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- Is It OK to Eat Sugar? The Sugar Debate Heats Up : Exclusive Renegade Health Article
- Acid Reflux? No Problem... (Plus, Two Other Resources for You) : Exclusive Renegade Health Article
- The Health Book That Never Made It to The Market -- It Was Too Far Ahead of It's Time (And Still Is) : An Exclusive Renegade Health Article by Dr. J.E. Williams
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- Does the Flu Vaccine Work? – The Renegade Health Show Episode #418
- How to Keep Your Skin Tight as You Age – The Renegade Health Show Episode #328
- Do Cell Phones Emit Harmful EMF Waves – The Renegade Health Show Episode #324
- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
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Recipe Wednesdays
Fitness Fridays
- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
- The Best Bodyweight Exercises for Toning Your Abs (Fitness Week!) : The Renegade Health Show Episode #835
- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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30
In this last installment with John Robbins, we talk about being healthy and living lighter…
What’s cooler than eating healthy and living lighter while saving money?
Today, John Robbins talks about how you can leave a lighter footprint and have a more satisfied life.
Be sure to listen to the end, because the example he gives [...]
29
In this second installment of my interview with John Robbins, we talk about the vegan diet…
John has some interesting comments on if the world will become vegan, if the meat industry can practice in an ethical way, and how the native people he studied in his book “Healthy at 100″ survived (and what type of [...]
28
Today, we crack the raw food recipe code…
In this episode, Abeba Wright – the Krazy Kracker Lady! – shows you how to make crunchy, crispy BBQ chips.
They’re amazing and they taste like junk food. (Except they’re good for you!)
Take a look…
Your question of the day: What are you going to do today that will help [...]
27
I’ve been wanting to talk to John Robbins for a long time…
Most pressing, was that I wanted to see what is new when it comes to regulation on factory farming and the treatment of animals since he wrote his original book, A Diet for a New America.
We finally got him to come on the [...]
26
I’ve experimented with a bunch of diets…
The low fat diet is one that I’ve spent a lot of time on recently. While low fat is good in theory, there are some instances where this may not be a good idea.
(Keep in mind, regardless of my thoughts here, 60-80% fat as calories in your diet [...]