High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Archive for July, 2010
Jul
30

In this last installment with John Robbins, we talk about being healthy and living lighter…
What’s cooler than eating healthy and living lighter while saving money?
Today, John Robbins talks about how you can leave a lighter footprint and have a more satisfied life.
Be sure to listen to the end, because the example he gives [...]

Jul
29

In this second installment of my interview with John Robbins, we talk about the vegan diet…
John has some interesting comments on if the world will become vegan, if the meat industry can practice in an ethical way, and how the native people he studied in his book “Healthy at 100″ survived (and what type of [...]

Jul
28

Today, we crack the raw food recipe code…
In this episode, Abeba Wright – the Krazy Kracker Lady! – shows you how to make crunchy, crispy BBQ chips.
They’re amazing and they taste like junk food. (Except they’re good for you!)
Take a look…

Your question of the day: What are you going to do today that will help [...]

Jul
27

I’ve been wanting to talk to John Robbins for a long time…
Most pressing, was that I wanted to see what is new when it comes to regulation on factory farming and the treatment of animals since he wrote his original book, A Diet for a New America.
We finally got him to come on the [...]

Jul
26

I’ve experimented with a bunch of diets…
The low fat diet is one that I’ve spent a lot of time on recently. While low fat is good in theory, there are some instances where this may not be a good idea.
(Keep in mind, regardless of my thoughts here, 60-80% fat as calories in your diet [...]

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