How to Make the Chicha Morada (Super Peruvian Resveratrol Drink) : The Renegade Health Show Episode #607

Wednesday Jul 7 | BY |
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We fell in love with this drink here in Cusco, Peru…

Chicha Morada is a purple corn drink that is super high in resveratrol. Purple corn can have 4 times more resveratrol than red wine!

Plus, there’s no alcohol… 🙂

Take a look as Annmarie makes a cleaner, healthier Renegade Health version of this awesome chicha morada…

Your question of the day: Have you ever had chicha morada?

Click here, scroll down to the bottom of the page and leave your comments now!

Here’s the recipe for Chicha Morada:

– 1 lb dried purple corn kernels
– 4 qt cold water
– 6 Ceylon Cinnamon Sticks
– 6 Whole cloves
– 1/2 cup Fresh lemon juice
– 1 cup Fresh pineapple juice
– 1 c fresh apple juice
– 1/4 cup finely chopped apples

Bring the corn, cinnamon and cloves to a boil. Lower heat and let simmer for an hour, drain off the liquid and let cool. Once cool add lemon juice, pineapple juice and apple juice and stir together. Serve in a nice wine glass with piece of apple! Enjoy with friends and family 🙂

(I made much less on the show because of the pot size we had)

Enjoy!

Live Awesome!
Kev

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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