]

Sep
28

Here’s part 2 of my interview with Philip McCluskey, who’s lost over 200 pounds on the raw food diet…
In this episode, we’ll talk about how Philip reintroduced cooked foods into his diet and why.
Check it out…

Your question of the day: How did you introduce cooked foods back into your diet? (And if not, why not?)
Click [...]

Sep
27

We’re at the Longevity Conference in Costa Mesa, CA…
While here, I ran into our friend Philip McCluskey, who’s lost over 200 pounds on the raw food diet!
This episode is the first of three about his incredible journey.
Check it out…

Your question of the day: What are you thankful for?
Click here, scroll down to the bottom of [...]

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